Stress 😬

🟢 What kind of things cause you stress? 🔴 How can a lot of stress affect your physical health? 🟢 What are some good ways to reduce stress? What works best for you? 🔴 What kinds of jobs do you think are the most stressful?

🟢 What do you think is the most laid-back job in the world? 🔴 What are some bad or unhealthy ways to relieve stress? 🟢 Does reading or watching the news cause you concern?

🟢 What was the last thing that made you feel very stressed? 🔴 Do you ever go for a massage, spa, or sauna when you are stressed? 🟢 Is modern technology stressful or does it help you unwind?

🟢 How do you help others when they feel highly stressed? 🔴 Where is your favourite place to be when you feel stressed? 🟢If you feel upset or overwhelmed, do you prefer to be alone or with friends? 🔴Who is the most chilled-out person in your family?