Self-Reflection

📌Who has the greatest impact on my life?

From Tartakovsky, 2014: Express the words you need to hear.

From Tartakovsky, 2014: Using 5 words, describe yourself.

From Tartakovsky, 2014: Write about your first love—whether it’s a person, place or thing.

From Tartakovsky, 2014: Name what is enough for you.

From Tartakovsky, 2014: If I could talk to my teenage self, the one thing I would say is . .

From Tartakovsky, 2014: I couldn’t imagine living without . . .

From Tartakovsky, 2014: My favorite way to spend the day is . .

Which is worse: failing or never trying?

Is it more important to love or be loved?

Have I done anything lately that’s worth remembering?

Have you ever thought about your own thoughts?

📌What do I need to change about myself?

📌Am I holding on to something I really need to let go off?

📌What am I really scared of?

📌What matters most in my life?

📌What worries me most about my future?

📌Am I achieving the goals that I have set for myself?

📌Am I letting matters that are out of my control stress me out?

📌Am I putting enough effort into my relationships?

📌Am I using my time wisely?

Self-Reflection - taking time to clarify your values and beliefs in a moment of doubt