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Oct 4, 2024

Your Brain Weight 500 Pounds

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This is your recipe for success. You are on a journey toward the dreams and goals you’ve set for yourself. But a steady stream of useless information bombards your brain every day. To satisfy your appetite for success, you must fill your mind with the right balance of “nutrients” to support your discipline, productivity, and positive habits. In Your Brain Weighs 500 Pounds, Derrick Pledger provides an interactive and thought-provoking menu of one hundred lessons that will help you reach or acquire whatever it is you want, be it wealth, better relationships, career progression, or a healthier lifestyle. Packed with easy-to-follow principles, Your Brain Weighs 500 Pounds shows you how to effectively detox your mind, body, and soul. No matter how complicated your past relationships with failure and goal-setting are, you hold the power to control your behavior, change your mindset, and achieve your desired outcomes.

This is your recipe for success.

You are on a journey toward the dreams and goals you’ve set for yourself. But a steady stream of useless information bombards your brain every day. To satisfy your appetite for success, you must fill your mind with the right balance of “nutrients” to support your discipline, productivity, and positive habits. In Your Brain Weighs 500 Pounds, Derrick Pledger provides an interactive and thought-provoking menu of one hundred lessons that will help you reach or acquire whatever it is you want, be it wealth, better relationships, career progression, or a healthier lifestyle. Packed with easy-to-follow principles, Your Brain Weighs 500 Pounds shows you how to effectively detox your mind, body, and soul. No matter how complicated your past relationships with failure and goal-setting are, you hold the power to control your behavior, change your mindset, and achieve your desired outcomes.

“Everyone thinks of changing the world, but no one thinks of changing himself.”

As Leo Tolstoy wrote, “Everyone thinks of changing the world, but no one thinks of changing himself.” In my view, this author provides a highly effective method to change your mindset and achieve positive results all presented in an exceptionally practical way using only 100 chapters conveniently referenced at the beginning of this extraordinary book. I highly enjoyed reading “Your Brain Weighs 500 Pounds: Change Your Mindset to Achieve Desired Outcomes” by business executive Derrick Pledger who has written an exceptional book on changing yourself, your mindset, and your attitudes. There are many books on self-improvement nowadays, but what is exceptional about this work and what highly interested me to read it is that Mr. Pledger has been very successful in his life and has “walked the walk” so to speak. I felt the author provides concise text with high-quality content and powerful tools for overcoming self-doubt, procrastination and overthinking. He shows how to set meaningful goals that positively align with successful outcomes and dealing with setbacks. One of the things I appreciated most about "Your Brain Weighs 500 Pounds" is its conciseness, clarity and readability. Life has its daily ups and downs, and this very intelligent author understands that well and provides practical and powerful paths to overcome stagnant thinking by revealing new ways to view situations, and produce productive thinking and attitudes. To show you what I mean here is a brief excerpt on understanding failures not as an end-all but as a “journey”, “Life Is a Never-Ending Dance with Failure. …Failure is defined as a ‘lack of success or a state of inability to perform a normal function.’ The problem with the definition is that people think of failure as being confined to a particular event or specific period of time. This could not be further from the truth. We should perceive the word failure in the same way we understand the word journey.” In my opinion, this creative author provides a unique and practical guide that helped me learn from the journeys I’ve had in my life in a new light. That created new motivation, inspiration and insight. The author tells you to avoid rationalization, be more honest with yourself, get rid of distractions, and discover brand new things about your psyche. I also found it to be very handy and frankly was surprised a bit at its calming effect - like getting good advice from someone who comprehensively understands. I’m going to use this as an easy reference book to keep on the nightstand to read before sleep or refer to when encountering new waking thoughts. Mahatma Gandhi once said, “Change yourself - you are in control” and in my view, this book does create a better mindset to deal with stress, feel more in control and comfortably confident. I also liked the author’s writing style as he goes directly to the point he’s trying to make on each subject. All in all, I found this book to be refreshing and effective and look forward to reading it again and using it in the future. Very well done. Highly recommended! It was my pleasure to receive a free copy of this book but that does not in any way affect my opinions in this review of this exceptional book.

"Your Brain Weighs 500 Pounds: Change Your Mindset to Achieve Desired Outcomes"

By :Derrick Pledger 👉This book is a transformative journey into the realms of personal development and success. 🌟 👉In this insightful self-help gem, Pledger offers a compelling recipe for success, addressing the challenges we face in a world bombarded with information. The book comprises 100 lessons, each serving as a potent ingredient to nourish discipline, boost productivity, and cultivate positive habits in the pursuit of our dreams. 👉Pledger's writing style is a perfect blend of clarity and depth, making complex psychological concepts accessible to all readers. The book is structured as a collection of bite-sized "recipes," ensuring that the wisdom imparted is not only profound but also easily digestible. This unique format adds a practical and actionable dimension to the book, making it an ideal companion for those leading busy lives. 👉What stands out is the author's emphasis on detoxing the mind, body, and soul. The lessons empower readers to take charge of their behavior, instigate a change in mindset, and ultimately achieve their desired outcomes. 👉The incorporation of real-life examples and relatable scenarios enriches the narrative, providing a deeper understanding of the principles explored. I particularly appreciate the focus on turning challenges upside down and embracing mistakes as crucial elements in the journey toward greatness. These actionable insights resonate with the reader, offering a roadmap for personal and professional growth. 👉"Your Brain Weighs 500 Pounds" is not merely a self-help book; it's a mindset manual that opens doors to a new way of thinking. Whether you seek motivation, practical strategies, or a fresh perspective on success, this book delivers on all fronts. It's a literary compass for navigating the complexities of life with resilience, positivity, and a renewed sense of purpose. 👉If you're ready to embark on a journey of self-discovery, positive change, and achieving your aspirations, then this book is a must-read. Happy reading 😁😁 #bookreview

"mindset manual”

The book "Your Brain Weighs 500 Pounds" speaks about fifty "mindset manual” recipes handcrafted to challenge your perspectives, biases, and thoughts related to the achievement process. A unique quality of this book is you can pick any chapter and have a read which is both quick and motivational. As the title hints, we often dump our brain with nugatory dossiers, and we bombard the encephalon with so-called influential mediums aka Social Media Channels, which accompany newsmongers, OTTs in the name of binge-watching and best-loved TV shows/ Web Series. The author brought this book as a "Brain Diet" of a hundred nourishing and interesting formulae for the benefit of readers. The recipes presented are both thought-provoking and enthralling. Most importantly, every recipe is just a page, which is a super good point for amateur readers. Every chunk presented in this serve is a feastful retreat to your brain and helps you with a bunch of life hacks and emotional mastery. A one-line summary will set the tone of the corresponding recipe he defines for this book's clientele. This book also offers ponderous use cases, exercises, and real-time scenarios that not only question your perspective on life but also assist us with thought process transformations. Derrick rightly addressed many dimensions and standpoints in every recipe which is an undoubted aid to uplift your focus and minimize distractions to climb the ladder of success and to become an unsurpassed leader. To summarize "Your Brain Weighs 500 Pounds" is a guide to handling your emotions, meeting your goals, disciplining your thoughts, reducing social distractions, maintaining emotional balance, and so on by feeding a nutritional diet to your brain and getting rid of dither smirch. -Kiran K Adharapuram-

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  • English

  • Intermediate