1000 powerfull Affirmations

We believe that positive affirmations are an amazing tool which can transform your life beyond all recognition. They are so simple that anyone can use them, even a child, they are easy to learn how to use (there isn't even really a best way to use them), and even if you don't know what that are yet, you could be using them within 5 minutes, feeling positive, warm, and happy inside too! Affirmation is very useful for Life Success, Money Mastery, Weight Loss, Personal Growth, Confidence, Social Skills, Health, Brain Training, Dreaming, Metaphysical, Creativity, Business, Professions, Sports, Extreme Sports, Poker, Scuba Diving, Fitness and Bodybuilding, Martial Arts, Learning Languages, Learning Musical Instruments, Phobia Elimination, Addictions, Relationships, Success with Women, Success with Men, Sexual Enhancement, etc. What is affirmation and why it is so powerful? Affirmation is simply a process of thinking, listening, saying or writing a statement to yourself or other people repeatedly. For example, when you wake up every morning, you may affirm by saying aloud "Today is a great day!" It will have great impact to the rest of your day. Trust me! Before I explain to you the power of affirmation, I think it's important that you understand the power of belief. How many times have you heard people saying "if you believe you can, you can"? Perhaps one of the great truths in life is that your belief creates your reality. In other words, your reality is generally a reflection of the beliefs of your subconscious mind. That's why if you believe you can, you can. By the way, what is a belief? A belief is simply a thought that is accepted by your subconscious mind. Actually not all thoughts are turned into realities. Only thoughts that are believed by the subconscious mind are turned into realities. The reason why belief turns into reality is because of the Universal and Natural Law of Attraction. Now, after reading this guide you will know everything you need to know about affirmations, mainly about how to use them and experience results from them to influence your life for the better. Most people want to dive straight in, and that is actually totally fine, affirmations are not rocket science, and this simple guide will just show you a couple of methods you can use, and we promise you, this will only take 3 minutes to read, so you can be using them straight away and making changes in your mind and in your life TODAY! The Most Simple Way To Use Positive Affirmations Ultimately you will find your own style, way to say them, timing etc, but here is a really simple way to start. Stand tall, relax your shoulders and stand with good posture - take a confident standing positon. Have your affirmations infront of you. Say them one by one, in a slow, confident tone of voice - go down your affirmations list like you mean it, like you believe it, and as if it is actually real or already happened. Speaking slowly and confidently is important. Confident speakers take their time, they don't rush their words, they pronounce each one properly and speak with meaning. Optionally you can stand at a mirror and look at yourself as you talk. You might find you feel awkward, but with practice this will be normal to you. Standing at a mirror shows you your posture and your confidence so you can ensure you are doing them properly - adjust your voice tone and posture as needed to always stand positively, and look yourself in the eye. That's it, that is really all you need - see, positive affirmations aren't rocket science, get started, put in the time and you will see results! Add a Little Structure Getting a little deeper, it is good to add a little structure, and CONSISTENCY. Consistency is actually key, you need to repeat them day in, day out, so having a real structure, a daily routine will really help. Here is a standard routine for you to try, you can adapt it as needed, but it is a great place to start. Say your affirmations 2x a day. Start in the morning, as soon as you can after waking up. This ensures you have a positive start to the day - that the first thing you start thinking about are your goals and ambitious, and of course, that you are thinking positive thoughts! Say your second set as close as you can before going to bed. This ensures that you have positive thoughts in your mind as you go to sleep, you are thinking about your goals and these will seep into your subconscious mind and solidify as you sleep. Say them multiple times. It is up to you, but we recommend either 5 minute sessions (so just 10 minutes a day total), or alternatively, saying your whole set of affirmations 10x each, in a slow, confident voice - whatever suits you really, don't take too long, 10-15 minutes is probably too much and they might seem like a chore after some time, 5 minutes really is enough for permanent, lasting change. Again, that's it, a little structure is good, try to stick to it - if you really do stick to this structure for 2 weeks then you will see a real difference in yourself! Then it won't be like a structure you are trying to stick to at all... it will be something you want to do because you will have seen the powerful changes that positive affirmations can produce. Some Extra Tips So you're still hungry for information? Good ?? Use these extra tips to make sure that you get the most from your positive affirmations practice! Start with a focus. Don't pick too many subjects at once. Be consistent. Repeat them daily. Make a commitment to do them for 30 days, no matter what. Think long term, and don't give up. Monitor your mood first. Before you start your daily session, just take 30 seconds to "look inside" yourself, see how you feel, see how your emotions are, do you already feel positive, negative, a little tired.. just take note. Then, say your affirmations, slowly, take your time, and then do a "mood check" again. See how you feel, see how positive you now feel, see how you feel differently about yourself. This can be a great way to gain confidence in your affirmations early on. Before you even see the life changing results you really want, this simple experiment should show you how they can instantly lift your mood and change how you are feeling in an instant and inspire you to keep going so that you really do get to see the bigger and lasting changes you really want! That's it.. lots of people go looking for that magic formula to self improvement, looking for that powerful, complicated hidden technique.. it really doesn't need to be like that - positive affirmations are for real, they can have a really powerful cumulative effect, and they can make real, lasting, dramatic changes to your life - to how you think, to how you act, to how you live your life!

1.1. Overcome Smoking Addiction Positive Affirmations --- Present Tense Affirmations --- I am breathing healthy and smoke free air I have healthy habits, which keep my organs clean and healthy My will power overcomes any addictive substance use I am free from smoking and very happy about it My lungs are clean and healthy as I only inhale clean air I am willingly over smoking I have effortlessly stopped smoking completely I care and respect my body and let go off unhealthy addictions I am calm, easily and willingly over my bad habits I have stopped smoking forever with ease and comfort --- Future Tense Affirmations --- I shall breathe only healthy and smoke free air I will keep and maintain healthy habits, which keep my organs clean and healthy My will power will overcome any addictive substance use I will be free from smoking and do it very happily My lungs will be and remain clean and healthy as I will only inhale clean air I will soon be willingly over smoking I will effortlessly stop smoking completely I will care and respect my body each day and let go off unhealthy addictions I will be calm, at ease and willing to get over my bad habits I will stop smoking forever with ease and comfort --- Natural Affirmations --- My natural state is that of a non-smoker My body is clean and healthy as I stick to my healthy habits People admire my willpower and support my decision to have a smoke-free life My senses are sharp and I enjoy fully tasting and smelling the food Smoking has absolutely no appeal to me My health is getting better every day My lungs are filled with air and my muscles are well-nourished It is great to live in a non-smoking environment It is empowering to know that I have the power over my life choices Relaxation and calm that I am now feeling are priceless and worth keeping no matter what 1.2. Alcohol Addiction Positive Affirmations --- Present Tense Affirmations --- I am free from my alcohol addiction I am happy with who I am I find happiness within me I am taking my life in my own hands I am taking care of my body I am loved by people in my life I don’t need alcohol to be happy and in peace with myself I can deal with anything that comes my way I am able to stay in control I surround myself with people who support me --- Future Tense Affirmations --- I am letting go of my addiction to alcohol I am becoming more and more sober with each passing day I will take responsibility for my life I will forgive myself for everything I’ve done I am about to start a new life, free from alcohol I appreciate and cherish myself more and more every day I am becoming a strong individual with healthy habits I will take control of my life I am transforming into someone who is happy and peaceful I will be spending my time with positive and supporting people --- Natural Affirmations --- Staying away from alcohol comes naturally to me I deserve all the great things life has to offer People see me as a positive, happy and healthy individual My life is getting better with each passing day I am worthy of a life free from alcohol addiction My life is filled with happiness and peace My relationships with people are healing People see me as someone who successfully overcame alcohol addiction My body and my spirit are healing Being free from alcohol addiction has tremendously improved my life 1.3. Overcome Gambling Addiction Positive Affirmations --- Present Tense Affirmations --- I am free from my gambling addiction I am in control of my impulses I affirm that I am stronger than my desire to gamble I am a rational and responsible individual I pay attention to my finances I am changing my life and breaking free from gambling addiction I surround myself with people who support me in my intention to stay strong against my desire to gamble I am completely able to overcome the urge to gamble I find no thrill in gambling I am in full control of my life and my behavior --- Future Tense Affirmations --- I am staying strong against my desire to gamble I will devote my time to improving my life I am transforming into someone who is responsible and rational I will take control of my life and my finances I am releasing the need to give in to my impulses I will look after my health and wellbeing I am in the process of forgiving myself for the things I’ve done while I was addicted to gambling I will spend my time with people who support and love me I am going to develop a new set of habits to support me in the process of recovery I am turning into someone who is happy, peaceful and in control --- Natural Affirmations --- My impulse to gamble is less and less powerful with each passing day People see me as someone who has successfully overcome gambling addiction My debt is melting I am a naturally calm person, fully in control of my impulses I am using my money to do something worthwhile My relationships with people around me make me happy and fulfilled A brighter future is waiting for me to create it I am the winner in my life I am enjoying the life without gambling I am free to choose what I want to do with my life 1.4. Shopping Addiction Positive Affirmations --- Present Tense Affirmations --- I am free from shopping addiction I am motivated at all times to control my urges and expenses I am in control of my budget as I buy only the things I really need I am strong and in control of my cravings I am releasing the need to buy things I am free to make my own choices I find it easy to change my bad habits I can choose if I will spend any money today and every day I am a wonderful human being and I am free from all restrictions I effortlessly eliminate all negative self-talk and I feel healthier and happier with each passing day --- Future Tense Affirmations --- I am becoming more in control of my shopping impulses I will become a financially responsible person I am finding myself more at ease when I ignore my urge to shop I am turning into someone who is feeling good about themselves and who is always relaxed and free to choose I am becoming naturally calm and positive I will make healthier choices in my life I will fill my days with activities far more fulfilling than shopping I am becoming totally in control of my life and my choices I will get rid of the clutter in my home I am becoming more and more happy with myself with each passing day --- Natural Affirmations --- Staying away from shopping comes naturally to me I enjoy feeling relaxed and in control of my impulses Being financially responsible is the most natural thing in the world Being frugal is my natural rite My body and mind are completely calm and relaxed Nothing except myself has control over me I am welcoming the positive change that overcoming compulsive shopping has brought into my life Only the things that are essential to improving my life and the lives of my loved ones are worth spending money on I trust that I will be taken care of no matter what Being responsible and free to make my own choices has made me a better person and it has improved my life in so many ways 1.5. Overcome Sex Addiction Positive Affirmations --- Present Tense Affirmations --- I am free from sex addiction I am dedicated to overcoming my addiction to sex I am always in control of my sexual urges I am no longer seeing others as sex objects I am living a life free from sex addiction I am developing a strong will power I find it easy to say NO to my own sexual urges I am 100% in control of my own life I have a healthy attitude towards sex I always take responsibility for my own actions --- Future Tense Affirmations --- I am becoming more free of my sex addiction I will become more in control of my sexual urges I am finding myself more positive about overcoming my addiction I am turning into someone who is in control of their urges I am becoming someone with a strong will power I will live a life free from sex addiction I will take responsibility for my own actions I am turning into someone who is in control of their life I am transforming into someone with a healthy attitude towards sex I will see people as human beings and not as sex objects --- Natural Affirmations --- I find it easy to control my sexual urges Overcoming sex addiction is the easiest thing in the world I have strong self control that allows me to overcome any habit or addiction I have no need to sleep with loads of people, I can fulfil myself sexually with just one partner I see the opposite sex as equals and not as sex objects Others see me as someone who takes responsibility for their actions My attitude towards sex and relationships is healthy and positive People see me as someone who is in control of their own life Taking control of my sexual urges and overcoming my sex addiction is something I am dedicated to Being free of sex addiction has made a big improvement to my life 1.6. Drug Addiction Positive Affirmations --- Present Tense Affirmations --- I am free from my drug addiction I am happy with who I am I look inside myself for happiness I am in control of my own life I respect my body I am loved by everyone around me I find it easy to turn down drugs I am not tempted at all by drugs I have the natural ability to stay in control I always make sure to only align myself with people who support me --- Future Tense Affirmations --- I am becoming more free of my drug addiction by the day I will become a drug free individual I am finding myself more in control of my own life by the day I will be able in control of my own life I am becoming more happy about who I am I will surround myself with people who support me I will forgive myself for all I have done I am turning into the happy person that I used to be I am transforming into someone who can easily turn down drugs I am becoming someone who loves themselves --- Natural Affirmations --- The only thing in control of my life is myself I find it easy to turn down drugs I deserve to be free of drugs Being surrounded by positive people is natural to me I have forgiven myself for all that I did while I was possessed by drugs My life is free from drugs I will stay free of drugs forever People see me as someone who has successfully overcome drug addiction People look up to me as someone who has wrestled with drug addiction and come out on top Being free of drugs has been an improvement in my life 1.7. Computer Games Addiction Positive Affirmations --- Present Tense Affirmations --- I am able to control the time I spend in front of the computer I let go of the need to play I am maintaining balance in my life I am using the computer rationally and practically I love being outside and spending time with my friends I am easily amused in the real life I release the guilt I felt for playing computer games I am sticking to my schedule and finishing all my tasks I am ambitious and I will build a great career I am improving my relationships with people important to me --- Future Tense Affirmations --- I will value my time more I will limit the time I spend in front of the computer and use it rationally I am transforming into someone who can control their urges I am going to devote my time to activities that will contribute to my future I will be going out more I am becoming a responsible and strong individual I am letting go of my dependency on the computer games I will be spending more time out of the house I will work on my creativity and spontaneity I will take full responsibility for my life --- Natural Affirmations --- Computer games have no control over me I deserve to enjoy all the great things real life has to offer People enjoy my company My time is valuable and I choose to spend it wisely I am fully aware of the difference between virtual and real life It is great to spend quality time with real people The only one who controls my life and my time is me My circle of people I care about is getting bigger and more enjoyable I am taking care of myself by getting enough sleep, eating well and being physical active I am the most important person in my life and I will do everything I can to make my life the best it can be 1.8. Stop Nail Biting Positive Affirmations --- Present Tense Affirmations --- I am free from nail biting I am aware of my hands and fingers I am naturally relaxed without needing to bite my nails My hands and fingers are relaxed I keep my fingers away from my mouth My nails are healthy and beautiful I take proper care of my nails I always clip my nails rather than bite them I am in total control of my body I have a sharpened awareness of nail biting --- Future Tense Affirmations --- I will overcome my habit of nail biting I will heal my finger nails I will keep my hands and fingers away from my mouth I am becoming more and more aware of my habit of nail biting Each day I gain more control over my impulses I am finding it easier to relax without biting my nails My hands and fingers are becoming more relaxed I will stay focused on controlling my body My finger nails are beginning to heal My friends are starting to notice that I have stopped biting my nails --- Natural Affirmations --- I am naturally relaxed and at ease Keeping my fingers away from my mouth is easy I can stop biting my nails I have the power to control my habits My finger nails are naturally healthy It is important to let go of my nail biting habit I can release stress and tension without biting my nails It will feel incredible to overcome my nail biting habit My hands are naturally relaxed and away from my mouth Strong healthy nails are normal

2.1. Improve Memory Positive Affirmations --- Present Tense Affirmations --- I recall information quickly I store new facts efficiently I have a great memory I am known for my great memory I have a clear mind I always remember people’s birthdays I remember appointments accurately I always remember names and faces I have a reliable memory I easily concentrate --- Future Tense Affirmations --- My memory is improving I will sharpen my memory I am improving my memory I am developing a strong memory I will always remember appointments I am strengthening my memory I will increase my focus I am starting to easily remember birthdays My memory is becoming perfect I will accurately remember things in high detail --- Natural Affirmations --- I have a perfect memory My memory is excellent My mind is clear and focused Others recognize my sharp memory Remembering events in high detail is easy Focusing comes naturally to me Remembering birthdays is easy Others rely on me to remember facts Recalling information is natural I can improve my memory as much as I want 2.2. Photographic Memory Positive Affirmations --- Present Tense Affirmations --- I easily recall dates I have a photographic memory I picture data clearly I am the go-to person for remembering things I have a reliable memory I always remember in perfect detail I have a clear mind I focus easily I am great at remembering small details I remember important dates --- Future Tense Affirmations --- I am starting to remember things with great detail I am developing a strong mind I will develop a photographic memory I will have excellent focus I am embracing information I will excel at work I will achieve excellent grades I am finding myself effortlessly recalling dates I will remember small details I will always remember names --- Natural Affirmations --- Dates are easy to remember My mind processes information quickly Others ask me about things they have forgotten My focus is clear Remembering details comes easily to me My memory is naturally sharp Concentrating is easy for me Others appreciate that I remember their birthdays Recalling details comes naturally to me My memory is reliable 2.3. Increase Focus Positive Affirmations --- Present Tense Affirmations --- I am focused I complete projects easily I always finish tasks I concentrate easily I focus automatically I am free from distractions I stay on the task at hand I have willpower I am dedicated to my work I am motivated --- Future Tense Affirmations --- I will stay completely focused I will overcome distractions I will focus I am gaining willpower I will finish tasks quickly I will build motivation I will stay focused for long periods of time I will stay on task I will be productive I am starting to enjoy staying focused and finishing tasks --- Natural Affirmations --- Others see me as highly focused and motivated Focusing is easy for me Staying on task feels natural Focusing comes naturally to me Others depend on me to complete tasks Focusing is easy Staying focused is fun My attention to detail is impeccable My willpower is strong My productivity is high thanks to my perfect focus 2.4. Improve Concentration Positive Affirmations --- Present Tense Affirmations --- I am able to overcome distractions I concentrate easily I act quickly I complete tasks easily I enjoy finishing tasks I am focused I am very productive I have great grades I pay attention to detail I am successful --- Future Tense Affirmations --- I will complete tasks I will stay focused I will enjoy completing my work I will have a clear mind I will absorb information easily I am learning to avoid distractions I will be productive I will get great grades I will succeed in the workplace I am increasing my willpower --- Natural Affirmations --- Concentrating comes easily to me Focusing feels natural My willpower is strong My mind is clear Information flows easily into my mind Finishing tasks comes naturally My concentration level stays high for a long time My productivity level is high Others consider me to be dedicated Taking action quickly comes naturally 2.5. Speed Reading Positive Affirmations --- Present Tense Affirmations --- I am a fast reader I enjoy reading I digest information quickly I am a comprehensive reader I read chunks of words at a time I comprehend information quickly I devour reading material I am a super reader I read words as a whole I am a speed reader --- Future Tense Affirmations --- I am improving my reading speed I will read quickly I will comprehend reading material easily I am becoming a super reader I will read chunks of words instead of letters I am developing a love of reading I will digest information quickly I will read extremely fast I am opening my mind I will absorb information easily --- Natural Affirmations --- Reading fast comes easily to me Reading is enjoyable Speed reading feels natural Comprehending words is easy My mind is clear and open My need to vocalize each word is gone Reading chunks of words comes naturally to me Speed reading feels natural My comprehension is superb Speed reading is easy 2.6. Increase IQ Positive Affirmations --- Present Tense Affirmations --- I am an intelligent person I have a high IQ I am very smart I quickly solve difficult problems I succeed at IQ tests I have a great memory I recall information in high detail I concentrate fully I am respected for my IQ I accurately process information --- Future Tense Affirmations --- I am becoming more intelligent every day I am increasing my IQ I am sharpening my memory I will succeed at any IQ test I am becoming more and more intelligent My career is advancing thanks to my high IQ I will quickly understand problems I will solve puzzles easily I am effortlessly finding solutions I will focus easily --- Natural Affirmations --- My IQ is very high Solving problems comes easily to me Completing puzzles comes naturally to me Passing IQ tests comes naturally to me My intelligence is apparent to those around me Others look to me to solve difficult problems IQ tests are easy for me My memory is sharp Focusing feels natural Having a high IQ is a natural part of who I am 2.7. Improve Math Positive Affirmations --- Present Tense Affirmations --- I am mathematically inclined I am great at math I love math I am a logical thinker I calculate figures easily I look for math problems to solve I process math problems effortlessly I am a mathematician I solve mathematical equations easily I solve everyday math problems quickly --- Future Tense Affirmations --- I will be adept at math I am learning how to solve math problems I am developing a love for math I am getting faster at solving equations I am learning to solve math problems in my head I will look for math problems to solve I will be a mathematician My math skills are improving I will calculate answers flawlessly I will think logically --- Natural Affirmations --- Math comes easy to me My checkbook is always balanced Answering math problems feels natural to me Mathematics is part of who I am Solving equations comes naturally to me My mind works easily on math problems Everyday math problems are easy to solve Math is a part of my every day life Math is enjoyable Solving problems is fun for me 2.8. Improve Spelling Positive Affirmations --- Present Tense Affirmations --- I am a great speller I like spelling I easily remember the spelling of words I memorize new words I have a focused mind I am great at memorizing words I impress people with my spelling skills I spell words perfectly I easily learn new words I am a fast learner --- Future Tense Affirmations --- I am learning fast My employers are noticing how well I spell I will spell accurately I am improving my spelling memory I will focus easily I am growing fond of spelling Learning new words is becoming easy I am earning respect from others for my spelling skills I am learning new words daily I am remembering more words easily --- Natural Affirmations --- Spelling comes naturally to me My spelling is flawless My memory is sharp Learning words feels natural Being a great speller is one of my strengths Spelling tests are easy for me My spelling abilities are apparent to others Spelling is fun Memorizing new words comes naturally to me Grammar and spelling rules are easy to remember 2.9. Pass Your Driving Test Positive Affirmations --- Present Tense Affirmations --- I am sailing through my driving test I am a focused driver I am confident in my driving abilities I am calm and relaxed behind the wheel I enjoy driving I am an aware driver I am staying calm during my driving test I am enjoying my driving test I am focusing on passing my driving test I am passing my test --- Future Tense Affirmations --- I will be confident during my driving test I will be focused behind the wheel I will remain calm during my test I will enjoy taking my driving test I will concentrate on my driving I will be free from distractions I will pass my driving test I will thrive under pressure I will stay in control while taking my test I am going to easily pass my test --- Natural Affirmations --- Driving comes naturally to me I have confidence in my driving Focusing is easy for me My concentration level is high Driving tests are easy to me My demeanor is calm Others see me as a careful driver My awareness is high when behind the wheel My emotions are controlled Driving tests are fun 2.10. Revision Aid: Exam Success Positive Affirmations --- Present Tense Affirmations --- I am a great student I study often I pass exams easily I enjoy taking tests I study hard I look forward to studying I ignore distractions I have good grades I succeed in stressful situations I always focused on my studies --- Future Tense Affirmations --- I will pass my exams I am becoming adept at studying I will get good grades I am learning to enjoy studying I will be relaxed during exams I will enjoy the challenge of a tough exam I will thrive under pressure I will stay focused while studying I will begin studying long before exams are scheduled I will recall information quickly --- Natural Affirmations --- Studying hard comes naturally to me Others expect me to get good grades Focusing feels natural to me Getting good grades is natural for me Passing exams comes easily to me My memory is sharp Recalling information is easy Taking tests is enjoyable Exams are fun Good study habits are ingrained in me 2.11. Science Study Skills Positive Affirmations --- Present Tense Affirmations --- I understand science and have the necessary skills to study it I am very good at studying science I have good science study skills I am highly interested in science I look forward to studying science I enjoy learning about science I stay motivated when I study science I always remember what I have learned about science I am highly motivated to study science because it is important to me I find it easy to study science --- Future Tense Affirmations --- I am becoming better at studying science I am enjoying learning about science I am developing better science study skills I will understand more and more about science I will become better at studying science because it is important to me I will find the motivation to study science I am finding that I have become more effective at studying science I will remember what I have learned when I study science I will look forward to studying science I will have good science study skills --- Natural Affirmations --- My science study skills are becoming stronger each day Learning science comes naturally to me Every day, I study science more easily Understanding science is easy for me Studying science is an important part of my daily life Being motivated to study science is a part of life I enjoy Each day, I am better able to remember scientific facts Studying science is awesome Good science study skills come easily to me Each day I find myself looking forward to studying science 2.12. Improve Chess Skills Positive Affirmations --- Present Tense Affirmations --- I have good chess skills I am very good at playing chess I am dedicated to improving my chess skills I understand chess and have the skills necessary to master it I look forward to playing chess My understanding of chess strategy is strong I am highly motivated to study chess tactics I practice chess strategies every day I am constantly improving my chess skills I am a great chess player --- Future Tense Affirmations --- I will look forward to playing chess I will enjoy learning about new chess strategies I am developing better chess skills I will eagerly learn new chess strategies to improve my skills I will understand more and more about chess I will study new chess tactics with ease I will grow better and better at learning new chess strategies I will become more effective at mastering chess skills I will practice chess strategies to improve my play I will become more dedicated to improving my chess skills --- Natural Affirmations --- Learning new chess strategies comes naturally to me My chess skills are becoming stronger each day Being motivated to practice chess comes naturally to me Adopting new chess tactics comes easily to me Each day, I become a better chess player Practicing new chess skills is enjoyable Studying chess is an important and fun part of my daily life Each day I find myself looking forward to using new chess skills Understanding chess strategy is easy for me Every day, I learn new chess strategies 2.13. Critical Thinking Skills Positive Affirmations --- Present Tense Affirmations --- I am a critical thinker I ask the right questions I gather relevant information I interpret information efficiently I always use critical thinking to analyze a situation I form strong opinions I communicate well with others to formulate solutions I am a strong-minded individual I carefully select answers to puzzling questions I impose intellectual questions --- Future Tense Affirmations --- I will form my own unbiased opinions I will know when to ask the right questions I will exclude outside influence when solving a problem I am developing my critical thinking skills constantly I will be more open-minded in recognizing solutions I will skillfully gather information and formulate my own opinion I will self-monitor and self-direct my thoughts My thinking skills will improve in quality I will become a stronger intellect I will come to sensible solutions --- Natural Affirmations --- I naturally pinpoint accessible solutions I self-monitor my reasoning I break down complex situations on an advanced level Others see me as a decided, logical thinker I am organized and conclusive in thought My mind is naturally inquisitive I am constantly asking intelligent questions I just naturally have an open mind I am open to all ideas and solutions I consistently process information 2.14. Improve Logical Thinking Positive Affirmations --- Present Tense Affirmations --- My thought processes are logical I have a healthy mind I clear my mind with little difficulty I am prone to thinking rationally Analyzing situations comes easilyy to me I efficiently break down complicated problems My mind is sound and relaxed I am open to the opinions of others I have a strong mental presence My thoughts are simple and concise --- Future Tense Affirmations --- I will have a steady thought structure I will be more confident with my reasoning skills I will use reasoning consistently Logical thinking will come smoothly to me I will quickly come to conclusions I will apply logical thinking to daily life I will arrange important details in a chain-like progression I am becoming a logical thinker I will arrive to strong solutions Others will see me as an intelligent individual --- Natural Affirmations --- I naturally think logically Breaking down information is my natural way of thought I expel busy thoughts that fog my thought perception It is important that I tackle my logical thinking I break down situations instinctively Logical thinking comes second-nature to me I naturally reject incorrect answers I am confident in my logical thinking Logical thinking is just something I know how to do I am a naturally rational thinker 2.15. Enhance Common Sense Positive Affirmations --- Present Tense Affirmations --- I use common sense to my advantage I see answers that are in front of me I am able to block out mental distractions I navigate my mind to my advantage I am in control of my thoughts I have unbiased judgement I have foundational beliefs I solve irritating problems I digest information smoothly I gather logical information --- Future Tense Affirmations --- I will utilize more common sense I will have sound perception I will remove all mental obstacles I will focus on finding the answers I am concentrating more on natural thought I will follow my instincts I will acknowledge my intuitions I will come to conclusions more efficiently I will be more confident in my impulses I will trust my initial reactions --- Natural Affirmations --- Using common sense is how I naturally think My mind is free of distractions I naturally follow my hunches I always follow-up on my first responses Others see me as a focused and strong-minded I can easily find right answers I naturally turn to common sense I rely on common sense for solving problems My accuracy level is high I am confident in my instincts 2.16. Overcome Obsessive Thoughts Positive Affirmations --- Present Tense Affirmations --- I am in control of my thoughts I challenge improbable thoughts I know when my thoughts are accurate or not I control my anxieties I am able to still my mind I have strong authority over my mind I am dominant over my thoughts I can relax under mental pressure I am able to step back and evaluate the situation I have freedom of choice --- Future Tense Affirmations --- I will stop identifying myself with my obsessive thoughts I will focus on reality I will look to facts for solutions I will restrict my imagination I will be aware of my obsessive thoughts I will stop letting my imagination get the better of me I will concentrate on the present moment I am more liberated from my thoughts by the day I will overcome obsessive thinking I will rise above my obsessive thoughts --- Natural Affirmations --- I am naturally in control over my mind I have a leash on my thoughts I self-discipline myself I just know I can abolish my obsessive thoughts I bury obsessive thoughts with logical thinking I naturally see things as they really are I am self-assured in my worldly perception I have power over my mind I naturally keep an open mind Dominating over my obsessive thoughts comes naturally to me 2.17. Mental Clarity Positive Affirmations --- Present Tense Affirmations --- My thoughts are organized I have strong mental clarity I focus on things individually My life is well-balanced I have an even amount of work and play I learn and retain information well My stress is manageable I take time to think when I need it I know what I need to do to relax My mental presence is clear --- Future Tense Affirmations --- I will be devoted to clearing my mind I will stop letting life stress me out I will stop being tired all of the time I will cleanse my thoughts My mind will be stress-free I will get rid of mental clutter I will focus on what’s important at the present time I will stop letting one aspect of my life dominate over the others I am developing a sense of mental clarity I will manage the stimuli around me --- Natural Affirmations --- I perform well in all aspects of life I naturally avoid stress I am just calm by nature I am an expert at keeping my thoughts in order I clear up mental blockages with ease I have control over my thoughts I easily work out complicated problems I find solutions through relaxing my mind I let my instinctive tranquility take over I keep my mental clarity under control 2.18. Enhance Perception Skills Positive Affirmations --- Present Tense Affirmations --- I am open to all ideas I read between the lines My mind has developed a new level of comprehension I can break things down into means of understanding I see the hidden motives behind ideas I am perceptive and thoughtful I have my own solid opinions I trust my beliefs I have a fresh insight on evertyhing I am able to read incentives rather well --- Future Tense Affirmations --- I will stop accepting simply what’s given to me I will welcome diverse ideas I will analyze these ideas I will utilize my own judgement I will stop letting others tell me what to think I will develop ideas for myself I will have faith in the power of my mind My perception will develop I will enhance my perception I will form a deeper understanding of life --- Natural Affirmations --- I naturally know what’s happening around me I just listen to other opinions People see me as an innovative thinker I have great critical thinking skills I cherish knowledge I love to read and obtain apprehension Learning new things is part of who I am I am an intelligent individual I use logical thinking to my advantage I enjoy being comprehensive 2.19. Stop Daydreaming Positive Affirmations --- Present Tense Affirmations --- I focus on reality I listen to my conscientious thought I take action in my life I accept new opportunities I allow myself to think creatively I monitor how much I daydream I am a logical thinker I get things done on time I am a hard worker I concentrate on real life --- Future Tense Affirmations --- I will stop excessive daydreaming I will stop letting fantasies overcrowd my life I will get my head out of the clouds I will pay attention to true friends I will be successful in my personal endeavors I will stop procrastinating I will be productive in life My life will be worth something I will be set on achieving my personal goals I will make something of myself --- Natural Affirmations --- I accomplish anything I set my mind to Being distracted isn’t a problem for me I naturally control my wandering mind I keep my traveling thoughts at bay I simply know when to return to real life I am naturally awake and alert I have a strong sense of reality Others see me as a well-organized individual I always know when my dreams have gone too far I naturally pull myself back to real life 2.20. Enjoy School Positive Affirmations --- Present Tense Affirmations --- I enjoy attending class each day I am enthusastic about what I’m learning I find it easy to stay focused in class I always make sure I get all my homework done on time I am extremly focused on passing all my classes I am well liked by everyone in my class I am always looking forward to school to see my friends and expand my mind I enjoy learning new things I am always participating in class discussions I am a straight A student --- Future Tense Affirmations --- I will stay focused in class I will enjoy school I am finding myself more excited about attending school I am turning into someone who always gets their homework done on time I am finding myself more smarter by the day I will wake up looking forward to going to school I will make sure to participate in class discussions I am turning into someone who is well liked by other students I will pass all my classes I will develop an intense desire to learn new things --- Natural Affirmations --- School is nothing but fun I find it easy to get all my homework done on time I know I am a great student When I think about school I think only good things I know that school is an important part of my life Others have noticed how much I enjoy School I enjoy attending class People are always asking me to sit next to them in class Getting A grades comes naturally to me My teachers have noticed how hard working and focused I am

3.1. Business Success Positive Affirmations --- Present Tense Affirmations --- I am good at business I have great business sense I am in tune with the latest trends in my industry My experience and expertise will help me to be successful I am extremely motivated and driven I am dedicated to reaching my business goals I provide a product/service that people want and need My professional reputation is solid I am creating a successful business I am prepared to overcome any challenge --- Future Tense Affirmations --- I will adapt to changes as they occur I will treat my customers with the utmost respect I will establish a high level of trust with my employees I am developing a business mindset People will be drawn to my business My sales will increase weekly Customers will naturally want to refer my business to others The planning I have done will pay great dividends My business will provide great value to others I will keep pushing my business to succeed --- Natural Affirmations --- Managing multiple tasks is easy for me I have great business sense I manage people effectively I am a natural leader I am innovative I can think outside the box I have the ability to adapt to changes as they occur I enjoy being my own boss I have the drive to succeed I am determined 3.2. Leadership Skills Positive Affirmations --- Present Tense Affirmations --- People recognize me as a leader I am often called on to take charge of a situation People trust my opinions and expertise I communicate clearly what I expect of others I quickly engage others in teamwork in order to optimize results I am able to take the lead I am a proven leader People always choose me as their team leader I am a good decision maker People look to me for guidance --- Future Tense Affirmations --- I will become a great leader I am developing leadership skills I will continue to develop my reputation as a leader I will learn new things that help me become a better leader I will seek out new leadership opportunities Each day it becomes easier to speak up and take the lead I am transforming into a natural leader I will quickly adapt to new leadership challenges whenever they arise Others will come to know me as a trustworthy leader My leadership skills are improving every day --- Natural Affirmations --- Leadership comes naturally to me I have superior leadership skills I take charge easily no matter what the situation People often look to me for advice Making important decisions is just what I do I embrace responsibility I eagerly accept new challenges My interpersonal skills are strong I make things happen I can draw out the best in others 3.3. Management Skills Positive Affirmations --- Present Tense Affirmations --- I am an outstanding manager My management skills are strong I am a confident manager I am an authority in my field I am dedicated to growing professionally and personally Others respect my position as a manager I am well prepared to take on an important management role I am able to take the lead and direct people when needed My superiors respect my ability to manage My management style is firm yet fair --- Future Tense Affirmations --- I will become a top level manager I will be noticed by upper management My confidence as a manager is growing I am transforming into a highly skilled manager Others are starting to come to me for leadership and guidance I will continue to develop my management skills I will achieve my managerial goals I am noticing that others are starting to listen to and respect me I will embrace responsibility and challenge Managing others is becoming easier and less stressful --- Natural Affirmations --- I enjoy being a manager I can handle difficult situations with ease Managing others comes naturally to me Others naturally look up to and respect me Being the best manager I can be is important to me My management skills are naturally strong I enjoy leading others Constant improvement is a way of life for me I can be firm with others when needed I am highly organized and efficient 3.4. Entrepreneur Mindset Positive Affirmations --- Present Tense Affirmations --- I am a successful entrepreneur I am dedicated to succeeding in business My business offers a superior service/product My business adds value to the community I am a business expert I am totally focused on taking my business to new heights My business plan is perfect I am driven to excel in everything I do I always come up with brilliant business ideas I believe in my ability to be successful --- Future Tense Affirmations --- I will become a highly successful entrepreneur There will be a massive demand for my business My business will take the industry by storm I will succeed no matter what Others will be naturally drawn to my business My customers will be satisfied and refer others to my business I will defy the odds and create a successful business My belief in my business is increasing every day I will provide outstanding service to my customers I am becoming a highly successful entrepreneur --- Natural Affirmations --- I am a natural born entrepreneur I have all of the necessary experience for starting a successful business Managing a budget, inventory, and people are skills that come naturally to me Others recognize my exceptional business ideas I am a great business leader I have an unstoppable desire to build my own business Dedication and persistence come naturally to me Budgeting my business is easy for me I remain calm and collected when under pressure My natural business skills will shine through 3.5. Job Interview Success Positive Affirmations --- Present Tense Affirmations --- I am good at job interviews I am perfectly prepared My resume is impressive I am relaxed and calm I am perfectly qualified for the position I am confident and friendly I am a great worker who deserves to get a great job I communicate clearly I always give a great first impression I always smile and speak clearly --- Future Tense Affirmations --- I will remain calm under pressure My first impression will be an extremely positive one I will give a great job interview I will be chosen for the job Answering tough questions will be easy for me I will communicate well with the interviewer I am starting to look forward to my job interview I will give my best possible interview I will go into my interview in a relaxed state of mind I will be confident and positive throught my interview --- Natural Affirmations --- Job interviews are easy I can give a job interview with total confidence Great communication comes naturally to me I can easily impress any interviewer I thrive under intense interview pressure My talents and abilities are impressive I am naturally charismatic My attitude is professional at all times I truly believe that I deserve the job I find it easy to be interviewed for a job 3.6. Sales Success Positive Affirmations --- Present Tense Affirmations --- I am a skilled salesperson I am knowledgeable about the products I sell I am persuasive and convincing I am a great communicator I am focused on developing my sales skills I have a product/service that everyone wants I instinctively know how to get someone to buy I am in tune with my customer’s needs I am committed to becoming a highly successful salesperson I am able to turn any transaction into one that is mutually beneficial --- Future Tense Affirmations --- I am becoming a highly skilled salesperson I will meet or exceed sales quotas I will be enthusiastic about what I am selling I will find unique ways to market to new clients I will stay focused on success I will be responsive to the needs of my customers My sales will continually increase I will continue to grow my client base My colleagues see me as a sales generating machine Making sales is becoming easier and easier --- Natural Affirmations --- I am just naturally good at sales I love making a sale I am unfazed by rejection Customers naturally trust and respect me I have a the perfect casual yet persuasive sales attitude I can be convincing without being deceitful My sales career is deeply satisfying Demonstrating products is something I enjoy doing My customers are important to me I like building long term relationships with my clients 3.7. Stock Market Trading Positive Affirmations --- Present Tense Affirmations --- I am a skilled stock market trader I take stock trading seriously I have a finely-tuned sense for knowing when and where to invest I always take calculated risks I am able to be extremely patient when needed I am constantly improving my stock trading knowledge My mind is highly focused and aware I adapt easily to new trends I sense shifts in the market I always keep a positive attitude no matter what --- Future Tense Affirmations --- I am becoming a successful stock trader I will make huge amounts of money on the stock market I will become a wealthy stock trader I will always take the time to do proper research I will maintain sound judgment at all times I will continue to build my portfolio and perfect my trading efforts Success on the stock market is becoming a reality I will learn everything possible about the market Making accurate forecasts is becoming easier and easier My trading efforts are becoming more consistent --- Natural Affirmations --- I live and breath the stock market I love stock market trading I have an intuition for making great stock trades Successful stock trading is normal for me I can see trends developing in the market Making huge amounts of money on the stock market is easy I enjoy developing my stock trading knowledge I continue to press toward my goals regardless of setbacks I am naturally persistent Making money on the stock market is just a normal part of my life 3.8. Forex Trading Positive Affirmations --- Present Tense Affirmations --- I am a highly skilled forex trader I am a successful trader I can sense the right time to take action I am always aware of the latest trading trends I am a smart forex trader I am naturally tuned-in to the market My knowledge of the forex market is highly developed I know how to recognize a fair deal I believe in my ability to be a successfulforex trader I am highly driven to succeed at forex trading --- Future Tense Affirmations --- I will become a master forex trader I will trust my intuition when making currency trading decisions I will continue to expand my forex knowledge Forex trading is becoming easier I will stay calm when sudden changes in the global financial market occur Profiting from forex trading is becoming a normal part of my life I will keep learning about global finance in order to increase my earnings I will become a highly successful forex trader I will learn the ins and outs of currency trading I will stay focused and determined no matter what --- Natural Affirmations --- Forex trading comes naturally to me I love forex trading I make huge amounts of money by trading currency My mind is totally focused on succeeding at forex trading I have a firm grasp on the market Economics and currency are interesting I am highly focused and aware when making trades I know when to act and when to wait patiently Successful forex trading is a normal part of my life Global economics are easy to understand 3.9. Real Estate Trading Positive Affirmations --- Present Tense Affirmations --- I am a successful real estate trader My mind is fine-tuned for real estate trading I am extremely knowledgeable about the real estate market I always sense the best time to buy or sell real estate By investing in real estate, I am helping to strengthen the economy I am proud to invest in real property I am committed to being successful at buying and selling property I am making important connections in the real estate industry I stay up to date on the latest market trends Others respect me as a real estate trader --- Future Tense Affirmations --- I will be massively successful in real estate My property values are increasing I will make sound investment decisions My potential as a real estate trader is limitless I will always choose the right properties I will become recognized as a real estate investment authority I will improve every facet of my real estate skills Real estate is becoming my life My dedication to success is growing Each day I work harder and harder at real estate trading --- Natural Affirmations --- Real estate trading what I live for I have a natural intuition for real estate trading I have an uncanny ability to recognize amazing opportunities Negotiating real estate deals is fun and easy I enjoy every aspect of buying and selling real estate Watching my properties increase in value is exciting I can easily sense when it is the right time to buy, sell, or walk away from a deal I always set my goals high I am a natural at real estate trading My mind is naturally attuned to the real estate market 3.10. Attract Your Dream Career Positive Affirmations --- Present Tense Affirmations --- I am amazing at my job I am finding my dream job I am always open to opportunities to acquire my dream job I always leave people wanting to work with me I am confident within myself and my abilities to perform my dream job I am putting out a vibe that I’m a hard worker that others pick up on I find it easy to network with others I am worthy of doing a job that I love I just naturally ace interviews I naturally attract job opportunities --- Future Tense Affirmations --- I am becoming one step closer each day to landing my dream job I will attract my dream career I am finding myself more qualified to do the job I wish I am turning into someone who is hard working and motivated I am turning into someone who leaves others wanting to work with me I will develop the skills needed to achieve my dream job I will do whatever it takes to get the job I want I am becoming more confident by the day I am transforming into a networking machine I will become open to opportunities to achieve my dream job --- Natural Affirmations --- Others see me as someone who is hard working and competent I find networking with others easy I have all the skills I need to get my dream job Having my dream job is my natural rite I find it easy too remain calm under pressure Being confident is the most natural thing in the world Others are always telling me I should come work with them People see me as someone who goes after what they want I deserve to have my dream job Being open to new opportunities has improved my life 3.11. Investor Mindset Positive Affirmations --- Present Tense Affirmations --- I am a great investor I just naturally make big money from my investments I am able to be patient when I need to be My mind is highly focused on making great investments I always make sure to keep a positive attitude I make sure to always take calculated risks I always work hard I take investing seriously I am dedicated to becoming an amazing investor I make sure to keep myself up to date on all market trends --- Future Tense Affirmations --- I am becoming better at investing by the day I will learn everything possible about investing I am finding myself more in control of my emotions I am turning into someone who is able to make great investments I am becoming someone who always stays positive I will develop the investor mindset I will make investing my passion I am turning into a highly skilled investor I am transforming into a hard worker I will keep up to date with all market trends --- Natural Affirmations --- Staying in control even when things are going bad is easy for me I enjoy learning more about investing Positive thinking comes naturally to me I find it easy to work hard Making great investments comes naturally to me I live and breath investing I will keep going and going until I have mastered investing People see me as someone who knows about investing I love investing I know it’s possible to make huge amounts of money from investing 3.12. Enjoy Work Positive Affirmations --- Present Tense Affirmations --- I find it easy to keep a positive attitude in regards to work I am always enjoying myself at work I am confident I am the most happiest when I am working hard I enjoy going to work I am good at my job I find it easy to get along with my work colleagues I always look forward to going to work I am just naturally motivated and driven I effortlessly get through my work day --- Future Tense Affirmations --- I am becoming more motivated and driven I will become more positive about work I am finding myself more connected to my work colleagues I am turning into someone who is happy at work I am finding myself looking forward to work I will become confident I will become good at my job I am turning into a hard worker I am transforming into someone who enjoys work I am becoming more happy while at work --- Natural Affirmations --- I find myself always looking forward to work I have an abundance of confidence Being good at my job is something I pride myself on Being happy at work is my natural rite I love hard work Getting on with my work colleagues comes naturally to me Being motivated and driven is a positive thing in my life People see me as someone who enjoys work Having fun at work is something I always do Work is great 3.13. Business Networking Confidence Positive Affirmations --- Present Tense Affirmations --- I am confident about networking I am a positive thinker I can always spot opportunities to network I am a naturally outgoing person I enjoy networking I am confident I find it easy to network with others I am well connected I just naturally find it easy to get along with other people I am always asking people for their contact information --- Future Tense Affirmations --- I will learn to enjoy networking I am becoming more confident I am finding myself more happier each day about the idea of networking I am turning into someone who is well connected I am finding it easier to network with others I will become a positive thinker I will become well connected I am turning into an outgoing person I am transforming into someone who enjoys meeting new people I will improve my networking skills --- Natural Affirmations --- Positive thinking comes naturally to me I find networking with others easy I am naturally confident I enjoy meeting new people My networking skills are top notch I have a ton of connections Being social is my natural way of life People see me as someone who knows people The people I network with enjoy talking to me Learning to enjoy networking will make me more successful

4.1. Confidence Positive Affirmations --- Present Tense Affirmations --- I am confident I am strong and powerful I boldly go after what I want in life I am outgoing and confident in social situations I believe in myself I always stand up for myself and my beliefs I confidently meet any challenge I confidently speak my mind without hesitation Others look up to me as a leader because of my confidence I always express my thoughts and opinions with confidence --- Future Tense Affirmations --- I will become confident My confidence is increasing I will always believe in myself and my ability to succeed Every day I become more confident, powerful, and assertive I am becoming more sure of myself with each passing day I am finding it easier to have confidence in myself I am starting to confidently assert my thoughts and opinions I will always meet a difficult challenge with confident action I am transforming into someone who always stands up for what they believe in Others are starting to notice my self confidence --- Natural Affirmations --- Confidence comes naturally to me I am naturally confident I have unbreakable confidence within myself My confidence commands respect and attention I enjoy being confident and outgoing in social situations I impress others with my confident assertiveness Confidence empowers me to take action and live life to the fullest When I see something I want, I just go for it without hesitation Developing confidence will improve my life Feeling confident, assured, and strong is a normal part of my every day life 4.2. Self Esteem Positive Affirmations --- Present Tense Affirmations --- I have high self esteem I love and respect myself I am a great person I respect myself deeply My thoughts and opinions are valuable I am confident that I can achieve anything I have something special to offer the world Others like and respect me I am a wonderful human being I feel great about myself and my life --- Future Tense Affirmations --- I will succeed I will always love and respect myself My self esteem is growing Each day I believe in myself more and more My self image is starting to improve I will always think positively about myself I will achieve whatever I put my mind to I am starting to feel more confident in myself My Confidence, self esteem, and self belief are increasing with each day I am transforming into someone who is happy and positive --- Natural Affirmations --- I am worthy of having high self esteem I believe in myself I deserve to feel good about myself I know I can achieve anything Having respect for myself helps others to like and respect me Feeling good about myself is normal for me Improving my self esteem is very important Being confident in myself comes naturally to me Liking and respecting myself is easy Speaking my mind with confidence is something I just naturally do 4.3. Self Belief Positive Affirmations --- Present Tense Affirmations --- I always succeed I am confident I achieve massive success I am capable of reaching any goal I am ready for anything I am always positive My mind is completely focused on success I am able to handle whatever life brings my way I am a beautiful person Others see me as confident and successful --- Future Tense Affirmations --- I will believe in myself I will develop an unshakeable self belief Each day I feel more powerful and capable I am transforming into someone who can achieve anything I will achieve whatever I set my mind to I am starting to feel more and more confident in my abilities I will always love, respect, and believe in myself unconditionally Self belief is transforming me into a highly successful person Others are beginning to notice my confident attitude Developing self belief will help me to achieve my goals --- Natural Affirmations --- I believe in myself completely Achieving success is normal for me Self belief comes naturally to me I believe that I can achieve anything I want Others see me as a highly capable person I am the kind of person who confidently goes after success It is normal for me to feel great about myself I find it easy to pursue my goals with confidence I am a high achiever I always find a way to succeed 4.4. Develop Charisma Positive Affirmations --- Present Tense Affirmations --- I am charismatic I am positive and outgoing Others are naturally attracted to my charisma I always lead the conversation I am full of positive energy I make others feel good with my positive energy I am always starting conversations and meeting new people I am friendly, positive, and outgoing I am a great conversationalist I naturally attract others with my charisma --- Future Tense Affirmations --- I will unlock my natural charisma I am turning into someone who others love to be around I will confidently express my amazing pesonality Others view me as a highly charismatic person My natural charisma is growing I will spread positive energy to others I am starting to feel more outgoing and social I am transforming into someone who loves meeting new people Others are beginning to notice how charismatic I am Everyday I become more and more outgoing --- Natural Affirmations --- Being charismatic is easy I am just naturally charismatic Being outgoing comes naturally to me I have a magnetic personality Being charismatic is just a normal part of my life Others can’t help but be drawn to my positive energy Making others feel happy is something I just naturally do I enjoy sharing myself with others I love being the center of attention at a party People see me as someone who is always happy and positive 4.5. Extrovert Personality Positive Affirmations --- Present Tense Affirmations --- I am extroverted I am naturally outgoing I always show my true self I am always open to meeting new people I enjoy sharing myself with others I am always looking to share my thoughts and ideas I am energized by socializing with others I make new friends easily I enjoy socializing and making new friends Others love to be around me because I am so open and friendly --- Future Tense Affirmations --- I will become an extrovert I will let my personality shine I am beginning to effortlessly connect with others Every day I become more extroverted I am turning into a natural extrovert I will develop an extroverted personality I will have a full and enjoyable social life I am becoming more and more social Others are beginning to notice how outgoing I am I am becoming more social and friendly --- Natural Affirmations --- I am naturally extroverted Being outgoing comes naturally to me I enjoy socializing I can go into extrovert mode whenever I need I find it easy to share my thoughts and feelings Being extroverted is normal for me Being friendly and outgoing is my natural way of life I love being around others Making a connection with others is important Being extroverted is the most natural thing in the world 4.6. Stop Self Sabotage Positive Affirmations --- Present Tense Affirmations --- I am free from self sabotage I always achieve my goals My mind is aligned with my intentions I always stay positive I am capable of accomplishing anything I am totally focused on succeeding My whole being is in harmony with itself I always overcome challenges I am overcoming self sabotage I am my greatest ally --- Future Tense Affirmations --- I will overcome self sabotage I will be free from negative thinking Every day I feel more in harmony with myself I am becoming totally focused on achieving my goals I am beginning to align my actions with my intentions I am finding it easier to stay positive even when things get difficult I am am becoming naturally driven and successful I will always persist in reaching my goals I am transforming into someone who is balanced in mind and body I will go all out and achieve massive success --- Natural Affirmations --- I will easily stop self sabotage Success comes naturally to me I am naturally persistent Staying focused on my goals is easy My mind and body are in total harmony Staying positive helps me reach my goals My actions are naturally aligned with my intentions It is important that I stay positive and believe in myself I know I am capable of achieving anything I put my mind to I only think positive thoughts about myself and my goals 4.7. Fear of Rejection Positive Affirmations --- Present Tense Affirmations --- I am free from fear of rejection I am socially confident I take risks even when I feel fear I remain relaxed even though I might be rejected I always stay positive in intimidating social situations I am confident in new situations I am good at talking to new people I always take the risk of going after something I want I accept rejection with a positive attitude I think positively about myself no matter how others may feel --- Future Tense Affirmations --- I will overcome my fear of rejection Every day I become more confident and outgoing Taking social risks is becoming easier I am finding myself more relaxed in social situations Introducing myself to new people is becoming easier I will stay positive even if I am rejected I am becoming naturally confident and outgoing I am beginning to enjoy the excitement of meeting new people I am starting to let my guard down and take chances Each day I become more confident in the face of uncertainty --- Natural Affirmations --- I am naturally carefree Confidence comes naturally to me I accept myself no matter what happens I know that rejection is a natural part of life I know I will succeed eventually I speak my mind without fear of rejection Feeling confident is the most natural thing in the world Others are attracted to my positive and inviting energy When new opportunities come my way I take action People see me as someone who isn’t afraid to take risks 4.8. Learn To Say No Positive Affirmations --- Present Tense Affirmations --- I am firm with others when needed I am in touch with my needs I am confident in my ability to say no I always stand up for myself I can take control of any situation I set firm boundaries with others I set standards for myself and stick to them I am in firm control of my life I assert my thoughts and opinions with confidence Others respect my ability to stand up for myself --- Future Tense Affirmations --- I will say no when needed I will always stand up for myself I will demand respect from others Saying no is becoming easier Each day I feel more comfortable saying no to others I am transforming into someone who is confident and firm with others I am turning into a confident and in control person Every day I feel more in control of my life I am becoming naturally assertive and in control Setting personal boundaries is becoming easier --- Natural Affirmations --- I have the right to say no I find it easy to turn others down Saying no is a normal part of life Standing up to others is easy for me I am naturally confident and strong Saying no comes naturally to me People see me as someone who is strong and assertive People admire my ability to take control of a situation I can be firm with someone if I need to be Setting boundaries is a normal part of my every day life 4.9. Overcome Fear of Failure Positive Affirmations --- Present Tense Affirmations --- I am fearless I take action now I am liberated from fear of failure I am confident and determined I keep pushing until I succeed I stay persistent even when faced with failure I accept challenges with enthusiasm and confidence I embrace failure and am made stronger by it I always take action without hesitation or fear I always push through failure and find a way to succeed --- Future Tense Affirmations --- I will overcome my fear of failure I will accept failure and learn from it Every day I grow more confident My mind is becoming highly focused on success I am becoming more positive and determined I will work hard and stay persistent when things get challenging I am transforming into someone who is naturally fearless in the face of failure I am finding it easier to take action without hesitation or fear I will grow stronger and more determined if I fail I am turning into someone who is naturally confident and fearless --- Natural Affirmations --- I am naturally fearless I can easily overcome any failures or setbacks Being confident comes naturally to me I easily stay persistent and push through setbacks I just naturally persist when things get tough Staying positive and learning from failure helps me to achieve massive success People look to me for confident leadership when things get rough Being positive and motivated is normal Gaining strength from difficulty is something I do naturally I always succeed in spite of setbacks 4.10. Overcoming Shyness Positive Affirmations --- Present Tense Affirmations --- I am outgoing I am overcoming shyness I am relaxed, easygoing, and social I am confident when meeting new people I take the lead in large groups I speak my mind with confidence I always share my thoughts and feelings I am confident and relaxed when talking to the opposite sex I am comfortable socializing with strangers I am confident, positive, and friendly --- Future Tense Affirmations --- I will overcome my shyness I will make positive connections with others I am turning into someone who just loves to socialize and meet new people I am becoming more extroverted every day Talking to strangers is becoming easier and easier Speaking up for myself is beginning to feel more natural I will have a full and exciting social life I am finding it easier to be relaxed around the opposite sex I will confidently speak my mind Being outgoing and social is the most natural thing in the world --- Natural Affirmations --- Being outgoing is normal Being confident is my natural right I am naturally social, friendly, and warm I enjoy meeting new people Others love my outgoing personality I give off positive energy to others It is normal for me to be completely relaxed and confident in social situations Socializing and meeting new people makes me happy Speaking confidently to the opposite sex is something I just do naturally Sharing my thoughts and feelings is easy for me 4.11. Stop Being Embarrassed Positive Affirmations --- Present Tense Affirmations --- I am confident I am comfortable in my own skin I am happy to just be myself I always speak up and share myself with others I speak confidently I am relaxed and calm in social situations I am naturally outgoing and friendly I easily laugh off embarrassment and stay relaxed I am calm under pressure I take things lightly and always keep a positive attitude --- Future Tense Affirmations --- I will stay relaxed I will calm myself down if I start to feel embarrassed I will simply laugh off embarrassment I am becoming more and more self confident I am turning into someone who is easygoing around others I will stay confident and positive even if I do something embarrassing I will develop a more light hearted view of embarrassment I am finding it easier to be myself around others I will improve my social skills I will confidently bounce back from any embarrassing mistakes --- Natural Affirmations --- I find it easy to just be myself I can easily laugh at my own mistakes Confidence comes naturally to me My self confidence makes others accept me for who I am Being outgoing, relaxed, and positive is normal for me I am naturally relaxed around others Feeling confident comes naturally to me I am happy with myself even if I do something embarrassing I can easily deal with embarrassment Mistakes are a natural part of life 4.12. Become More Assertive Positive Affirmations --- Present Tense Affirmations --- I am assertive I speak my mind I tell others how I feel I stand up for myself I am confident when talking to others I am firm with others when needed I set boundaries and tell others what I want I speak my mind openly I confidently take control of a situation when needed I express myself honestly --- Future Tense Affirmations --- I will become more assertive Others are starting to notice my assertiveness I will always tell people how I honestly feel I am transforming into someone who is confidently assertive I am finding it easier to speak my mind I will stand up for myself People will understand my point of view Each day I am growing more confident and assertive I will take control of a situation when needed I will always stand up for what I believe in --- Natural Affirmations --- Assertiveness comes naturally to me Being assertive is my natural right I have the right to stand up for myself I can assert myself in any situation Others deserve to know how I really feel Developing assertiveness will improve my life I value my beliefs and opinions I can set firm boundaries when needed Others respect my assertiveness I can confidently take control of any situation 4.13. Ego Control Positive Affirmations --- Present Tense Affirmations --- I am in control of my ego I am naturally confident I have a healthy level of self esteem I accept myself for who I am I feel good about myself without needing to brag My ego is healthy and natural My ego is under my control I am humble I love and accept myself I am comfortable in my own skin --- Future Tense Affirmations --- I will control my ego I will develop a good level of humility I am beginning to feel more naturally confident I am transforming into someone with a healthy self esteem I will be confident without needing to brag Every day I gain more control over my ego Others will notice that I am naturally comfortable with who I am I will develop true self respect I am beginning to feel more confident about myself Expressing my natural self confidence is becoming easier --- Natural Affirmations --- Ego control is easy for me I have a healthy level of self confidence I can be simultaneously humble and confident I can feel good about myself without boasting Others look up to me as a confident leader I love and accept myself unconditionally Feeling good about myself is normal My self esteem is at a healthy level I have an abundance of natural self esteem Self Confidence comes naturally to me 4.14. Public Speaking Positive Affirmations --- Present Tense Affirmations --- I am a confident public speaker I am relaxed when speaking publicly I am at my best when speaking to a large crowd I am excited and positive when giving a public speech I am a naturally calm public speaker I am a great public speaker I always speak calmly and clearly I am fearless when speaking to large crowds I am a successful public speaker Others admire my ability to speak publicly --- Future Tense Affirmations --- I will speak confidently I will become a fearless public speaker I will enjoy speaking publicly I will become a great public speaker Public speaking is becoming easier Each day it feels easier to get up and speak in front of a crowd I am finding myself to be calmer when speaking publicly I am starting to really enjoy public speaking Public speaking is starting to feel more natural and effortless I will relax in front of my audience --- Natural Affirmations --- Public speaking is easy for me I enjoy speaking to large groups I am a natural public speaker I have a powerful and confident voice Others admire my ability to get up and deliver a great speech Public speaking energizes and excites me I love talking in front of people I am naturally calm when I speak People see me as someone who is a great speaker I find public speaking to be easy and enjoyable 4.15. Voice Projection Positive Affirmations --- Present Tense Affirmations --- I speak confidently I project my voice My voice is powerful and assertive I am aware of my voice I am focused on developing a great voice My vocal projection is strong I command respect with my voice I project my voice confidently I am relaxed yet confident when speaking Others look up to me as a powerful speaker --- Future Tense Affirmations --- I will improve my voice projection I will develop a strong voice I will speak confidently I am developing a strong voice Others are beginning to notice my powerful voice My voice projection is becoming stronger I am transforming into someone who speaks with power and confidence My voice is growing more and more powerful I will always speak with authority I am finding it easier to speak confidently --- Natural Affirmations --- I naturally project my voice Confident speaking comes naturally to me Speaking confidently is the most natural thing in the world Voice projection is easy I have a powerful voice I have the kind of voice that commands respect and attention I naturally exude confidence when I speak People always listen to me when I talk I find it easy to project my voice I can speak strongly and dominantly when needed 4.16. Stop Feeling Inferior Positive Affirmations --- Present Tense Affirmations --- I am important I am equal to my peers I restrain from comparing myself to others I am a strong, independent individual I am unique I have individual strengths I am comfortable with my weaknesses I overcome bursts of low self-esteem I am resistant to outside influence I am successful --- Future Tense Affirmations --- I will stop feeling inferior I will stop comparing myself to others I will see my independent beauty I am becoming more confident I will smash through my personal boundaries I will rise to success I will develop accurate beliefs about myself I will stop feeling like a lesser human being I will find support in my friends and family I will see myself for the great person I am --- Natural Affirmations --- I am naturally different than others I appreciate my unique characteristics I understand that differences are good I have naturally high self-esteem I just know my limitations can be exceeded I am always able to ignore negative thoughts I can overcome my own obstacles I know I am important I always believe in myself I am my own person 4.17. Stop Feeling Insecure Positive Affirmations --- Present Tense Affirmations --- I am confident with myself I am unique I am special I bring something different to my environment I am a great person I am a strong-minded individual My opinions are important I see the world for what it is I am as important as anyone else I am original --- Future Tense Affirmations --- I will stop caring what others think of me I will focus on myself I will concentrate on improving myself I am becoming more independent I will see myself more accurately I will be more confident with what I do and say I will stop feeling like I need to impress people I will stop being afraid to be myself I will be more daring I will stop being insecure --- Natural Affirmations --- I always do the things I love I believe in myself I simply love who I am I am always honest with myself I am talented at many things I realize that I am equal to my peers I am naturally immune from jealousy I am naturally good enough for anyone People care about what I have to say I am always important to others 4.18. Release Your Inhibitions Positive Affirmations --- Present Tense Affirmations --- I do my own thing I am easygoing I go with the flow I always speak my mind I am daring I do what I want I am confident in my own judgement I live life to the fullest I am fearless I am carefree --- Future Tense Affirmations --- I will stop holding myself back I will take advantage of new opportunities I will put myself out there I will stop worrying about others judging me I will live my own life I will take advantage of every moment I am becoming less timid I will look at the world with an open mind I will stop restraining myself from being who I want to be I am becoming more courageous --- Natural Affirmations --- I naturally do what I want to do I always let myself go I trust my own common sense I am free-spirited I am simply comfortable in my own skin I am assured in myself I am used to reaching out of my comfort zone I naturally dare to be different I am naturally comfortable with trying new things Ignoring insecurities comes naturally to me 4.19. Stop Self Pity Positive Affirmations --- Present Tense Affirmations --- I am strong I am confident I love myself for who I am I am understood I am appreciated I stand up for myself and my beliefs I stand by my opinions I take responsibility for my actions I am grateful for myself I focus on the positive things in my life --- Future Tense Affirmations --- I will stop wallowing in self-pity I will develop realistic goals for myself I am becoming more self-confident My self-esteem is growing I will focus on doing things for others I will stop giving up I will pursue my dreams I will be proud of myself for who I am I will stop thinking about myself I will buckle down on defeating my self pity --- Natural Affirmations --- I know that I am good enough I have full confidence in myself Others see me as strong and well-opinionated I always give to others I am caring and considerate I simply keep the focus off of myself I ignore vanity I avoid feeling sorry for myself I am strong enough to rise above self pity I am aware of myself and my thoughts 4.20. Inner Strength Positive Affirmations --- Present Tense Affirmations --- I am strong against negative life circumstances I can face anything that confronts me I am prepared for life I face life head-on I trust myself with everything I have full confidence in myself I am bold and brave I have willpower I am in control of my life I use my inner strength in necessary situations --- Future Tense Affirmations --- I will stop being soft I will focus on building my inner strength I will harden my emotions I will practice using my inner strength I will protect myself against hurt I will learn to shield myself from pain I will stop being weak I will have a strong guard against outside influence I will harden my personality My inner strength will be reliable --- Natural Affirmations --- I am naturally strong I was born with inner strength I just have a natural inner hardness I am simply protective of my feelings My natural personality shines I have full faith in myself I believe in myself My opportunities are unlimited I can stand up to anything Others see me as a strong, independent individual 4.21. Stop Caring What People Think Positive Affirmations --- Present Tense Affirmations --- I am confident with who I am I live life without concern of what others think of me I am relaxed and happy in all social situations I always go after what I want I am a positive thinker and only think about the best possible outcome I am free from worry about what others may think about my plans and goals I make my own decisions I am a person who thinks for himself I am happy with who I am I am just naturally care free --- Future Tense Affirmations --- I will live life free of worry about what others think I am becoming more confident by the day I will make decisions without worrying about what others may think I am finding myself more relaxed in social situations Each day I worry less and less about what others think I will go for what I want I will become care free I am turning into someone who thinks only positive thoughts I am transforming into someone who loves themselves I will learn to enjoy life and forget about what people might think about me --- Natural Affirmations --- Being care free comes naturally to me I find it easy to go after what I want My mindset is that of a positive and happy person I have and always will love myself Caring about what others think is something I am free from Positive thinking is something I naturally do Being free from the fear of what others think has made my life great People see me as someone who goes after what they want Accepting myself is something that comes naturally to me I find it easy to make decisions on my own terms 4.22. I am Beautiful Positive Affirmations --- Present Tense Affirmations --- I am beautiful on the inside and out I am comfortable with who I am I am 100% sure of myself I am a natural beauty I am confident I am free of negativity I find it easy to think positive I can see true beauty in myself I am healthy and attractive I am beautiful just the way I am --- Future Tense Affirmations --- I am becoming more comfortable in my own skin by the day I will become free of negativity I am finding myself more confident each day I am turning into someone who sees themselves as beautiful I will be proud of my beautiful body I will recoginize that I have true beauty I will see myself as beautiful I am turning into a natural beauty I am transforming into a positive thinker I will be 100% internally validated --- Natural Affirmations --- I am comfortable in my own skin I find positive thinking easy I know I have an attractive and beautiful body When I look in the mirror I see nothing but pure beauty Feeling good about who I am is my natural rite I have an unshakeable belief in my beauty I enjoy being beautiful People are always saying how beautiful I am People look up to me as a source of beauty I am worthy of seeing myself as beautiful

5.1. Increase Creativity Positive Affirmations --- Present Tense Affirmations --- I am highly creative My imagination is always active My mind is free and open I am always open to new ideas and thoughts My creativity is boundless My imagination is free I am a naturally creative person I am highly imaginative My creativity flows effortlessly I am full of inspiration and creativity --- Future Tense Affirmations --- I will tap into my imagination I will unleash my creativity I will come up with amazing new ideas My imagination is becoming stronger and stronger My creativity is increasing Ideas are starting to flow freely from my mind I am finding it easier and easier to come up with new ideas My creativity is growing I will tap into my creative energy I am becoming highly creative --- Natural Affirmations --- Creativity comes naturally to me Using my imagination is second nature to me My mind is wired for creativity I am always tapped into my creative energy I have endless creativity My imagination runs wild New ideas are always coming to me I am effortlessly creative at all times Creative ideas just flow out of my mind naturally I have a powerful imagination 5.2. Become a Writer Positive Affirmations --- Present Tense Affirmations --- I am a writer I am a great writer I am totally devoted to writing I am extremely creative with words Words and ideas are always flowing out of me My mind is wired for writing My writing skills are top notch I am a successful writer I write beautifully I am highly focused on my writing --- Future Tense Affirmations --- I will become a great writer I will write every day I will stay focused on my writing I am becoming extremely creative with words Others will see me as a great writer I will always be dedicated to my writing Each day I become more motivated to write I am transforming into an extremely gifted writer I am finding it easier to just sit and write endlessly The quality of my writing is steadily improving --- Natural Affirmations --- Writing is my life I love to write I am a natural born writer I have amazing writing skills Being a writer is just a natural part of who I am I easily write whatever I can imagine I just always keep writing no matter what I can write endlessly My mind is a fountain of creativity Being a great writer is the most important thing in my life 5.3. Stop Writers Block Positive Affirmations --- Present Tense Affirmations --- I am fearless in the face of writers block I always overcome writers block My mind is finely-tuned for writing My creativity with words is endless I am always coming up with new ideas and thoughts I write anything that comes to mind to break through writer’s block My mind is filled with creative ideas I am a fantastic writer Thoughts and ideas are always flowing out of me I am able to smash through writers block with ease --- Future Tense Affirmations --- I will overcome writers block I will keep writing no matter what My creativity is always increasing I am transforming into a highly creative thinker Words and ideas are starting to just flow out of me I will come up with new thoughts and ideas I will become a great writer Each day I become more confident in my writing I am finding it easier to break through writers block Writers block will only increase my will to succeed --- Natural Affirmations --- I can write endlessly I love writing My mind is naturally wired for writing I can tap into my creativity whenever I need Words and ideas are just always flowing out of me Writing for me is like breathing I remain confident and determined in the face of writers block I can effortlessly come up with new writing ideas Being intensely creative is my natural state Overcoming writers block is easy 5.4. Become an Artist Positive Affirmations --- Present Tense Affirmations --- My art is beautiful I am an extremely talented artist I am focused on my art My creativity is boundless My mind is always thinking creatively I am completely dedicated to my art I am always noticing the artistic side of life I express my feelings and emotions through art My mind is wired for artistic expression I translate life into art --- Future Tense Affirmations --- I will create great art I will become a brilliant artist I am starting to feel more and more creative My artistic skills are growing stronger I am becoming more dedicated to my art I am starting to see the artistic potential in everyday occurrences I am developing the mind of a true artist I will create beautiful works of art I will capture the beauty of life in my art I will creatively express the deeper meanings of life --- Natural Affirmations --- I live for art I am a natural born painter I can become a great artist I love being creative and expressing myself Being an artist is the most important thing in my life Making great art is something I just do naturally Being highly creative and artistic is just my normal everyday life My mind is constantly coming up with new ideas I eat, breathe, and live art I can touch people’s souls with the power of my art 5.5. Become a Photographer Positive Affirmations --- Present Tense Affirmations --- I am an excellent photographer I always take the perfect shot I express myself through my photography My photographs are extremely creative I am committed to developing my photography skills I always know how to get the right shot I capture the beauty of life with my camera I take amazing pictures My photographic timing is perfect I have a sharp photographers eye --- Future Tense Affirmations --- I will become a photographer I am becoming naturally aware of great photographic opportunities The quality of my photographs is improving I will express myself through photography My photographic skills are growing I will take great photographs I will develop a knack for capturing special moments in time I will create beautiful art with my camera People are beginning to notice what a great photographer I am I will work hard to develop my photographic eye --- Natural Affirmations --- Photography comes naturally to me Photography is my life I love taking pictures I can become a great photographer I know how to get the perfect shot Small photographic details are important to me Being a great photographer is my life calling Being creative with my camera feels natural and easy I can capture the beauty of life through the lens of my camera Photography allows me to express my deepest self

6.1. Remember Your Dreams Positive Affirmations --- Present Tense Affirmations --- I always remember my dreams My dream recall is strong My first thought when waking up is to remember my dream My mind is focused on recalling my dreams I write my dreams down every morning I remember my dreams in high detail My mind automatically remembers my dreams I am totally aware of my dreams every night My dreams are vivid and interesting I am extremely interested in my dreams --- Future Tense Affirmations --- I will remember my dreams I will try to remember my dream as soon as I wake up I will write down my dreams first thing each morning I am remembering more and more of my dreams My dream recall ability is strengthening Each day it becomes easier to remember my dreams I will increase my dream awareness I will keep working at remembering my dreams I am developing a natural ability to remember my dreams My dream awareness is improving --- Natural Affirmations --- Recalling dreams comes naturally to me My dream memory is naturally strong I can remember my dreams in high detail Remembering my dreams is easy I naturally remember my dreams as soon as I wake up Writing down my dreams helps me to remember them I love dreaming Dreaming is an important part of my life My dreams are just a natural part of my memory Remembering my dreams is just a normal part of my life 6.2. Lucid Dreaming Positive Affirmations --- Present Tense Affirmations --- I am a lucid dreamer I am fully aware of when I am dreaming I always wake up within my dream I am in full control of my dreams My dream memory is perfect My dream consciousness is strong I am always lucid when dreaming I am awake inside my dreams I remember my dreams in high detail I always realize that I am dreaming --- Future Tense Affirmations --- I will lucid dream tonight I will wake up within my dream Recognizing when I am dreaming is becoming effortless I am starting to remember my dreams every day I am becoming a lucid dreamer Controlling my dreams is becoming easy My dream awareness is growing stronger I will control my dreams I am transforming into someone who lucid dreams each and every night I will recognize when I am dreaming --- Natural Affirmations --- I love lucid dreaming My dreams are always lucid Lucid dreaming comes naturally to me I can easily notice when I am dreaming Lucid dreaming is just a normal part of my life Remembering my dreams is easy I can control my dreams at will I can awaken within dreams whenever I want My mind is focused on lucid dreaming My mind is alert even when I am asleep 6.3. Stop Nightmares Positive Affirmations --- Present Tense Affirmations --- I am happy My body is relaxed I dream peacefully I always sleep soundly My mind is focused on positive thoughts I always have nice dreams I am calm and positive I am a peaceful sleeper My dreams are beautiful and full of happy thoughts I am at peace in my bed --- Future Tense Affirmations --- I will have peaceful dreams I will relax my mind as I fall asleep I will let go of negative thoughts as I fall asleep I am finding myself having better and better dreams I am starting to feel well rested every morning Calming myself down before bed is becoming easier I will let go of all my stress and anxiety Every day my dreams are becoming more and more positive I will overcome my nightmares I will think positively when falling asleep --- Natural Affirmations --- I have positive dreams naturally I love sleeping and dreaming I am naturally relaxed as I fall asleep Peaceful dreams are my natural right I can shift the nature of my dreams with positive thoughts I have wonderful dreams every night Having nice dreams is normal for me I can control my dreams Dreaming is positive and natural My mind is naturally focused on the positive 6.4. Stop Night Terrors Positive Affirmations --- Present Tense Affirmations --- I am at peace My body is relaxed I am full of positive thoughts I am free from stress and anxiety I am letting go of negative memories My mind and body are calm I always have pleasant dreams I am a peaceful sleeper My dreams are beautiful I am always well rested after sleeping --- Future Tense Affirmations --- I will sleep peacefully I will overcome night terrors I am starting to feel more peaceful while falling asleep I will think positively as I drift off to sleep Relaxing my mind is becoming easier Each day I find it easier to let go of stress and worry I am finding myself more rested and relaxed each morning I am starting to enjoy sleeping My dreams are becoming more and more positive I will focus on happy thoughts as I fall asleep each night --- Natural Affirmations --- I can sleep peacefully My bed is a place of rest and safety My mind is naturally calm and relaxed Positive thinking is stronger than night terrors My dreams are always pleasant I enjoy sleeping Waking up feeling rested and relaxed is a normal part of my life I can overcome night terrors I always look forward to sleeping and dreaming My mind is naturally focused on positive thoughts and memories

7.1. Mountain Biking Positive Affirmations --- Present Tense Affirmations --- I am a strong Mountain Bike rider I perform every time I hit a trail I am confident in my ability to ride Mountain Biking is my passion I have a great understanding of my bike My technical skills are brilliant Every ride is a new challenge I will beat I love riding my Mountain Bike Hills and headwinds are my personal trainers Me and my mountain bike work together like a well oiled machine --- Future Tense Affirmations --- I will perform well on my Mountain Bike I will increase my performance levels I will increase my stamina and fitness on the bike I will welcome new challenges and seek to complete them I will develop my Mountain Biking skills I will seek advice and guidance from other riders I will interact with others from the Mountain Bike community I will try out new trails and routes I will sustain full concentration when Mountain Biking I will respect the dangers the sport poses and seek to remain safe when riding --- Natural Affirmations --- I am extremely proud of what I have achieved I have an incredible knowledge of the sport Mountain Biking is a huge part of my life My coordination is incredible I have a natural understanding of different terrains I naturally know how to balance on my Mountain Bike I have a raw talent for Mountain Biking I was born to Mountain Bike I know how to push myself to the limit I know when my body needs to rest 7.2. Surfing Skills Positive Affirmations --- Present Tense Affirmations --- I am confident in my surfing abilities I am a great surfer I feel comfortable out on the water I have spectacular surfing skills I have excellent balance I am talented at paddling I find it easy to stay on the board I can surf well with minimal effort I naturally know when to catch a wave Staying balanced on the board comes naturally to me --- Future Tense Affirmations --- I will become an excellent surfer I will embrace the challenge of holding on to a wave I am improving with every wave that I ride I am turning into someone who is confident in their surfing abilities I am becoming naturally determined and well-balanced I will stay persistent in my surfing talents I will keep practicing no matter what I am turning into an excellent surfer I know that I will be a great surfer someday I will do everything I can to stay balanced --- Natural Affirmations --- Catching a wave comes naturally to me I find paddling easy Being a surfer is the most natural thing in the world Being a surfer is my natural rite Staying balanced on the board is something I just do naturally Being out on the water is my natural way of life Surfing is a positive thing in my life People see me as someone who never falls off the board People look up to me as a talented surfer Being a great surfer is important to me 7.3. Rollerblading Skills Positive Affirmations --- Present Tense Affirmations --- I am talented at rollerblading I find it easy to stay on my feet while rollerblading I am balanced on my skates I am naturally skilled at rollerblading Rollerblading comes easily to me I am an excellent roller skater I am committed to improving my rollerblading skills I always pick myself up after I fall I effortlessly pick up new tricks I am devoted to improving my skills in rollerblading --- Future Tense Affirmations --- I am becoming more passionate about rollerblading I will increase my coordination I will always be encouraged to pick myself up when I fall I will always practice hard I will stay focused on my goals for rollerblading I will always skate with intensity I will keep my balance on my skates I am turning into a fast skater I am becoming more coordinated and focused I will dedicate my time to improving my rollerblading skills --- Natural Affirmations --- Rollerblading comes naturally to me I find it easy to roller skate and not fall Being on my roller skates is the most natural thing in the world Staying balanced on my skates is easy for me Picking up tricks is simple and natural Rollerblading is my natural way of life Rollerblading is a positive thing in my life I am seen as someone who can roller skate effortlessly People see me as someone who never gives up Being a talented roller skater is important to me 7.4. Skateboarding Skills Positive Affirmations --- Present Tense Affirmations --- I am talented at skateboarding I am aware of my surroundings when I知 on my board Skateboarding comes easily to me I am confident with my abilities to carve and stop I am broadening my array of tricks with every practice I am always focused on the trick I知 performing I am devoted to enhancing my skills I pick up tricks easily I have the proper weight distribution on my board at all times I am always balanced on my board --- Future Tense Affirmations --- I will become a better skateboarder I will stay focused even when I fall I will nail every trick I perform I will practice at every possible opportunity My knees are becoming more steady with every practice I will learn new tricks more efficiently I will improve my skills of riding ramps and slopes I am becoming more relaxed on my board My stops and turns will become smoother I will stay concentrated on my board no matter what --- Natural Affirmations --- I am seen as a skateboarder who always performs well Skateboarding will always be my passion I feel accustomed on the board Landing a trick is the most natural feeling in the world My balance is always perfect Staying balanced on the board is natural for me Skateboarding is my natural rite I am myself when I知 on my skateboard People see me as a talented skateboarder I have raw, natural talents for skateboarding 7.5. Snowboarding Skills Positive Affirmations --- Present Tense Affirmations --- I am a great snowboarder I am a fast learner when it comes to snowboarding I can traverse, glide, and sideslip with ease I am excellent at keeping my balance My snowboarding abilities are finely-tuned I enjoy being out on the slopes My weight transfers are smooth I am able to stand back up after I fall I stay focused on my body form I readily learn new techniques --- Future Tense Affirmations --- I will practice hard I will dedicate my time to snowboarding I will pay more attention to my landings I will improve my balance with every run I will work on perfecting my technique I will always find inspiration to stay out on the snow I will refine all of my tricks I will always give snowboarding my all I will always make new goals for myself I am becoming a more talented snowboarder --- Natural Affirmations --- Snowboarding comes easily to me I am a natural snowboarder I was born to snowboard Staying balanced comes automatically to me Snowboarding is perfect for me I belong out on the snow Good snowboarding technique is instinctive to me Landing a trick feels natural I quickly pick up new tricks I have a natural awareness of my surroundings on the slopes 7.6. Wakeboarding Skills Positive Affirmations --- Present Tense Affirmations --- I am a great wakeboarder I love wakeboarding I am confident out on the water I hit all of the inside turns Being on the water is fun for me My transitions are smooth My deepwater start is perfect I know how to focus my eyes when I知 on the board I am conscious of my body movements on the board I give wakeboarding all of my effort --- Future Tense Affirmations --- I will pick up tricks more efficiently I will land more tricks on my blindside I am becoming more focused on the water I will always be encouraged to get back on the water Wakeboarding will become a priority for me I will keep high goals for myself My balance is improving I am growing in skill every time I go on my wakeboard My basic skills are developing into more advanced tricks I am enhancing my talent with every practice --- Natural Affirmations --- I feel confident on my board Wakeboarding is my natural rite I知 comfortable with myself on the water Balancing on my board comes naturally to me Everything makes sense when I知 wakeboarding I consistantly pick up tricks with ease Being a talented wakeboarder is important to me Wakeboarding is a positive thing in my life I am naturally myself on the water I am meant to wakeboard 7.7. BMX Skills Positive Affirmations --- Present Tense Affirmations --- I am a strong BMX athlete Bicycle motocross is my passion I love doing tricks on my bike I land all of my tricks I know how to perform well on my bike I have well-defined skills for motocross I can expand on my tricks with ease I enjoy being on my bike I welcome the challenge of learning new tricks I perform well under pressure --- Future Tense Affirmations --- I will be a great BMX athlete I pick up new skills with every practice I will focus more on BMX I will perform to my best abilities I will study my technical movements to improve I am becoming more focused I will always set my sights high I will embrace the challenge BMX has for me I will push myself to perform better I will focus on landing more tricks --- Natural Affirmations --- I naturally know how to adjust my body on my bike I知 a natural at balancing on my bike I am proud of myself when I land a trick I know when to push myself Others see me as a skilled BMX athlete I have raw talent for BMX Being on my bike is the most natural thing in the world I am intuitively focused on my technique BMX is a major part of my life I have extraordinary coordination

8.1. Fitness Training Positive Affirmations --- Present Tense Affirmations --- I am extremely fit I always train with intensity I live a healthy lifestyle I am dedicated to improving my fitness I am focused on achieving a high level of fitness I have a strong desire to be healthy and strong My fitness routine is interesting and varied My workout is something I look forward to I am full of energy My stamina is high --- Future Tense Affirmations --- I am becoming more physically fit I will continue to reach my fitness goals My body will grow stronger Other people will look to me for fitness inspiration I will increase my endurance My appearance will improve along with my fitness level I will become quicker and have faster reflexes Finding time for exercise is becoming easier and more natural I will eat healthier and continue to exercise I will be the strongest and healthiest I can possibly be --- Natural Affirmations --- I love fitness training Working out improves my mood Being physically fit is the foundation for a happy and healthy life Working towards my fitness goals is a priority in my life Others see me as someone who is extremely fit and healthy I push myself to the max The adrenalin rush of a hard workout exhilarates me Being dedicated to a regular fitness routine is easy for me I can easily pump myself up and get in the right frame of mind Living an active lifestyle is just what I do 8.2. Strength Training Positive Affirmations --- Present Tense Affirmations --- I am strong and healthy My muscles are powerful My body is athletic and muscular My mind is focused on improving my strength I am eating the right foods to help me build muscle My metabolism is increasing as I build muscle tone I am toning up as fat is replaced by muscle My body is built for strength training I am dedicated to increasing my strength and fitness I strength train every day --- Future Tense Affirmations --- I am getting stronger every day My muscle tone is improving I am noticing a steady increase in my strength I am becoming leaner and fitter I will remain committed to my strength training routine Daily activities are becoming easier as my overall strength develops Every day I am able to lift more and more weight My muscle tone will continue to improve I will eat healthy and avoid junk food Others will be amazed at my physical strength --- Natural Affirmations --- I am naturally strong and healthy I have an intense desire to become stronger Lifting weights is an enjoyable activity for me I have excellent muscle tone Strength training will improve my overall health and well-being My upper body is very well developed I enjoy eating high protein foods Strength training is a way of life for me Consistently working out is easy for me I love my strong and athletic body 8.3. Bodybuilding Positive Affirmations --- Present Tense Affirmations --- I am a successful bodybuilder My muscles are huge I am highly motivated to bulk up I always push through the pain I have developed an excellent bodybuilding routine My dedication to bodybuilding is unsurpassed I am driven to achieve bodybuilding excellence My physique is strong and healthy I am consistent in my workout routine My bodybuilding knowledge is extensive --- Future Tense Affirmations --- I will become a successful bodybuilder People will recognize me as an elite athlete My muscles are growing bigger and bigger My muscular appearance will be noticed wherever I go I am transforming into a championship bodybuilder People will seek my advice concerning bodybuilding I will fearlessly compete with seasoned bodybuilders I will stay dedicated to reaching my bodybuilding goals My muscular growth will be limitless I will shed any excess fat --- Natural Affirmations --- I have a very muscular body Bodybuilding is my passion I know how to increase my fitness level My strength and endurance are extremely high I dream of becoming a champion bodybuilder A strong level of determination is what drives me I am willing to dedicate as much time as needed to my workouts People encourage and support me Being strong and healthy is a natural part of my life Bodybuilding is a way of life for me 8.4. Muscle Recovery Positive Affirmations --- Present Tense Affirmations --- My muscles recover quickly My muscles grow fast My body repairs itself efficiently My muscles are always healing and growing My entire body is relaxed and at peace My muscles receive excellent blood flow I am resting and recovering My muscles are recovering perfectly I am strong and healthy I am in a state of total rest and relaxation --- Future Tense Affirmations --- My muscles are recovering faster and faster I will supply my body with proper nutrition for optimum recovery I will sleep well to help my body recover My muscles will recover perfectly between workouts My muscles will recover quickly My recovery time will continue to improve I will rest sufficiently and maximize my recovery I will relax and unwind after a tough workout I will use proper exercise technique to avoid injury As my strength increases, I will feel less muscle fatigue --- Natural Affirmations --- I have excellent muscle recovery Fast muscular growth happens naturally for me I am naturally strong and healthy My muscles heal themselves quickly My body is naturally wired for efficient muscle recovery I enjoy the rest time between workouts My muscles are highly efficient at healing themselves I can recover fast from an intense workout My mind is positive and relaxed People are often amazed at how quickly I bounce back 8.5. Muscle Growth Positive Affirmations --- Present Tense Affirmations --- My muscles are growing My muscles are well defined I am developing big arms I always work my muscles with intensity I use proper weight lifting technique My muscles receive excellent nutrition and blood flow Both my upper and lower body are extremely strong People admire my muscular physique I always take time to rest my muscles after a tough workout My muscles are strong and healthy --- Future Tense Affirmations --- I will build huge muscles I will develop a healthy and strong physique I will achieve remarkable muscle growth My body will send lots of nutrition and blood to my muscles I have started noticing that my muscle mass is increasing I will take the time to rest my muscles and help them grow A muscular physique will give me confidence I will become extremely attractive and muscular My strength is continuing to increase I will work hard so I can show off my muscles confidently --- Natural Affirmations --- My muscles are naturally big I am naturally strong and muscular Others admire my large and well defined muscles I enjoy pushing my muscles to the max Muscle growth is a top priority in my life I have a deep yearning to develop more muscle mass Developing good muscle tone is easy for me to do Consistency is one of my strongest virtues I like eating foods that help build strong muscles My lifestyle enhances my ability to become fit and toned 8.6. Six Pack Abs Positive Affirmations --- Present Tense Affirmations --- My abs are lean I always work my ab muscles with intensity My waistline is slim and perfect I have the right combination of diet and exercise My abdominal muscles are well defined I am determined to have six-pack abs My abs are healthy My core muscles are incredibly strong My abs receive excellent blood flow and nutrition Others admire my great looking six-pack --- Future Tense Affirmations --- I will have six-pack abs My waistline is becoming smaller My abs are becoming leaner every day My core will be sleek and sexy I will maintain a healthy weight and keep my abs defined People will be amazed at the definition of my abs I will remain focused on my workout routine My clothes will fit better and I will look more attractive I will develop massive confidence in my body My abs are growing stronger and stronger --- Natural Affirmations --- My abs are naturally strong I love my well defined abs I am naturally well-proportioned My back and core muscles are strong Staying consistent with my workout is easy I have strong lower abdominal muscles My strengthening technique is perfect Losing weight and becoming toned comes easy for me My ab muscles are naturally toned and defined I have the proper body fat ratio 8.7. Improve Physical Flexibility --- Present Tense Affirmations --- I am flexible I can do many complex stretches I am focused on improving my flexibility I have strong levels of concentration I am able to hold a stretch for a long period of time My muscles are fashioned for stretching I am boosting my levels of flexibility every day Stretching is part of my daily routine I am confident with my flexibility I have strong muscles for flexibility --- Future Tense Affirmations --- I am becoming very flexible My stretching routines are paying off I will enjoy stretching I will take my time with every stretch I will keep high goals for myself I am developing healthier muscles with every stretch My flexibility will improve I will concentrate on stretching I am getting stronger I will refine my elasticity --- Natural Affirmations --- I am naturally flexible Stretching is easy for me I hold high standards for myself when stretching I have a fundamental stretching technique My muscle tone is steady I have a durable mindset Becoming more flexible is a major goal in my life I have naturally strong muscles Stretching is a part of my life Holding a stretch for a long period of time is simple for me

8.1. Fitness Training Positive Affirmations --- Present Tense Affirmations --- I am extremely fit I always train with intensity I live a healthy lifestyle I am dedicated to improving my fitness I am focused on achieving a high level of fitness I have a strong desire to be healthy and strong My fitness routine is interesting and varied My workout is something I look forward to I am full of energy My stamina is high --- Future Tense Affirmations --- I am becoming more physically fit I will continue to reach my fitness goals My body will grow stronger Other people will look to me for fitness inspiration I will increase my endurance My appearance will improve along with my fitness level I will become quicker and have faster reflexes Finding time for exercise is becoming easier and more natural I will eat healthier and continue to exercise I will be the strongest and healthiest I can possibly be --- Natural Affirmations --- I love fitness training Working out improves my mood Being physically fit is the foundation for a happy and healthy life Working towards my fitness goals is a priority in my life Others see me as someone who is extremely fit and healthy I push myself to the max The adrenalin rush of a hard workout exhilarates me Being dedicated to a regular fitness routine is easy for me I can easily pump myself up and get in the right frame of mind Living an active lifestyle is just what I do 8.2. Strength Training Positive Affirmations --- Present Tense Affirmations --- I am strong and healthy My muscles are powerful My body is athletic and muscular My mind is focused on improving my strength I am eating the right foods to help me build muscle My metabolism is increasing as I build muscle tone I am toning up as fat is replaced by muscle My body is built for strength training I am dedicated to increasing my strength and fitness I strength train every day --- Future Tense Affirmations --- I am getting stronger every day My muscle tone is improving I am noticing a steady increase in my strength I am becoming leaner and fitter I will remain committed to my strength training routine Daily activities are becoming easier as my overall strength develops Every day I am able to lift more and more weight My muscle tone will continue to improve I will eat healthy and avoid junk food Others will be amazed at my physical strength --- Natural Affirmations --- I am naturally strong and healthy I have an intense desire to become stronger Lifting weights is an enjoyable activity for me I have excellent muscle tone Strength training will improve my overall health and well-being My upper body is very well developed I enjoy eating high protein foods Strength training is a way of life for me Consistently working out is easy for me I love my strong and athletic body 8.3. Bodybuilding Positive Affirmations --- Present Tense Affirmations --- I am a successful bodybuilder My muscles are huge I am highly motivated to bulk up I always push through the pain I have developed an excellent bodybuilding routine My dedication to bodybuilding is unsurpassed I am driven to achieve bodybuilding excellence My physique is strong and healthy I am consistent in my workout routine My bodybuilding knowledge is extensive --- Future Tense Affirmations --- I will become a successful bodybuilder People will recognize me as an elite athlete My muscles are growing bigger and bigger My muscular appearance will be noticed wherever I go I am transforming into a championship bodybuilder People will seek my advice concerning bodybuilding I will fearlessly compete with seasoned bodybuilders I will stay dedicated to reaching my bodybuilding goals My muscular growth will be limitless I will shed any excess fat --- Natural Affirmations --- I have a very muscular body Bodybuilding is my passion I know how to increase my fitness level My strength and endurance are extremely high I dream of becoming a champion bodybuilder A strong level of determination is what drives me I am willing to dedicate as much time as needed to my workouts People encourage and support me Being strong and healthy is a natural part of my life Bodybuilding is a way of life for me 8.4. Muscle Recovery Positive Affirmations --- Present Tense Affirmations --- My muscles recover quickly My muscles grow fast My body repairs itself efficiently My muscles are always healing and growing My entire body is relaxed and at peace My muscles receive excellent blood flow I am resting and recovering My muscles are recovering perfectly I am strong and healthy I am in a state of total rest and relaxation --- Future Tense Affirmations --- My muscles are recovering faster and faster I will supply my body with proper nutrition for optimum recovery I will sleep well to help my body recover My muscles will recover perfectly between workouts My muscles will recover quickly My recovery time will continue to improve I will rest sufficiently and maximize my recovery I will relax and unwind after a tough workout I will use proper exercise technique to avoid injury As my strength increases, I will feel less muscle fatigue --- Natural Affirmations --- I have excellent muscle recovery Fast muscular growth happens naturally for me I am naturally strong and healthy My muscles heal themselves quickly My body is naturally wired for efficient muscle recovery I enjoy the rest time between workouts My muscles are highly efficient at healing themselves I can recover fast from an intense workout My mind is positive and relaxed People are often amazed at how quickly I bounce back 8.5. Muscle Growth Positive Affirmations --- Present Tense Affirmations --- My muscles are growing My muscles are well defined I am developing big arms I always work my muscles with intensity I use proper weight lifting technique My muscles receive excellent nutrition and blood flow Both my upper and lower body are extremely strong People admire my muscular physique I always take time to rest my muscles after a tough workout My muscles are strong and healthy --- Future Tense Affirmations --- I will build huge muscles I will develop a healthy and strong physique I will achieve remarkable muscle growth My body will send lots of nutrition and blood to my muscles I have started noticing that my muscle mass is increasing I will take the time to rest my muscles and help them grow A muscular physique will give me confidence I will become extremely attractive and muscular My strength is continuing to increase I will work hard so I can show off my muscles confidently --- Natural Affirmations --- My muscles are naturally big I am naturally strong and muscular Others admire my large and well defined muscles I enjoy pushing my muscles to the max Muscle growth is a top priority in my life I have a deep yearning to develop more muscle mass Developing good muscle tone is easy for me to do Consistency is one of my strongest virtues I like eating foods that help build strong muscles My lifestyle enhances my ability to become fit and toned 8.6. Six Pack Abs Positive Affirmations --- Present Tense Affirmations --- My abs are lean I always work my ab muscles with intensity My waistline is slim and perfect I have the right combination of diet and exercise My abdominal muscles are well defined I am determined to have six-pack abs My abs are healthy My core muscles are incredibly strong My abs receive excellent blood flow and nutrition Others admire my great looking six-pack --- Future Tense Affirmations --- I will have six-pack abs My waistline is becoming smaller My abs are becoming leaner every day My core will be sleek and sexy I will maintain a healthy weight and keep my abs defined People will be amazed at the definition of my abs I will remain focused on my workout routine My clothes will fit better and I will look more attractive I will develop massive confidence in my body My abs are growing stronger and stronger --- Natural Affirmations --- My abs are naturally strong I love my well defined abs I am naturally well-proportioned My back and core muscles are strong Staying consistent with my workout is easy I have strong lower abdominal muscles My strengthening technique is perfect Losing weight and becoming toned comes easy for me My ab muscles are naturally toned and defined I have the proper body fat ratio 8.7. Improve Physical Flexibility --- Present Tense Affirmations --- I am flexible I can do many complex stretches I am focused on improving my flexibility I have strong levels of concentration I am able to hold a stretch for a long period of time My muscles are fashioned for stretching I am boosting my levels of flexibility every day Stretching is part of my daily routine I am confident with my flexibility I have strong muscles for flexibility --- Future Tense Affirmations --- I am becoming very flexible My stretching routines are paying off I will enjoy stretching I will take my time with every stretch I will keep high goals for myself I am developing healthier muscles with every stretch My flexibility will improve I will concentrate on stretching I am getting stronger I will refine my elasticity --- Natural Affirmations --- I am naturally flexible Stretching is easy for me I hold high standards for myself when stretching I have a fundamental stretching technique My muscle tone is steady I have a durable mindset Becoming more flexible is a major goal in my life I have naturally strong muscles Stretching is a part of my life Holding a stretch for a long period of time is simple for me

9.1. Improve Health Positive Affirmations --- Present Tense Affirmations --- I am healthy My mind is positive and healthy My body is strong and healthy I always eat healthy food I exercise and take care of my body I am dedicated to improving my health I am resilient against illness I recover quickly from being sick My immune system is strong I always make healthy choices --- Future Tense Affirmations --- I will improve my health I will strengthen my body I will think positively about my health Each day I become stronger I am beginning to feel healthier and more energetic I am transforming into someone who has perfect health I am starting to enjoy eating healthy foods Every day I find it easier to make healthy choices I will achieve abundant health I will become totally focused on healthy living --- Natural Affirmations --- I am naturally healthy I can beat any health challenge I have a healthy mind body connection Overcoming illness is easy for me Feeling healthy and strong is normal I have vibrant health Others see me as someone who lives a healthy lifestyle It is important that I eat right and exercise I enjoy eating healthy food I have a positive attitude towards my health 9.2. Healing Light Positive Affirmations --- Present Tense Affirmations --- I enjoy radiant energy from within Today, the sun reminds me that I am made of light With this breath, I bless the world I am loving kindness in action and am healer and healed My body is whole and healthy, and so it is Within and without, I feel balanced and healthy My mind, body and spirit are united for my highest good In all ways, now, I am free of illness Light glows from every cell of my body, with each step I am whole I am opened to healthy choices --- Future Tense Affirmations --- I am willing to choose in the best interest of my health I am becoming healthier with every choice I make I will seek that which fills my body with health I am making changes which bring me to good health I am watching myself become the person I was meant to be I willingly am rising to the challenges of better choices I am becoming an inspiration to myself and others, as I grow I am seeing healthy goals as a way to love myself I will find the secrets to my passionate health I am seeking the wise person within --- Natural Affirmations --- This body is a beloved temple, with whom I am well-pleased When joy in health is reflected by the exercise I choose Hope springs from every cell of my healthy body Everyday, I learn something wonderful about my own health needs Healing is just two letters away from health The flow of all positive thoughts affects me, and adds to my enjoyment The Light shines in all the dark places, to make me healthy and whole I can do what I set out to do, because my health is important to me Health is gentle and kind, and in my life, this is my goal Peace is a way to bring health to my heart 9.3. Sleep Positive Affirmations --- Present Tense Affirmations --- I sleep deeply I fall asleep easily I am a good sleeper I am in control of my sleeping patterns I am refreshed and energized every day I take time to relax before going to bed I go to sleep and wake up at the same time every day I am disciplined with my sleep schedule I always take time to wind down at the end of the day I keep a regular sleeping routine --- Future Tense Affirmations --- I will sleep deeply Sleeping restfully is becoming easier Sleeping right will improve my health and energy I am finding it easier to relax before bed I always rest quietly and calmly before trying to fall asleep I am transforming into a natural sleeper I will go to bed and wake up at the same times each day I will create a sleeping plan and stick to it I will wake up feeling well rested each morning I will develop healthy sleeping habits --- Natural Affirmations --- I can sleep whenever I choose Feeling rejuvenated each morning is normal for me Falling asleep is easy Sleeping is the most natural thing in the world Sleeping deeply is normal for me I naturally release my stress and worries at the end of each day Eating right and exercising helps me to sleep well Taking the time to sleep right will improve my life Relaxing quietly before bed will help me to sleep I always take the necessary steps to ensure a great sleep 9.4. Insomnia Positive Affirmations --- Present Tense Affirmations --- I am sleepy I fall asleep easily I always sleep deeply I am relaxing my mind My mind is calm I am letting go of stress I am free from insomnia My body is relaxed and ready for sleep I am free from worrying about insomnia I am calmly drifting off to sleep --- Future Tense Affirmations --- Each night I find it easier and easier to fall asleep My thoughts are becoming calm and relaxed I will develop a healthy sleeping pattern I will break free from insomnia I will naturally fall asleep I will sleep right through the night I am becoming someone who can let go of stress at the end of the day I am starting to listen to my body’s sleep signals I am starting to easily wind down and relax before bed time My sleeping patterns are becoming healthier --- Natural Affirmations --- I naturally fall asleep I enjoy relaxing my mind Sleeping deeply is normal for me My mind is naturally calm in the evening I always fall asleep quickly I remain relaxed and at peace, even if I can’t fall asleep right away My body relaxes naturally at the end of each day I can sleep the whole night through and wake up refreshed I have a healthy sleeping pattern Waking up refreshed feels wonderful 9.5. Anti Aging Positive Affirmations --- Present Tense Affirmations --- My mind is sharp I am full of youthful energy I am healthy and strong My mind is in top shape I have a youthful mindset I am young at heart My immune system is strong and vibrant I am as healthy as a teenager I am the healthiest I’ve ever been I am energetic and enthusiastic --- Future Tense Affirmations --- I will maintain vibrant health I am starting to feel younger and younger My mind is becoming sharper with age My enthusiasm for life is increasing I am growing stronger and stronger Each day I feel younger and more alive My mind is becoming stronger I will take care of my body I am becoming healthier with age I will be someone who maintains amazing health into old age --- Natural Affirmations --- I feel young I am naturally healthy I have a naturally high energy level I live a healthy, active, and exciting life People see me as someone with amazing health My body is naturally strong and vibrant My mind is healthy and active I am the kind of person who gets healthier with age My enthusiasm for life is strong I am full of youthful energy 9.6. Boost Immune System Positive Affirmations --- Present Tense Affirmations --- I am healthy My immune system is strong I heal quickly I am resistant to illness My mind is focused on healing my body My mind and body are in perfect harmony I send positive energy to my immune system My immune system is incredibly powerful I am in peak condition My body can bounce back from any affliction --- Future Tense Affirmations --- I will strengthen my immune system I will overcome any illness that comes my way I am transforming into someone who is just always healthy My immune system is growing more and more powerful I will improve my health by thinking positively I will send positive thoughts to my immune system Others see me as someone who is always in perfect health I am becoming more resistant to illness My health is improving rapidly I am starting to feel healthier and stronger --- Natural Affirmations --- I have a naturally strong immune system Being healthy and strong is normal for me My immune system is in peak condition My body is naturally resilient to sickness I can recover quickly from any health problem I have a powerful immune system Positive thinking keeps my immune system strong I can achieve vibrant health My mind is focused on thinking positively Recovering from illness rapidly is easy 9.7. Back Pain Positive Affirmations --- Present Tense Affirmations --- I am free from back pain My back muscles are relaxed My back is strong and healthy I am sending positive healing thoughts to my back My mind is calm and stress free I am in control of my back muscles I am releasing tension in my back I always maintain a healthy posture I always take care of my back I protect my back when lifting heavy objects --- Future Tense Affirmations --- I will become free from back pain I will develop a strong and healthy back I am finding it easier to relax my back muscles Each day my back feels better and better I will heal my back Positive thinking is beginning to help my back pain My posture is improving My back is starting to feel more relaxed I will develop strong back muscles I will be careful when lifting and bending --- Natural Affirmations --- My back is naturally strong I have a naturally healthy back I can let go of the stress and tension in my body Good posture comes naturally to me I find it easy to relax my back muscles My back is naturally straight and aligned A healthy back is my natural right My mind and body are connected, in sync, and working towards my health Taking care of my back is something I just do naturally I have a natural ability to heal myself 9.8. Become Pregnant Positive Affirmations --- Present Tense Affirmations --- I am fertile I am pregnant I am ovulating My mind-body connection is strong I am totally relaxed and free from worry My reproductive system is strong and healthy I am directing positive energy to my reproductive organs I am ready to become pregnant I am creating life I am a strong, healthy, fertile woman --- Future Tense Affirmations --- I will become pregnant I will create new life I will have a baby My reproductive system is kicking into high gear Each day I am more certain that I will get pregnant My body is starting to feel more relaxed I am finding it easier to let go of stress and tension I will direct positive energy flow to my reproductive organs I will ovulate for a long period of time My mind is becoming totally focused on getting pregnant --- Natural Affirmations --- Becoming pregnant is easy I am naturally fertile I can easily get pregnant Relaxation will help me increase my fertility Letting go of stress is easy Pregnancy is the most natural thing in the world I have a naturally strong reproductive system I can easily imagine myself holding my new baby I have a strong and important connection to my future baby Having a baby will be the most beautiful experience of my life 9.9. Correct Posture Positive Affirmations --- Present Tense Affirmations --- I am standing straight I am sitting perfectly My posture is perfect My back is straight and aligned I am tall and upright My body is relaxed and in good posture I always sit on my sit bones My shoulders are wide and my chest is open My neck is released and long My head, neck, and spine are all in alignment --- Future Tense Affirmations --- I will stand tall I will develop great posture I will always sit perfectly I am finding it easier to keep a straight back My neck is becoming long and relaxed I am transforming into someone who has effortlessly perfect posture Others are starting to notice my improved posture Each day my posture is becoming better and better I am finding it easier to sit up straight My shoulders, neck, and back are starting to release tension and come into alignment --- Natural Affirmations --- I have perfect posture Sitting up straight is easy I am naturally tall and upright Correct posture is my natural way of being Correct posture comes naturally and effortlessly Improving my posture is improving my life I naturally relax, lengthen, and align my body Standing tall is normal for me My head, neck, and back are naturally aligned and relaxed My entire body is working together to create perfect posture 9.10. Increase Height Positive Affirmations --- Present Tense Affirmations --- I am tall I am standing straight I am releasing all tension in my neck and shoulders I always walk tall and with confidence My body is relaxed and tall My posture is perfect I always stand up straight I always sit with good posture My back is relaxed and straight I always hold my head high --- Future Tense Affirmations --- I will increase my height Each day I grow taller My height is beginning to naturally increase I am finding it easier to stand straight People are beginning to notice my increased height My spine will relax and lengthen I will walk tall I will correct my posture and increase my height I will relax and lengthen my neck I am regaining my natural height --- Natural Affirmations --- I can increase my height I am naturally tall My body is effortlessly lengthening I always remember to check my posture Correcting my posture is increasing my height Releasing tension throughout my body will make me taller My mind and body are working in sync to increase my height Standing tall is just the natural way I stand I naturally maintain healthy posture at all times I stand tall and proud 9.11. Improve Eyesight Positive Affirmations --- Present Tense Affirmations --- My eyes are relaxed I see clearly My eyes are strong My vision is sharp My eyes are free from strain I am releasing the tension around my eyes My facial muscles are relaxed I am healing my eyes I am sending healing energy to my eyes I focus my eyes with ease --- Future Tense Affirmations --- I will improve my eyesight My vision is becoming sharper My eyes are starting to focus more effortlessly I am finding it easier to relax the tension around my eyes Each day my eyes grow stronger and more relaxed I will break free from eye strain My eyesight is becoming sharper I will heal my eyes My vision is sharpening My eyes will become healthy and strong --- Natural Affirmations --- I have crystal clear eyesight My eyesight is naturally improving I can improve my eyesight My vision is naturally sharp Focusing my eyes is easy I take care of my eyes My eyes are naturally strong and healthy I enjoy relaxing the muscles around my eyes Improving my eyesight is something I will just do naturally Taking care of my eyes is important 9.12. Healthy Teeth And Gums Positive Affirmations --- Present Tense Affirmations --- My teeth are clean and healthy My gums are in perfect health I always brush my teeth every day I floss regularly The circulation around my mouth is healthy and strong My teeth are beautiful I take great care of my teeth and gums My teeth are strong Other people admire my healthy teeth I am focused on proper oral hygiene --- Future Tense Affirmations --- I will always have healthy teeth and gums I will brush my teeth every day I will floss my teeth frequently I will do everything possible to maintain healthy teeth and gums My gums are becoming healthier My teeth are becoming stronger The blood flow to my mouth is improving Others are starting to notice my great smile I will always take care of my teeth Maintaining good oral health habits is becoming easier and easier --- Natural Affirmations --- I have healthy teeth and gums I can improve the health of my teeth and gums Remembering to floss is easy My teeth are naturally strong Oral health is important I love the feeling of a clean and healthy mouth Taking perfect care of my teeth and gums is something I just naturally do I have a perfect oral hygiene routine Flossing is enjoyable Having healthy teeth and gums is essential to my overall health 9.13. Irritable Bowel Syndrome Positive Affirmations --- Present Tense Affirmations --- My bowels are strong and healthy I always digest my food perfectly I eat a healthy diet rich in fruits and vegetables My intestines are relaxed and efficient I am free from stress I always do what is right for my body My mind and body are relaxed and operating smoothly My stomach is in peak condition I always choose healthy foods over junk My mind is in-tune with my digestive system --- Future Tense Affirmations --- I will break free from IBS I will do everything possible to heal my digestive system My intestines are becoming healthier and healthier I am transforming into someone with perfect digestive health Eating healthy food is becoming more enjoyable Relaxing my mind and body will improve my bowel health My intestines are becoming stronger and healthier I am overcoming IBS I will stay focused on taking care of my body My body is starting to feel more relaxed and stress free --- Natural Affirmations --- I have perfect digestive health Overcoming IBS is easy I love eating healthy foods that are good for my stomach I am totally focused on living a life free from IBS My health is massively important My digestion is naturally strong and efficient Digesting food is effortless for my body My bowels are in peak condition Healthy intestines are my natural right I am focused on taking care of my general overall health 9.14. Migraines Positive Affirmations --- Present Tense Affirmations --- I am free from migraines I am relaxed and calm My neck is relaxed My shoulders are free from tension The muscles of my head and neck are completely relaxed I am calm and at peace I am in control of my migraine All of my muscles are relaxing and releasing My mind stays relaxed even if I have a migraine My head is soothed --- Future Tense Affirmations --- I will become completely free from migraines I will release any and all shoulder tension Relaxing my neck muscles is becoming easier I am starting to let go of all the tension in my body I am gaining control over my migraines I will head off a migraine before it even starts I will remain calm even if I feel a migraine approaching I am finding it easier to live a stress free life I will take control of my health I am transforming into someone with perfect head and neck posture --- Natural Affirmations --- My head and neck are naturally aligned Living pain free is my focus I find it easy to diffuse a migraine if it happens My neck muscles are just naturally relaxed all the time I have great shoulder posture I deserve to live a pain free life I can take charge of any migraine Relieving a migraine is easy I enjoy living a relaxed, calm, and stress free life Having a healthy and balanced life is important for avoiding migraines 9.15. Headaches Positive Affirmations --- Present Tense Affirmations --- I am free from pain I am letting go of my headache I always maintain good posture My head is free from tension I am relaxed and at peace I am relaxing my neck and shoulders All of my muscles are relaxed I eat healthy foods that support a healthy body I let go of stress regularly throughout the day My head feels comfortable and soothed --- Future Tense Affirmations --- I will release my headache I will let go of the tension in my neck and shoulders My body is starting to feel more relaxed and at peace I will become free from headaches Maintaining proper posture is helping to reduce my headaches Releasing stress and tension is becoming easier and easier My head is beginning to relax and feel better I am transforming into someone who’s body always feels good I will soothe my aching head with positive and peaceful thoughts I will take time to release stress from my body each day --- Natural Affirmations --- I can release my head pain Being free from headaches is my natural state My body is naturally free from pain I can easily release the excess tension in my body My neck and shoulders are naturally relaxed and at peace Doing what’s best for my body will reduce headaches Relaxing my mind and body will diffuse my headache Letting go of stress is easy for me Freedom from headaches is my natural right I can have a life completely free from headaches 9.16. Clear Acne Positive Affirmations --- Present Tense Affirmations --- My skin is clear My skin is healthy I am healing my acne I always take proper care of my skin I eat healthy food that is good for my skin I am gentle with my skin I direct blood flow and nutrition to my face I always wash my face at the end of each day My skin is beautiful Others admire my clear skin --- Future Tense Affirmations --- I will clear my acne I will make healthy choices that help to clear my acne My acne is starting to clear up My skin is beginning to look smoother I am noticing that my skin is feeling healthier I am developing healthy skin habits and routines I will wash my face regularly I will take great care of my skin Others are starting to notice my beautiful complexion I am transforming into someone with perfectly clear skin --- Natural Affirmations --- I can clear my acne My skin is naturally clear I have naturally healthy skin I enjoy taking proper care of my skin Clearing acne is easy Beautiful skin is my natural right A life free from acne can be achieved I have total dedication to clearing my acne I can direct positive healing vibes to my skin Clearing my acne will be a massive improvement to my life 9.17. Relaxation Positive Affirmations --- Present Tense Affirmations --- I am relaxed My mind is slowing down My tension is melting away I am letting go of all my worries My body is relaxed and at peace My mind is calm I am centered and quiet My muscles are relaxed My thoughts are calming down I release my concerns for the time being --- Future Tense Affirmations --- I will find time each day to relax I am starting to relax Each day I am more at peace Relaxing is becoming easier and easier I am transforming into someone who is always relaxed and centered My life is beginning to feel more peaceful Each moment I relax my body more and more My mind is beginning to feel calmer I am starting to feel more balanced and calm Others are beginning to notice how relaxed I am becoming --- Natural Affirmations --- Being in a peaceful state is normal for me I love relaxing Slowing down feels good Finding time each day to relax and unwind is important I have a naturally peaceful mind Relaxing my body is easy People see me as someone who is balanced, calm, and centered Letting go of the tension in my life is rejuvenating I can effortlessly let go of any thoughts, concerns, or worries I enjoy nurturing myself with deep relaxation 9.18. Stress Relief Positive Affirmations --- Present Tense Affirmations --- I am free from stress I am letting go of my worries My mind is calm My body is at peace I release all tension from my mind and body I am in control of my stress levels I am positive and peaceful I am relaxed and free from stress I take time each day to relieve my stress I am at peace even when life gets crazy --- Future Tense Affirmations --- I will let go of my stress I will live a life free from stress Stress relief will make me healthier I am beginning to live a more balanced life I am finding it easier to release excess tension and worry Each day I become more peaceful and content My mind is becoming calm and clear I am transforming into someone who remains cool under pressure Releasing my stress is becoming easier People are starting to notice how calm and collected I am becoming --- Natural Affirmations --- Releasing stress is easy I am naturally stress free Feeling calm and relaxed is normal Being at peace is my natural state My body is naturally relaxed I can find a little time for myself each day to relax and rejuvenate Relieving stress on a daily basis is important to my overall health My life feels more balanced and enjoyable when I relieve my stress I live a calm, healthy, and balanced lifestyle Unwinding at the end of each day is a normal part of my life 9.19. Stop Constipation Positive Affirmations --- Present Tense Affirmations --- My mind is calm My body is free from tension My digestive muscles are relaxed I am free from stress and worry I send relaxing energy to my stomach I regularly go to the bathroom My bowels function with ease My bowels are strong and healthy I digest any food with ease I am totally relaxed, at peace, and digesting properly --- Future Tense Affirmations --- I am finding it easier to let go of stress and worry My body is starting to feel more relaxed I will relax my mind and body to ensure proper digestion I will relieve my constipation I will have regular bowel movements I am starting to have more regular bowel movements My stomach is starting to feel better My digestive system is becoming healthier Each day My body feels more relaxed and free from stress Going to the bathroom is feeling easier and easier --- Natural Affirmations --- Relaxing my mind helps me to digest properly I can easily relax my mind and body I have a strong and healthy digestive system Having regular bowel movements is normal Being relaxed comes naturally to me My bowels are naturally healthy When my mind feels good, so does my stomach My stomach muscles are naturally relaxed Digesting food is easy I can soothe my stomach by taking time to relax and unwind 9.20. Stop Sweating Positive Affirmations --- Present Tense Affirmations --- I am relaxed I am in control of my body My sweat glands are healthy and normal My body is cool and comfortable My mind is free from worrying about sweating My sweat glands are relaxed My body temperature is regulated I am free from tension and stress I am in control of my sweating I always sweat a normal and healthy amount --- Future Tense Affirmations --- I will break free from excessive sweating I will live comfortably and sweat free I will sweat normally I am finding it easier to stay relaxed when I start sweating My body is starting to feel cooler and more comfortable in stressful situations I will remain cool and calm when under pressure I will become someone who sweats a normal amount My sweat glands are coming under my control My sweat glands are starting to feel more relaxed I will break free from excessive sweating --- Natural Affirmations --- I sweat a natural amount My sweat glands are naturally relaxed I have normal sweat glands I can stay calm under pressure Cooling myself down is easy My temperature is naturally cool and steady My sweat glands are perfectly healthy I can stay relaxed even when I am sweating Controlling my sweating is easy I can easily let go of the excess tension in my body 9.21. Stop Nail Biting Positive Affirmations --- Present Tense Affirmations --- I am free from nail biting I am aware of my hands and fingers I am naturally relaxed without needing to bite my nails My hands and fingers are relaxed I keep my fingers away from my mouth My nails are healthy and beautiful I take proper care of my nails I always clip my nails rather than bite them I am in total control of my body I have a sharpened awareness of nail biting --- Future Tense Affirmations --- I will overcome my habit of nail biting I will heal my finger nails I will keep my hands and fingers away from my mouth I am becoming more and more aware of my habit of nail biting Each day I gain more control over my impulses I am finding it easier to relax without biting my nails My hands and fingers are becoming more relaxed I will stay focused on controlling my body My finger nails are beginning to heal My friends are starting to notice that I have stopped biting my nails --- Natural Affirmations --- I am naturally relaxed and at ease Keeping my fingers away from my mouth is easy I can stop biting my nails I have the power to control my habits My finger nails are naturally healthy It is important to let go of my nail biting habit I can release stress and tension without biting my nails It will feel incredible to overcome my nail biting habit My hands are naturally relaxed and away from my mouth Strong healthy nails are normal 9.22. Hair Loss Positive Affirmations --- Present Tense Affirmations --- My hair is healthy My hair is growing My hair cells are healthy and strong I always take perfect care of my scalp My scalp is in peak health My hair is beautiful I think positively to send good energy to my head and scalp I am in full control of my hair growth My hair is strong and healthy My hair is full, alive, and abundant --- Future Tense Affirmations --- I will grow my hair My hair is beginning to return I will nurture my hair cells Each day my hair becomes healthier and healthier I am transforming into someone with a perfectly healthy scalp I will do everything possible to protect my beautiful hair I will let go of stress to improve the health of my hair My hair is growing longer and longer My hair cells are starting to rejuvenate I will take care of my scalp --- Natural Affirmations --- I have great hair I have naturally healthy hair I can regrow my hair easily My hair is returning naturally My scalp is in perfect health Nutrition and blood are always flowing to my scalp I have strong and healthy hair cells Others admire my amazing hair My hair is naturally strong and healthy Taking great care of my hair is something I just naturally do 9.23. Melatonin Boost Positive Affirmations --- Present Tense Affirmations --- I am relaxed and producing melatonin My pineal gland is activated I always take time to quietly unwind at the end of each day I am producing lots of melatonin My pineal gland is healthy and active My melatonin receptors are functioning perfectly I allow my mind some time to relax before bed I turn all of my lights down low in the evening and avoid TV before bed I am calm and relaxed in the evenings I always choose quiet and calming activities in the evening --- Future Tense Affirmations --- I will boost my melatonin I will make the necessary lifestyle changes needed to boost my melatonin I am finding it easier to relax my mind at the end of the day Each day I am naturally producing more and more melatonin Sitting quietly in low light is starting to boost my melatonin production My melatonin receptors are becoming more and more receptive I will increase melatonin production I will activate my pineal gland by relaxing my mind I am boosting my melatonin Increasing my melatonin is starting to improve my health --- Natural Affirmations --- I have a healthy pineal gland Producing melatonin is the most natural thing in the world I have a strong mind-body connection Melatonin is flowing freely throughout my body I can produce as much melatonin as I need I have naturally high levels of melatonin My melatonin receptors are functioning perfectly Relaxing my mind feels good and boosts my melatonin Tranquility and low light in the evenings massively boosts my melatonin production I enjoy sitting quietly and relaxing without the TV on before bed time 9.24. Reverse Gray Hair Positive Affirmations --- Present Tense Affirmations --- My hair is beautiful My hair is healthy My hair cells are in perfect condition I am producing high levels of melanin My hair is naturally rich in color My hair cells are producing my natural color in abundance I am relaxed, tranquil, and sending positive energy to my scalp I am reversing my gray hair I am restoring my natural hair color My hair cells are producing abundant melanin --- Future Tense Affirmations --- I will reverse the graying process I am starting to notice my natural hair color returning Each day my hair cells produce more and more melanin My hair cells are becoming healthier and healthier I will restore my natural hair color I will do everything needed to have healthy beautiful hair I will support my hair cell health by living a healthy and relaxed lifestyle I am transforming into someone with healthy beautiful hair Regular relaxation is beginning to improve the health of my hair cells Others are starting to notice an improvement in my hair color --- Natural Affirmations --- My hair is naturally healthy I have perfectly healthy hair cells I can restore my natural hair color People admire my youthful looking hair My hair cells can produce abundant amounts of melanin Having beautiful hair is just a normal part of my life Reversing gray hair is easy I love my natural hair color Producing melanin in high quantities is something I just do naturally Relaxation and positive thinking will help to reverse my gray hair 9.25. Survive Cancer Positive Affirmations --- Present Tense Affirmations --- I am re-organizing cells everyday, and sending misguided cells into the light My body is my temple;  in it,  dwells the divine Cancer can be something I go through, it does not define me, it is but an experience in my life Healing is a state of mind and heart, I am healed Genes have the ability to turn on and off, with my permission, cancer is turned off Cancer cells are in everyone, my body is no different, it is relearning to identify and remove them Whatever is in my body is sacred, and I will love it today Whom I share my cancer journey with is my choice, I will protect myself from negative people by choosing wisely Of the trillion of cells that make up my physical body, cancer is a small percentage, and I will focus on what is right with me I heal with every inhalation, and let go of cancer with every exhalation --- Future Tense Affirmations --- The future is not set in stone, I create my wellness from cancer with each new thought My wellness is secured, and I see a horizon where cancer is but a shadow of fading reflections When my body cells replicate, they will show the cancerous cells how to return to source With each day, I am finding that cancer diminishes in its power, and I am not fearful of living I am seeing myself atop a mountain, in radiant health, cancer does not interrupt my dreams Nothings going to change my world, cancer is a small part of a vast eternity of wellness Using my dreams and visualizing my future, I will have each day be a victory over cancer Delight is an antidote to cancerous thoughts, though my body may have some cancer, my thoughts do not Treatment is happening on all levels, and my future self is benefiting right now While I repair and heal, I spend time befriending my cancer, so that in the future we are not enemies, but respected team mates --- Natural Affirmations --- What lives inside me, cancer included, is not bad. I will not be frightened by misguided cells, they can be retrained I will live with as much gusto and vigor as I did the day before I knew I had cancer, knowing does not change who I am Cancer is a dis-ease, but my deep well of ease comes from unlimited source We can stake a bunch of papers in a pile, they might have the word cancer on them, I can destroy them easily both inside me and around me People might see cancer as death sentence, I see it as illuminating my life with a colorful story and a happy ending I refuse to be defined by a six letter word, cancer is just not big enough to take over my incredible life In the beginning, a cancer diagnosis may seem like a large obstacle to happiness, but each day we find happiness untouched Miracles happen everyday, and cancer is not immune to their magic, so I choose miracles The Universe is full of energy, and I draw this to me with consciousness, as the cancer diminishes and flings itself far into oblivion Cancer can be labeled, defined, staged and treated; but my humanity is linked to the eternal mystery that defies name, limits or death 9.26. Eliminate Exhaustion Positive Affirmations --- Present Tense Affirmations --- I am a bundle of energy I am a person who is motivated at all times I find it easy to get up out of bed and start my day I am naturally energetic I find it easy to go about my day to day life I am never tired I find it easy to get to sleep I can easily tap into my energy reserves so I can get tasks done I just naturally wake up refreshed I always have a positive attitude towards everything I do --- Future Tense Affirmations --- I am becoming more energetic each day I will become someone who is easily motivated I am finding myself more refreshed each morning I am turning into someone who is a natural go getter I am becoming someone who naturally finds it easy too fall asleep I will have a positive mindset at all times I will always be a bundle of joy I am turning into someone who is always on the go I am transforming into a task finisher I will always do what I need to do --- Natural Affirmations --- Motivation comes naturally to me I find completing tasks easy Being energetic is the most natural thing in the world Being a happy person is my rite Exhaustion is a word that doesn’t apply to me Being full of energy is just who I am I love being full of energy People see me as someone who loves life Being someone with an endless amount of energy has improved my life Falling asleep as soon as I get in bed is just a natural thing for me 9.27. Block Out Pain Positive Affirmations --- Present Tense Affirmations --- I am pain-free at all times I find it easy to relax My mind is calm at all times I easily release all tension I have in my mind and body I am in control of my pain My body is healthy and pain free I am relaxed I focus only on the future and not the past am peaceful even when life is hectic I am not controlled by my pain --- Future Tense Affirmations --- I am becoming more relaxed by the day I will become someone who is not controlled by pain I will let go of the past I will become free from pain Each day I feel pain less and less I am finding it easier to only think positive I will find the time to relax my mind each day Others are beginning to notice how much happier I am becoming I am finding it easier to not let life get me down Each day I am finding it easier and easier to control my pain --- Natural Affirmations --- Being free of pain is just something I am I find it easy to release stress My body is just always naturally relaxed Thinking positive is just something I naturally do Being in control of my pain is easy for me Controlling my pain is effortless for me My mind is naturally calm and relaxed Having a natural ability to heal myself has helped my life greatly I find it easy to stay positive and pain free even when things get tough I have the natural ability to control the physical aspects of my body with my mind 9.28. Overcome Disease Positive Affirmations --- Present Tense Affirmations --- I do everything to live a healthy lifestyle and take care of myself I do everything to live a long and healthy life I always eat foods that are nutritionally beneficial and good for my body I have the fittest set of lungs and a really healthy heart I love to exercise every single day and look forward to staying energetic all the time I am always happy and cheerful with everyone around me I wake up fresh and happy, looking forward to living the day as full as possible I have a spirit, mind and body that are at constant peace I am always smiling to reflect the joy and passion I have for living a healthy lifestyle I am the best example of what it means to be fit and healthy --- Future Tense Affirmations --- I will create a fitness routine that gets me in to the best health of my life I will eat healthy and exercise regularly to live a long and healthy life I will have a mind, body and spirit that are in tune and in peace with each other I will become the living example of what it means to be fit and healthy. I will love and enjoy working out every single day of my life I will infect others to want to be healthy because of my passion for good health I will be jumping up and down, full with energy I will develop a mind that is always at peace I will get healthier and healthier as time passes I will always be happy and healthy --- Natural Affirmations --- Eating healthy is a way of life that I enjoy every single day I love going to the gym and working out Being healthy isn’t just what I say but what I do every single day Every single meal that I eat is healthy and nutritious I love to buy healthy and natural foods that will help me live a long and healthy life I’m never tempted to eat junk food I love being an example of a healthy and fit person for the people around me People love and want to get to know me because I set a good example of healthy living Everything I do helps push me to live a healthier life I love to snack on exotic fruits and fresh vegetables 9.29. Reduce Fever Positive Affirmations --- Present Tense Affirmations --- I am fever free I possess a strong immune system My body heals itself quickly I am naturally healthy at all times I have a healthy mind to power my healthy body I am resistant to illness I find it easy to overcome illness I always make sure to exercise I just naturally eat healthy I have a strong body --- Future Tense Affirmations --- I am becoming more healthy by the day I will become free of fever I am finding myself more resistant to illness I am turning into someone who has a strong immune system I am becoming a healthy eater I will use the power of my mind to control my body I will take my health seriously at all times I am turning into someone who attracts health I am transforming into a healthier and stronger person I will overcome illness quickly --- Natural Affirmations --- Being illness free comes naturally to me I find it easy to reduce a fever My immune system is stronger than ever Being free of fever is my natural rite Eating healthy and exercising comes naturally to me Positive thinking keeps my body strong and healthy Bouncing back quickly from illness allows me to really live life People see me as someone who is healthy People look up to me as a source of health I find it easy to bounce back from any illness 9.30. Increase Thyroid Function Positive Affirmations --- Present Tense Affirmations --- I have a healthy thyroid My thyroid works well with my body My thyroid secretes hormones effectively I have no trouble with thyroid failure I am resistant to thyroid failure My thyroid functions perfectly My thyroid functions efficiently I have a flawless thyroid organ My thyroid does its job I am unaffected by issues with my thyroid --- Future Tense Affirmations --- I will stop letting thyroid failure bother me I will stop worrying about my thyroid Thyroid issues will not influence me Thyroid problems will stop dominating my life I will overcome thyroid dysfunction I will have a fast-working metabolism I will stop having issues with my thyroid I will triumph over thyroid failure Thyroid failure will stop affecting my life I will live my life the way I want to --- Natural Affirmations --- I was born with a healthy thyroid I have a strong will to overcome thyroid failure My thyroid functions to the best of its abilitiy My thyroid does its job naturally My thyroid is in harmony with my other organs My body is perfect All of my organs run smoothly I’m just an active individual My thyroid is naturally sublime My metabolism is incredible 9.31. Pre Surgery Positive Mindset Positive Affirmations --- Present Tense Affirmations --- I am confident about surgery I am safe on the operating table I am a fan of hospitals I am happy about undergoing surgery as it means I will become better I am fearless of surgery I am ready for surgery I find it easy to undergo surgery I can think about surgery while staying calm I just naturally stay calm and relaxed about surgery I have complete faith in my surgeon --- Future Tense Affirmations --- I am becoming more confident about surgery I will have complete faith in my surgeon I am finding myself more positive by the day I am turning into someone who is relaxed about surgery I am becoming someone who naturally thinks positively I am becoming less afraid of surgery by the day I will become a fan of doctors I am turning into someone who is fearless of surgery I am transforming into a lover of hospitals I will feel safe in hospitals --- Natural Affirmations --- Being comfortable about going on the operating table is easy for me When I think about surgery I think only positive thoughts My fear is fading away by the day Staying calm and relaxed comes naturally to me Positive thinking comes naturally to me Surgery is a positive thing Surgeons are highly trained people People see me as someone who is brave I am always happy to be in a hospital Being fearless of surgery is easy for me 9.32. Asthma Treatment Positive Affirmations --- Present Tense Affirmations --- My asthma is controllable I am superior to my asthma My lung inflammations are few and far between I rarely have asthma attacks I am a healthy individual Asthma is not prevalent in my life I am intelligent with tracking my asthma Asthma is easy to constrain I have power over my asthma I have my inhaler with me at all times --- Future Tense Affirmations --- I will stop letting asthma dominate me I will stop being inferior to asthma My asthma is becoming feasible I will stop being subject to asthma’s abuse I will always be prepared in case of an asthma attack I will control my coughing I will stop having trouble breathing My lungs are growing stronger by the day I will not be ashamed of my asthma Asthma will not define me --- Natural Affirmations --- Breathing is always easy I am naturally dominant over my asthma I am free of asthma’s hindrances Asthma is just east to confront I can handle asthma with little difficulty Asthma simply doesn’t bother me I am always able to deal with my asthma Asthma is only a small nuisance in my life I face asthma head-on I naturally make peace with my asthma 9.33. Recover From Surgery Positive Affirmations --- Present Tense Affirmations --- I am fully recovered I am in control of my thoughts I am a natural born survivor I am healthy in both body and mind I am in great shape I am a positive thinker I find it easy to heal from surgery I can quickly recover from any illness I am strong and healthy I find it easy to use the power of my mind to heal my body --- Future Tense Affirmations --- I will recover from surgery I will become a positive thinker I am finding myself more better by the day I am turning into someone who is 100% recovered I will be able to use the power of my mind to heal every cell in my body I will become healthy in body, mind and spirit I will be able to use the power of my mind to heal my body I will be in control of my thoughts I am transforming into a fast healer I am turning into someone with the ability to heal the body with the power of the mind --- Natural Affirmations --- Using the power of my mind to heal my body is natural for me I find positive thinking easy Recovering from surgery was very easy for me I find it easy to use my mind to heal my body My body heals quickly and easily Quick healing is my natural way of life It is my natural rite to be fit and healthy I find it easy to recover from surgery People look up to me as someone in control of their thoughts Being able to recover quickly from surgery comes easily to me 9.34. Hay Fever Treatment Positive Affirmations --- Present Tense Affirmations --- I am immune to hay fever My nose is clean and easy to breathe with I have clear nasal passages I am in control of my hay fever Hay fever symptoms come rarely to me I am aware of my hay fever I am taking steps to diminish my hay fever I am confident in defeating my hay fever I am lacking in hay fever symptoms My hay fever is weak --- Future Tense Affirmations --- I will stop being irritated by hay fever I will get on track to reduce my hay fever My hay fever will stop aggravating me I will overcome my hay fever My sinus pressure will go away I will prevail over hay fever I am breaking free of hay fever I will stop submitting myself to the pains hay fever I will terminate my hay fever My hay fever symptoms will decline quickly --- Natural Affirmations --- I am naturally free of hay fever Hay fever isn’t an issue for me Hay fever just doesn’t pester me I hardly notice my hay fever anymore Hay fever is not meant to hurt me Others see me as healthy and happy My life has overcome the miseries of hay fever I am naturally triumphant over hay fever I am powerful over hay fever I simply live my life the way I want to 9.35. Lower Blood Pressure Positive Affirmations --- Present Tense Affirmations --- I am a healthy individual I am in control of my blood pressure I am dominant over my blood pressure My blood pressure is low and sustainable I am capable of lowering my blood pressure High blood pressure isn’t an issue for me I am physically fit I have an extraordinary healthy body I am perfect the way I am I can do anything I set my mind to --- Future Tense Affirmations --- I will lower my blood pressure I will develop a strong will power I will stay in shape I will maintain a healthy lifestyle I will stop putting myself at risk for heart disease Heart problems will stop being obstacles for me I will stop letting my blood pressure interfere with my healthy, happy life I will set goals for myself I will do whatever it takes to achieve those goals My blood pressure will go down over time and hard work --- Natural Affirmations --- I have a naturally low blood pressure I lose weight at my own pace I am simply conscientious of what I eat I persevere in all times of struggle I simply prohibit my blood pressure from rising I am an expert at keeping my blood pressure down I adapt my lifestyle to fit my health needs My blood pressure is naturally perfect I sustain an active mind and body I am naturally attuned to my blood pressure level 9.36. Heal Your Mind and Body Positive Affirmations --- Present Tense Affirmations --- I am healthy in both body and mind I am very serious about my health My mind is healthy I have a strong immune system I find it easy to think only positive thoughts I can use the power of my mind to heal my body and mind I have a healthy body I am an avid exerciser I just naturally eat healthy I find it easy to stay healthy --- Future Tense Affirmations --- I will become serious about my health Each day I am finding myself thinking more positively I am finding myself more strong by the day I am turning into someone who has a strong immune system I am finding myself more happier I will develop a healthy mind and body I will make sure to eat healthy I am turning into a positive thinker I will heal my body and mind I am turning into an avid exerciser --- Natural Affirmations --- Being healthy is my natural rite I find eating healthy easy My health is something I am very serious about I enjoy exercising Making the right food choices comes easy to me My immune system is very powerful My mind is 100% focused on healing my body and mind People see me as someone who serious about their health Staying positive comes naturally to me Being strong in both body and mind has been an improvement in my life 9.37. Depression Positive Affirmations --- Present Tense Affirmations --- I find it easy to stay positive I only focus on the positive things in my life I am happy I have a strong mind I find it easy to think only positive thoughts I am free from negative thoughts I am happy with who I am I am free of depression I just naturally stay positive I find it easy to stay happy --- Future Tense Affirmations --- I will beat depression Each day I am finding myself more happy I am finding myself less depressed I am turning into someone who stays strong no matter what I will be free of negativity I will only focus on the best of life I will only think positive thoughts I am turning into a positive thinker I will learn to love myself I am turning into someone who enjoys life --- Natural Affirmations --- Being free of depression is my natural rite I find thinking positively easy Beating depression has made me a stronger person I have overcome depression I am nothing but happy I constantly remind myself that life is great I have and always will love who I am People see me as someone who enjoys life If there is one thing I enjoy it is life Being free of depression is the greatest thing ever 9.38. Tension Headaches Positive Affirmations --- Present Tense Affirmations --- I have great posture I am relaxed at all times I am free from tension headaches I am free from anger I am always making healthy food choices I always make sure to relax my neck and shoulder muscles I find it easy to eat healthy I can easily let go off stress I just naturally have great posture I effortlessly overcome headaches --- Future Tense Affirmations --- I am turning into a healthy eater I will become calm and relaxed at all times I am finding myself more relaxed in my shoulders and neck I am transforming into a stress free individual I am learning how to get rid of my anger I will become free of tension headaches I will have correct posture I am finding it easier to get rid of stress I am transforming into someone who is free of headaches I am becoming more happy and positive --- Natural Affirmations --- Relaxation comes naturally to me I find eating healthily easy I find it easy to do what is needed to avoid tension headaches Being free of tension headaches is my natural rite My neck and shoulders are relaxed at all times Being free of headaches is my natural way of life Staying positive is easy for me People see me as someone who is free of anger Stress is something that I find very easy to get rid off Being free of headaches has greatly improved my life 9.39. All Day Energy Positive Affirmations --- Present Tense Affirmations --- I am full of energy I am free of tiredness I am very healthy I am never tired I always wake up feeling refreshed I am always making sure to eat the right foods I find it easy to get enough sleep each night I have an abundance of energy I just naturally have high levels of motivation I always get at least eight hours of undisturbed sleep --- Future Tense Affirmations --- I am becoming more energetic I will develop high levels of motivation I am finding myself more refreshed when I wake up I will never get tired I will become a ball of energy I will make sure to only eat foods that provide me with energy I will get enough sleep each night I am turning into someone with an abundance of energy I am become more positive I will make sure to stay healthy --- Natural Affirmations --- Getting enough sleep comes easy to me I find it easy to have enough energy to go about my day I am always thinking positive thoughts Being full of energy is my natural rite Staying healthy is something I just naturally do Eating nothing but healthy food has given me tons of energy Having an abundance of energy is natural for me People see me as someone who is full of energy Waking up refreshed each morning is great I know that having a healthy body will give me more energy and that’s why I make sure to eat right and exercise 9.40. High Cholesterol Positive Affirmations --- Present Tense Affirmations --- I am free of high levels of cholesterol I am an avid exerciser I always make sure to follow the correct lifestyle choices I am a positive thinker I am a healthy eater I am free of my addiction to smoking I find it easy to find the motivation to exercise I can feel my levels of cholesterol lowering I just naturally eat healthily I find it easy to maintain low levels of cholesterol --- Future Tense Affirmations --- I will make sure to exercise on a regular basis I will become free of high levels of cholesterol I am finding myself more focused on healthy living I will lose weight I am becoming health conscious I will lower my levels of cholesterol I will make sure to eat the right foods I am turning into a positive thinker I am transforming into a non-smoker I will make the correct lifestyle choices needed to lower my levels of cholesterol --- Natural Affirmations --- Healthy eating comes naturally to me I find exercising easy I will make sure to live a healthy life I am free of high levels of cholesterol and will make sure I stay so I love giving advice to others on lowering their levels of cholesterol I am free from my addiction to smoking Lowering my levels of cholesterol has increased my life span People see me as someone who is focused on living healthily I make sure to think nothing but positive thoughts My lifestyle allows me to keep my cholesterol levels low 9.41. Help With Diabetes Type II Positive Affirmations --- Present Tense Affirmations --- I am keeping my blood sugar levels under control I am always making sure I pick the lifestyle choices that will help me to keep my diabetes under control I am very focused on staying healthy I am doing all I can to keep my diabetes under control I find it easy to eat healthily I love exercising I find it easy to find the motivation to exercise I can use the combination of exercise and diet to keep my blood sugar levels low I just naturally stick to my diet plan I always make sure to eat the right foods --- Future Tense Affirmations --- I am becoming more focused on my health I will lower my blood sugar levels I am finding myself eating more healthily I am turning into someone who finds it easy to stick to a diet plan I am becoming more aware of my eating habits I will learn to enjoy exercising I will lose weight I am turning into a lover of exercise I am transforming into a healthy eater I am becoming more able to eat the right foods --- Natural Affirmations --- There is nothing I love more than exercising Following a balanced diet comes naturally to me I make sure to always exercise and eat right I have lowered my blood sugar levels I find eating a balanced diet easy Having low blood sugar levels in my natural rite Making the lifestyle choices needed to keep my blood sugar levels low is easy for me People see me as someone who is able to keep their diabetes under control I take all the measures I need to take to keep my diabetes under control Losing weight is easy for me 9.42. Overcome OCD Positive Affirmations --- Present Tense Affirmations --- I am in control of my mind I resist compulsive urges I am individual in thought I overcome obsessions I control unwanted behaviors I am in charge of my thoughts I am only under the influence of myself I do and say what I want I have power over my impulses I have authority over OCD --- Future Tense Affirmations --- I will stop letting compulsive actions get to me I will break my repetitive routines My actions will form purely on my own intent I will stop craving repetition I will act on my own true desires I will listen to my own needs I will accept imperfection I will enjoy the ups and downs of life My stress will become manageable I will overcome my OCD --- Natural Affirmations --- I am stronger than OCD I simply don’t have obsessions to worry about I am independent of obsessive compulsions My life is without OCD I simply don’t let compulsive urges get to me I naturally persevere over any obsessions I am level-headed I have a strong will I am perfect the way I am Nothing stresses me out 9.43. Premenstrual Tension Positive Affirmations --- Present Tense Affirmations --- I am in control of my emotions I overcome hormonal tendencies I am strong against premenstrual tension I shut out negative thoughts about premenstrual tension I love being a woman I embrace my femininity My premenstrual tension is manageable I avoid negative thoughts My premenstrual symptoms are nonexistent I have power over my body --- Future Tense Affirmations --- I will stop feeling premenstrual symptoms My premenstrual symptoms will stop bothering me I will take charge of my emotions I will be unaffected by premenstrual pain I will stop dreading my period I will accept strange dreams and feelings My premenstrual pains are becoming less of an issue I will overpower premenstrual symptoms I will stop channeling negative energy My premenstrual symptoms will calm down --- Natural Affirmations --- I am immune to premenstrual tensions Premenstrual tension is something I do not experience I get through my period with no trouble at all I never notice premenstrual symptoms I am always ready to take on the world I never feel premenstrual tension I am always happy and healthy Menstruation does not affect my well-being I am victorious over premenstrual tension Nothing stands in the way of my happiness 9.44. Overcome Restless Leg Syndrome Positive Affirmations --- Present Tense Affirmations --- I have control over my body I am unaffected by restlessness I am stronger than restless leg syndrome I am over my restless leg syndrome My legs are no longer restless I have power over my legs I rarely feel restless at all I have relaxed legs I am defeating my restless leg syndrome Irritation in my legs is nonexistent --- Future Tense Affirmations --- I am going to beat restless leg syndrome I will stop letting my restless legs rule my life I will take charge of my body I will overcome restless leg syndrome I am becoming less and less affected by restless leg syndrome I will stop being irritated by restless leg syndrome I will stop feeling restless in my legs Restless leg syndrome will stop bothering me I will rise above restless leg syndrome I will stop feeling the need to move my legs --- Natural Affirmations --- I am well equipped to beating restless leg syndrome Restless leg syndrome just doesn’t bother me anymore I am free of restless leg syndrome My restless legs are no match for my mental strength Restless leg syndrome just isn’t an issue for me Restless leg syndrome barely bothers me My mental clarity triumphs over my restless legs I am triumphant over restless leg syndrome I am naturally immune to restless leg syndrome I live free of restless leg syndrome

10.1. Law of Attraction Positive Affirmations --- Present Tense Affirmations --- The law of attractions works My beliefs manifest my reality I attract success into my life I use positive thinking and beliefs to manifest a positive life I have the power to create my reality I attract into my life whatever I want My thoughts create my reality I believe in the law of attraction I have the power to manifest my dreams I believe deeply that I can achieve anything I desire --- Future Tense Affirmations --- The law of attraction is working I will think positively I am gaining control over my thought patterns I am manifesting my destiny Each day I believe in the law of attraction more and more I will transform my life using the law of attraction My powers of manifestation are growing The law of attraction is transforming my life Each day my mind becomes more positive I am gaining control over my mind and my life --- Natural Affirmations --- I find it easy to control my thoughts Manifesting seems effortless Maintaining a positive state of mind is easy for me I steer my life in positive directions with the power of positive thinking Manifesting my dreams into reality is something I just do naturally The law of attraction gives me the power to realize my dreams Attracting success is a normal part of my life My life is filled with abundance My positive mindset attracts positive circumstances I find it easy to attract into my life whatever I need 10.2. Attract Luck Positive Affirmations --- Present Tense Affirmations --- I am lucky I attract good luck into my life Others see me as a very lucky person Positive things always happen to me I always think positively I am full of gratitude for all my good fortune I am the luckiest person alive I am a naturally lucky person Good fortune always comes my way I am thankful for the abundance in my life --- Future Tense Affirmations --- I am getting luckier I am noticing that I feel lucky all the time I am becoming a very lucky person I will always think positively I am transforming into someone who is always lucky Each day I attract more good fortune into my life Luck is starting to flow into my life With each day I become more thankful for all the luck and good fortune in my life I will always be lucky Feeling lucky is becoming easier and more natural --- Natural Affirmations --- Attracting luck is easy for me I just naturally feel lucky all the time My sincere gratitude attracts more good luck Positive things always seem to happen to me New and exciting opportunities are always coming my way Others are always telling me how lucky I am Luck and good fortune are normal every day occurrences for me I am effortlessly tuned into and focused on luck I deserve to be lucky Good things just always seem to come my way 10.3. Attract Money Positive Affirmations --- Present Tense Affirmations --- I am wealthy I always have money I attract financial abundance My mind is finely tuned for attracting massive wealth I always think positively about money I have many financial opportunities I always find a way to make a large profit I am rich and prosperous My life is full of abundance I am focused on achieving wealth --- Future Tense Affirmations --- I am becoming wealthier My bank account is always growing Money will be flowing into my life I am finding it easier to attract money Financial opportunities are coming my way I will be financially successful I will attract wealth into my life Positive thinking is beginning to attract money into my life I am becoming rich My positive attitude is beginning to attract large sums of money --- Natural Affirmations --- Attracting money is easy I effortlessly attract abundance I deserve to be wealthy My bank account never seems to stop growing I am highly focused on achieving financial success I fully believe in my ability to attract money I have a money mindset Money just always seems to come my way I naturally attract money and material abundance I am like a magnet to money 10.4. Attract Success Positive Affirmations --- Present Tense Affirmations --- I always succeed I attract success in all areas of my life I believe in my ability to manifest my dreams I always think positively and achieve great things I am thankful for my many successes I have the will and the drive to succeed My life is full of abundant success I am highly focused on success I am motivated and productive Others see me as a very successful person --- Future Tense Affirmations --- I will attract success I will do whatever it takes to achieve my goals My belief in the law of attraction is growing stronger I will think positively and attract success in all areas of my life I am transforming into someone who consistently succeeds I am becoming a success magnet I am manifesting my dreams into physical reality My belief in myself is transforming my life I become more motivated and focused with each passing day My will to succeed is growing stronger --- Natural Affirmations --- I believe deeply in my ability to attract success I naturally attract success Effortlessly manifesting success is something I just do naturally I always seem to find a way to succeed one way or another Attracting success feels easy and natural to me Others see me as someone who persistently strives for success Believing in myself and thinking positively are very important Success, achievement, and abundance seem to flow into my life effortlessly I find it easy to use the law of attraction to manifest success Thinking positively and manifesting my dreams are things I just do naturally 10.5. Attract Health Positive Affirmations --- Present Tense Affirmations --- I am naturally healthy I am attracting health into my life I have a strong body My mind is healthy I always take my health seriously I always recover from illness quickly I eat healthy and exercise regularly My mind is completely focused on achieving optimal health I manifest abundant wellbeing with the power of positive thinking I am grateful for my perfect health --- Future Tense Affirmations --- I am attracting health into my life with the law of attraction I am becoming healthier I will become healthy in mind and body I will always take my health seriously I am finding new ways to take care of myself and live a balanced life Each day it is easier to do what I know is best for my body I am starting to eat a healthier diet Health, vitality, and happiness are steadily increasing with every day I will always remember that thinking positively is the foundation for a healthy life I am beginning to listen to my body and take the action necessary to heal it --- Natural Affirmations --- I am naturally healthy and strong I believe in my ability to attract health in to my life I always just naturally do what is best for my body I am highly focused on living a healthy lifestyle I always seem to recover from illness very quickly Others see me as someone who is just always happy, healthy, and vibrant I find it easy to eat right and take care of myself I enjoy exercising I can easily sense when my body needs rest and relaxation Thinking positively about my health comes easily to me 10.6. Attract Opportunities Positive Affirmations --- Present Tense Affirmations --- I attract opportunities I am completely tuned-in to the opportunities that surround me I always take advantage of a new opportunity My mind is focused on manifesting positive opportunities Opportunity is here right now I am an opportunity magnet I am always surrounded by fresh opportunities I attract exciting opportunities wherever I go I am thankful for every opportunity that comes my way I constantly attract new opportunities into my life --- Future Tense Affirmations --- I will manifest new and exciting opportunities I am noticing an expansion in my awareness of opportunities Each day I grow in my ability to attract opportunities New opportunities are coming my way I will seize every opportunity that comes my way I will always recognize a new opportunity I am beginning to see more and more opportunities My belief in my ability to manifest opportunity is becoming stronger I am starting to see massive opportunities all around me I am transforming into someone who effortlessly attracts positive opportunities --- Natural Affirmations --- I am naturally tuned-in to all the opportunities of life I naturally attract opportunities Opportunities just always seem to come my way Being aware of every available opportunity is just a normal part of my life I find it easy to manifest a fresh opportunity whenever I want Opportunity is just around the corner I easily notice that opportunity exists all around me Each day presents completely new and exciting opportunities Positive opportunities seem to be naturally attracted to me Acting on positive opportunities without hesitation comes naturally to me 10.7. Attract Romance Positive Affirmations --- Present Tense Affirmations --- I am attracting romance The law of attraction is attracting romance into my life My mind is perfectly attuned to attracting a romantic relationship I radiate a loving energy that will draw romantic passion into my life My thoughts are effortlessly concentrated on attracting romance I am attracting a romantic relationship Others see me as someone who is passionate and exciting I am full of romantic energy I am visualizing what it will feel like to have the romance of my dreams I am ready for romance --- Future Tense Affirmations --- I will attract romance I am beginning to attract romance into my life I will use the law of attraction to produce a powerfully romantic experience I am developing the necessary mindset for manifesting a beautiful romance Passion, romance, and love are in my future An exciting romance is coming my way I will have an exciting romantic relationship I am transforming into someone who naturally attracts romance I am starting to believe in my power to attract romance into my life Others are starting to notice my romantic energy --- Natural Affirmations --- I naturally attract romance I can attract romance into my life Visualizing a beautiful romance is something I just do naturally I find it easy to manifest romance with the law of attraction Attracting an exciting romance into my life is something I have the power to do I deserve to have a deeply moving romantic experience I can feel what it will be like to have a passionate romance I have a deep yearning to feel passion and romance I just naturally give off a romantic energy that others are drawn to I truly believe that I will attract romance into my life 10.8. Attract Your Soul Mate Positive Affirmations --- Present Tense Affirmations --- I am attracting my soul mate I believe deeply that I will attract my soul mate My soul mate is strongly attracted to me My mind is totally focused on attracting my soul mate I am already connected deeply to my soul mate I always radiate a loving and inviting energy Others are drawn to me because of my positive energy I deserve to find my soul mate My soul mate and I are destined to be together There is an unbreakable bond between my soul mate and I --- Future Tense Affirmations --- My soul mate and I will be together I will find my soul mate and we will live happily ever after I am attracting my soul mate more with each day I will attract my soul mate A positive loving energy is growing between myself and my soul mate I am beginning to feel deeply that I will meet my soul mate soon Each day the energy between my soul mate and I grows stronger I believe more each day that I will find my perfect partner My soul mate is beginning to sense our connection I will know my soul mate the instant we meet --- Natural Affirmations --- I believe in my ability to attract my soul mate I find it easy to give off positive and loving energy to others I can sense deeply that there is 1 special person I am meant to be with Being warm, loving, and loveable is just a natural part of who I am Others see me as someone they’d like to get to know more There is a magical connection between my soul mate and I My Soul mate and I are being drawn together My soul mate and I are just meant to be together When I meet my soul mate, I’ll just naturally know I effortlessly radiate positive and loving energy 10.9. Attract a Car Positive Affirmations --- Present Tense Affirmations --- I am attracting a new car I am using the law of attraction to manifest my dream car I believe deeply that I have the power to attract a new car My dream car is already mine My mind is totally focused on attracting a new car There is a deep connection between my dream car and I I am full of positive thoughts about owning a new car My subconscious mind believes deeply that I will attract a new car I deserve to own my dream car I can feel a deep connection to my future car --- Future Tense Affirmations --- I will attract my dream car I will be driving my new car soon I am starting to think positively about manifesting a new car My power to attract a new car is growing stronger each day I am transforming into someone who is totally focused on attracting a new car My belief in the law of attraction is growing stronger I am starting to feel that one way or another I will own my dream car I am beginning to sense that I will own a new car soon I am finding it easier to believe in the law of attraction My mind is beginning to align with the reality of owning a new car --- Natural Affirmations --- Attracting my dream car is easy I can easily visualize myself driving my new car Manifesting a new car is just something I will just do I find it easy to think positively about the prospect of owning my dream car I am just meant to own the car of my dreams I deserve to have a new car I find it easy to think positively and manifest my desires Believing I will get a new car comes naturally to me Owning a fancy sports car is just a normal part of my life I am naturally manifesting my dream car into existence 10.10. Attract a House Positive Affirmations --- Present Tense Affirmations --- I am attracting a house My mind is fully focused on owning a new home I am visualizing what it will be like to own my dream house I am doing whatever it takes to attract a new house into my life I am using the power of my thoughts to attract a new home I believe in my ability to attract my dream home I am destined to have a new house I am using the law of attraction to manifest a new house I can see myself in my new house I am thinking positively and attracting a house --- Future Tense Affirmations --- I will attract a new house A beautiful house is in my future My power to manifest is growing stronger each day My mind is becoming completely focused on manifesting the house of my dreams I will think positively and bring a new house in to existence I am changing into someone who will stop at nothing to attain a new house Each day I find it easier to picture myself in my new home I can feel my mind beginning to align with the reality of owning my dream home I will do everything possible to get a new house I am getting closer to owning a house --- Natural Affirmations --- I am naturally attracting a house It’s easy for me to visualize myself attracting a house Manifesting a house is something I will just naturally do I believe deeply that I am attracting a new home I find it easy to think positively about owning my new home I naturally manifest whatever I focus my mind on I find it easy to focus my mind on attracting a house Thinking positively is something I just do naturally I am tapping into the law of attraction to effortlessly attract a new home I just know that I will attract a house 10.11. Attract a Holiday Positive Affirmations --- Present Tense Affirmations --- I am attracting a holiday I am certain that I can attract a holiday Attracting a holiday is something I know I can do I am visualizing what it will be like to take a relaxing vacation My mind is totally focused on attracting a holiday I am meant to go on a beautiful trip I am using the law of attraction to manifest a holiday I believe deeply that I will go on a great holiday I am using positive thinking to make my dream holiday a reality A wonderful vacation is being attracted into my life --- Future Tense Affirmations --- I will attract a holiday Each day I am closer to manifesting a dream vacation I will attract a wonderful vacation A relaxing vacation is just around the corner I am getting closer to going on a great trip My mind is becoming more focused on manifesting a holiday I am finding it easier to visualize myself taking an amazing vacation I will find a way to go on a great vacation, no matter what I will just naturally attract a holiday I am turning into someone who is completely focused on taking a dream vacation --- Natural Affirmations --- I fully believe in my ability to attract a holiday Attracting a holiday is easy for me I can naturally attract a holiday I deserve to take a relaxing and refreshing holiday My mind is totally capable of attracting a great vacation I can effortlessly visualize myself taking a holiday I am naturally attracting a holiday I believe that I will attract a vacation It is my destiny to go on the vacation of a life time The law of attraction is manifesting my dream vacation 10.12. Improve Visualization Positive Affirmations --- Present Tense Affirmations --- I am improving my visualization skills I am able to visualize in high detail I have total control over my visualizations Sight, sound, taste and smell are all things that I can easily visualize My mind is clear and focused on visualizing success I visualize positive change and manifest it into reality I always visualize in maximum detail I use visualization to manifest massive success I easily visualize the feelings and emotions associated with reaching my goals I use the power of visualization to manifest the life I want --- Future Tense Affirmations --- I will improve my visualization skills My visualization skills are beginning to improve I will shape my reality with intensely vivid visualization I am transforming my mind with the power of visualization I am beginning to effortlessly visualize the reality I wish to create I will use visualization to achieve my goals and live a life of success and abundance I am transforming into someone who has a natural visualization ability Each day I visualize in higher and higher detail My visualizations are becoming stronger and more powerful I will use visualization to reprogram my subconscious --- Natural Affirmations --- My mind is focused and clear when I visualize Visualization is just a normal part of my every day life I naturally visualize in high detail Colors, sounds, tastes and smells are easy for me to visualize Visualization strengthens my subconscious and prepares me for success I find it easy to focus my mind and visualize the achievement of my goals Visualization comes naturally to me I find it easy to control my visualizations at will I can use visualization to effortlessly attract whatever I want I use visualization to program my thoughts and beliefs as I see fit 10.13. Attitude of Gratitude Positive Affirmations --- Present Tense Affirmations --- I have an attitude of gratitude My thoughts are focused on positivity and thankfulness I am sincerely grateful and this attracts positivity into my life I take time to be grateful for something as simple as a blue sky or the sound of laughter I am grateful for my family I am grateful for all my material possessions I am thankful for simply being alive My life is full of so many things to be grateful for Each Morning I give thanks for another day of life I am grateful for all the positive things that are still yet to come my way --- Future Tense Affirmations --- I am developing an attitude of gratitude I will be thankful for each day of my life I am beginning to feel a deep sense of gratitude for all the wonderful things in my life I will strive to appreciate everything I am transforming into someone who is always focused on positivity and gratitude I am starting to feel more gratitude for the things I used to take for granted Others have been noticing that I am much more positive and appreciative Having an attitude of gratitude is starting to feel more natural and normal My attitude of gratitude grows stronger with each passing day I will always be thankful for whatever life brings my way --- Natural Affirmations --- An attitude of gratitude comes naturally to me I just naturally have an attitude of gratitude My mind is always effortlessly focused on positivity and thankfulness Gratitude is something I just naturally feel all the time Thankfulness, appreciation, and sincere gratitude are all important parts of who I am I find it easy to maintain an attitude of gratitude even in difficult situations I am the kind of person who just always appreciates whatever life brings my way I find it easy to take time each day to take a moment and feel sincere gratitude An attitude of gratitude is the key to manifesting a better life for myself I love the feeling of being deeply grateful for something as simple as a hug from a friend 10.14. Attraction Accelerator Positive Affirmations --- Present Tense Affirmations --- I believe in the law of attraction The law of attraction works I have a deep certainty in my ability to use the law of attraction My subconscious is totally aligned with my conscious mind I attract that which I think about and believe I am strengthening my belief in the law of attraction I know the law of attraction is real My subconscious mind is completely focused on positive belief I am using the law of attraction to create my reality My belief in the law of attraction is unwavering --- Future Tense Affirmations --- I will believe completely in the law of attraction My subconscious beliefs are coming into alignment with my conscious desires I will become someone who just knows the law of attraction is real I am beginning to trust that the law of attraction will work for me I am reprogramming my mind for complete belief in the law of attraction The law of attraction is starting to work for me I am starting to feel the true power of the law of attraction I will transform into someone who just naturally believes in the law of attraction My belief in the law of attraction is growing stronger I am developing an unshakeable conviction in my ability to manifest whatever I think about --- Natural Affirmations --- I have a natural belief in the law of attraction I find it easy to tap into the power of the law of attraction There exists a natural harmony between my subconscious and conscious minds I know I can use the law of attraction, I just have to believe and let it happen Believing deeply in the law of attraction is just a normal part of who I am I find it easy to think positively even in the deepest most hidden part of my mind I just naturally believe in the law of attraction By focusing on the positive I will reprogram my subconscious for belief I just naturally know that whatever I think about will be manifested in my life By reprogramming my subconscious beliefs I will unlock my true potential 10.15. Attract Your Dream Career Positive Affirmations --- Present Tense Affirmations --- I am amazing at my job I am finding my dream job I am always open to opportunities to acquire my dream job I always leave people wanting to work with me I am confident within myself and my abilities to perform my dream job I am putting out a vibe that I’m a hard worker that others pick up on I find it easy to network with others I am worthy of doing a job that I love I just naturally ace interviews I naturally attract job opportunities --- Future Tense Affirmations --- I am becoming one step closer each day to landing my dream job I will attract my dream career I am finding myself more qualified to do the job I wish I am turning into someone who is hard working and motivated I am turning into someone who leaves others wanting to work with me I will develop the skills needed to achieve my dream job I will do whatever it takes to get the job I want I am becoming more confident by the day I am transforming into a networking machine I will become open to opportunities to achieve my dream job --- Natural Affirmations --- Others see me as someone who is hard working and competent I find networking with others easy I have all the skills I need to get my dream job Having my dream job is my natural rite I find it easy too remain calm under pressure Being confident is the most natural thing in the world Others are always telling me I should come work with them People see me as someone who goes after what they want I deserve to have my dream job Being open to new opportunities has improved my life

11.1. Learn English Positive Affirmations --- Present Tense Affirmations --- I am quickly learning English I am a natural English speaker I practice my English regularly My mind is focused on learning English I learn new languages easily My brain stores English words efficiently I memorize English words easily I am extremely motivated to learn English I understand English perfectly My mind is naturally relaxed when learning --- Future Tense Affirmations --- I will learn English Language learning will be easy for me I will become a fluent English speaker I am developing a passion for English I am finding it easier and easier to understand English English is becoming a natural part of my mind My English is improving I will have fun learning English I will effortlessly speak English I will focus my mind for efficient language learning --- Natural Affirmations --- I enjoy studying English Speaking English feels completely natural I can learn English fast My mind is naturally wired for learning English I effortlessly pick up on new English words Others are amazed at how quickly I learn Speaking English is just a normal part of who I am I love the English language English feels as though it’s my mother tongue Learning new languages comes naturally to me 11.2. Learn French Positive Affirmations --- Present Tense Affirmations --- I am quickly learning French I am a French speaker I memorize French words easily My mind is focused on learning French I practice my French regularly I am a natural when it comes to learning new languages I am extremely motivated to learn French I understand French perfectly My brain stores French words efficiently My mind is relaxed and receptive to new languages --- Future Tense Affirmations --- I will learn French My French is getting stronger I will become a fluent French speaker I am finding it easier and easier to understand French I am developing a passion for French I will relax and open my mind to new information I will have fun learning French French is becoming a natural part of my mind I will effortlessly speak French Language learning is starting to feel easier --- Natural Affirmations --- Speaking French feels natural I can learn French easily I enjoy studying French My mind is naturally focused and relaxed I effortlessly pick up on new French words Speaking French is just a normal part of who I am I love the French language My mind is naturally wired for learning French French feels as though it’s my mother tongue Learning a new language is easy and fun 11.3. Learn German Positive Affirmations --- Present Tense Affirmations --- I am quickly learning German I am a German speaker I memorize German words effortlessly I understand German perfectly My mind is focused on learning German I practice speaking German every day My mind is strong and healthy My brain stores new German words efficiently I am extremely driven to learn German I pick up on new languages quickly --- Future Tense Affirmations --- I will learn German I will become a fluent German speaker I will effortlessly speak German I am finding it easier and easier to understand German I am developing a passion for German My German is getting better I will become one of those people who easily learns new languages I will enjoy learning German German is becoming a natural part of my mind My mind is becoming much more relaxed and focused --- Natural Affirmations --- Speaking German feels natural I enjoy studying German I can learn German easily I love the German language Learning a new language is a piece of cake I effortlessly pick up on new German words Speaking German is just a normal part of who I am My mind is naturally wired for learning German German feels as though it’s my mother tongue I can learn new skills quickly and easily 11.4. Learn Spanish Positive Affirmations --- Present Tense Affirmations --- I am quickly learning Spanish I pronounce Spanish words properly I understand Spanish perfectly My mind is tuned-in to Spanish I pick up on new languages quickly I memorize Spanish words easily I am always practicing my Spanish My brain stores Spanish words efficiently I am extremely motivated to learn Spanish My mind is open to new information --- Future Tense Affirmations --- I will master Spanish I will have fun learning Spanish I will become a fluent Spanish speaker Spanish is becoming a natural part of my mind I am finding it easier to understand Spanish My mind is becoming stronger and more focused I am developing a real love for Spanish My Spanish is getting stronger I will speak Spanish as though it is my first language I will get psyched up for learning Spanish --- Natural Affirmations --- Speaking Spanish feels natural Learning Spanish brings me great pleasure Learning Spanish is easy I effortlessly pick up on new Spanish words Speaking Spanish feels effortless and natural I love the Spanish language My mind is wired for learning Spanish Spanish feels as though it’s my mother tongue I look for every opportunity possible to practice speaking Spanish I have a natural passion for learning new languages 11.5. Learn Arabic Positive Affirmations --- Present Tense Affirmations --- I am an Arabic speaker I am quickly learning Arabic I understand Arabic perfectly My mind is focused on learning Arabic I memorize Arabic words easily My mind is receptive to new language information I am a natural with the Arabic language I store Arabic words deep into my memory I am able to learn any language successfully I am extremely motivated to learn Arabic --- Future Tense Affirmations --- I will learn Arabic I will become natural Arabic speaker I am finding it easier and easier to understand Arabic I am developing a passion for Arabic Others will be amazed that I can speak Arabic so well I will have fun learning Arabic My Arabic is getting better and better Arabic is becoming a natural part of my mind I will master the Arabic language I will relax and open my mind --- Natural Affirmations --- I enjoy studying Arabic Speaking Arabic feels natural Remembering new words is easy for me Arabic feels as though it’s my mother tongue I can learn Arabic easily Having a relaxed and open mind is normal for me I effortlessly pick up on new Arabic words Speaking Arabic is just a natural part of who I am I love the Arabic language My mind is naturally wired for learning Arabic 11.6. Learn Italian Positive Affirmations --- Present Tense Affirmations --- I am quickly learning Italian I am an Italian speaker My mind is focused on learning Italian I am effortlessly processing new Italian words I memorize Italian words easily I practice my Italian regularly My brain stores Italian words efficiently I am extremely motivated to learn Italian I understand Italian perfectly I am a natural when it comes to learning new languages --- Future Tense Affirmations --- I will learn Italian I will become a fluent Italian speaker I will keep my mind in a relaxed yet focused state I am finding it easier and easier to understand Italian I am developing a passion for Italian My Italian is getting stronger Others will be amazed at how quickly I master Italian I will have fun learning Italian Italian is becoming a natural part of my mind I will effortlessly speak Italian --- Natural Affirmations --- I can learn Italian easily Speaking Italian feels natural My mind is naturally wired for learning Italian I enjoy studying Italian I effortlessly pick up on new Italian words Speaking Italian is just a normal part of who I am I love the Italian language Italian feels as though it’s my mother tongue Processing new information is something I do naturally My mind has the natural power to learn anything 11.7. Learn Japanese Positive Affirmations --- Present Tense Affirmations --- I am quickly learning Japanese I am an Japanese speaker My mind is focused on learning Japanese I memorize Japanese words easily I practice my Japanese regularly I am dedicated to studying Japanese My brain stores Japanese words efficiently I am smart enough to learn anything I am extremely motivated to learn Japanese I understand Japanese perfectly --- Future Tense Affirmations --- I will become a fluent Japanese speaker I will master the Japanese language I am developing a passion for Japanese I am finding it easier and easier to understand Japanese My Japanese is getting stronger I will persistently strive to achieve my goal I will have fun learning Japanese Japanese is becoming a natural part of my mind I will effortlessly speak Japanese I will study consistently --- Natural Affirmations --- Speaking Japanese feels natural My mind is naturally wired for learning Japanese I enjoy studying Japanese I effortlessly pick up on new Japanese words Speaking Japanese is just a normal part of who I am I love the Japanese language I can learn Japanese easily Japanese feels as though it’s my mother tongue Others see me as a natural learner I have a passion for learning new languages 11.8. Learn Russian Positive Affirmations --- Present Tense Affirmations --- I am quickly learning Russian I am a Russian speaker My mind is focused on learning Russian I memorize Russian words easily My brain is tuned up for language learning I focus my mind like a laser when studying I practice Russian consistently My brain stores Russian words efficiently I am extremely motivated to learn Russian I understand Russian perfectly --- Future Tense Affirmations --- I will learn Russian I will become a fluent Russian speaker I will study every day and gain momentum in my studies I am finding it easier and easier to understand Russian I am developing a passion for Russian My Russian is getting stronger I will have fun learning Russian Learning a new language will be as easy as 1 2 3 Russian is becoming a natural part of my mind I will effortlessly speak Russian --- Natural Affirmations --- Speaking Russian feels natural I enjoy studying Russian I can learn Russian easily I effortlessly pick up on new Russian words Speaking Russian is just a normal part of who I am I love the Russian language My mind is naturally wired for learning Russian Russian feels as though it’s my mother tongue Others perceive me as a natural when it comes to learning I have the confidence to learn absolutely anything

12.1. Learn Guitar Positive Affirmations --- Present Tense Affirmations --- I am a guitar star I love practicing the guitar I am a talented musician I can read music well I can emulate famous guitarists I understand music well I am a fast learner I am musically inclined I am driven to practice often I am known as a gifted guitarist --- Future Tense Affirmations --- I will read music I am gaining recognition as a musician I am developing my knowledge of music I will play guitar well I will learn quickly I will process information easily I will practice often I will enjoy learning guitar I will remember what I learn I will become known for my guitar skills --- Natural Affirmations --- Playing guitar comes naturally to me Others know me as a guitar player Learning the guitar comes easily to me Practicing the guitar is fun Reading music is easy Remembering what I learn comes naturally Learning quickly feels natural My knowledge of music is growing My guitar skills are improving Processing information comes easily 12.2. Learn Piano Positive Affirmations --- Present Tense Affirmations --- I can play piano I enjoy playing piano I am a great piano player I can read music easily I enjoy practicing piano I am motivated to learn piano I remember what I learn I like reading music I am able to play piano easily I concentrate well --- Future Tense Affirmations --- I will learn to play piano I will read music easily I will enjoy practicing I will practice regularly I am learning how to play piano I will stay motivated to learn I will remember what I learn I will concentrate fully I will be known for my piano skills I will process new musical information efficiently --- Natural Affirmations --- Playing piano comes naturally to me My piano skills are improving My motivation to learn is high Practicing piano is fun Others recognize my talent at the piano My memory is sharp Remembering what I learn comes naturally to me Concentrating comes easily to me Reading music is fun Reading music is easy for me 12.3. Learn Drums Positive Affirmations --- Present Tense Affirmations --- I can play the drums I am a drummer I practice drums regularly I can read music easily I am musically inclined I am talented at playing drums I learn easily I am dedicated to learning drums I can retain information easily I concentrate well --- Future Tense Affirmations --- I will learn to play the drums I will practice regularly I will learn to read music I will be known for my musical talent I will learn easily I will concentrate fully I will be motivated to practice I will retain information easily I am getting better at playing the drums I will process what I learn efficiently --- Natural Affirmations --- Playing the drums is easy Others view me as a drummer Learning to play the drums comes naturally Practicing is fun Concentrating comes easily to me Retaining information is easy for me Playing the drums feels natural Learning to play the drums is fun My skills are improving My ability to read music is improving 12.4. Learn Harmonica Positive Affirmations --- Present Tense Affirmations --- I can play the harmonica I am musically inclined I am learning how to play the harmonica I can read music easily I concentrate fully I am able to retain what I learn I am a harmonica player I like practicing I am a fast learner I am motivated to learn the harmonica --- Future Tense Affirmations --- I will learn to read music I will play the harmonica I will be known for my harmonica playing I will concentrate on learning I am beginning to advance my harmonica skills I will retain what I learn I will practice regularly I will learn quickly I will stay motivated to practice I will enjoy playing the harmonica --- Natural Affirmations --- My skills are improving Playing the harmonica comes naturally to me Practicing is fun Reading music is easy Others see me as musically inclined Playing the harmonica is enjoyable Concentrating comes easily to me Retaining information comes naturally to me My motivation to learn is high Focusing comes naturally 12.5. Learn Saxophone Positive Affirmations --- Present Tense Affirmations --- I am learning to play the saxophone I am committed to practicing I am a skilled musician I can read music well I am talented I enjoy practicing I retain new information well I learn quickly and easily I am a saxophone player I concentrate easily --- Future Tense Affirmations --- I will stay focused on playing the saxophone I will become a saxophone player I will practice regularly I will learn to read music I will concentrate I will absorb information easily I will be known for my saxophone skills I will enjoy practicing saxophone I am improving my saxophone playing I will understand music --- Natural Affirmations --- Playing saxophone comes naturally to me Practicing is fun Reading music is easy for me My concentration is high My mind is focused on learning Absorbing new information is easy Saxophone playing feels natural Others know me as a saxophone player Learning is fun Music is part of who I am 12.6. Learn Trumpet Positive Affirmations --- Present Tense Affirmations --- I am a trumpeter I am quickly mastering the trumpet I am a great trumpet player I am a confident musician I am tuned in to musical rhythm I can read music I have strong lungs I concentrate well My mind and body are musically in sync I play the trumpet well --- Future Tense Affirmations --- I will play the trumpet I will practice regularly I will learn to read music I will focus on music I will be known as a trumpeter I will develop my talent I will feel the music I will become a trumpet player I will develop my musical intuition I will enjoy practicing --- Natural Affirmations --- Playing the trumpet comes naturally to me Music is a deep part of my soul Reading music is easy I can easily feel the rhythm Others see me as a musician Practicing is fun My mind is naturally focused on music My concentration level is high I can easily lose myself in playing the trumpet Trumpet playing brings joy to my life 12.7. Learn Violin Positive Affirmations --- Present Tense Affirmations --- I am a talented musician I am in sync with the violin I intuitively understand the violin I am a great violinist I easily reach the correct pitches I am focused on mastering the violin I am a fast learner I always enjoy violin lessons I retain musical information perfectly I am quickly learning to play the violin --- Future Tense Affirmations --- I will learn to play the violin I will become a violinist I will concentrate fully I will focus on learning I will absorb musical information efficiently I will learn to read music I will be known as a great violinist I will become musically inclined I am improving my violin skills I will master the violin --- Natural Affirmations --- I was born to play the violin Practicing the violin is joyful Music is in my soul Playing the violin is what I live for I am always playing the violin My mind is tuned in to all music Remembering music is easy Others see me as an amazing musician The violin feels natural in my hands I lose myself in the music easily 12.8. Learn To Sing Positive Affirmations --- Present Tense Affirmations --- I am a singer I am dedicated to practicing I have a great voice I can sing well I am focused on learning I concentrate easily I put effort into singing I am motivated to sing I enjoy singing I have great rhythm --- Future Tense Affirmations --- I will be a singer I will practice regularly I am perfecting my pitch I will sing well I will be known for my singing voice I will stay focused on learning I will improve my voice I will pay attention to changes in my voice I will become a great singer I will perfect my voice --- Natural Affirmations --- Singing comes naturally to me Others see me as a beautiful singer Every day my voice improves Focusing is easy for me My pitch is perfect Learning is easy for me Focusing feels natural Singing is just a natural part of my life Practicing is fun Singing well is easy for me 12.9. Learn To Dance Positive Affirmations --- Present Tense Affirmations --- I am a great dancer I have great rhythm I remember choreography steps well I am limber and strong I have natural talent I am motivated to practice I am a natural dancer I am focused on practicing I am admired for my dancing ability I am physically fit --- Future Tense Affirmations --- I will practice regularly I will reach my potential I will be a great dancer I will remember steps easily I will improve my flexibility I will strive to be my best I will perfect my moves I will be motivated to practice I will focus on remembering my steps I will be known for my dancing skills --- Natural Affirmations --- Dancing comes naturally to me Practicing is fun Dancing well is easy Others know me as a great dancer Dancing is just what I do Remembering my steps is easy My focus is unwavering Staying motivated to improve is easy Reaching my potential is important to me I have a great sense of rhythm

13.1. Motivation positive affirmations --- Present tense affirmations --- I am a highly motivated person I am motivated at all times I am always motivated and always get things done on time I am a naturally motivated individual and motivation comes naturally to me I am naturally motivated and energized at the beginning of every day I am highly motivated, ambitious and driven I find it easy to motivate myself and get myself in the right state of mind I am always looked up to as someone with high energy, drive, and motivation I stay motivated throughout a project no matter what I am always motivated and my positive energy motivates and lifts those around me --- Future tense affirmations --- I am becoming more and more motivated every single day I will find the motivation when I need it I am finding myself more motivated every day I am turning into someone who is naturally motivated I am getting more and more driven and ambitious Every day I become more driven, motivated and ambitious I will be hugely motivated and productive I will become someone who is always motivated and switched on I will become a naturally motivated, highly ambitious person I am becoming more and more motivated in all areas of my life --- Natural affirmations --- Motivation comes naturally to me Being naturally motivated is a normal part of my life Each day I am more and more motivated Every day I wake up refreshed, ready to go, and full of motivation Being motivated and driven is a natural part of who I am Being motivated and ambitious is a part of life I enjoy Getting myself in the right state of mind and motivated comes naturally to me Firing myself up and becoming motivated comes naturally Feeling motivated, energized and on fire is normal for me Motivation, energy, drive, and passion are part of my daily life 13.2. Positive Thinking Positive Affirmations --- Present tense affirmations --- I am full of optimism I am a positive thinker I always find the positive in everything I feel great about myself and my life I think positive thoughts and radiate positive energy with ease I am full of positive thoughts from the moment I wake up I am someone that others are drawn to because of my positivity I think positively even in difficult or stressful situations I find it easy to have positive thoughts at will Positive thinking is a natural part of who I am --- Future tense affirmations --- I am becoming effortlessly positive I will think positively no matter what Positive thinking is transforming my life I will always choose positive thoughts over negative thoughts Positive thinking feels more natural with each passing day I will harness the power of positive thinking to reach my goals Life is getting better all the time! I am developing into someone who always radiates positive energy My ability to think positively will lift the people around me I will become someone who feels naturally positive all the time --- Natural affirmations --- Positive thinking comes easy to me I enjoy thinking positively and it just feels natural I always feel optimistic, no matter what life throws my way Thinking positively is just the way my mind works Each day my thoughts become more and more positive Others look up to me because of my positive attitude My optimism positively transforms my reality Being a positive thinker is an important part of who I am Thinking positively feels natural and normal for me Staying positive no matter what is just who I am 13.3. Stop Procrastination Positive Affirmations --- Present tense affirmations --- I act now I am a doer I take charge and get things done I am always moving forward and working on my goals I work hard first and play later I always start a project right away I always get a head start and have plenty of time to complete my work Others admire that I make things happen now rather than later I complete projects with plenty of time to spare I am someone who seizes the moment and takes action --- Future tense affirmations --- I am turning into a proactive person I will stop procrastination and change my life I will become someone who takes action I am finding it easier to begin large projects I will always get started right away, even if I don’t feel like it I am becoming more productive with each passing moment I am changing into someone who effortlessly gets things done I will take charge of my time and achieve my goals Taking immediate action is becoming a natural part of who I am I am finding that I naturally choose work over procrastination --- Natural affirmations --- I love the feeling of getting a head start It’s normal for me to start projects early Being proactive comes naturally to me I take action and get things done Making the best use of my time comes easy to me I’m the kind of person who always dives straight into my work I enjoy starting quickly and beating others to the punch Making things happen is just what I do Others rely on me because I always follow through I enjoy working hard and getting things done 13.4. Think Big Positive Affirmations --- Present tense affirmations --- I always think big I maximize success in all areas of my life I aim high and push myself to the limit I think big and go after my dreams I dream huge and take huge action I always take things to the next level and achieve massive success I am someone who pushes limits and gets the most out of life I pursue what I want in life with confidence and decisiveness I am full of determination and because of that I always achieve my dreams I always go after the highest possible level of success --- Future tense affirmations --- Each day I think bigger and bigger about my life I get more out of life with each passing day I am becoming someone that thinks big and takes decisive action I am reaching higher and further each and every day I am moving towards massive achievements My hunger for big success is increasing I am finding myself aiming higher and achieving more I am turning into someone who never let’s up and is always driven I am finding myself more intensely focused on achieving my dreams I am becoming highly passionate about achieving my goals --- Natural affirmations --- I naturally think big and aim high I find it easy to stay motivated and achieve my dreams I am always pushing success to the limit and getting the most out of my life I am naturally driven to pursue big ideas and take big action I am the kind of person who just never gives up It’s normal for me to push limits and take things to the next level I am naturally motivated to achieve my biggest dreams I just think big and go after it, that’s how I live my life. Being hungry for success is a normal part of my every day life Staying focused on my goals is easy for me 13.5. Become More Persistent Positive Affirmations --- Present tense affirmations --- I am a persistent person I always succeed because I meet resistance with persistence I persist even when success seems impossible I always persist and go after my dreams with everything I’ve got I am always moving forward no matter what I am persistent even in the face of rejection I always speak up and tell others what I want I always follow through and accomplish my goals I am persistent no matter how many times I hear “no” I am naturally persistent and rejection only makes me stronger --- Future tense affirmations --- I am becoming more persistent I will always stand up for myself and ask for what I want I will be persistent when things get tough I am transforming into someone who is naturally persistent and doesn’t back down I am turning into someone who is unfazed by rejection I am finding myself to be more persistent in difficult situations Persistence is beginning to change the way I experience my life I will continue to persist even when I experience setbacks I will become more determined and motivated in the face of rejection I will always push myself to the limit and inspire other people to do the same --- Natural affirmations --- Being persistent is a normal part of my life Persistence comes naturally to me and I just always keep going I find it easy to persist even when things seem impossible My ability to persist is the difference between success and failure People respect me for my persistence I push through difficult times and give it my all, that’s just who I am I enjoy the feeling of trying harder when everyone else is giving up I love it when things get difficult, it’s my time to shine Being persistent feels natural to me and it’s the reason I succeed I find it easy to be persistent when needed 13.6. Early Riser Positive Affirmations --- Present tense affirmations --- I am an early riser Every day I wake up feeling fresh and restored I always wake up early and take full advantage of every day I wake up early and go to bed when I am tired I always get a head start I am in control of my sleeping and waking habits I always get out of bed as soon as my alarm goes off I have limitless drive and energy because I wake up early every day I wake up on time every day I am awake and being productive while other people are still sleeping --- Future tense affirmations --- I will become an early riser Each day I gain more control over my sleeping habits I am finding it easier and easier to wake up early I will wake up on time every day no matter how hard it is I will wake up full of energy and purpose as soon as I hear the sound of my alarm I am starting to feel increased energy the more I wake up early Being an early riser is feeling more effortless and natural to me every day I am noticing that waking up early is taking less and less effort I am turning into someone who immediately wakes up as soon as my alarm goes off I will take full advantage of every day by waking up early --- Natural affirmations --- Waking up early feels effortless and natural I find that waking up early just feels right Getting out of bed on time every morning is the reason I accomplish so much with each day I find it easy to listen to my body and go to sleep when I’m tired When my alarm goes off I feel myself filling with energy and anticipation for the day ahead I love the feeling of waking up early and getting a head start Rising early and feeling refreshed is a normal part of my life Being in control of my sleeping and waking habits is easy for me Waking up when my alarm goes off is just what I do every morning Waking up early and getting out of bed with enthusiasm is something I just do naturally 13.7. Be Funny Positive Affirmations --- Present tense affirmations --- I am naturally funny I always have something funny to say I have a great sense of humor I see the funny side of every situation I am always making others laugh and brightening their day I am sharp witted and full of funny ideas Others hang on my every word because I’m always making everyone laugh I laugh at myself and this makes my life so much easier I make others calm with my ability to find funniness in stressful situations I am naturally charismatic --- Future tense affirmations --- I become funnier with each passing day I am turning into someone who always has something funny to say Others are starting to see that I am a really funny person I see the funny side of life more and more I am transforming into someone who is outgoing and makes others laugh Being funny seems to be taking less effort I am noticing that others are more drawn to me because I am funny I am feeling wittier and more naturally funny Life is becoming easier and less serious My mind is becoming much sharper --- Natural affirmations --- Seeing the funny side of life comes naturally to me Others see me as outgoing and full of laughter I love cracking a good joke at the perfect moment I make people laugh wherever I go Coming up with funny things to say is easy for me I can calm any situation by having a good laugh I just naturally see the funny side to life Making others laugh is easy for me My mind is just naturally sharp and witty all the time I find it easy to laugh at myself and make light of any situation 13.8. Be Happy Positive Affirmations --- Present tense affirmations --- I am full of joy I am happy I see happiness wherever I go I have boundless positive energy within me I am grateful for my life I see the good in everything I am full of positive energy I am happy with who I am I have a great life Others are drawn to me because I am so full of life --- Future tense affirmations --- I am starting to feel happier Others are beginning to notice how happy and positive I am I will be thankful for each day I will become happy and spread positive energy to others I am finding that I feel joyful on a daily basis I will always be optimistic and have a positive outlook I will always see the bright side of life, especially in difficult situations I will nurture a deep sense of internal happiness within myself My life is getting better all the time I am noticing that I feel more optimistic about life --- Natural affirmations --- I am a naturally happy person Life just feels great all the time I can easily pick myself up and lift my spirits when needed Being optimistic comes easily to me I am the one that others look to for reassurance during difficult times Great things always seem to come my way I feel a natural sense of peace and happiness within myself Being happy all the time is normal for me I choose to have a positive view of myself and others I am filled with a sense of gratitude for being alive 13.9. Self Discipline Positive Affirmations --- Present tense affirmations --- I am disciplined I am in complete control of myself My willpower has the strength of steel I am dedicated to achieving my goals I relish the feeling of working through a difficult task My mind is strong, capable, and disciplined I have an unshakeable dedication to my goals I am completely focused on succeeding I succeed because I have self discipline I set goals and I work persistently until they are accomplished --- Future tense affirmations --- I will become highly disciplined My self control is growing stronger by the day I am developing an intensely focused and dedicated mindset I will always complete every project I start I will achieve massive success because of my unbreakable willpower With each passing day I gain more control over my impulses I am finding it easier to push through difficult or boring projects I will become someone who others see as a hard worker who always gets things done I am becoming more focused and dedicated in all areas of my life I am beginning to love the feeling of working hard and finishing what I start --- Natural affirmations --- Self Discipline comes naturally to me I can tap into my willpower whenever I need to I find it easy to maintain focus and work through difficult projects I’m the kind of person who just doesn’t stop until I reach my goal Self control feels effortless and natural My ability to control myself is one of my greatest strengths People know they can depend on me because I always finish what I start It’s easy for me to maintain a high level of focus and dedication Having control over my impulses is easy Making a plan, working hard, and seeing it through until the end is just what I do 13.10. Love Cleaning Positive Affirmations --- Present tense affirmations --- I love cleaning I always clean as I go I enjoy maintaining a neat and tidy house I am a clean person I always clean up first and then relax I have a regular cleaning schedule and I stick to it I always clean things before they get too dirty I always tidy up after myself My bathroom is healthy and clean I have a natural drive to keep things clean --- Future tense affirmations --- I am beginning to enjoy cleaning I will always clean up after myself I will consistently maintain a tidy home I am turning into someone whose home is always tidy I am starting to get into the routine of regularly cleaning up after myself Cleanliness and hygiene are becoming more and more important to me I am beginning to get the hang of cleaning as I go I am starting to notice how good it feels to have a clean house Every day it becomes easier to keep the bathroom clean I am developing the mindset of someone who is effortlessly clean and hygienic --- Natural affirmations --- I enjoy cleaning Cleanliness comes naturally to me Cleaning regularly is a normal part of my everyday routine I just love the feeling of a neat and tidy house Keeping everything clean is an important part of my life I find that doing the housework actually calms me down I always clean up after myself, it’s just the way I am People see me as someone who is always neat and tidy It is important to me that my house be clean and healthy Whenever I make a mess I just clean it up 13.11. Love Yourself Positive Affirmations --- Present tense affirmations --- I love myself unconditionally I am a good person who deserves to be happy I take pride in who I am I am happy just being me I am totally comfortable being myself I have limitless confidence in my abilities I accept myself deeply and completely I have accomplished great things Others are inspired by my ability to be myself I have confidence in my ability to do whatever I set my mind to --- Future tense affirmations --- I am finding it easier to love and accept myself Each day I become more confident in who I am I will take time to remember all my accomplishments I will love myself unconditionally no matter what I am beginning to see all the positive qualities and traits that I have Others are starting to notice my self acceptance and improved confidence I am discovering more wonderful things about myself with each passing day I am beginning to truly love myself Loving myself feels more natural and effortless I will always accept myself unconditionally --- Natural affirmations --- Loving myself is essential to my happiness I deserve to go after my goals and do what makes me happy I find it easy to recognize my positive qualities Being happy with myself is a normal part of my every day life I find it easy to be confident and comfortable with who I am Accepting myself unconditionally gives me the power to succeed I know I have the right to be happy and nothing can take that away from me Loving myself and being happy with who I am comes naturally to me I truly like myself and this helps others to accept me for who I am I have a natural awareness of all the positive things in my life 13.12. Organization Skills Positive Affirmations --- Present tense affirmations --- I am highly organized I keep my work space tidy I live a clutter free life I am efficient and attentive My mind is clear and focused I always show up on time Others see me as a reliable and organized person I organize my mind and my life My life is completely organized I am totally organized, in control, and free from worry --- Future tense affirmations --- I am finding myself to be more organized each day Organizational skills are changing my life for the better I will keep my house tidy I will live a clutter free life I am beginning to manage my time much more efficiently I am getting my entire life in order and on track It is becoming easier to organize my life I will organize my desk and get more work done I am starting to see the benefits of being an organized person Life is becoming so much easier now that I’m organized --- Natural affirmations --- Being organized is easy My ability to organize improves my productivity Staying organized and on top of things makes my life run smoothly I organize my life so that I can relax knowing everything is in order I find it easy to keep my life organized Being highly organized and efficient just the way I am Organizing my time and maintaining control over my life comes naturally to me Others know they can always count on me to be on time I enjoy the feeling of having a tidy house Consistent planning and organizing helps me to succeed 13.13. Say Yes More Positive Affirmations --- Present tense affirmations --- I say yes to life I seek out new adventure I am open to meeting new people I say yes when others invite me out I embrace life and all its amazing possibilities I want to participate in new and exciting activities I live my life to the max I say yes to new experiences I say yes to meeting new people I crave the unfamiliar --- Future tense affirmations --- I am noticing myself saying yes more and more I will say yes to new adventures I will say yes to meeting new people Saying yes is making my life much more interesting I will say yes to a life that is full of possibility Saying yes is becoming easier every day I am becoming someone who loves to have new experiences I am finding it easier to say yes even when part of me wants to say no I am starting to live an exciting life because I say yes more Others are beginning to notice that I am saying yes more --- Natural affirmations --- I find it easy to say yes Saying yes more makes my life feel fresh and new When someone invites me out it’s normal for me to say yes without hesitation People see me as someone who is open to new adventures Saying yes to meeting new people is easy for me Living life to the fullest is what makes me happiest Saying yes to life is an important part of who I am Taking chances and living life to the fullest comes naturally to me Seeking out new experiences is just something I do naturally I find it exciting when I get nervous about something new and unfamiliar 13.14. Smile More Positive Affirmations --- Present tense affirmations --- I am always smiling I smile at everyone I see I smile at the whole world I light up a room with my smile My smile is contagious I am always positive and smiling Other people always notice my smile I have a great smile I spread positive energy to others with the power of my smile I am always happy and smiling --- Future tense affirmations --- I will smile more I am noticing myself smiling more and more Smiling at others is becoming easier I will smile at the world each and every day Smiling is changing the way I feel I am turning into someone who is always smiling and feeling good Smiling more is starting to feel easy and natural I am beginning to enjoy smiling at other people I am transforming into someone who is happy and smiling all the time Every day it feels more natural to smile and be happy --- Natural affirmations --- I enjoy smiling I find it easy to smile at other people Smiling and being happy is a normal part of my every day life I feel good when I smile When I smile I make others happy My smile is magnetic! Life is so much better when I am smiling My smile is one of my best features The more I smile the happier I seem to feel People are attracted to my smile and my positive energy 13.15. Stop Using Bad Language Positive Affirmations --- Present tense affirmations --- I speak intelligently I am always learning new words I am able to express myself completely, without the need for bad language I always use respectful language I have a large vocabulary to express myself with I am in full control of the words I use I can express strong feelings and emotions without swearing I am polite and courteous I always show respect to others I am impeccable with my words --- Future tense affirmations --- I will always choose good language over bad I will improve my manners Changing the way I speak is positively impacting myself and others Every day it feels easier to speak without the use of bad language My vocabulary is steadily improving The way I express myself is becoming more respectable Each day I am able to express myself with more intelligence I am changing the way I speak I will choose my words carefully I am turning into someone who is naturally courteous and polite --- Natural affirmations --- Improving my vocabulary is important to me I find it easy to use proper language I enjoy speaking politely to others I enjoy learning new words The way I speak is a reflection of my state of mind Speaking intelligently comes naturally to me I find it easy to express myself using respectful words People see me as someone who has good manners Speaking intelligently makes others listen to me It is important to me that others see me as intelligent and worthy of attention 13.16. Tap Into Your Personal Power Positive Affirmations --- Present tense affirmations --- I am directly tapped into my personal power I have full command of my personal power I am in tune with my personal power and in full control of it I am naturally able to command my personal power and I am successful because of this I always act in the moment and get things done as they need doing I am a natural action taker I act on my desires immediately and without hesitation I can achieve anything I set my mind to I am motivated and driven and I always follow through on my goals and plans I believe in myself 100% and I can achieve the lifestyle I desire --- Future tense affirmations --- I am becoming more in touch with my personal power every single day I will take control of my personal power I am finding myself more driven, ambitious and focused on my goals I am turning into someone who is naturally motivated, ambitious and focused on creating success I am becoming a natural action taker I will always act on my desires and motivations I will act in the moment, without hesitation, every single time I am turning into a focused, productive, action orientated individual I am starting to see success and positive improvement from taking control of my mind I am starting to live my dream reality and moving towards it every single day --- Natural affirmations --- My personal power comes naturally to me I find it easy to tap into my personal power Being in full command of my mind and body comes naturally and effortlessly Being successful is my natural rite Success is something I just achieve naturally through following my desires and taking action Taking action upon my desires is my natural way of life My personal power to act, live in the moment and follow my dreams is my greatest asset People see me as someone who takes action and works all out to achieve their dreams People look up to me as a driven, ambitious and successful person Taking action as soon as I have the instinct to is the reason for my success 13.17. Time Management Positive Affirmations --- Present tense affirmations --- I have excellent time management skills I manage my time naturally at all times I am naturally talented at managing my time in all areas of my life I always know what I am supposed to be doing I always complete projects on time I always start tasks as and when I need to I find it easy to manage my time and I am successful because of this I always know my schedule and the day and week ahead of me I plan my time carefully in advance I plan my time naturally and always manage myself properly --- Future tense affirmations --- I am becoming more and more efficient with my time I will become completely efficient at managing my time I am finding myself more time efficient every single day I am turning into someone who is naturally gifted at managing my time I am becoming naturally efficient, time conscious and productive and successful because of it I will schedule my time and stick to my schedule at all times I will always take care to focus on the time and stick to what I am supposed to be doing I am turning into someone who just naturally manages their time I am transforming into someone who is efficient and successful because of my time management skills I will always take time out to plan my days properly --- Natural affirmations --- Time management comes naturally to me I find it easy to manage my time and stick to my schedule Being in control of my time comes completely naturally to me Time management seems effortless Planning, scheduling and managing my time properly is something I just do naturally People look up to me and respect me because of my punctuality and reliability Time management and being organized is a massively positive thing in my life People see me as someone who is reliable and always in control of themselves Proper time management is making me successful and giving me an advantage in life Being aware of my schedule and my time is a huge improvement in my life 13.18. Increase Productivity Positive Affirmations --- Present tense affirmations --- I am naturally productive I am productive at all times I am productive and successful in all areas of my life I am productive even through tough or boring projects I start projects and just keep working consistently throughout I productively work with the same enthusiasm I start a project with I find it easy to work consistently and be productive I am a productive, motivated and highly driven person I just naturally get things done and take action when I need to I find it easy to work productively at all times and in any situation --- Future tense affirmations --- I am becoming more and more productive I will become a naturally productive person I am finding myself more and more productive every day I am turning into someone who is just naturally productive in their everyday life I am becoming naturally productive and successful I will become more and more productive every single day I will always complete every project I start I will always keep working with passion and enthusiasm I will persist and work hard even when a project is tough or boring I am transforming into a productive and efficient person --- Natural affirmations --- Productivity comes naturally to me I find it easy to be productive Being productive comes completely naturally to me at all times Being productive, busy and efficient is simply part of who I am Staying focused, and working productively without distraction is normal for me Being efficient and productive is just my normal way of life Working hard and being productive is a positive thing People see me as someone who is naturally productive and successful People look up to me as a productive and efficient person Being focused, efficient and productive is an important part of my life 13.19. Inner Peace Positive Affirmations --- Present tense affirmations --- I have inner peace I am stress-free I am comfortable with myself I am a confident person I set limits for myself I keep my worries under control I believe in myself I can do anything I want to I accept myself for who I am I see the world for what it is --- Future tense affirmations --- I will stop worrying about everything I will live a healthy lifestyle I will stop thinking about past events I will forgive myself and others I am becoming more at-ease with myself I will be more honest with myself I will do what I love to do I will take things on with a gentle approach I will stop feeling the need to control everything I will let life play out on its own --- Natural affirmations --- I am naturally comfortable with myself I simply love who I am I know am a beautiful person Others see me as a person who is relaxed and confident I am naturally engaged in the moment Relaxing comes naturally to me I see the world in simple measures I know I can be whoever I want to be I live life to the fullest I am a naturally peaceful person 13.20. Plan Your Future Positive Affirmations --- Present tense affirmations --- I know what I want to do in life I think logically through life decisions I make the right choices for me I look out for myself in the right way I am conscientious of what I want I take the risks necessary to put myself in a successful position I am at peace with my desires I think ahead I use my available resources to my advantage I am doing the things that I love to do --- Future tense affirmations --- I will do what needs to get done for me to succeed I am striving for a better future I will stop denying myself the chances to be great I will take advantage of all of my opportunities I will choose the right path for me I will let nothing get in my way I will stop making excuses for myself I will be more focused on my future I am becoming confident, capable, and concise I will trust myself with making the right decisions --- Natural affirmations --- I am naturally ambitious I am always seeking new opportunities I simply think things through Others see me as having a bright future I am willing to take risks for my dreams I do what I need to do to follow my dreams I save what I need to get to my goals I make the necessary sacrifices to achieve my goals I have a carefully planned, well thought-out future I am confident in my future 13.21. Become More Decisive Positive Affirmations --- Present tense affirmations --- I am good at making decisions I think through all of my options carefully I invest an appropriate amount of time in the thought process I analyze all possible outcomes I am in-tune with what I need I am aware of many components when making decisions I am mindful of how my decisions will effect my surroundings My choices are right I have confidence in my decisions My decisions are final --- Future tense affirmations --- I will logically think all problems through I will look into all possible solutions I will make decisions more carefully I will stop looking to other people for answers I will find strength in myself to make decisions My decisions are becoming more appropriate I will let my atmosphere determine change I will stop letting others take control of my life I will learn to choose for myself I will be more self-aware --- Natural affirmations --- I am naturally good at making decisions My choices are always the right way to go I simply know what to do I’m just naturally decisive I trust myself in making decisions I always know what I’m talking about I am a leader when it comes to making decisions I know how to narrow down the choices I make up my mind easily I naturally find the best solutions 13.22. Become More Ambitious Positive Affirmations --- Present tense affirmations --- I am a productive person I am someone who does what he needs to do when he needs to do it I am destined for great things I find it easy to set goals and achieve those goals I am self-motivated I am highly driven I love to work hard, hard work is the only way to the top I am always pushing myself I never cut corners, do it right or don’t do it at all I always give everything my 100% --- Future tense affirmations --- I am becoming more and more driven each day I will set goals and make sure that I don’t stop until I have reached them I am becoming someone who is naturally productive I will always give 100% on all that I do I am naturally becoming someone who sets high personal standards for themselves I will achieve great things due to my work ethic Each day my focus gets stronger and stronger With each passing day I become less of a procrastinator I will always keep going after what I want no matter how hard things may get My level of ambition is increasing on a daily basis --- Natural affirmations --- Motivated is just what I am I find it easy to focus on the task at hand Setting a goal, coming up with a plan to achieve that goal and finally reaching that goal is just something that has always been inside me Reaching the top was what I was born to do Giving 100% is something I just naturally do I don’t even have think think about setting high standards for myself, I just do Only doing what needs to be done at the time it needs to be done just comes easily to me When people need a hard worker it is me they come too Everyone I know looks to me on how they should approach life Waking up ready to tackle the day head on is natural and effortless for me 13.23. Rock Solid Willpower Positive Affirmations --- Present tense affirmations --- I am someone who takes responsibility for their actions I am motivated at all times to do what I’m supposed to do I am 100% dedicated to succeeding I am in complete control of myself I have an iron will I am disciplined I find it easy to do what I’m supposed to do I can easily control my actions I just naturally never give up I always keep on going no matter how hard things get --- Future tense affirmations --- I am becoming more disciplined each day I will become someone who takes responsibility for their actions Every single day I am becoming more in control over my actions I am turning into someone who is hard working I will become someone that others see as in control of themselves I am becoming someone who always takes action I will become someone who follows through I am turning into someone who sets goals and achieves them I will only do the things I am supposed to do I am turning into someone who never gives up --- Natural affirmations --- Self-control comes easily to me I find completing things easy Being in control of my actions is the most natural thing in the world Being a success is my natural rite Completing the tasks I have started is just something I naturally do Doing only the things I’m supposed to do has always been something I have done Taking control of my self has given me nothing but success Others see me as someone who is hard working and focused I can easily tap into my willpower Having control over my impulses is effortless 13.24. Achieving Goals Positive Affirmations --- Present tense affirmations --- I am happy, thankful and grateful for that which I already have I am focused on making my dreams a reality I stay motivated to take the necessary actions to bring me closer to my dreams I am calm and collected and open to receive the abundance of the universe I am certain and confident in my belief that my dreams are coming true I believe and have faith in the source which makes all things possible I am able to seek out those with the knowledge and power to facilitate my dreams I devote time each day to research, study, plan and implement my ideas I am amazing, dynamic and resourceful! I have already succeeded! --- Future tense affirmations --- I will make my dreams and goals come true I will be positive and optimistic about the future I will make a plan and stick to it! I will attract the people and opportunities needed to achieve my goals I will only feed the thoughts that serve my well-being and growth I will think, speak and do what is necessary to achieve my goals I will sharpen my skills daily I will associate with positive like-minded individuals who encourage my dreams Each day I am moving closer towards my goals I can because I think I can! --- Natural affirmations --- Staying motivated and passionate about my dreams is my nature My mind, body and spirit are organizing effortlessly and automatically to prompt me to greater actions All of my dreams are coming true and I am programmed to succeed My mind is razor sharp and my focus like a laser The power to unlock the riches of my mind and to achieve my full potentiality is now fully realized My spirit is filled with ancient wisdom that strives to create the best version of myself My intuition and self-confidence guide me with certainty in making the best decisions on a daily basis My abundance awareness is increasing Exercise and meditation daily keep me grounded and spark new ideas for creativity and advancement of my goals Every day I achieve my goals 13.25. Life of My Design Positive Affirmations --- Present tense affirmations --- I am living a life of my own design I am confident with my skills and abilities I am an action taker I am free of any negativie thinking, I only think positively I am extremly focused on achieving success I am in 100% control of my own life I find it easy to think positive I find it easy to set goals and achieve them I am a hard worker I have an intense desire to get all I can from life --- Future tense affirmations --- I will keep moving forward no matter what happens I will live a life of my design I am finding myself more confident each day I am turning into someone who is highly focused I am finding myself more sure of myself by the day I will go after what I want I will have detailed plans to achieving my goals I am turning into a success magnet I am transforming into someone who shuns the daily grind and goes after what they want I will take action every day --- Natural affirmations --- I have everything I need to get where I want to get in life I find it easy to think only positive thoughts I know I am destined for great things When I think about my dreams I get a rush of excitement I know that my future is going to be nothing short of amazing Taking action is easy for me I enjoy going after the things I truly want People are always saying how hard working I am People look up to me as a source of living life on your own terms I always have high levels of motivation 13.26. Success Mindset Positive Affirmations --- Present tense affirmations --- I am successful I am motivated at all times to work hard I am possessed with the success mindset I am a natural positive thinker I am a highly focused individual I always succeed I find it easy to work hard I can set goals and make sure I reach them I just naturally find it easy to put together a step by step plan to reaching my goals I naturally attract success --- Future tense affirmations --- I am becoming more hungry for success by the day I will become successful I am finding myself more focused I am turning into someone who is highly motivated I am becoming someone who always takes action I will set goals and reach them I will develop strong self-discipline I am turning into someone who goes after what they want I am transforming into someone who naturally attracts success I will always do what I need to do --- Natural affirmations --- Taking action comes naturally to me I have an unshakable self-belief in myself I am succesful at everything I do Being succesful is my natural rite Achieving my goals is the greatest thing ever I love hard work Being an action taker has gotten me far in life People see me as someone who is successful People look up to me as someone who goes for what they want I find it easy to take action 13.27. Enjoy Reading Positive Affirmations --- Present tense affirmations --- I am an avid reader I have high concentration levels I am a lover of fiction and non-fiction I am a fast reader I am always reading I enjoy reading I find it easy to read a book I can easily remember what a book was about I just naturally get through many books I find it easy to find time to read --- Future tense affirmations --- I am becoming faster at reading by the day I will become someone with high levels of concentration I am finding myself more able to remember what I read I am turning into someone who is a fast reader I will find time to read I will enjoy reading I will read loads of books I am turning into an avid reader I am transforming into a lover of books I will increase my focus --- Natural affirmations --- I have an intense love of reading I find speed reading easy Being a lover of reading is the most natural thing in the world Reading is something I love to do I find it easy to read at least one new book each week Remembering what I read is easy for me Enjoying reading has made me much smarter People see me as someone who loves reading Finding time to read comes easily to me Being an avid reader has been an improvement in my life 13.28. Push Through Failure Positive Affirmations --- Present tense affirmations --- I am able to push through failure I am an action taker I am fearless of failure I am persistant I am able to learn from my failures I am able to keep on going no matter what I find it easy to push through failure I naturally keep on going until I’ve got what I want I just naturally go after what they want I find it easy to push through failure --- Future tense affirmations --- I am becoming more persistant I am finding myself more fearless of failure by the day I am becoming more focused and driven I will find a way to succeed I am turning into someone who pushes through failure and keeps on going until I’ve succeeded I am turning into an action taker I will push through failure I am turning into someone who keeps on going no matter what I will keep going until I’ve gotten what I want I will let go of my past failures --- Natural affirmations --- Failure is something I am fearless of I find pushing through failure easy Being persistant is the most natural thing in the world I find it easy to overcome any setbacks My past is in my past and I have fully let go of any of my past failures I always succeed Being persistant and not letting setbacks get the better of me comes naturally to me Taking action is all I ever do People respect me for my extreme level of persistance I keep on going because I belief in myself 13.29. Fear of Growing Up Positive Affirmations --- Present tense affirmations --- I am free of my fear of growing up I am free from support from my parents I am confident I support myself I am responsible for myself I am earning my own money I find it easy to stand on my own two feet I can do things for myself I just naturally take control of my own life I find it easy to do things for myself --- Future tense affirmations --- I am becoming more responsible for myself I will not need my parents to do things for me I am finding myself more confident I am turning into someone who is self-sufficient I will not rely on others I will overcome my fear of growing up I will earn my own money I am turning into a positive thinker I am transforming into a responsible adult I am becoming more able to stand on my own two feet --- Natural affirmations --- Being self-sufficient is easy for me I find it easy to stand on my own two feet Supporting myself is the most natural thing in the world Providing for myself is something I take great pride in My relationship with my parents is better now that I am supporting myself Making my own money is something I enjoy doing I’m the only person in control of my life People see me as someone who is responsible Positive thinking comes naturally to me We all have to grow up at some point and I finally have

14.1. Martial Arts Positive Affirmations --- Present Tense Affirmations --- I am a confident martial artist I am a strong fighter I am agile and quick I enjoy martial arts training I am highly disciplined I am dedicated to my training My mind is perfectly focused during combat I have a clear mind My punches are powerful and accurate I am a true martial artist --- Future Tense Affirmations --- I am becoming a great martial artist I will win spars and fights I will continue to improve my martial arts skills Beating my opponents is becoming easier I will develop perfect punching technique My kicks are becoming stronger and faster I will maintain a clear and focused mind I am building my confidence I will repel any attack with confidence I will train with intensity and dedication --- Natural Affirmations --- Martial arts comes naturally to me My defense is impenetrable My reflexes are fast Self discipline is easy for me I have intense motivation to achieve martial arts mastery My punches and kicks are extremely accurate Others recognize me as a top martial artist My style is dominant I always make rapid improvement in my martial arts training Martial arts is a way of life for me 14.2. Karate Positive Affirmations --- Present Tense Affirmations --- I am skilled at karate I already have my black belt I kick and punch with fierce accuracy I maintain perfect posture I always win spars and fights I am more skilled than my opponents I am confident My mind is focused and clear I always train with passion I am a karate master --- Future Tense Affirmations --- I will master karate I will win spars and fights easily I will earn my black belt My technique is improving rapidly My punches are becoming stronger I will unleash powerful kicks My speed and accuracy are continually improving My concentration is developing steadily I will stay focused during a fight Others will recognize me as a karate expert --- Natural Affirmations --- Karate is easy for me Karate training is fun Winning comes easily to me I love karate, it is my passion Maintaining proper form feels natural to me I can punch and kick at lightening quick speeds My motivation to train is sky high Karate is the most important thing in my life It is normal for me to win every fight I’m in Concentration and focus come naturally to me 14.3. Taekwondo Positive Affirmations --- Present Tense Affirmations --- I am a great taekwondo fighter I have fast reflexes I react with speed and precision I am a skilled fighter My mind and body are in harmony My mind is focused and clear I enjoy training I easily handle any opponent I am a taekwondo champion I am focused on my taekwondo training --- Future Tense Affirmations --- I will develop my taekwondo skills I will train vigorously I will become a great fighter I will be assertive and confident I will stay focused I am developing my confidence I will quicken my reflexes I will win competitions I will anticipate opponents’ moves I will act quickly --- Natural Affirmations --- I naturally excel at taekwondo Others see me as a taekwondo expert Focusing comes naturally to me My confidence is high My reflexes are lightning fast Taekwondo is my life Consistent training is my key to taekwondo success My taekwondo skills are improving daily Others expect me to win fights My kicks and punches are strong and accurate 14.4. Boxing Positive Affirmations --- Present Tense Affirmations --- I am a great boxer I win boxing competitions My punches are powerful and accurate I am agile and quick I dodge punches with ease My mind is perfectly focused in the ring I am a confident boxer I am fast and powerful I always train hard I handle pressure easily --- Future Tense Affirmations --- I will win fights I will stay focused I am building my confidence daily I will increase my agility I am increasing my strength I will become a dominant boxer I will train rigorously I will stay dedicated to training I will swing with power and accuracy I will effortlessly dodge punches --- Natural Affirmations --- I am a natural born boxer Boxing is my passion in life Confidence is part of my nature Training is fun I always push myself to the limit Concentrating in the ring is easy My mind is finely-tuned for boxing success I have a reputation as a fierce boxer Others are intimidated by my boxing skills Agility and speed come naturally to me 14.5. Jeet Kune Do Positive Affirmations --- Present Tense Affirmations --- I am a jeet kune do master My mind is both focused and relaxed I always react with speed and precision I am a skilled fighter I am dedicated to my training My movements are fluid I have perfect timing I have strong, accurate punches I handle any fighting style with ease I win fights easily --- Future Tense Affirmations --- I will become a jeet kune do master I will train intensely My body is becoming stronger I will perfect my timing My punches will be fast and accurate I am transforming into a highly confident fighter Jeet kune do is becoming my way of life Reacting to my opponent is becoming easier and more natural My body is becoming quick yet powerful I will reach my true fighting potential --- Natural Affirmations --- Jeet kune do is in my body and soul I live my life by the principles of jeet kune do My mind and body are like water Mastering jeet kune do is important to me The philosophy of jeet kune do strengthens my mind and body My thoughts are always focused and clear Jeet kune do comes naturally to me Others see me as a jeet kune do champion I can easily handle any opponent or fighting style My body and mind are united 14.6. Judo Positive Affirmations --- Present Tense Affirmations --- I am a judo champion My judo skills are excellent I am strong and powerful I enjoy judo training I always train with intensity My mind is wired for judo excellence I anticipate the moves of my opponents I have perfect judo technique I always win My opponents respect and fear me --- Future Tense Affirmations --- I will win judo championships I am developing my judo skills I will throw my opponent down with ease I will anticipate the moves of my opponent I will be known for my judo skills Training is becoming a regular part of my life I will perfect my technique I will build my strength My focus is steadily increasing I will transform into a powerful judo master --- Natural Affirmations --- Judo comes naturally to me I love judo Becoming a judo master is an important part of my life I am extremely confident in my judo skills Others see me as a judo expert My concentration is perfect I have flawless judo technique Practicing judo is fun I can react perfectly to any move by my opponent I find it easy to master new judo techniques 14.7. Jujitsu Positive Affirmations --- Present Tense Affirmations --- I am skilled at jujitsu I am intuitive I react with lightening speed I am in tune with my body I am a great fighter I always win jujitsu fights I anticipate my opponents’ moves I have a strong sense of focus I am confident in my jujitsu abilities I am quick to repel an attack --- Future Tense Affirmations --- I will become a jujitsu master I will practice jujitsu regularly I will train myself intensely My jujitsu intuition is developing steadily I will quicken my reflexes I am building my confidence daily Jujitsu feels easier and easier every day I trust my my intuition during a fight I am becoming a great jujitsu fighter I will increase my focus --- Natural Affirmations --- Others see me as a jujitsu master I easily redirect the attacking force of my opponent I love training in jujitsu Being a jujitsu student is an important part of who I am My reflexes are fast I can easily manipulate the force of my opponent Jujitsu fighting comes feels natural to me My opponents see me as a jujitsu fighter to be feared Practicing jujitsu is part of my normal daily routine My confidence is high 14.8. Muay Thai Positive Affirmations --- Present Tense Affirmations --- I am a great muay thai fighter I am motivated to improve my muay thai I am confident in my abilities I am dedicated to my training I am dominant and assertive I have fast and accurate strikes I am agile I am motivated to practice I have quick knee strikes I have forceful elbow strikes --- Future Tense Affirmations --- I will practice intensely I am building my confidence I am improving my muay thai I will strengthen my punches I will quicken my reflexes I will enjoy training I am transforming into a muay thai master I will build my strength My mind is becoming more focused I will strike with fierce power --- Natural Affirmations --- Excelling at muay thai comes naturally to me My reflexes are quick My muay thai technique is flawless Others see me as a muay thai master I am a confident muay thai fighter Focusing is easy for me Winning comes naturally to me Muay thai training is fun I can defeat any opponent I have great strength and speed 14.9. Tai Chi Positive Affirmations --- Present Tense Affirmations --- I am focused on tai chi I am relaxed I have superior circulation I have great concentration I am a tai chi expert I have perfect posture My tai chi technique is flawless I am aware I enjoy practicing tai chi I can defend myself effortlessly --- Future Tense Affirmations --- I will practice tai chi regularly Focusing my mind is becoming easier I will effortlessly relax I will overcome distractions I will become a tai chi master I will maintain my posture I will be aware of my chi My tai chi skills are developing steadily I will be sensitive to my body’s movements My mind is coming into harmony with my body --- Natural Affirmations --- Relaxing comes naturally to me I can develop my awareness with tai chi My mind is naturally calm during tai chi I am naturally focused during tai chi Others see me as a tai chi master I have naturally perfect tai chi posture I can easily block out distractions I enjoy my tai chi practice My chi is evident within me Tai chi is a way of life for me 14.10. Wing Chun Positive Affirmations --- Present Tense Affirmations --- My body is built for wing chun I am naturally dominant and assertive I am dedicated to training I am focused and alert My body is firm yet flexible My body is balanced and strong I can overcome any opponent I am accustomed to winning I am a wing chun master My muscles are relaxed and ready --- Future Tense Affirmations --- I will remain commited to win chun training I will focus intensely My mind is becoming finely-tuned for wing chun mastery I am building my confidence every day I will get the most out of my wing chun training I will maintain a relaxed yet strong posture I will become a wing chun master I am finding myself more naturally balanced and firm I will train to the best of my ability I will keep a clear mind --- Natural Affirmations --- I live for wing chun I love training in wing chun Wing chun comes naturally to me Focusing comes easily to me Winning feels natural Others see me as a wing chun master My mind is clear My body is naturally balanced and powerful I have a perfect fighting stance Adancing in wing chun is my destiny 14.11. Wrestling Positive Affirmations --- Present Tense Affirmations --- I am a skilled wrestler I am full of confidence I am a winner I have amazing strength I am focused I am determined to win I have strong slams I have secure pins I enjoy training I am in great shape --- Future Tense Affirmations --- I will train to the best of my ability I will win matches I will practice intensely I will maintain focus I will concentrate on winning I will get in top form I will develop my pinning technique I will perfect my slams I am building my confidence I am increasing my focus --- Natural Affirmations --- I can pin any opponent My grappling technique is solid My holds are strong Winning comes naturally to me I live to wrestle Opponents fear me Others recognize my wrestling ability Assertiveness comes naturally to me Training is fun Practicing is part of my normal daily routine

15.1. Astral Projection Positive Affirmations --- Present Tense Affirmations --- My mind is ready for astra projection I am leaving my body I am relaxed and at peace I am prepared for astral travel I am sure that I can achieve astral projection My consciousness is open to the astral plane I am connected to my astral body My mind is calm and aware My entire being is at peace My awarenes is expanded and open --- Future Tense Affirmations --- I will experience astral projection I will have an out of body experience I will travel to the astral plane I will access my astral body My mind and body are becoming aligned for astral projection I am developing a peaceful state of mind I will remember my out of body experiences Visualizing astral projection is becoming easier and easier I am developing total belief in my ability to have an OBE I am starting to have astral projections regularly --- Natural Affirmations --- I enjoy having out of body experiences I am naturally relaxed and at peace Astral projection comes naturally to me Leaving my body is easy I believe deeply that I can have an out of body experience Astral travel is just a normal part of my life I leave my physical body every night I am in a state of total peace My awareness is completely expanded Visualizing astral travel helps me to achieve it 15.2. Increase Psychic Powers Positive Affirmations --- Present Tense Affirmations --- I am psychic My mind is receptive to subtle energies I am tuned-in to hidden cosmic forces I am aligned with nature I am highly receptive to psychic information My psychic powers are strong My sixth sense is activated My mind is aligned with universal knowledge I am extremely intuitive My third eye is open --- Future Tense Affirmations --- I will increase my psychic powers I will open my third eye My sixth sense is growing stronger I am becoming more and more receptive to psychic information I will perceive hidden knowledge I am finding it easier to listen to my intuition I will maintain contact with universal power My psychic powers are growing stronger and stronger My mind is becoming highly receptive to subtle energies My awareness is expanding more and more --- Natural Affirmations --- I have a natural psychic ability Psychic powers are normal for me I can pick up on subtle energies I am naturally receptive to psychic information My intuition is naturally strong I have a highly developed sixth sense I can perceive things that others can’t People are amazed at my psychic abilities Universal energy and knowledge surround me I can pick up on other peoples thoughts and emotions 15.3. Become Telepathic Positive Affirmations --- Present Tense Affirmations --- I am telepathic My psychic powers are active I feel other peoples emotions I sense what others are thinking My mind is focused and relaxed My awareness is fully expanded I am aligned to the universal consciousness I perceive subtle forces I am telepathically attuned to others I read people’s energies --- Future Tense Affirmations --- I will become telepathic I will open my mind My thoughts are becoming highly focused and serenely calm My telepathic powers are growing I am finding myself naturally tuned in to others thoughts Each day I am becoming more telepathic My third eye is opening I am developing a sixth sense My awareness is expanding beyond my own self I am starting to perceive what others are thinking --- Natural Affirmations --- Telepathy comes naturally to me Telepathy is real I can develop my telepathic powers I believe 100% in my telepathic abilities I can feel other peoples moods Tapping into unseen forces is easy for me My sixth sense is finely-tuned I have a highly developed intuition Telepathic powers are a normal part of my life My mind is totally open to universal energy 15.4. Meditation Positive Affirmations --- Present Tense Affirmations --- My mind is clear and focused I am free from stress and worry My body is relaxed and calm I am at peace within myself I am detached from everything I am committed to my meditation practice I meditate deeply My mind is at ease My thoughts are quiet I am focused on the present moment --- Future Tense Affirmations --- I will let go of all worries My mind is becoming quiet and relaxed I am releasing the tension from my body I will focus my mind on the present moment My meditation practice is improving I will meditate every day I will release all stress and tension when I meditate My mind is becoming highly focused and perfectly calm I am finding it easier to detach from my thoughts Meditation is becoming easier every time I practice --- Natural Affirmations --- My mind is naturally calm and tranquil I can let go of my thoughts at will I have a peaceful mind I can detach from all concerns and worries Meditation comes naturally to me My meditation practice is an important part of my life Releasing mental tension feels nice Mental serenity is mine I am naturally gifted at meditation Meditation improves my health and well-being 15.5. View Auras Positive Affirmations --- Present Tense Affirmations --- I am attuned to other people’s energy I visualize emotional energy My extrasensory perceptions are strong I see auras around people I sense subtle forces My mind is open and aware I see other people’s moods in the form of auras My mind is tuned-in to other people’s thoughts and emotions I sense energy everywhere I go My awareness is completely open --- Future Tense Affirmations --- I will sense the energy of other people I will see auras around people Viewing auras is becoming easier I am developing a natural ability to see auras I am starting to pick up on other people’s energy I am becoming more tuned-in to other people My extrasensory perceptions are strengthening I am finding it easier to sense subtle energies I am seeing more and more auras My mind is opening up to hidden universal forces --- Natural Affirmations --- Viewing auras comes naturally to me I can see peoples auras I can easily sense energy Seeing auras is easy I am naturally tuned in to other peoples thoughts and feelings Tuning into the energy of others is something I just do naturally Seeing auras is a normal part of my life I enjoy reading people’s energy I have strong extrasensory perceptions I can expand my energy awareness infinitely 15.6. Remote Viewing Positive Affirmations --- Present Tense Affirmations --- I remote view information accurately My remote viewing ability is strong I remote view places and people My mind is open to all information My mind is clear and focused I remember all the details of a remote viewing session I am receptive to new information My senses are finely tuned I am dedicated to mastering remote viewing I concentrate extremely well --- Future Tense Affirmations --- I will develop my remote viewing ability I will remote view people, places, and information Remote viewing is becoming easier My mind is becoming highly focused My awareness is constantly expanding My remote viewing is becoming more and more accurate I will clear my mind I am developing highly efficient remote viewing abilities I will remote view any target I am developing a highly focused mind --- Natural Affirmations --- Remote viewing comes naturally to me I can remote view whatever I focus my mind on Remote viewing is a normal part of my life Deep concentration is easy for me My mind is naturally focused and sharp I can pick up on distant information with my mind Staying focused and disciplined comes easy to me Remote viewing is enjoyable I can easily get my mind into the perfect state for remote viewing I can remote view anything I want

16.1. Millionaire Mindset Positive Affirmations --- Present Tense Affirmations --- I am a millionaire My mind is highly focused on making large sums of money I believe in myself completely I am highly motivated and productive I always work hard I have an intense drive to be rich and successful I am dedicated to becoming a millionaire I am certain that I will make large amounts of money I am naturally motivated and persistent when going for my goals I work hard and push through negativity and criticism --- Future Tense Affirmations --- I will be a millionaire I will make millions of dollars I will keep pushing until I achieve massive success I will do whatever it takes to become a millionare My mind is becoming totally focused on making money I am starting to become more and more motivated to make money I will keep moving forward no matter how many obstacles I encounter My belief in myself is strengthening I am transforming into someone who is highly driven to achieve wealth I will always think positively when I fail, and keep trying no matter what --- Natural Affirmations --- I deserve to make millions of dollars I am motivated to make large amounts of money Becoming a millionaire is something I will just do naturally I have the positive attitude of someone who just never quits I have a natural belief in my ability to create wealth and success I find it easy to keep working hard, even in the face of criticism and negativity The confidence needed to succeed is within me I know I have to work hard to create massive wealth for myself Becoming a millionaire will happen as long as I keep trying Focus, discipline, and motivation are easy for me 16.2. Win The Lottery Positive Affirmations --- Present Tense Affirmations --- I believe deeply that I can win the lottery My mind is in sync with the force of universal luck I am destined to win huge amounts of money I always choose winning numbers I am extremely lucky I am a natural born lottery winner I am visualizing myself winning the lottery I naturally attract luck and money My mind is totally focused on picking winning lottery numbers I am attracting a big lottery win --- Future Tense Affirmations --- I will win the lottery I am going to win the lottery and live the life of my dreams Sensing lucky numbers is becoming easier Each day I attract more luck into my life I will become totally focused on winning the lottery I am beginning to feel deeply that I will win the lottery My mind is becoming more attuned to the reality of winning the lottery My belief in a lottery win is growing stronger I will use positive thinking and belief to easily pick winning numbers I will use my intuition to choose winning lottery numbers --- Natural Affirmations --- I deserve to win millions of dollars It is my destiny to win the lottery Winning the lottery is something I will just naturally do Choosing winning numbers comes naturally to me My mind is effortlessly clear, focused, and in-tune Others see me as someone who is just naturally lucky all the time I have a deep connection to the universal force of luck I am the kind of person who is always winning money on the lottery I find it easy to visualize myself winning massive amounts of money I will take care of my friends and family with my lottery winnings 16.3. Get Out of Debt Positive Affirmations --- Present Tense Affirmations --- I am getting out of debt I always spend money wisely I know exactly where all of my money is going at all times I am on top of my finances I always find a way to put money in to my savings My mind is highly focused on getting out of debt I always handle my finances with care and attention I am doing whatever it takes to eliminate debt I am in command of my money I am always disciplined in how I spend my money --- Future Tense Affirmations --- I will get out of debt I am beginning to get out of debt I am developing a strong dedication to living a debt free life I am becoming more responsible with my money I will get my finances in order I am starting to effortlessly resist spending money on things I don’t need I will keep track of where I am spending my money I am moving towards a debt free life Each day I am becoming more financially healthy I will change my spending habits and take control of my money --- Natural Affirmations --- I will easily get out of debt I am naturally disciplined with my money It is important to me that I take control of my finances I enjoy spending my money wisely It feels good when I resist the temptation to spend money unnecessarily I am the kind of person who is just naturally good with my money Being financially healthy is crucial to my happiness I can effortlessly visualize what it will feel like to be debt free Others can see that I am always responsible with my money I find it easy to save money 16.4. Change Your Beliefs About Money Positive Affirmations --- Present Tense Affirmations --- I am changing my beliefs about money I always find a way to make money I am attracting money and growing my bank account I am a finely-tuned money making machine I am completely dedicated to acquiring more money I am totally focused on achieving financial success I am attracting large amounts of money into my life Money is everywhere I believe in myself and my ability to acquire massive wealth I have only positive beliefs about money --- Future Tense Affirmations --- I will change my beliefs about money I will be the kind of person who is always making money I am becoming wealthy I am beginning to feel that I truly deserve to be wealthy My attitude towards money is becoming more positive with each day Money is becoming easier and easier to acquire My mind is starting to feel highly attuned to money I will become fully dedicated to achieving financial success I will develop rock solid confidence in my ability to make money I am transforming into someone who thinks about money all the time --- Natural Affirmations --- I am just naturally good with money I deserve to be wealthy and have financial freedom I have an intense dedication to acquiring large amounts of money My mind is naturally focused on making as much money as I possibly can I recognize that money is the most important key to having the life I want I find it easy to think positively about money I am effortlessly focused on money at all times Money is all around me, all I have to do is reach out and grab it I have a keen awareness of any opportunity to make money I think positively about money and this naturally attracts wealth into my life 16.5. Save Money Positive Affirmations --- Present Tense Affirmations --- I am good at saving money I am smart with my money I am dedicated to saving money I always find ways to save money I am in total control of my finances I closely track my spending habits I successfully plan my finances and always have left over money to save I am capable of consistently saving money I am highly disciplined with my money and never spend it impulsively I am constantly growing my savings account --- Future Tense Affirmations --- I will save my money My savings account is beginning to grow I am finding it easier to control my spending habits I am transforming into someone who easily manages their finances I am developing a positive attitude towards money Each day it becomes easier to save money I am becoming highly focused on being smart with my money I am transforming into someone who makes healthy spending decisions I am developing rock solid financial discipline I will always find a way to save money --- Natural Affirmations --- I find it easy to save money Saving money is something I enjoy Proper money management is making it easier to save money Being smart with my finances comes naturally to me I am just naturally good at controlling my finances and saving money Saving money feels good Being financially responsible is very important to me People look up to me as someone who is smart with money Saving money seems effortless Being in control of my money is making my life better 16.6. Debt Management Positive Affirmations --- Present Tense Affirmations --- I can manage my debt today I am capable of managing my debt I always spend my money wisely I am focused on a debt free lifestyle I am dedicated to removing all debt complication from my life I am disciplined in my spending habits I am strong in willpower to spend only what I need to spend I am living a frugal lifestyle I am motivated to be completely out of debt I am organized and reducing my debt today --- Future Tense Affirmations --- I will become financially fit I will transform into a financially organized person I am becoming more financially independent every day Living a frugal lifestyle is becoming more natural I will climb out of debt and live free I will always say no to the things I do not need I will follow my budget and use my organizing skills I am finding it easier to climb out of the hole of debt Maintaining financial discipline is becoming easier I am finding it easier to manage my finances --- Natural Affirmations --- Living Debt Free is my natural way of life I love working towards financial independence I deserve to be debt free I am naturally organized in my spending I will think positively and bring my debt to a close I use all of the tools I need to reduce my debt I believe in my ability to manage all of my debt well I enjoy becoming a debt free person I find it easy to spend within my assigned budget Proper debt management brings me peace 16.7. Think and Grow Rich Positive Affirmations --- Present Tense Affirmations --- I am highly driven and motivated to succeed I am fully dedicated to growing my wealth I am on the path to abundance I have the ability to make large amounts of money I am already rich My mind is focused on achieving great wealth I have unbreakable confidence in myself I have the will and the desire to reach unlimited heights of success I will think positively and create a wonderful life for myself I am fully capable of achieving whatever I set my mind to --- Future Tense Affirmations --- I am becoming rich I am making more and more money I am starting to effortlessly attract money My belief in myself is growing stronger and stronger I will succeed at all costs I will become rich and successful no matter what Others are starting to notice how driven and full of purpose I am I am becoming intensely focused on making money I am transforming into someone who effortlessly builds wealth I am developing the attitude of an extremely rich and successful person --- Natural Affirmations --- I naturally attract money Making money is easy for me I deserve to be rich Wealth and success are normal for me Others see me as someone who just naturally attracts money I enjoy making money Financial abundance is a normal part of my life I believe deeply that I am a successful person I have enormous confidence in myself Having a positive attitude towards money is an important part of who I am

17.1. Personal Development Positive Affirmations --- Present Tense Affirmations --- I am constantly growing and developing I expect to succeed I am powerful I achieve whatever I put my mind to I am a positive thinker I am always developing myself in every area of my life I believe in myself deeply I am constantly improving I am focused on being the best I can be at all times My awareness is always expanding and developing --- Future Tense Affirmations --- I will succeed I will develop and improve myself My life is starting to improve I am becoming an independent and powerful human being I am transforming into someone who is always learning, discovering, and developing I will always believe in my ability to achieve whatever I set my mind to Each day I find it easier to take action and go after the things that make me happy Thinking positively is becoming easier and more natural I will achieve success in every area of my life My life is getting better and better --- Natural Affirmations --- Personal development comes naturally to me I find it easy to maintain a positive attitude I feel a deep sense of power and possibility within myself I am the kind of person who is always learning and discovering I naturally expect to succeed at whatever I’m doing I enjoy working to improve myself Personal growth and development are important to me Believing in myself is natural and normal Constantly improving in every area of my life is something I just do naturally My mind is focused one excelling in every area of my life 17.2. Self Help Positive Affirmations --- Present Tense Affirmations --- I am improving myself I have the power to change I always take care of myself I am a positive thinker I have the confidence to succeed I am happy with myself I am constantly growing and developing I am taking steps to better my life I believe in myself I love and respect myself deeply --- Future Tense Affirmations --- My life is beginning to improve I will always nurture myself My attitude is becoming more positive I will keep making progress I will love and accept myself unconditionally Having confidence in myself is becoming easier with each passing day My self-belief is growing I am starting to make positive changes in my life I am transforming into someone who lives a healthy and balanced life Everyday I become more empowered to take control of my life --- Natural Affirmations --- Positive thinking comes naturally to me I have the desire to be healthy and happy It is easy for me to make lasting positive changes Personal growth is an important part of my life I am a naturally balanced and healthy person I have complete confidence in myself I enjoy improving myself and bettering my life I deserve to live a great life Believing in myself is my normal state of mind I have the power to create the life of my dreams 17.3. Break Free From Your Past Positive Affirmations --- Present Tense Affirmations --- I am breaking free from my past I accept my past experiences I am at peace with my past I am coming to terms with negative memories I forgive myself for making mistakes I am on the path to a brighter future I learn from my experiences and they help me to grow as a person I am strong because of everything I have been through I am at peace with myself and am ready to move forward I am free from my past --- Future Tense Affirmations --- I will break free from my past I will make peace with my memories and experiences I will transform negative experiences into positive personal growth I am finding it easier to think positively about my past I am beginning to let go of my past Each day I find myself more and more detached from the past I will have a brighter future My mind is starting to be less focused on negative memories and experiences I will accept my past and move on My past is becoming less of a concern to me with each passing day --- Natural Affirmations --- I deserve to make peace with my past Letting go of memories and experiences comes naturally to me I am more valuable than just my memories and past experiences I naturally transform negative experiences into positive growth The difficulties in my life have only made me stronger Making peace with my past is the key to a brighter future Breaking free from the past is something I can and will do My mind is peaceful, relaxed, and free from the past I have the power to break free from my past and create a better life for myself I find it easy to process experiences and constantly move forward 17.4. Resolve Inner Conflict Positive Affirmations --- Present Tense Affirmations --- I am in control I always listen to my conscience I make healthy and positive decisions My mind is at peace with itself I am strong against temptation I always take the action that I know is right I make decisions and follow through I always make the choice that is best for my future My decisions and actions are always aligned with my long term goals I have strong discipline and always stick to my intentions --- Future Tense Affirmations --- I will resolve my inner conflicts I will always listen to my conscience Harmony is developing between my actions and my intentions I am changing into someone who always makes the right choice I am finding it easier to do what I know I should My discipline is getting stronger I will become someone who stays focused even when tempted by distraction Making plans and sticking to them is starting to feel easier I will set goals for myself and stay focused on taking action to achieve them I am transforming into someone who is always on the path to success --- Natural Affirmations --- I find it easy to do what I know is best Following through on my intentions comes naturally to me I am naturally focused on reaching my goals My conscience is my one true guide There is natural harmony between my goals and my actions Resisting distractions is something I just naturally do It is normal for me to make choices that align with my long term interests Resolving inner conflict is the key to succeeding in every area of my life Choosing the healthiest course of action is easy for me Others see me as someone who can make a firm decision and stick to it 17.5. Anger Management Positive Affirmations --- Present Tense Affirmations --- I am in control I am calm, focused, and relaxed I remain calm even when under intense stress I have the power to regulate my emotions I always stay calm in difficult or frustrating situations I am able to diffuse my anger and channel it in a more productive way I control my anger by expressing myself in a firm yet positive manner I always speak my mind rather than let frustrations build up I am able to calm myself down and detach from anger I allow myself to acknowledge angry feelings without losing control --- Future Tense Affirmations --- I will control myself I am starting to effectively manage my anger Staying relaxed is becoming easier I will remain calm and centered in frustrating situations Managing my anger will create a better life for myself and my loved ones I am transforming into someone who confronts problems constructively Each day it is becoming easier to diffuse my anger I am gaining more and more control over my emotions I will become a positive person whom others can turn to without fear Anger management is changing my life for the better --- Natural Affirmations --- Being calm, relaxed, and in control is normal for me Controlling my anger comes naturally to me I find it easy to calm myself down and relax It is important that I learn to manage my anger I believe I can break free from anger and live a better life Diffusing anger is easy for me Thinking positively in tough situations is just something I do naturally I owe it to myself to manage my anger Managing anger will help to repair and strengthen my bond to friends and family I am a naturally calm, easy going, and positive person 17.6. Let Your Emotions Out Positive Affirmations --- Present Tense Affirmations --- I always express my emotions I let others know how I am really feeling I always speak my mind I show the world who I truly am I allow others to see the real me I stand up for myself and tell people how I feel I am in touch with my deepest emotions I stand up for what I believe in I am comfortable confronting others and telling them how I feel I show my true self to family and friends --- Future Tense Affirmations --- I will let my emotions out I am transforming into someone who is unafraid of being their true self I will always express my opinion I am finding it easier to tell others how I am feeling I will always stand up for myself I am developing the courage to show people the real me It is becoming easier to say what I want I will always tell others what I really think Letting my emotions out is starting to feel normal I will show people the real me --- Natural Affirmations --- Expressing my emotions comes naturally to me I love sharing my feelings with others Telling others what I think is important to me Letting out my emotions is healthy Expressing my emotions is improving the way I feel I am the kind of person who just tells others how I feel and what I want It is important that I voice my opinion It feels good to show people the real me I have the courage to be myself at all times I stand up for what I believe in 17.7. Control Your Emotions Positive Affirmations --- Present Tense Affirmations --- I am in control of my emotions I am always centered and calm I always keep control of myself at all times My mind is focused, clear, and logical I stay calm in stressful situations I am strong and in control I am able to deal with stressful situations in a controlled manner I feel emotions without losing control I deal with excess emotions in a positive way My emotions are under control at all times --- Future Tense Affirmations --- I will remain calm I will control my emotions I am transforming into someone who is naturally calm and collected Others are beginning to notice how in control of myself I am I am finding it easier to calm myself down I am gaining more control over my emotions with each passing day Controlling my emotions is becoming easier and easier I am beginning to think logically, even in stressful situations Stressful situations are becoming easier to deal with I will deal with my emotions in a positive fashion --- Natural Affirmations --- Controlling my emotions is easy for me Feeling calm is normal for me I can easily manage my emotions I can think clearly even in difficult and tense situations My mind is always calm, clear, and logical Moderating my emotions is something I just do naturally I can feel emotions without spinning out of control Controlling my emotions will improve my life Others will look to me as someone who remains calm in stressful situations I have the power to completely control my emotions 17.8. Develop Courage Positive Affirmations --- Present Tense Affirmations --- I am courageous I am brave I am fearless I always stand up for myself I am developing courage I am ready for anything that comes my way I am strong and full of courage I push through my fear and do it anyway I am courageous when others are scared My courage helps to inspire others --- Future Tense Affirmations --- I will develop courage I will smash through fear and rise to the occasion I am becoming more courageous with each passing day I will transform into a strong and fearless person Fearlessness is developing within me Each day I feel stronger and more courageous Others will notice my fearlessness I will always stand up for what I believe in I will speak up for myself I am becoming more daring and adventurous --- Natural Affirmations --- I am naturally courageous Courage comes easily to me I always find a way to call forth courage when I need it I am the kind of person who feels fear but does it anyway Being brave comes naturally to me Developing courage is something I just know I can do Being strong in the face of adversity is one of my best traits Others look to me for leadership at difficult times Standing up for myself is something I just naturally do It is important that I become a courageous person 17.9. Resolve Past Shame Positive Affirmations --- Present Tense Affirmations --- I accept my past shame I am at peace with my guilt I acknowledge and accept what I have done I am moving on from my past I am a better person because I have learned from my past I am on the path to a better future I am letting go of my shame I take full responsibility for my shameful acts My mind is focused on creating a better future I accept my guilt and this helps it melt away --- Future Tense Affirmations --- I will move on with my life It is becoming easier to accept my shame Each day I feel more at peace with my past shame I am starting to release my guilt and build self respect I will accept my shameful acts and move on with my life I am beginning to resolve my past shame I will make peace with myself I will take responsibility for my past and work to become a better person I will take sincere ownership of my past shame so that I may let it go I am transforming into a better person with a brighter future --- Natural Affirmations --- I have embraced my past shame Positive growth will come from acknowledging my shameful behavior Accepting my past is important for having a brighter future I forgive myself for what I have done I have made mistakes because I am human I have learned from my past and am a better person because of it I deserve to let go of my past Forgiving myself is important I am finally moving on with my life Making peace with myself will help me to move forward 17.10. Stop Worrying Positive Affirmations --- Present Tense Affirmations --- I am letting go of my worries I am free from worry My mind is peaceful and focused I am calm even when I have a problem to solve I am relaxed even when life becomes difficult or stressful I am able to resolve problems and worries logically I let go of worries knowing that I can always come back to them later I am at peace with myself My mind is relaxed and thinking clearly I am working calmly towards resolving my worries and concerns --- Future Tense Affirmations --- I will stop worrying I will be free from worrying I will learn to deal with my worries in a logical way I am beginning to feel free from stress and anxiety Every day I become more and more relaxed I will let my worry go because I know that obsessing about it doesn’t solve it I will approach my worries calmly Letting go of worry is becoming easy Relaxing my mind is transforming my life Others are noticing that I am less anxious and worried --- Natural Affirmations --- I am naturally calm I have a clear and relaxed mind I can let go of my worries and come back to them later if needed Letting go of worry is something I can just naturally do I enjoy relaxing my mind Letting go of my worries helps me to deal with life more effectively I love the feeling of calming myself and letting go of all my stresses I deserve to relax and stop worrying Staying calm and relaxed is improving the quality of my life Freeing myself from stress and anxiety will make me healthier and happier 17.11. Stop Complaining Positive Affirmations --- Present Tense Affirmations --- I always think positively I easily deal with negative situations I always find something nice to say I am optimistic I am happy even when under stress My mind is focused on the positive side of life I seek out the bright side of every situation I am calm and relaxed when something doesn’t go my way I am able to deal with stress appropriately Others look up to me as someone who is always positive --- Future Tense Affirmations --- I will stop complaining I will always seek out the positive in every situation I will improve my attitude Thinking positively is becoming easier I am transforming into someone who is always optimistic and helpful The words I speak are becoming more and more positive Others are starting to notice a positive change in my attitude I am finding myself more at ease and relaxed in situations that used to bother me I will be the kind of person who always has something nice to say I am noticing myself more naturally focused on the brighter side of life --- Natural Affirmations --- I enjoy being positive and friendly I can easily find something funny about an annoying situation Being optimistic comes naturally to me My words are always positive and encouraging I am naturally supportive of others Others look to me for positive feedback and guidance I am a naturally positive person I can easily remain calm and relaxed in the most difficult situations I am much happier when I avoid complaining Others enjoy being around me because I’m so positive 17.12. Live Without Regrets Positive Affirmations --- Present Tense Affirmations --- I am free from my past regrets I am living my life without regrets I am at peace with my past regrets My mind is focused on enjoying the present moment I am on the path to a brighter future I accept my life and everything I have done I live in the present and look to the future I am letting go of my past regrets I am always positive even when remembering my past regrets I accept my past regrets knowing they have made me a better person --- Future Tense Affirmations --- I will live without regrets My enthusiasm for life is growing I am starting to live life to the max Accepting my past becomes easier with each passing day I am transforming into someone who lives happily in the present moment Letting go of my regrets is becoming easier and more natural I will move on with my life I will become free from regrets I am starting to see that my future will be bright and happy I am beginning to see my past in a more positive light --- Natural Affirmations --- I deserve to live a live without regrets I find it easy to live without regrets Living my life free from regrets comes naturally to me I have accepted my past regrets and am now ready for the future It will feel incredible to free myself from past regrets I am moving forward and leaving my regrets in the past I have hope for a brighter future Living a life free from regrets will make me happy and content I have accepted my regrets and am ready to move on My mind is relaxed and focused on the present moment 17.13. Dream Your Reality Positive Affirmations --- Present Tense Affirmations --- I dream my reality from my heart, and love abides in all My dreams create the sensuality in my life, all is well with me I am dreaming my purpose into being right this moment My consciousness dreams as much as my unconsciousness In my dreams, I am finding ways to fulfil myself with love Dreams are the foundations of everyday miracles My dreams come to fruition, I am the Co-creator of my life with the Universe It is my dream that I wake up for each day With a powerful dream, I can feel the sensations of positive growth I dream and believe in a world where I am valued for myself --- Future Tense Affirmations --- I will dream a castle in my heart that holds the roots to my happiness Dreaming everyday, as a way to manifest my gifts, I will love the dreamer unconditionally In my day dreaming, I will take the time to envision the details of my best life When I dream tomorrow and tomorrow, I will remember that today started with love and only love matters As my dreams progress, I will remember , it is my birthright to be happy and whole I will dream the solution to todays challenge, and it will no longer be a problem, but a blessing When I sit and dream, behind my eyes, a wiseness will mature and my dreams will unfold accordingly I may dream several times a day, changing the dream to include my heart’s desires This dreaming state will follow me in my smile, so I can share my secret joy with others Besides dreaming each day, I will take one step into the dream and two steps into the reality they create --- Natural Affirmations --- The dream state is the primorvial soup which created the ether called life Dreams show themselves to us in the bloom of a flower, the smile of a child and our own innocent in loving the rain For dreams to be weathered, like an old sweater, we must put them on and keep loving their promise We have dreams to show ourselves that miracles happen in thought, first, and then bloom into our lives, just in time Whether we dream because we need to, or dream because we want to, we all dream and in this, our humanity is tied together In the brightest dreams, a shadow may appear, it isn’t fear of failure, it is fear of getting our wish Dreamers have cast visions, in the past we called them magicians, now we call them scientist I am a dreamer and I will be remembered for the great things I have done I am a dreamer and I have choice, I create my own existence I am visualizing, wishing and dreaming my ideal lifestyle into my reality 17.14. Emotional Health Positive Affirmations --- Present Tense Affirmations --- I am happy with life I am resistant to damaging influence I am contempt with my life I enjoy whatever life throws at me I am able to build strong relationships I recover from unsettling setbacks I am easygoing I handle stressful situations with poise I am open to guidance from my peers I am in control of my emotions --- Future Tense Affirmations --- I will be more emotionally stable I will look on the bright side of things I will be happy with what I have I am becoming more emotionally healthy I will be able to maintain healthy relationships I will feel good about myself I will see myself in a better light I will appreciate life for all it’s worth I will be more open to change I will live life to the fullest --- Natural Affirmations --- I am naturally happy I have high levels of confidence I trust my abilities to adapt to change Others see me as emotionally steady My self-esteem is high I am naturally laid-back I can recover from stress Change is easy to adjust to I am self-disciplined I appreciate all that life has to offer 17.15. Emotional Intelligence Positive Affirmations --- Present Tense Affirmations --- I am aware of my emotions I am alert to the feelings of those around me I pick up on mood changes in myself and in others I can reason with my emotions My emotions are under control I manage my feelings Understanding emotions comes easily to me I regulate the emotions of my peers I respond appropriately to my emotions I accurately interpret the emotions of others --- Future Tense Affirmations --- I will focus more on my feelings I will acknowledge my emotions I will react to the emotions of those around me I am becoming confident in my emotional perception I will intelligently evaluate others’ sentiments I will be seen as emotionally aware My emotions will be manageable My ability to get along with others will improve I will asses the emotions of my peers I will be able to build stronger relationships with others --- Natural Affirmations --- I am naturally attentive to emotions Emotional intelligence comes second-nature to me I am tuned-in to the feelings of others I simply manage my emotions I just naturally know my emotional boundaries I instinctively read my peers’ emotions Others see me as emotionally aware I am tuned-in to my emotional well-being I have full confidence in my emotional judgment Emotions are easy to dissect 17.16. Inner Peace Positive Affirmations --- Present Tense Affirmations --- I have inner peace I am stress-free I am comfortable with myself I am a confident person I set limits for myself I keep my worries under control I believe in myself I can do anything I want to I accept myself for who I am I see the world for what it is --- Future Tense Affirmations --- I will stop worrying about everything I will live a healthy lifestyle I will stop thinking about past events I will forgive myself and others I am becoming more at-ease with myself I will be more honest with myself I will do what I love to do I will take things on with a gentle approach I will stop feeling the need to control everything I will let life play out on its own --- Natural Affirmations --- I am naturally comfortable with myself I simply love who I am I know am a beautiful person Others see me as a person who is relaxed and confident I am naturally engaged in the moment Relaxing comes naturally to me I see the world in simple measures I know I can be whoever I want to be I live life to the fullest I am a naturally peaceful person 17.17. Stop Talking To Yourself Positive Affirmations --- Present Tense Affirmations --- I keep my thoughts in my head I speak only when I want to I am in control of my speech I know how to think internally I am aware of my thoughts at all times I consciously monitor myself I keep conversations in my head I listen to myself when I’m thinking I am free of talking to myself I pay attention to what I do and say --- Future Tense Affirmations --- I will stop talking to myself I will hold my thoughts in my head I will think internally I am gaining more control over my thoughts I will catch myself when I am talking to myself I will pay attention to what I say I will listen to what comes out of my mouth I will stop feeling insecure about my thoughts I will stop feeling the need to be heard I will stop automatically talking to myself --- Natural Affirmations --- My personal awareness is sharp I always keep my thoughts contained I am dominant over my thoughts I naturally know whether or not to speak I am capable of keeping things to myself I am aware of myself and all that I do I overcome my natural urge to talk to myself I am always well-focused I am simply very self-aware I naturally internalize my thoughts 17.18. Hungry For Life Positive Affirmations --- Present Tense Affirmations --- I enjoy life I am social I have fun I see life in an exciting way I am passionate for life I crave life’s entertaining moments I am easy-going I take open opportunities to my advantage I see the silver linings I bring a colorful touch to my atmosphere --- Future Tense Affirmations --- I will live life to the fullest I will seek free moments for enjoyment I will be open-minded I will be daring and bold I will stop pushing life away I will stop taking advantage of life’s indulgences I will stop missing out I will encourage myself to be engaged I will learn from new experiences I will stop fearing rejection --- Natural Affirmations --- I naturally put myself out there I am always attuned to the pleasures of life I accept my life for what it is I always have a good time I always make the best out of any situation I simply have a strong love for life My passion for living is overwhelming I am naturally focused on being myself I always look for ways to brighten the day I am fearless when it comes to letting loose 17.19. Become A Good Parent Positive Affirmations --- Present Tense Affirmations --- I am a good parent I listen to my kids I use discipline when it is necessary I am in-tune to my children’s needs I deal with situations accordingly I am a confident parent My children respect me I love my kids I would do anything for my kids I set an excellent example for my kids --- Future Tense Affirmations --- I will stop spoiling my children I will pay attention to their desires I will establish rules I will stop setting limits for my children I will make sure my kids are confident I will help my children achieve independence I will be involved in my children’s lives I will be consistent I will treat my kids with respect I am becoming a better parent by the day --- Natural Affirmations --- I naturally pay attention to my kids I spend time with my children I always respect my kids I love my children for who they are I praise my children for their accomplishments Others see me as a confident, loving parent I naturally help my children feel comfortable I know how to help my kids feel safe I enjoy spending time with my kids I naturally let my kids experience life for themselves 17.20. Become More Adventurous Positive Affirmations --- Present Tense Affirmations --- I am an adventurous person I enjoy thrills I love trying new things I put myself out there I seize new opportunities I love exploring I welcome danger I overlook risks I live in the moment I savor new experiences --- Future Tense Affirmations --- I will conquer my fears I am determined to accomplish my goals I will stop letting things get in my way I will be positive about new opportunities I will embrace uncertainty I am becoming more adventurous I will push passed my resistance I will focus on the journey rather than the destination I will approach things with an open mind I will let my imagination run wild --- Natural Affirmations --- The possibilities are unrestricted I am naturally adventurous I am daring in nature I look challenges in the face I am just a brave person I am naturally inclined try new things I instinctively seek out adventurous opportunities I dare to be different I live for unique thrills I am simply outgoing and headstrong 17.21. Positive Self Talk Positive Affirmations --- Present Tense Affirmations --- I encourage myself I am fully confident in myself I see only the good things in myself I destroy negative self talk I am immune to negative thinking I utilize positive self talk to my advantage I talk to my mind as needed I am a strong individual Positive self talk ensures my independence I use positive self talk regularly --- Future Tense Affirmations --- I will get rid of internal negativeness I will tell myself only positive things I will stop seeing the bad things in me I will repeat positive affirmations on a regular basis I will focus on the positive moments of my life I will stop comparing myself to others I will stop putting myself down My self-image will improve with positive self talk I am becoming more upbeat I will stop saying “I can’t” --- Natural Affirmations --- I naturally talk myself up I was born a positive person My awareness of negative talk helps me to eliminate it I see myself for what I truly am I constantly remind myself of the good things in my life I concentrate on my positive attributes I am naturally my own life coach I avoid personal doubts I naturally overcome personal challenges I know that I am a beautiful person 17.22. Building Great Character Positive Affirmations --- Present Tense Affirmations --- I have broken away from my seclusion mode and entered the orbit of socializing I am a man of ideas and these ideas are finding a place on the internet I never say die and work enthusiastically until the job is done I am a continuous learner and the more I know I come to know how little I know I think while I walk daily and write it down after completing my walk I have the habit of knowing about people who did something to make a difference in the life of people I am creative since childhood and known for developing ideas in to reality God always help me when I am in a bad situation I have great persuasive skills and demonstrated it on many occasions I am always first to give and last to receive --- Future Tense Affirmations --- I will ensure that my positivity quotes reach maximum number of people I will use my energy to spread the message hope and optimism I will use my pen to proliferate ideas about achieving peace I will show people the way to a happy and joyous life I will give people the confidence to stand up and be counted for protecting human values I will strengthen the bond of love among the people of world I will work for establishing a New Equal World I will dedicate myself to provide succor to the down trodden I will interact internationally to create a coalition of committed people for world unity I will never deviate from the path of honesty and justice --- Natural Affirmations --- Respecting everyone is an article of faith that I zealously guard Never to deviate from my values made me what I am Empathy and equity always helped me in taking right decisions Serving humanity in any way and manner gives me immense strength Positive thinking and attitude have been my companion and never let me down Honesty and integrity being the fundamental guiding principles, always kept me secure Creativity and innovation being part of my personality brought me many successes Using the sixth sense at the right time always gave me the extra edge Presence of mind and common sense never failed me whenever I needed them Sense of humor being an important part of my repertoire brought me a lot laurels in addition to smiling and laughing faces 17.23. Forgive Your Parents Positive Affirmations --- Present Tense Affirmations --- I am free of anger towards my parents I am a happy person I forgive my parents I am able to recognize that my parents are only humans and that everyone makes mistakes I am thankful to my parents for bringing me into this world I am on good terms with my parents I find it easy to forgive my parents I can let go of the past I just naturally find it easy to forgive my parents I effortlessly let go of the past --- Future Tense Affirmations --- I will learn to forgive my parents I will become more forgiving I am finding myself less angry towards my parents I am turning into someone who is able to forgive and forget I am finding it easier to let go of the past I will forgive my parents I will let go of my past I am turning into a forgiving person I am transforming into someone who doesn’t let their past hold them back I will be on good terms with my parents --- Natural Affirmations --- Forgiving my parents is easy I used to have anger towards my parents but I feel no anger towards them now Being able to forgive my parents is easy for me Nobody is perfect and that is why I find it easy to forgive my parents My parents have made mistakes and I have forgiven them for doing so I am always happy I have let go of my past and I’m much more happier for doing so People see me as someone who is forgiving My upbringing wasn’t the best but I haven’t let that hold me back The mistakes my parents have made have only made me stronger 17.24. Connecting With Your Son Positive Affirmations --- Present Tense Affirmations --- My son and I get along well I am important to my son I respect his budding independence I am a strong foundation in his life I am a role model for him My son respects me as I respect him I am aware of his desires to be an adult I spend time with him whenever I can We enjoy spending time together My son and I have a strong bond --- Future Tense Affirmations --- I will listen to him whenever he needs me I will always be there for him I will stop denying him room to grow I will let him develop as an individual We will form strong bonds as he matures I will try my hardest to understand him I will always be someone he can turn to when he needs help I am becoming a better parent all the time My son will see me as a responsible adult My son will look up to me --- Natural Affirmations --- My son and I have always had a great relationship I am a great listener I am naturally patient I always give him the time he deserves My son knows he can tell me anything I am adequately involved in my son’s life My son and I are very close My son always turns to me in times of trouble I always listen to what he has to say I put his needs at top priority 17.25. Connecting With Your Daughter Positive Affirmations --- Present Tense Affirmations --- I am a great parent I am someone my daughter can look up to I reach out to my daughter on a regular basis We have a close relationship I understand her desires to be her own person I am willing to let her develop her independence I trust her to make her own decisions I respect her decisions I am there for her whenever she needs me We have a mutual relationship of trust and understanding --- Future Tense Affirmations --- I will stop being overprotective I will listen to what she has to say My daughter and I will grow closer as she gets older I will appreciate her for all her positive attributes I will do my best to understand her I will enjoy spending time with my daughter I will always take her feelings into consideration I will put her needs before my own I will stop distancing myself from my daughter I am becoming a more open minded parent --- Natural Affirmations --- I am always considerate of her needs I am always open to all of her ideas I am naturally a patient listener I always make time for her My daughter and I have a strong relationship I make her feel comfortable with talking to me I am foremost a parent I am a responsible authoritative figure in her life I love her for everything that she is I always reach out my daughter 17.26. Enjoy Your Own Company Positive Affirmations --- Present Tense Affirmations --- I am comfortable with myself I enjoy being on my own I love who I am I am in touch with my true self I enjoy the silence of my own mind I am creative and clever when on my own I am at peace when I’m alone Being by myself opens me up to new ideas I enjoy being immersed in my own thoughts Being alone is rewarding for me --- Future Tense Affirmations --- I will explore who I really am I will stop being afraid of being alone I will stop needing a constant social current to pull me I will understand that being alone isn’t the same as being lonely I will learn new things about myself I will appreciate myself for all that I am I will take the time to understand myself I am beginning to enjoy my own company I will be encouraged by my inner strength I will listen to my intuition --- Natural Affirmations --- I am naturally relaxed on my own I always give myself the time and attention I deserve I understand who I am through my own eyes I have found myself through being alone I am attuned to all of my personal needs and desires I have learned to love who I am through introversion I am discovering new things about myself every day I see myself for the person I really am I look forward to spending time alone Only I can unlock my true happiness

18.1. Social Phobia Positive Affirmations --- Present Tense Affirmations --- I am relaxed in public I enjoy parties I embrace social situations I thrive in crowds I am confident I look forward to parties I am outgoing and friendly I have an inner calm in crowds I am socially adept I enjoy being social --- Future Tense Affirmations --- I will have fun at parties I will enjoy talking with others I will seek out social situations I am becoming more comfortable in groups I will relax in groups I will enjoy meeting new people I am becoming more confident around others I will become more outgoing I will thrive in crowds I will stay calm around others --- Natural Affirmations --- My personality is outgoing Others enjoy meeting me Others invite me to parties often Meeting new people is fun Engaging with others comes naturally to me Confidence is one of my traits Attending parties is fun Being around others is relaxing Crowds are fun to be in Social situations are fun 18.2. Social Anxiety Positive Affirmations --- Present Tense Affirmations --- I am a social butterfly I love meeting new people I enjoy being in a crowd I am very social I seek out others I am comfortable in groups I meet new people easily I am outgoing I have loads of confidence High self esteem is one of my best traits --- Future Tense Affirmations --- I am becoming more socially confident I will meet new people easily I will relax at parties I am starting to feel more at ease in social situations Others will see me as a social butterfly I am increasing my self esteem I will transform into someone who is effortlessly outgoing I will enjoy meeting new people I will just be myself and have a carefree attitude I am noticing I feel more comfortable in crowds --- Natural Affirmations --- Meeting new people is fun I can effortlessly maintain eye contact Being in crowds is comfortable My confidence is high Others see me as outgoing My self esteem is high Socializing is easy Meeting new people comes easily to me Staying calm in groups is easy Being outgoing feels natural 18.3. Panic Attacks Positive Affirmations --- Present Tense Affirmations --- I am calm I am able to let go of panic I have a serene life I am a relaxed person I am in control I am safe and secure I breathe easily and naturally I am able to mentally detach from panic attacks I have confidence I am free from panic attacks --- Future Tense Affirmations --- I will eliminate panic attacks I will stay calm under pressure I will stay in control I will remind myself that I am safe I will be okay I will control my breathing I will maintain focus and control I am feeling more relaxed I will focus on my breathing I will overcome panic feelings --- Natural Affirmations --- Handling pressure is easy for me Staying calm feels natural Feeling safe is easy Others see me as relaxed and calm My life is calm Taking deep breaths helps me relax I can easily let go of a panic attack Controlling my breathing comes naturally Everything is okay in my life My breathing is controlled 18.4. Agoraphobia Positive Affirmations --- Present Tense Affirmations --- I am safe outside I am confident in public Being outdoors relaxes me I enjoy being in public places I am calm when standing in line I am free to go anywhere I am safe in public spaces I am confident in new places I am free from agoraphobia I am a confident person --- Future Tense Affirmations --- I will overcome agoraphobia I will enjoy visiting new places I will enjoy leaving my house I am becoming more confident and relaxed I am developing inner calm I will break free from fear My confidence is developing steadily I will enjoy meeting new people I will naturally relax when waiting in lines I will relax outdoors --- Natural Affirmations --- Being outside feels natural Open spaces make me feel relaxed and calm Public places are safe Waiting in line is a totally normal part of life Calming myself down is easy My confidence is high Being in public is fun Meeting new people is fun Others see me as calm Open spaces feel safe 18.5. Claustrophobia Positive Affirmations --- Present Tense Affirmations --- I am always relaxed and at ease I am calm on elevators I am overcoming claustrophobia I am fearless in small spaces I am calm on trains I am in control of myself I breathe easily in tight spaces I am safe even in crowded areas I am comfortable in new places I am perfectly fine being in a small room --- Future Tense Affirmations --- I will overcome claustrophobia I will stay relaxed in tight spaces I will be just fine in large crowds I will feel safe in closed spaces I will enjoy train rides I will breathe easily in closed rooms I will stay calm in elevators I will enjoy bus rides I will control my fear I will feel safe in elevators --- Natural Affirmations --- Tight spaces are safe Staying calm comes naturally My claustrophobia has melted away My fear is controlled Elevator rides are just a normal part of life Bus rides are relaxing Crowded spaces feel safe Staying relaxed comes naturally to me Closed spaces feel cozy I am a strong person in spite of my claustrophobia 18.6. Arachnophobia Positive Affirmations --- Present Tense Affirmations --- I am calm around spiders I accept spiders as just a normal part of life I am cured of arachnophobia I feel safe near spiders My mind is always clear and relaxed I am in control around spiders I am free to live a normal life I can think about spiders calmly I am fearless I have a calm life --- Future Tense Affirmations --- I am beginning to like spiders I will overcome my arachnophobia I will learn to see spiders in a positive light I will live a life free from fear of spiders I will remain calm around spiders I will enjoy thinking about spiders I will stay in control around spiders I will feel safe around spiders I will lead a carefree life I am becoming more and more relaxed --- Natural Affirmations --- Spiders are a harmonious part of nature Spiders are neat Thinking about spiders is easy My arachnophobia has disappeared My life is calm I live a fearless life I can easily calm myself down I have perfect control over my reaction to spiders Spiders are fun to watch Spiders are actually kind of silly 18.7. Fear of Blood Positive Affirmations --- Present Tense Affirmations --- I am comfortable with blood I can look at blood easily I can think about blood rationally I am indifferent to blood I am calm around blood I am calm when I think about blood I am in control of myself I lead a fearless life I am able to donate blood I am safe around blood --- Future Tense Affirmations --- I will feel safe around blood I will overcome my fear of blood I will stay in control around blood I will think about blood rationally I am starting to feel indifferent to blood I will stay calm around blood I will lead a life free from fear I will donate blood I will look at blood easily I will stay calm when I think about blood --- Natural Affirmations --- I am naturally fearless around blood Blood is easy to look at Blood is just a normal part of life Dealing with blood is no big deal Working around blood is easy Staying calm around blood is easy My thoughts are rational and controlled I can easily handle the sight of blood Others see me as someone who is unfazed by blood My mind is calm around blood 18.8. Fear of Cancer Positive Affirmations --- Present Tense Affirmations --- I am letting go of my fear of cancer I am alive and well I live my life fully I am healthy I am safe around those with cancer I am focused on being healthy I am in control I am calm when talking about cancer I stay calm around those with cancer My thoughts are positive and uplifting --- Future Tense Affirmations --- I will banish my fear of cancer My mind will let go of thoughts about cancer I will stay calm around those with cancer I will be relaxed when talking about cancer I will live fearlessly I will focus on being healthy and happy My thoughts are becoming more positive I will feel safe around those with cancer I will let go of my fears I am feeling happier and more carefree --- Natural Affirmations --- I live life to the fullest I can easily talk about cancer and remain calm I take care of myself to the best of my ability Talking about cancer is easy Living calmly comes naturally to me Feeling healthy is my natural state Having a normal fear of cancer is ok Being around those with cancer is safe I can let go of my fears whenever I want I have overcome my fear of cancer 18.9. Fear of Death Positive Affirmations --- Present Tense Affirmations --- I am calm when thinking about death I am free from fear of death I am calm at funerals I can speak easily about death I live life to the fullest I have cured my fear of death I am in control of my thoughts I am calm when thinking about dying I am unafraid of dying I always live for the present moment --- Future Tense Affirmations --- I will let go of my fear of death I will be calm at funerals I will be in control of my thoughts I will talk about death easily I will live life fully I will lead a carefree life I will accept death and live life to the fullest I will stay calm when thinking about dying I will release my death anxiety I will live fearlessly --- Natural Affirmations --- My life is full Others see me as a carefree person My fear of death is gone Thinking of death is no big deal I am naturally at peace with death Controlling my thoughts is easy I embrace the cycle of life and death I have a fearless and joyous attitude towards life Being carefree comes naturally to me Death is just the next stage of life 18.10. Fear of Dogs Positive Affirmations --- Present Tense Affirmations --- I like dogs I think dogs are friendly I enjoy watching dogs I feel safe around dogs I am unfazed by barking dogs I visit friends with dogs I lead a carefree life I am courageous around dogs I have overcome my fear of dogs I am calm around dogs --- Future Tense Affirmations --- I will overcome my fear of dogs I will stay calm around dogs I will enjoy walks in the park among dogs I will lead a carefree life I will visit friends with dogs I will learn to enjoy the company of dogs I will enjoy watching dogs I will be free from fear I am beginning to really like dogs I am beginning to feel safe around dogs --- Natural Affirmations --- Watching dogs play is fun Dogs are friendly Barking dogs are funny My friends know I’m comfortable around their dogs My life is relaxed and positive Walking in the park is relaxing Dogs are safe and friendly My fear of dogs is gone Dogs are fun to watch Dogs naturally like me 18.11. Fear of Flying Positive Affirmations --- Present Tense Affirmations --- I like flying I look forward to taking flights I am naturally positive when flying I am calm when flying I enjoy taking long flights I relax when on planes I visit new sights regularly I enjoy traveling I travel often I can fly anywhere in the world --- Future Tense Affirmations --- I will overcome my fear of flying I will fly often I will visit far away relatives I will book flights without hesitation I will banish my fear I will live fearlessly I am beginning to enjoy flying I will look forward to traveling I will relax on planes I will have a carefree life --- Natural Affirmations --- Flying is fun Long flights are relaxing Plane rides are enjoyable Visiting far away places is fun Flying to business meetings is easy My fear of flying is gone Booking flights is exciting Others see me as a frequent flyer My life is free from fear Flying is easy for me 18.12. Fear of Heights Positive Affirmations --- Present Tense Affirmations --- I like heights I am in control of my thoughts I enjoy the view from heights I am calm when I am high up I am relaxed on bridges I enjoy the view from tall buildings I am totally comfortable being up high I have overcome my fear I am relaxed and in control My mind is always calm --- Future Tense Affirmations --- I will embrace heights I will enjoy looking down from heights I will climb mountains just to see the view I will stay calm on bridges I will control my thoughts I will enjoy the view from tall buildings I will overcome my fear of heights I will lead a carefree life I will look down easily when I am high up I will control my emotions --- Natural Affirmations --- The view is beautiful from high up My thoughts are calm My mind is relaxed when I am high up Heights are easy for me Looking down from heights is easy My fear of heights is gone My life is carefree I am at ease when on bridges I enjoy being up high The view from a cliff is magical 18.13. Fear of Snakes Positive Affirmations --- Present Tense Affirmations --- I like snakes I am in control of my reactions I have overcome my fear of snakes I like watching snakes I am calm around snakes I work in my garden fearlessly I am comfortable around snakes I think about snakes calmly I am carefree when outdoors I am in control of my reactions around snakes --- Future Tense Affirmations --- I will overcome my fear of snakes I am beginning to like snakes I will control my reactions to snakes I will be carefree when working in the garden I will go outdoors fearlessly I will stay calm around snakes I will control my reaction to snakes I will enjoy watching snakes I will lead a carefree life I will cure my fears --- Natural Affirmations --- Snakes are a part of nature Snakes are fun to watch Being calm around snakes is easy for me Going outdoors is safe I am naturally relaxed around snakes I can easily control my reaction to snakes My fear of snakes is gone My breathing is calm around snakes Others know that I like snakes When I see snakes I am calm 18.14. Fear of Surgery Positive Affirmations --- Present Tense Affirmations --- I am ready for surgery I am confident in my surgeon I am comfortable in hospitals I like doctors I am safe on the operating table I like hospitals I know surgeons are skilled I am in control of my thoughts I am calm thinking about surgery I am at peace with my surgery --- Future Tense Affirmations --- I will sail through surgery I will stay calm thinking about surgery I am beginning to look forward to my surgery I will be confident of my surgical results I will feel safe in hospitals I will be confident in my surgical team I will be calm in the hospital I will remain relaxed and at peace I am getting ready for surgery I will cure my fear of surgery --- Natural Affirmations --- Feeling safe in hospitals feels natural My surgery will be successful My fear is melting away Thinking about surgery is easy for me Staying calm comes naturally to me Hospitals are healing Surgery is helpful My thoughts are controlled Surgeons are very skilled Operating rooms are safe 18.15. Fear of Doctors Positive Affirmations --- Present Tense Affirmations --- I like doctors I enjoy going to the doctor’s office I look forward to speaking with the doctor I am cured of my fear of doctors I am relaxed around doctors My health is important to me I always seek health advice from my doctor I get all of my health questions answered by my doctor I attend regular exams I am comfortable talking with doctors --- Future Tense Affirmations --- I will visit the doctor I will make regular doctor’s appointments I will overcome my fear of doctors I am finding myself more naturally relaxed around doctors I am beginning to like my doctor I will ask the doctor questions easily I will stay in control of my emotions I will control my thoughts I will look forward to seeing the doctor I will feel safe around doctors --- Natural Affirmations --- Doctors are healers Doctors’ offices are calming Getting my questions answered is easy Doctors make me feel safe My thoughts are controlled My mind is calm around doctors I live a carefree and relaxed life Doctors help keep me healthy I appreciate my doctor Controlling my emotions is easy 18.16. Fear of Vomit Positive Affirmations --- Present Tense Affirmations --- I am able to calmly think about vomit I am comfortable around vomit I am unfazed by the smell of vomit I can handle the sight of vomit I am unaffected by seeing someone vomit I am at ease when I think I might vomit I am calm around vomit I am able to talk about vomit easily I am calm when I am sick I am cured of my fear of vomit --- Future Tense Affirmations --- I will overcome my fear of vomit I will remain steadfast at the sight of vomit I will easily help those who are vomiting I will stay calm when I feel sick I will overcome my fear of vomit I am noticing that the smell of vomit is easier to handle The sight of vomit is becoming easier to deal with I am learning to control my emotions I will stay in control of my thoughts I will live a carefree life --- Natural Affirmations --- Vomiting is natural My thoughts are controlled My mind is calm Being sick is something I can easily deal with My fear of vomit is controlled I am naturally unfazed by vomit I can easily handle the smell of vomit I am letting go of my fear of vomit Helping those who are vomiting is easy I can calmly clean up vomit 18.17. Fear of Water Positive Affirmations --- Present Tense Affirmations --- I like water I enjoy swimming I feel calm in the water I enjoy playing in the water I am a great swimmer I like splashing in the water I am at home near the water I am in control of my emotions I feel safe in the water I can swim easily in deep water --- Future Tense Affirmations --- I will enjoy swimming I will overcome my fear of the water I will stay calm in the water I will stay in control of my thoughts I will let go of my fear I am beginning to like the water I will become a natural swimmer I will stay calm when thinking about water I will swim fearlessly in deep water I will feel comfortable in open water --- Natural Affirmations --- Swimming feels natural to me Others think I am a great swimmer Being around the water feels natural Swimming comes easily to me The water has a calming effect on me Swimming is fun Being near the water feels right Being in the water makes me feel calm Being in the water is fun Thinking about water is easy for me 18.18. Fear of Needles and Injections Positive Affirmations --- Present Tense Affirmations --- I am fine with getting an injection I have overcome my fear of needles I can handle receiving injections easily I am in control of my thoughts My mind is relaxed and calm I always think positively I am in control around needles I am calm when talking about injections I am unfazed by injections I am always calm when getting injections --- Future Tense Affirmations --- I will overcome my fear of needles I will stay in control of my emotions I will stay calm around needles I will speak easily about injections I will understand the necessity of injections I will cure my fear of injections I will handle my thoughts about needles I will get an injection when I need it I will stay calm when thinking about needles I will be at ease when getting injections --- Natural Affirmations --- I am naturally calm around needles Injections are simple to handle Injections keep me healthy Needles are safe Getting injections is easy Seeing needles is something I can easily handle Fearlessness is my natural state My body is calm around needles Handling needles is easy My thoughts are controlled 18.19. Stage Fright Positive Affirmations --- Present Tense Affirmations --- I thrive under pressure I enjoy being on stage I handle being in front of a crowd well I am a natural performer I look forward to performing on stage I stay calm in front of others I belong on the stage I enjoy the spotlight I am over my stage fright I can perform flawlessly --- Future Tense Affirmations --- I will stay calm under pressure I will have great stage presence I will remain calm in front of an audience I will thrive under pressure I will enjoy being on stage I am beginning to enjoy the spotlight I will overcome my stage fright I will remain relaxed in front of a crowd I will enjoy performing in front of a lot of people I will perform flawlessly --- Natural Affirmations --- Being comfortable on stage comes naturally to me Performing on stage is a wonderful feeling Staying calm under pressure is easy Others call me a natural performer Crowds bolster my confidence My stage fright is melting away I love being in the spotlight Performing is fun Others see me as someone who thrives under pressure I have nerves of steel 18.20. Stop Paranoia Positive Affirmations --- Present Tense Affirmations --- I am safe I can trust others I can trust myself I believe in other people I am free from paranoia I am secure in myself I am able to trust I am free from anxiety I am a confident person I am in control of my fear --- Future Tense Affirmations --- I will learn to trust others I will take control of my emotions I will think rationally I will overcome my fear I will break free from paranoia I will trust myself I will feel safe with others I will confide in others I will trust my secrets with others I am building confidence --- Natural Affirmations --- Others are genuine Other people want to help me Trusting people comes naturally to me My feelings are safe with others My anxiety is controlled My paranoia is gone People are friendly People can trust me Other people are trustworthy Being around others makes me feel safe

19.1. Online Poker Positive Affirmations --- Present Tense Affirmations --- I am a fantastic poker player I am confident in my abilities I think about my moves I focus on the game I love the game of online poker I keep the game under my control My mindset is trained for online poker I raise the stakes steadily I know the aspects of the game inside and out I have superb concentration skills --- Future Tense Affirmations --- I will pay more attention to poker I will develop the focus necessary for online poker I will simply enjoy the game I will play with high intensity I am becoming the best poker player online My poker skills will develop wonderfully I am a rising online poker star I will hone in on my poker skills My poker intuition is improving I will stop stressing about online poker --- Natural Affirmations --- I always win online poker games I live and breathe poker I am the most superior online poker player No one can match my poker skills My mind is designed for poker I am a poker master Online poker comes naturally to me I live for the suspense of poker Online poker is important to me I am a natural at online poker 19.2. Tournament Poker Positive Affirmations --- Present Tense Affirmations --- I have many poker skills Poker is fun I am excellent at poker The thrill of poker compares to nothing else I live for a good poker tournament I take the right amount of risks I am knowledgeable and wise when it comes to poker Poker is my favorite hobby Winning poker is well worth the stakes I trust my abilities as a smart player --- Future Tense Affirmations --- I will better my poker game I will focus more on poker I will concentrate on winning I will invest my time in poker tournaments I will practice my poker strategy Poker tournaments will become more enjoyable I will become a poker expert I will mentally train myself for poker I will perform well online or in person My poker skills will increase drastically --- Natural Affirmations --- I was born to play poker Poker is my game Poker is more than a hobby to me I live for the excitement of poker tournaments Others see me as a professional poker player I am naturally good at bluffing I win at every poker game I play I’ve always been good at poker I was made to play poker Tournament poker is my natural rite 19.3. Cash Poker Positive Affirmations --- Present Tense Affirmations --- I am sure of my poker skills I am an expert at bluffing I use all of my knowledge in the game I keep my head in the game I wager my money wisely I am protective of my bets I am a powerful cash poker player I love cash poker I am a confident cash poker player All of my bets are rational --- Future Tense Affirmations --- I will read my opponents strategically I will utilize all of my abilities to their full power I will view each possible angle I will monitor my spending amount My skills will develop to their full potential I will plan my moves out I will play the cards that I have I will refrain from taking major risks I will know when to leave the table I will take appropriate chances --- Natural Affirmations --- I was born to play poker I am naturally intuitive at poker Poker allows me to be myself I instinctively know when to back down I always invest wisely in poker I have obtained all cash poker skills I live for cash poker Cash poker is fantastic I am just a genius at cash poker I am naturally knowledgeable at poker

20.1. Become A Policeman Positive Affirmations --- Present Tense Affirmations --- I am am policeman I am dedicated to protecting and serving others I am a great role model I am a naturally effective communicator I am confident within my skills and abilities I am a positive thinker I find it easy to take control I can diffuse even the craziest of situations I just naturally get along with people from all different backgrounds I find it easy to stay calm even in difficult situations --- Future Tense Affirmations --- I am becoming more qualified to be a policeman by the day I will become confident within myself I am finding myself more calm and relaxed I am turning into someone who demands respect I will get along with people from all different backgrounds I will become a policeman I will be able to diffuse all situations I am turning into a great communicator I am transforming into someone who is dedicated to protecting and serving others I will become the greatest policeman alive --- Natural Affirmations --- Policing comes easy to me I find communicating with others easy Being calm and relaxed is the most natural thing in the world Being a policeman is my natural rite I will do everything in my power to become a policeman Going after what I want comes naturally to me Having the ability to see things from others point of view has made me a great police office People see me as someone who is dedicated to becoming a policeman People look up to me as a member of the law Being a policeman has made me happy 20.2. Become A Firefighter Positive Affirmations --- Present Tense Affirmations --- I am strong and confident I have the heart of a firefighter My ethics are stable I am physically fit I am confident with my abilities I pay attention to details I have keen senses I am aware of my surroundings a all times My body is well-conditioned for firefighting I have all the right qualities of a firefighter --- Future Tense Affirmations --- I will train my hardest I will push myself to the limit I will be more emotionally prepared I will operate safely on the fire ground I will be mentally prepped I will stop being afraid of my duties I will become an excellent firefighter I will always work towards my goals My ambition will never die I will persevere in my occupation --- Natural Affirmations --- I was made to be a firefighter I have a sharp, internal sense for danger My physical fitness is phenomenal I am a natural firefighter Fear does not affect me I remain calm in life-threatening situations I am able to recognize risks instantly My natural senses are finely-tuned Saving lives is something I’m meant to do I am seen as a dedicated firefighter 20.3. Become A Doctor Positive Affirmations --- Present Tense Affirmations --- I listen to people I am sincere I am dedicated to my patients I give my patients the time that they need I am selfless when it comes to my work I am devoted to helping others I am confident with my capabilities I enjoy helping others I love my job I am medically intuitive --- Future Tense Affirmations --- I will focus on my patients’ needs I will think only of my patients I will stop feeling insecure Others will see me as a brilliant doctor I will overcome any self-doubt I will be efficient with my time I will be patient with others I will be considerate and understanding I will soothe others’ pain My medical skills will develop incredibly --- Natural Affirmations --- I am naturally genuine I was meant to be a doctor Helping others is my calling I have excessive knowledge on the human body I excel at my profession I always know how to handle medical situations My colleagues see me as a fantastic doctor I am perfect at my job I am able to cure people My talent as a doctor is unmatchable 20.4. Become A Dancer Positive Affirmations --- Present Tense Affirmations --- I love dancing I feel the music I am graceful I am impulsively fluid I capture the song in my movements Dancing is my life Dancing is easy for me I am strong and artistic I am flexible and agile My body is perfect for dancing --- Future Tense Affirmations --- I will stop being clumsy I will focus entirely on the music I will smooth out my dance moves I will practice with intensity My peers will see me as a talented dancer I will step up my dancing I will nail my dance routines I will move confidently My body will be fine-toned for dancing I will commit 100% to dance --- Natural Affirmations --- I am meant to be a dancer The music becomes part of me When I’m dancing nothing else matters Dancing comes naturally to me Dancing is the most important thing to me I am faultless when I dance I was born to be on stage Everything makes sense when I dance I am simply myself when I dance I always dance incredibly well 20.5. Become A Surgeon Positive Affirmations --- Present Tense Affirmations --- I am a fantastic surgeon I love what I do I am an expert in my field I always keep my cool I am level-headed under pressure I am confident in my abilities I help people every day I have the best job in the world I can handle crisis My training is top-notch --- Future Tense Affirmations --- I will focus more on the job at hand My skills as a surgeon will only improve I will be sharp and focused in the operating room My skills will become more fine-tuned over time I will believe in my own abilities I will do the best job I can possibly do I will handle stress with ease I will respect the human body My knowledge will expand over time I will be dedicated to my work --- Natural Affirmations --- I was born to be a surgeon I am incredibly intelligent in my field I am patient and intent on my work I have the natural abilities of a surgeon There is no other job I’d rather have I want nothing more than to excel at my job I am constantly exceeding my own expectations Being a surgeon is what I was meant to do I have a sharp, concentrated mind I’m perfect for the job of a surgeon 20.6. Become A Nurse Positive Affirmations --- Present Tense Affirmations --- I am a great learner I am aware of my abilities as a nurse I take charge when I need to I am always there for my patients I am confident in my medical knowledge I always know what to do I have a strong sense of ethics My devotion to my patients is unwavering I am faultless at the workplace I give each patient the attention they deserve --- Future Tense Affirmations --- I will be an active listener I will always put my patients first I will be aware of my patients’ needs My dedication to nursing will increase I will always do what’s best for the patient I will take time for every patient I will be understanding I will be more aware of my surroundings I will become a wonderful nurse I will dedicate myself to my career --- Natural Affirmations --- I am naturally compassionate I’m meant to be a nurse Caring for others comes easily to me I have always been a compassionate person I have faith in myself I always do what’s right I am a confident nurse I am naturally patient and kind My patients appreciate me I am invaluable to my patients 20.7. Become A Dentist Positive Affirmations --- Present Tense Affirmations --- I am a phenomenal dentist I have sublime technique My knowledge is extensive I am comforting and understanding to those who fear dentists I am lively and intelligent I’ve built a solid clientele I am brilliant in my field I am excellent with interacting with patients I teach good habits for health I set a great example for my patients --- Future Tense Affirmations --- I will expand my client base People will think of me as a great dentist I will be a highly recommended dentist My understanding of dentistry will increase as time goes on I will become a phenomenal dentist I will keep improving at my chosen profession I will dedicate myself to my career I will always be learning new things about dentistry I will always love being a dentist My margin of success will dramatically increase --- Natural Affirmations --- I’ve always wanted to be a dentist I am a good listener to my patients I care about every patient I am an excellent hygienic role model I make people feel comfortable in the office I’m wonderful with children Others respect me as an expert in my career I always work well with the people around me Dentistry comes easily to me I was born to be a dentist 20.8. Become A Teacher Positive Affirmations --- Present Tense Affirmations --- I am an excellent teacher I love working with children I understand children I develop new material in a way that’s easy for them to learn I am a confident educator I see each child individually I adapt to every student’s strengths and weaknesses I am disciplinary when need be The students respect me I am changing lives every day --- Future Tense Affirmations --- I will stop teaching to the test I will do what’s best for the education of each student I am developing the children into excited learners I will be invested in the education of each child I will make learning fun I will be creative when teaching lessons Parents, children, and colleagues will respect me as a remarkable teacher I will do what’s in the best interest of each student I will devote my time to teaching My grading will be fair and precise --- Natural Affirmations --- I am a natural teacher I’ve always wanted to be a teacher Teaching others comes naturally to me I am always coming up with creative ideas for lessons I am always open-minded to what the children need I am a great source of guidance for the children My classroom atmosphere is fun and inviting I maintain a friendly learning environment My students see me as a great teacher I am a wonderful role model for the students 20.9. Become A Life Coach Positive Affirmations --- Present Tense Affirmations --- I love helping people I am a great listener I am always there when my clients need me I am dependable and trustworthy I take my time with each client I ease the stress of others’ lives I guide people through challenging life transitions I improve the lives of others I am an excellent life coach I understand my clients and I know how to help them --- Future Tense Affirmations --- I will focus on each individual’s needs I will pave the way to my clients’ success I will dedicate my time to others I am becoming a better listener I aspire to be a great life coach Others will see me as an extraordinary life coach I will devote myself to my work I will better the lives of countless others I will guide people to a confident state My understanding of people with only improve --- Natural Affirmations --- I am a natural life coach I understand people I read people well I am always thinking of others first I always know how to brighten someone’s life I use techniques specific to each client I am naturally innovative and creative in my methods Life coaching comes easily to me I have always loved helping people I was born to be a life coach 20.10. Become An Engineer Positive Affirmations --- Present Tense Affirmations --- I am an amazing engineer I have a lot of specialist knowledge I have a knack for academics I am a fast learner My work has a large impact on society I am dedicated to my field of engineering I diagnose and solve problems easily I am an expert at my career I am always sharp and interested in engineering I understand my professional responsibilities --- Future Tense Affirmations --- I will be more devoted to engineering I will be more creative in thought I will come up with new ideas on a regular basis My knowledge will expand I am becoming an exceptional engineer I will be more attuned to my working environment My faith in my abilities will be unwavering I will stay focused on the task at hand I will be a good manager of resources and time I will be able to apply different techniques to solve problems --- Natural Affirmations --- I have always been very intelligent I am naturally innovative and creative I trust my own ability to solve problems I always investigate all possible solutions I have a naturally independent mind I am always analytical I am naturally enthusiastic for what I do Others see me as an extraordinary engineer I was born to be an engineer Engineering is the career for me

21.1. Healthy Relationship Positive Affirmations --- Present Tense Affirmations --- I am in love with my partner I respect my partner deeply I am able to be my true self around my partner I communicate my wants and needs clearly I always take into consideration the perspective of my partner I am constantly striving to grow the love between my partner and myself I am able to draw boundaries when needed I go out of my way to support my partner I am tuned in to the wants and needs of my partner I am able to take space for myself when needed --- Future Tense Affirmations --- I will develop a healthy relationship with my partner I will be a wonderful spouse I am starting to feel more and more in love I will act with respect and care towards my partner I am constantly developing and growing my relationship Each day I feel closer to my partner I am able to communicate clearly I will always be honest and loving towards my partner My relationship is improving each and every day I will express my wants and needs clearly --- Natural Affirmations --- I deserve to have a healthy relationship I can respectfully communicate my feelings Having a healthy relationship is extremely important to me I do everything possible to nurture the love I have for my partner My partner respects and cherishes me Honest communication is one of my natural strengths Having a healthy and loving relationship is just a normal part of my life Drawing boundaries and fostering respect is important Listening to my partners feelings is very important to me Building a healthy relationship is worthy of any and all effort 21.2. Happy Relationship Positive Affirmations --- Present Tense Affirmations --- I am building a happy relationship I am dedicated to my partner I am able to balance my own needs with the needs of my partner I am happy and confident within myself I deeply respect and cherish my partner Making my partner happy is important to me I am full of positive loving energy I always bring positivity to my relationship I communicate honestly and lovingly I am overflowing with love and gratitude for my relationship --- Future Tense Affirmations --- I will do everything in my power to build a happy relationship I will remain dedicated to my partner Each day I am happier and happier in my relationship The love I feel for my partner is growing exponentially My partner will appreciate the respect and consideration I give I will express myself honestly and openly I will let my partner know how much I love them I will honor my relationship deeply My relationship is becoming healthier and happier Others will notice what a great relationship I have --- Natural Affirmations --- I deserve to have a happy relationship There is a deep and profound love between my partner and I Having a happy relationship is just a normal part of my life I always express respect and love for my partner Having a happy relationship is one of my top priorities My partner and I are just naturally tuned in to each other I am overflowing with gratitude for my happy relationship I will nourish the love between my partner and I My relationship is naturally healthy and happy My partner and I are deeply happy together 21.3. Lasting Relationship Positive Affirmations --- Present Tense Affirmations --- I am positive and loving I support my partner unconditionally I am deeply in love I always communicate honestly, openly, and with respect I am in a lasting relationship I am focused on growing a healthy relationship I always take my partner’s point of view into consideration I am kind and considerate I am able to draw boundaries I always honor my relationship --- Future Tense Affirmations --- I will build a lasting relationship My relationship is getting stronger every day I will always love and appreciate my partner The respect between my partner and I is growing I am starting to communicate honestly with my partner I am falling more and more in love I will be grateful for my relationship Each day I become a better partner I will nurture and protect my relationship I will strive to express love and respect on a daily basis --- Natural Affirmations --- I deserve to have a lasting relationship My relationship is a top priority in my life I enjoy going out of my way to make my partner happy It is important that I feel loved and secure There is a natural connection between my partner and I I can build the lasting relationship of my dreams Nurturing a healthy relationship comes naturally to me My partner effortlessly senses my love Taking care of my relationship is of utmost importance There is a natural trust within my relationship 21.4. Be More Romantic Positive Affirmations --- Present Tense Affirmations --- I am becoming more romantic every day I can easily see when romantic situations will arise I can think of new romantic gestures Romance helps me show my partner how much I love them I am not ashamed to be romantic Romance improves my relationship Being romantic makes my partner happier I can naturally be romantic I enjoy having more romance in my relationship Romance helps to bring positivity to my relationship --- Future Tense Affirmations --- My relationship will benefit from more romance I will learn to recognise romantic situations more easily I will show my love for my partner more through romance I find that I become more romantic every day I will become more romantic I will become less embarrassed to be romantic I am transforming into somebody who is naturally romantic I will begin to find it easier to think of romantic gestures Romance will make my relationship more spontaneous The more romantic I am, the more appreciated I will become --- Natural Affirmations --- My partner is pleased that I am becoming more romantic I enjoy being romantic Being romantic is easy My relationship is my top priority My romantic gestures make my partner happy Being romantic is the most natural thing in the world Others envy my close relationship Becoming more romantic has improved my life I am a naturally romantic individual I am happier in my relationship since becoming more romantic 21.5. Commitment Phobia Positive Affirmations --- Present Tense Affirmations --- I am completely committed to my partner I do not dwell on my past relationships I am no longer frightened of being in a relationship I believe in my ability to have a successful relationship I am not afraid to introduce my partner to friends and family I respect myself and my partner very much I remain calm when my partner talks about commitment My relationship makes me feel safe and loved I am finding it easier to relax more in relationships The more committed I become, the less stressful my relationship is --- Future Tense Affirmations --- I will become more committed to my relationship When the right person comes along commitment will not be an issue My commitment to my partner increases every day I am transforming into a positive and committed individual The more committed I become, the more my relationship improves Every day my relationship improves Others are beginning to notice how committed I am becoming I am beginning to realise that my fear of commitment is hindering me I will become more open about my feelings I will overcome my fear of commitment --- Natural Affirmations --- Others see me as an individual committed to my relationship Commitment is easy Being committed to my partner comes naturally to me I do not constantly wish I was single Since I have been committed my life has improved My relationship is the most important thing in the world to me My friends are envious of how committed my partner and I are to one another Speaking about relationship issues with my partner is normal I enjoy being in a relationship I have the power to control whether my relationship works out or not 21.6. Relationship Jealousy Positive Affirmations --- Present Tense Affirmations --- I realise that my partner chooses to be with me and nobody else My partner and I are both happy in our relationship I discuss any issues with my partner I enjoy being in a relationship I can easily express my opinions and feelings I am naturally trusting of my partner I find it easy not to get jealous in my relationship I am a naturally positive person My life and relationship are great Other people see me as happy and fulfilled --- Future Tense Affirmations --- I will become more confident within my relationship I will forget my past issues Every day I trust my partner more Other people are starting to notice how my confidence has increased I will not constantly accuse my partner of cheating I will not ruin any more relationships with my jealousy I am turning into someone who is more trusting I am naturally becoming more confident and positive I will begin to smile more and show the world how happy I am I am becoming happier every day --- Natural Affirmations --- I will not let my past issues reflect on my new relationship Others are envious of my trusting relationship My relationship is a huge part of my life and I will not jeopardise this I realise that it is important for my partner to have friends of the opposite sex My partners happiness is very important to me My relationship makes me happy I know that there is no one but me that my partner is interested in I am becoming more relaxed in my relationship Being less jealous has improved my life My optimism is increasing every day 21.7. Relationship Insecurity Positive Affirmations --- Present Tense Affirmations --- I am confident enough not to worry about my relationship I can forget the past and move on with my life I am a confident person who can achieve anything I deserve a happy relationship My self esteem is higher than it ever has been My relationship allows me to be happier I am able to concentrate on the positive aspects of my relationship I find it easy to trust my partner I am naturally happy in my relationship I enjoy being in my relationship --- Future Tense Affirmations --- I will learn to trust my partner more I will stop thinking negatively about every relationship I have I am transforming into a happier person I will not ruin another relationship with my insecurities Every day I become more confident Other people are starting to notice how good my relationship is I will not let the past ruin my relationship I am turning into someone who is less insecure I will make more of an effort with my relationship I will appreciate my partner more --- Natural Affirmations --- Just because I have been cheated on in the past does not mean it will happen again I enjoy being in a relationship Others look at my relationship and envy it I am happy when I do not feel insecure My partner is happier when I am less insecure Staying positive stops my feelings of insecurity My partner wants to be with me The past no longer matters to me I deserve to be in a loving relationship My relationship is very important to me and my partner 21.8. Get Over Your Ex Boyfriend Positive Affirmations --- Present Tense Affirmations --- I am happy being single I am no longer tied down and can do as I please I am happy being independant I am a strong individual I am confident in my ability to find somebody better I have a lot of fun when I am single I am better off without my ex boyfriend I do not need a man to make me happy I always overcome challenges I deserve to be appreciated --- Future Tense Affirmations --- I will move forward with my life I will find somebody better Every day I miss him less I am starting to feel more confident when not in a relationship My positive thinking helps me to get over him I am transforming into a better person when on my own Each day I start to feel better about my life I will forget about him I think about him less as time goes on I will become more positive about my life --- Natural Affirmations --- Being single is fun I can find somebody better than my ex Other men find me attractive Others see me as a strong individual I deserve to be happy I am a self respecting individual and others see this I believe that I can achieve more in my life without my ex boyfriend I do not need to be in a relationship to be happy I am happier without him My life has improved since my relationship ended 21.9. Get Over Your Ex Girlfriend Positive Affirmations --- Present Tense Affirmations --- I am happier without my ex girlfriend I enjoy being single I can easily find somebody else I am confident enough to begin looking for a new relationship I can move on with my life I am an eligible bachelor I am in control of my emotions Others respect my ability to move on with my life I find it easy not to think about my ex I can spend more time with my friends --- Future Tense Affirmations --- I am naturally becoming more independant I will be much happier when I forget her I will find somebody better than her Every day I think of her less and less It is becoming easier to get my old life back I will not feel upset if I see her I will consciously stop thinking about my ex girlfriend I am transforming into a happier person I am becoming more positive with every coming day II will increase my self esteem and move on --- Natural Affirmations --- I did not enjoy the time I spent in a relationship with my ex girlfriend Being single helps me to appreciate my life more Being single is easy for me I find it easy not to think about my ex I have the right to be happy and get on with my life People admire what a strong person I am My ex is no longer a major part of my life I see being single as a positive thing I find my life easier every day My life has improved since the break up 21.10. Get Your Ex Boyfriend Back Positive Affirmations --- Present Tense Affirmations --- I am getting back together with my ex I truly love and appreciate my ex My ex can sense my inner positivity I am confident and happy within myself I am tuned in on a deep level to my ex I am in a positive and loving state of mind I am persistent and determined to get my ex back I am confident that I can get my ex back I am full of love and hope My ex senses my loving energy --- Future Tense Affirmations --- I will get back with my ex boyfriend I will show him that things will be better I am developing as a person and am ready for a meaningful relationship I will love, respect, and honor my ex no matter what I will be happy and content within myself Each day my ex will feel my loving energy more and more I will show my ex that I am confident, positive, and serious My ex is starting to warm up to me again I will give off loving, radiant energy Communicating with my ex is becoming easier --- Natural Affirmations --- I am already back with my ex My ex is the true love of my life Getting back with my ex boyfriend will be easy There exists a deep and profound love between my ex and I My mind is focused on rebuilding our relationship I can show my ex that I am serious My ex will naturally sense that things will be different Making positive changes within myself is important Being positive and confident comes naturally to me My ex is naturally attracted to me 21.11. Get Your Ex Girlfriend Back Positive Affirmations --- Present Tense Affirmations --- I accept that I have made mistakes I am eager to change I am willing to compromise more I am confident that I can get what I want I am sorry for the mistakes I made I can easily express my feelings I can get what I want out of life I am able to appreciate my ex girlfriend much more I am able to speak out and tell her how I feel I always try my best in every situation --- Future Tense Affirmations --- I will be more caring in the future I will listen more to what my ex girlfriend has to say I will try to rectify all of the mistakes I have previously made Every day my self confidence increases I will become more honest with myself and others I will be able to admit my faults more readily I will become more naturally truthful I am becoming more positive every day Being back in my relationship will improve my life I am finding myself more sincere every day --- Natural Affirmations --- I enjoy being in a relationship Others envy my new self confidence and honesty I realise that my relationship was a positive part of my life I can remain positive even in the face of rejection I can always try harder and never give up I find it easy to express my feelings when I need to Other people see how positive I now am I realise that honesty is the difference between success and failure I am strong enough to go out and get what I want Rejection has made me a stronger person 21.12. Confidence With Men Positive Affirmations --- Present Tense Affirmations --- I am sexy I am a confident Woman I am comfortable in my own skin I attract men naturally Men are drawn towards my positive energy I give off a glow that everyone notices I am full of confidence Men can pick up on my confidence I am naturally sexy and attractive I always have great interactions with men --- Future Tense Affirmations --- My confidence with men is increasing I will always put my best self forward I will stay positive and have fun no matter what happens I will enjoy meeting new men I am starting to feel more naturally confident I am feeling sexier and more daring Men will be drawn to my sexy and confident attitude I will always love myself no matter what Meeting new men is becoming more and more exciting I will get the man I want --- Natural Affirmations --- I just naturally attract men Men are naturally drawn to my femininity Being confident and feeling great is easy for me It is normal for me to go after the man I want I always feel confident, sexy, and happy My energy is naturally positive and attractive I always feel happy and confident when I am meeting men Meeting new men is easy for me My personality is attractive Men just naturally love to be around me 21.13. Attract Men Positive Affirmations --- Present Tense Affirmations --- I am beautiful inside and out I am interesting and sexy I have an adventurous spirit Men are naturally attracted to my radiant energy I am full of positive energy I am irresistible to men Men are drawn to my womanliness I light up a room Men are always noticing me I am a beautiful, confident, sexy woman --- Future Tense Affirmations --- I will attract great men into my life I am starting to feel more and more confident I am developing an attractive personality Men will be helpless to resist me My sexual energy is constantly growing and developing I will attract any man I want Men will be drawn to my energy I will develop my confidence Men are starting to approach me wherever I go My attitude is becoming more positive and attractive --- Natural Affirmations --- Feeling sexy and attractive is a normal part of my life Men are always pursuing me Men are naturally drawn to my wonderful personality I am tuned in to my sexual power Men love to be around me I naturally draw men to me in all situations I am just naturally confident and outgoing all the time Others see me as someone who always gets attention from men I can attract any man Men are naturally attracted to me 21.14. Attract Your Soul Mate Positive Affirmations --- Present Tense Affirmations --- I am attracting my soul mate I believe deeply that I will attract my soul mate My soul mate is strongly attracted to me My mind is totally focused on attracting my soul mate I am already connected deeply to my soul mate I always radiate a loving and inviting energy Others are drawn to me because of my positive energy I deserve to find my soul mate My soul mate and I are destined to be together There is an unbreakable bond between my soul mate and I --- Future Tense Affirmations --- My soul mate and I will be together I will find my soul mate and we will live happily ever after I am attracting my soul mate more with each day I will attract my soul mate A positive loving energy is growing between myself and my soul mate I am beginning to feel deeply that I will meet my soul mate soon Each day the energy between my soul mate and I grows stronger I believe more each day that I will find my perfect partner My soul mate is beginning to sense our connection I will know my soul mate the instant we meet --- Natural Affirmations --- I believe in my ability to attract my soul mate I find it easy to give off positive and loving energy to others I can sense deeply that there is 1 special person I am meant to be with Being warm, loving, and loveable is just a natural part of who I am Others see me as someone they’d like to get to know more There is a magical connection between my soul mate and I My Soul mate and I are being drawn together My soul mate and I are just meant to be together When I meet my soul mate, I’ll just naturally know I effortlessly radiate positive and loving energy 21.15. Happy Marriage Positive Affirmations --- Present Tense Affirmations --- I have a strong relationship with my spouse We are open and sharing with each other We understand each other I pay attention to my spouse’s needs We work things out by calmly talking Both of us have a say in making decisions We sustain a strong, healthy marriage I am intent on nurturing our feelings for each other I am confident in our relationship Our feelings for each other are powerful --- Future Tense Affirmations --- Our marriage will prosper I will focus on the positive things in our marriage I will stop letting things get in the way of my feelings I will listen when my spouse has something to stay I will work things out with my spouse on a mature, adult level I will focus on spending the rest of my life with my spouse My partner and I will be together forever I will always love my spouse Our marriage will make us happier people I will take care of our relationship --- Natural Affirmations --- I always see beauty in my spouse We simply love each other We are destined to be together Our relationship is meant to be long term I am naturally aware of my spouse’s feelings I am happy with our relationship We love each other just the way we are I am confident in our feelings for each other Our relationship is naturally healthy and happy I simply want us to be together forever 21.16. Stop Being Mr. Nice Positive Affirmations --- Present Tense Affirmations --- I am independent I express my feelings from the start I assert myself in the relationship I assume a health position of power in the relationship I carry a mysterious personality I show women respect without being overly kind I am loving and appreciative of her in a positive way I say what I need to say I make sure my true thoughts are heard I am confident with myself --- Future Tense Affirmations --- I will stop being pushed around I will stop saying yes to everything I will open myself up to new possibilities I will be considerate and cool I will drop my nervousness on dates I will let the conversation take its natural path I will stop being walked over by women I will stop getting put in the friend zone I will stop being taken advantage of I will stop trying to please everyone --- Natural Affirmations --- I always do what I want to do I naturally express my feelings from the start I simply focus on making myself happy I am aware of her feelings as well as my own I strictly monitor my coldness I allow my true personality to shine though I naturally speak my mind I always let her know what I think Women see me as cool, confident, and mysterious I am naturally intriguing to women 21.17. Dating Confidence Positive Affirmations --- Present Tense Affirmations --- I am confident with myself I am sure of myself I realize that a date is only potential, not set in stone I relax on my dates I am always myself, wherever I am I am comfortable with my personality I say what I need to say I plan to be spontaneous I am intuitive I am expressive --- Future Tense Affirmations --- I will listen to my date more I will stop being insecure with my true self I will keep the attention on my date I will answer truthfully I will stop worrying about everything that I say I will develop strong dating confidence I will no longer be ashamed of myself I will pay attention to my date I will let things take their natural course I will stop fretting over how things are going --- Natural Affirmations --- I am naturally polite and romantic I simply let the conversation carry us My ideas and words flow fluently I ignore urges to stutter and stammer I am always relaxed on a date My dates see the true me My dates see me as a confident individual I avoid being anything but myself I naturally forget about looks I was born with dating confidence 21.18. Loving Your Wife Positive Affirmations --- Present Tense Affirmations --- I love my wife I fall in love with her over again every day My wife is beautiful inside and out Our relationship is healthy We have a mutual relationship of trust and understanding I am faithful to our relationship I love her more than anyone in the world We work out our differences with calm discussions My wife is a spectacular woman I am open to conversations with her --- Future Tense Affirmations --- I will work hard to better our relationship I will treat her with respect I will listen to what she has to say I will look at the situation through her point of view We will grow in love and honesty I will be patient with her I will be there for her whenever she needs me I will trust her with anything We will work hard to overcome our differences I will always be willing to put her first --- Natural Affirmations --- My wife and I are made for each other Our relationship is worth cherishing I am naturally kind and gentle to her We are soul mates I am naturally loving I am a good listener I am always there for her whenever she needs me I am a loving, caring husband I love everything about my wife I always look forward to spending time with her 21.19. Loving Your Husband Positive Affirmations --- Present Tense Affirmations --- I love my husband I am willing to do anything for our marriage I love him more and more each day I look forward to spending time with him Our love for one another is strong I love everything about him We work out our issues peacefully My husband is my best friend Nothing can ruin our marriage We are passionate for each other --- Future Tense Affirmations --- I will listen to his ideas I will be patient and understanding I will enjoy spending time with him We will set aside time to be together I will stop letting life get in the way of our love Our love will grow enormously over time We will sustain a happy, healthy relationship I will see things from his point of view Our relationship is becoming stronger I will pay attention to his needs --- Natural Affirmations --- I trust my husband with everything I’m always considerate and compassionate We are made for each other I always let him know how I’m feeling I accept him and love him for who he is Our marriage is powerful and beautiful We are soul mates Nothing can get in the way of our relationship I have powerful feelings for him There is no one I’d rather spend time with than my husband

22.1. Confident Scuba Diver Positive Affirmations --- Present Tense Affirmations --- I am am confident diver I am a master of all aspects of diving I feel great when I am exploring the underwater world I am a natural born scuba diver I am commited to becoming a great diver I am in great health I find it easy to stay relaxed when in the water I can stay calm and relaxed at all times I just naturally think positive I am always enthusiastic about diving --- Future Tense Affirmations --- I am becoming better at scuba diving by the day I will become a confident scuba diver I am finding myself enjoying exploring the underwater world more and more I am turning into someone who is relaxed at the thought of diving I am becoming someone who has the ability to stay calm and relaxed at all times I will improve my health so I’m better at scuba diving I will think only positive thoughts I am turning into a master of all aspects of scuba diving I am transforming into a naturally born scuba diver I am starting to look forward to going scuba diving --- Natural Affirmations --- Thinking positively comes naturally to me I find scuba diving easy Being able to scuba dive and explore the underwater world has enriched my life Scuba diving is fun Suba diving is easy Staying calm and relaxed when scuba diving is the easiest thing in the world I really love scuba diving People see me as someone who is a master at all aspects of scuba diving People look up to me as a confident scuba diver My biggest passion in life is scuba diving 22.2. Become a Dive Master Positive Affirmations --- Present Tense Affirmations --- I am a dive master I am disciplined at all times I am hard working I am a naturally positive thinker I am a master at time management I am an amazing scuba diver I find it easy to focus on the task at hand I can stay relaxed and calm at all times I just naturally pass all tests I effortlessly pass all scuba diving tests --- Future Tense Affirmations --- I am becoming more disciplined by the day I will become a dive master I am finding myself more motivated to study I am turning into someone who is a positive thinker I am finding myself more relaxed about the certification I will pass my dive master test I will manage my time efficiently I am turning into a hard worker I am transforming into a productive studier I will think only positive thoughts about getting my certification --- Natural Affirmations --- Being a dive master is amazing I find studying easy Being calm and relaxed is the most natural thing in the world Being a dive master is my natural rite Positive thinking is something I just naturally do I have bucket loads of determination Being a hard worker is a positive thing in my life People see me as someone who is focused People look up to me as a someone who goes after what they want Discipline comes easy to me 22.3. Pass Your PADI Open Water Positive Affirmations --- Present Tense Affirmations --- I am PADI Open Water certified I am a quick learner I am destined to be a great diver I am a highly focused individual I am always thinking positive I am a hard worker I find it easy to learn new things I can remember new information easily I just naturally find passing tests easy I effortlessly attract success --- Future Tense Affirmations --- I am becoming more confident about passing my PADI Open Water I will become PADI Open Water certified I am finding myself thinking more positively each day I am turning into someone who is confident I am becoming naturally hard working I will remember all I need to know to pass my PADI Open Water I will become an amazing scuba diver I am turning into someone with great time management skills I am transforming into a natural born diver I am becoming more sure of myself by the day --- Natural Affirmations --- Passing my PADI Open Water is going to be easy I find scuba diving easy Thinking positive is the most natural thing in the world Being PADI Open Water certified is my natural rite Learning new things quickly is something I just naturally do Working hard is my natural way of life Having discipline has allowed me to get all I want from life People see me as someone who is confident about passing the PADI Open Water People look up to me as a source of inspiration for passing the PADI Open Water Being focused is one of the many great attributes I have 22.4. Become an Advanced PADI Diver Positive Affirmations --- Present Tense Affirmations --- I am an Advanced PADI Diver I am motivated at all times to do what I need to do to become an Advanced PADI Diver I am a hard worker I am a natural scuba diver I am a quick learner I am 100% focused on becoming an Advanced PADI Diver I find it easy to learn new things I can pass tests with ease I just naturally master all scuba diving techniques I find it easy to think positive --- Future Tense Affirmations --- I am becoming more confident by the day I will become an Advanced PADI Diver I am finding myself more focused by the day I am turning into someone who is a natural hard worker I am becoming naturally good at scuba diving I will master all scuba diving techniques I will pick up new things quickly I am turning into a positive thinker I will work hard I am turning into someone with a good work ethic --- Natural Affirmations --- I’m destined to be an Advanced PADI Diver I find scuba diving easy Being calm and relaxed is the most natural thing in the world Being an Advanced PADI Diver is my natural rite Staying focused on my goal comes easy to me Positive thinking is my natural way of life Others come to me for advice on becoming an Advanced PADI Diver People see me as someone who is a master of diving Having a strong work ethic is something I was born with Being a quick learner has helped me out loads in life 22.5. Become a PADI Dive Instructor Positive Affirmations --- Present Tense Affirmations --- I am a PADI Dive Instructor I am motivated at all times to do what I need to do to become a PADI Dive Instructor I am a hard working individual I am a natural when it comes to scuba diving I am a fast learner I am 100% focused on becoming a PADI Dive Instructor I find learning new things easy I always pass any test with ease I am a natural master of all scuba diving techniques I am someone who always think positively --- Future Tense Affirmations --- I am becoming more confident by the day I will become a PADI Dive Instructor Each day I am finding myself more focused I am becoming someone who is a hard worker I am turning into a natural at scuba diving I will become a master of all scuba diving techniques I will pick up new things quickly I am turning into a positive thinker I will achieve my goal I am turning into someone with a good work ethic --- Natural Affirmations --- I’m destined to be a PADI Dive Instructor I find passing tests easy Being calm and relaxed is the most natural thing in the world Being a PADI Dive Instructor is my natural rite Achieving my goals comes easy to me Positive thinking is my natural way of life Others come to me for advice on becoming a PADI Dive Instructor People see me as someone who is a great scuba diving teacher I was born with a strong work ethic Being a PADI Dive Instructor has allowed me to make money doing what I love 22.6. Enjoy Fun Diving Positive Affirmations --- Present Tense Affirmations --- I am passionate about scuba diving I am a very positive person I am always happy I am a naturally enthusiastic person I am an amazing scuba diver I am always happy to discuss scuba diving I find it easy to think positive I can talk about scuba diving for hours I just naturally have an abundance of enthusiasm I always have fun scuba diving --- Future Tense Affirmations --- I am becoming more enthusiastic about scuba diving I will become passionate about scuba diving I am finding myself more positive by the day I am turning into someone who enjoys scuba diving I am becoming a naturally happy person I will be able to talk about scuba diving for hours I will have fun when scuba diving I am turning into an amazing scuba diver I am transforming into a positive person I will love scuba diving as much as I used to --- Natural Affirmations --- Diving is very fun I find thinking positively easy Being passionate about scuba diving is the most natural thing in the world Being happy is my natural rite Talking about scuba diving for hours is something I just love to do Positive thinking is my natural way of life Scuba diving is a positive thing in my life People see me as someone who loves diving People look up to me as someone with an abundance of enthusiasm Having the ability to control my happiness has allowed me to live a great life

23.1. Female Orgasm Positive Affirmations --- Present Tense Affirmations --- I am a sexual woman I am filled with erotic energy I am on the brink of having a powerful orgasm I am comfortable, relaxed, and open to sexual pleasure I am capable of multiple orgasms I am able to let go of inhibitions and enjoy wild sex I am always in the mood for sexual pleasure I am excited, turned on, and ready for an intense orgasm My emotional connection to my partner heightens my sexual pleasure I am in touch with my natural sexual energy --- Future Tense Affirmations --- I will have a powerful orgasm I will relax, let go, and allow myself to climax Having orgasms is becoming easier and easier My body is becoming more sensitive to sexual pleasure I am beginning to crave sex all the time I am finding it easier to just relax and enjoy my body Each day I become more in touch with my body and its sexual needs I am developing my sexual mind-body connection I am becoming a highly sexual woman My sexual powers are increasing --- Natural Affirmations --- I have a powerful sex drive Sexual pleasure is a beautiful gift that I deserve to receive Having orgasms is the most natural thing in the world I can climax easily and frequently My emotional bond with my partner helps me to achieve orgasm I am naturally relaxed and comfortable with my sexuality I can have multiple orgasms Feeling sexually satisfied is my natural right It is important that I feel a deep emotional and sexual connection to my partner Exploring my body and discovering my sexual needs is a priority in my life 23.2. Male Orgasm Positive Affirmations --- Present Tense Affirmations --- I am a sexual man I am sexually powerful My body is sexually charged I have powerful orgasms I am always ready to have sex I am always hard during sex I can maintain my erection and have multiple orgasms I always look forward to sex I am sexually confident I always reach climax --- Future Tense Affirmations --- I will have a powerful orgasm I will stay hard after ejaculating I will maintain my erection for as long as I want My sex drive is increasing My masculine sexuality is becoming more powerful Having powerful orgasms is becoming easier and easier I am transforming into a powerful sexual male who is always ready for sex I will focus on connecting emotionally with my partner to heighten our sexual pleasure I am starting to enjoy sex more than ever My orgasms are becoming more powerful --- Natural Affirmations --- Masculine sexuality is my natural birth right I have an intense sexual energy within me My orgasms are naturally powerful Staying hard for long periods of time is something I just do naturally My body is naturally wired for sexual pleasure Being open to new sexual experiences is important to me Feeling deeply connected to my partner turns me on Ejaculation is the most natural thing in the world I enjoy having multiple orgasms A fulfilling sex life is a priority in my life 23.3. Increase Sex Drive Positive Affirmations --- Present Tense Affirmations --- I am a sexually charged person I crave intense sexual pleasure I am in the mood to ravage my partner I am a sexual being I am an amazing lover I am full of sexual energy My mind and body are primed for sex I am a highly sexual person My body is tingling with sexual desire My sex drive is powerful and strong --- Future Tense Affirmations --- My sex drive is increasing I am beginning to feel sexually charged My body is feeling more sexual every day My sex life is improving I am having sex more and more I will have powerful sexual experiences I will fantasize about my partner and build sexual tension I am becoming more excited about having sex I am developing a powerful sex drive I am starting to need sex all the time --- Natural Affirmations --- My sex drive is naturally strong Sex is an important part of my life Sexual desire is burning inside me I just always want sex I have the kind of sex life that others could only dream of Thinking about sex and getting excited is normal My sex life is out of this world I have an intense sex drive My body is wired for sexual pleasure I enjoy thinking about sex 23.4. Sexual Confidence Positive Affirmations --- Present Tense Affirmations --- I am sexually confident I am a great lover I am a powerful sexual being I am in touch with my deepest sexual nature and desire I always please my partner I am open to new sexual experiences I am secure in my body and celebrate its sexuality I express my deepest sexual needs I am full of sexual energy and potential My body tingles with sexual magnetism --- Future Tense Affirmations --- I will unleash my sexual confidence I will express my sexual nature I am developing magnetic sexual power I am becoming sexually confident My sexual confidence is growing I am overcoming my sexual insecurities I am starting to explore my wildest fantasies I will provide immense sexual pleasure to my partner I am becoming a highly skilled lover I am noticing that my partner is more turned on by my sexual confidence --- Natural Affirmations --- I have unlimited sexual power I love pleasuring my partner Sexual confidence comes naturally to me I can please my partner endlessly Feeling sexually confident is a natural part of my life My lover is attracted to my sexual confidence Exploring my sexual fantasies is important My sexual confidence is magnetic I love trying new things sexually Sexual exploration is natural and normal 23.5. Porn Addiction Positive Affirmations --- Present Tense Affirmations --- I am free from porn addiction I am in control of my sexual urges I channel my sexual energy into more positive activities My attitude towards sex is healthy and wholesome I am dedicated to overcoming porn addiction My will power is stronger than my porn addiction I am living a life free from porn My sex life is full and satisfying without pornography I am in control of my life I am a strong, healthy, and positive human being --- Future Tense Affirmations --- I will break free from porn addiction I am developing a healthy attitude towards sex I will control my sexual urges I will always prefer sex with my partner over watching porn I am starting to feel more positive about myself I am bringing my pornography addiction under control My sex life is improving as I break free from pornography I will keep working to overcome my porn addiction no matter what I am finding it easier and easier to live without pornography I am transforming into someone who has an amazingly fulfilling life that is free from porn --- Natural Affirmations --- Controlling my sexual urges comes naturally to me Overcoming pornography addiction is easy My sexuality is alive and well without the need for pornography I have normal, healthy sexual attitudes and cravings I have a deep respect for my mind and body Staying focused on overcoming porn addiction is a priority in my life It is highly important to my quality of life that I stop watching porn My relationship to my partner is much more important than pornography I can feel sexually satisfied and fulfilled without resorting to porn My self control is strong enough to change any habit 23.6. Enjoy Oral Sex Positive Affirmations --- Present Tense Affirmations --- I am open to the enjoyment oral sex I accept my partner’s body and enjoy its taste I like to please my partner in whatever way I can I am confident in my body I am always excited to give oral sex My body is tingling with the anticipation of receiving oral sex I am skilled at giving oral sex I am sexually adventurous I always give great oral sex I am turned on at the thought of receiving oral sex --- Future Tense Affirmations --- I will enjoy giving oral sex I will relax and accept the pleasure of receiving oral sex Oral sex is bringing my partner and I closer together I am starting to enjoy the taste of my partner’s body I will perform oral sex with enthusiasm and enjoyment Oral sex is turning me on more and more I will master the skill of giving great oral sex I am finding myself turned on by the thought of oral sex I am transforming into a sexually adventurous and open person My partner is starting to notice my new found enjoyment of oral sex --- Natural Affirmations --- I naturally enjoy oral sex Oral sex is natural and normal I love the taste of my partner’s body It turns me on to bring pleasure to my partner Oral sex helps me to feel close to my partner I am bonding with my partner through oral sex Oral sex is a normal and enjoyable part of my life It’s important to me that I learn to enjoy oral sex Sexually pleasing my partner is a priority in my life I naturally relax and let go when receiving oral sex 23.7. Feel Good Naked Positive Affirmations --- Present Tense Affirmations --- I feel good naked My body is beautiful just the way it is I confidently share my body with my partner I am comfortable being naked around others My lover enjoys my naked body I am confident in my naked body My body is a beautiful gift of nature I am at ease with my nakedness My body is attractive I am totally relaxed when naked around others --- Future Tense Affirmations --- I will feel good about my naked body I am starting to enjoy being nude with my partner I will develop confidence in my naked body Being nude is starting to feel more natural and normal I am finding it easier to just relax and share my body with my partner My confidence in my body is improving I am noticing that I feel more relaxed and at ease when naked Each day I feel better and better about my naked body I will feel secure when naked I am developing a deep acceptance of my naked body --- Natural Affirmations --- Being naked is the most natural thing in the world I enjoy being naked I have an attractive body I love sharing my body with my partner I completely accept and love my body Feeling good naked comes naturally to me I am the kind of person who is totally at ease in the nude Being naked around other people is easy for me I have full confidence in my naked body My partner loves and appreciates my naked body 23.8. Breast Enlargement Positive Affirmations --- Present Tense Affirmations --- My breasts are large My breasts are beautiful I am confident in my breasts I am sending extra blood flow to my breasts I am naturally enlarging my breasts My body provides excellent nutrition to my breasts My breasts are full and healthy My mind is focused on increasing my breast size My mind-body connection is aligned with the goal of enlarging my breasts I am enlarging my breasts with the power of my mind --- Future Tense Affirmations --- My breasts are growing I will increase my breast size I will develop confidence in my breasts I am starting to notice my breasts feeling fuller Each day my breasts become bigger and bigger Others are starting to notice my large breasts I am transforming into woman with big beautiful breasts My body is starting to store more fat in my breasts My breasts are becoming healthier My body is starting to send more blood and nutrition to my chest --- Natural Affirmations --- I have naturally large breasts My body sends any extra body fat to my chest Having big beautiful breasts is a normal part of my life Other people are always admiring my breasts I believe 100% that I can enlarge my breasts with positive thinking I have total confidence in my breasts My breasts are full and healthy I can send extra blood and nutrition to my breasts I have firm and healthy breasts Excess body fat is always stored in my breasts 23.9. Breast Reduction Positive Affirmations --- Present Tense Affirmations --- My breasts are small My breasts are firm and healthy My mind is completely focused on reducing my breast size My body sends revitalizing energy and nutrition to my breasts I am naturally reducing the size of my breasts My breasts are the perfect size I live a healthy lifestyle that encourages smaller breast size My breasts are a normal size My breasts feel as light as a feather My body is burning the fat in my breasts --- Future Tense Affirmations --- I will reduce the size of my breasts I will have beautiful small breasts My breasts are becoming smaller I am starting to notice my breasts feel lighter and firmer I will eat healthy, lose weight, and reduce the size of my breasts My body will store any excess fat away from my breasts I will burn the excess fat in my breasts Sending nutrients to my breasts will make them smaller and firmer I will be happy with my smaller breasts I will send positive energy to my breasts --- Natural Affirmations --- I have naturally small breasts My breasts are of an average size I can use my mind to influence the process of fat reduction in my breasts I deserve to have healthier, smaller breasts I believe deeply that I will have smaller breasts I have naturally pert and slim breasts Living a healthier lifestyle and reducing my weight will lead to smaller breasts I can redirect my body fat away from my breasts I love my breasts no matter what Sending positive energy to my breasts is important 23.10. Impotence Cure Positive Affirmations --- Present Tense Affirmations --- I am a sexually confident man My penis is strong and hard My body directs blood flow to my penis My penis has excellent circulation My erections are long lasting My partner is turned on by my hardness I am free from worry and stress I am revitalizing my penile tissue with the power of my mind I always achieve erection My penis is healthy --- Future Tense Affirmations --- I will cure my impotence I will relax and enjoy the sensation of becoming erect I will have a strong erection I am strengthening my pelvic muscles My penile tissue is becoming stronger and healthier The circulation in my penis is steadily improving Each day it becomes easier to have an erection My penis is becoming stronger and healthier I will live a healthy lifestyle to support my sexual functions My partner will be turned on by my natural virility --- Natural Affirmations --- My penis is sexually powerful I always look forward to sex I am teeming with virility My mind is clear and free from stress during sex My erections are naturally strong I can achieve erections effortlessly I can easily let go and just enjoy sex I have natural confidence in my sexual abilities I enjoy the sensation of having an erection Erections are a natural and normal part of my life 23.11. Natural Penis Enlargement Positive Affirmations --- Present Tense Affirmations --- My penis is big The circulation in my penis is excellent My body stores excess fat in my penis My pelvic muscles are strong and healthy My penis is healthy My body supplies my penis with abundant nutrition I am confident in my penis My penis feels large My penis looks amazing My mind is focused on increasing the size of my penis --- Future Tense Affirmations --- I will naturally enlarge my penis My penis is growing I am noticing that my penis feels heavier My erections are becoming much bigger I will have a healthy and strong penis The blood flow to my penis is improving My pelvic muscles are becoming stronger I will send excess fat to my penis My penis is getting bigger and bigger I am starting to feel more confident in my penis --- Natural Affirmations --- My penis is naturally large I can direct my body to store fat in my penis I have excellent circulation in my penis Having a big penis is just a normal part of my life I love my penis Sexual confidence comes naturally to me Nutrition and energy are flowing to my penis My partner is turned on by my penis I have a large, healthy, beautiful penis I can enlarge my penis with the power of positive thinking 23.12. Perfect Pert Breasts Positive Affirmations --- Present Tense Affirmations --- My breasts are perfectly pert My breasts are firm My breasts are healthy My breasts look great My breasts are sexy I am confident with my beautiful breasts My breasts are beautiful and perky My partner loves my pert breasts I am directing positive healing energy to my breasts My breasts have perfect blood flow and nutrition --- Future Tense Affirmations --- I will have perfect pert breasts My breasts are becoming firmer I am starting to feel more confident with my breasts I will live a healthy lifestyle that helps me to have healthy breasts My mind is becoming highly focused on firming up my breasts I am developing perky breasts My breasts are becoming healthier Others are starting to notice my perfect pert breasts I will have beautiful healthy breasts I will be totally confident in my breasts and love them no matter what --- Natural Affirmations --- My breasts are naturally pert and firm Having healthy firm looking breasts is normal for me Others see me as someone who is lucky to have such perfect breasts My breasts are naturally perky I have sexy breasts My breasts are beautiful My breasts are naturally healthy My partner loves my breasts no matter what I love my breasts My breasts feel wonderfully healthy 23.13. Stop Premature Ejaculation Affirmations --- Present Tense Affirmations --- I am a great lover I am in control of when I ejaculate I always last a long time in bed My sexual stamina is amazing I can please my lover for hours and hours I always maintain sexual control I am conquering premature ejaculation I make love to my partner slowly I always take the time to slow down and enjoy sex I am an extremely romantic lover --- Future Tense Affirmations --- I will develop the self control of a skilled lover I am developing total sexual confidence My sexual energy is becoming more regulated I will ejaculate when I choose I will make love for as long as I want Controlling myself is becoming easier and easier I am finding it easier to just let go and enjoy the beauty of sex I will focus on pleasing my partner My mind is growing stronger Controlling my sexual response is starting to feel effortless --- Natural Affirmations --- I enjoy having sex for long periods of time Being a great lover comes naturally to me Sexual confidence is my natural right I can experience intense sexual pleasure without ejaculating Maintaining control over myself is easy Sex is beautiful During sex I am naturally relaxed and free from stress Having intense, powerful, long lasting sex is important to me My partner and I always have amazing sex I can choose when I wish to ejaculate

24.1. Improve Social Skills Positive Affirmations --- Present Tense Affirmations --- I am a confident when in social situations My social skills are improving every day I can speak confidently to anybody I enjoy speaking to new people I have naturally good social skills I always speak clearly I am able to deal with anything that anybody says to me I always stand up for myself I am relaxed when I speak to new people I am outgoing --- Future Tense Affirmations --- I will stay calm when speaking to people I find it easy to be myself around others Conversations are starting to feel more natural I will improve my life I will be taken seriously when I speak to people My social skills will become more natural to me I will take control of my life through my social skills My voice will become stronger and more easily heard I will be the first one to start small talk Others will admire my social skills --- Natural Affirmations --- Every day I grow more confident in social situations Social skills come naturally to me People enjoy speaking to me Others admire my ability to speak to new people I enjoy being more confident and outgoing People listen to me when I speak Improving my social skills will change my life My social skills make me stand out from the crowd My career will benefit by improving my social skills I can make and maintain eye contact when speaking to others 24.2. Improve Communication Skills Positive Affirmations --- Present Tense Affirmations --- I am an excellent communicator I enjoy talking to other people I am assertive and able to influence people I can say no I am outgoing and can speak to anybody I believe my communication skills are strong I am confident when I speak to others I am a natural leader I can express my opinions easily I can remain calm when speaking to others --- Future Tense Affirmations --- I will improve my communication skills I will practise communicating more often I will be more confident when speaking to others Every day I become more confident in my communication skills I will learn to enjoy my conversations I will be more assertive My communication skills get better every day I will excel in my career because of my strong communication skills I will find it easier to start conversations My communication skills will get me out of difficult situations --- Natural Affirmations --- Others enjoy speaking to me Communication skills are an important part of my life Speaking to new people is easy The more positive I am, the easier it will be to start conversations My communication skills will improve my career People listen to what I say My strong communication skills will help me through job interviews Others will start to notice how much better at communicating I have become I am a natural communicator My communication skills impress others 24.3. Become More Outgoing Positive Affirmations --- Present Tense Affirmations --- I am able to go anywhere I want I can attend events without my friends I am confident even when I do not know anybody I can overcome shyness I am going to make more friends I feel comfortable speaking to people I don’t know I can remain relaxed in unfamiliar locations My social life is very important I am the centre of attention at parties I feel good when I try something new --- Future Tense Affirmations --- I will be more spontaneous I will be able to go out whenever I like I will improve my social life I will say yes more often I will make more effort to go out I find that I am more adventurous every day I am becoming naturally outgoing I am transforming into an extrovert I will become more outgoing I will be more comfortable in any situation that comes my way --- Natural Affirmations --- I enjoy myself when I try new things My social life is extremely important to me Being more outgoing allows me to have more fun Meeting new people is easy I like being spontaneous Being outgoing comes naturally to me I find it easy to meet new people I can do anything I believe I can do I enjoy being more outgoing Being outgoing is an improvement in my life 24.4. Naturally Start Conversations Positive Affirmations --- Present Tense Affirmations --- I can effortlessly come up with conversation topics I am able to approach others and begin a conversation I am at ease in social situations I am able to overcome awkward situations when they arise I am confident enough to be able to start a conversation I am good at finding things I have in common with others I do not care what other people think I am happy to be myself in a conversation I can advance my career by starting more conversations I do not worry about making small talk --- Future Tense Affirmations --- I will be able to speak to anybody I like Every day I become more confident I will not worry about what others think of me I will not be intimidated by others I will be able to effortlessly approach people I will improve my topics for starting conversations I will be able to make more friends Every day I become more relaxed in social situations Starting conversations will begin to feel more natural I will be more likely to find a soul mate by starting a conversation --- Natural Affirmations --- Starting a conversation is simple I enjoy speaking to new people Making more contacts will help me advance my career Confidence is a key part of my life Each time I start a conversation I broaden my horizons Starting conversations comes naturally to me People admire my communication skills Making small talk is easy I am confident in my personality Other people have high opinions of my communication skills 24.5. Win Friends And Influence People Positive Affirmations --- Present Tense Affirmations --- I am able to speak to new people I enjoy starting conversations I am good at persuading people I am good at finding people I have common interests with I can make new friends quickly and easily People take my opinions seriously I can inspire others with my words I am improving my social skills every day I am relaxed when beginning conversations I can lead conversations in the direction I want them to go --- Future Tense Affirmations --- I will be able to make friends more easily I will make more of an effort to begin conversations My friends will listen to me more I will find it easier to express my feelings I will become more assertive and firm Others will realise that I am easy to get along with I will make my voice heard Conversations will feel more natural to me People will see me as outgoing and friendly I will be able to show my personality more --- Natural Affirmations --- Others think I am confident and assertive I enjoy meeting new people My friends make me happy Starting conversations is within my comfort zone My social skills will help me excel in my career People find me easy to get along with I become better at making friends every day Making friends comes naturally to me Saying no is easy My conversation skills allow me to help others 24.6. Stop Criticizing People Positive Affirmations --- Present Tense Affirmations --- I do not see people’s flaws I am good at encouraging other people I am better at seeing people’s achievements than their failings I can make people happy with my words I wake up and feel positive I am good at complimenting people I find it easy not to criticize people I naturally see the personality of a person rather than what they look like I am able to smile more and feel happier I can tell people when I am impressed at their achievements --- Future Tense Affirmations --- I will begin to compliment people more I will stop criticizing people I will become a more positive person I will become more sensitive towards other’s feelings I am transforming into a better person I will strive to help others rather than put them down I am becoming more positive every day Others will respect my opinion more I will always find something nice to say Other people will like my new personality and optimism --- Natural Affirmations --- Others see me as a nice, friendly person I only see the best in people People are happy in my presence I am much happier when I do not criticize people I enjoy telling people that they have done well Being positive comes naturally to me People will come to me for help People look up to me as a role model I improved my life when I stopped criticizing others I find it easy to be positive 24.7. Empathize With People Positive Affirmations --- Present Tense Affirmations --- I can easily able show empathy towards others I am able to come up with things to say I am good at understanding other people’s feelings I am able to speak my mind whilst still being sensitive I am good at seeing situations from other people’s point of view I am good at empathizing I am well known for my caring personality I enjoy helping others I can help people get through stressful times in their life I have transformed into an empathetic person --- Future Tense Affirmations --- I will be able to show more compassion I will find it easier to help others I will become more empathetic in the workplace I will be able to see the good in everybody My empathy improves every day Others are beginning to see how caring I am Every day I find it easier to empathize with people I am learning to enjoy being empathetic I will be able to help more people I will remain calm if others are in a stressful situation --- Natural Affirmations --- I care about other people’s feelings Showing more empathy will help me improve my life I can easily put myself in other people’s shoes My career will advance if I show more empathy I am naturally able to sympathise with others Showing empathy is easy I can show the right amount of empathy in any situation Others rely on me to be caring Empathy comes naturally to me People come to me for help in stressful situations 24.8. Make People Like You Positive Affirmations --- Present Tense Affirmations --- I am a popular and happy individual I can easily make friends I can make people happy just by being around them I am good at making others smile I am an optimist I can choose my friends wisely I feel good about myself and others can see this I have a brilliant personality I am the leader of my friendship group I enjoy being with friends --- Future Tense Affirmations --- I will make other people happy with my presence Every day I become more popular I am transforming into a well liked individual I will learn to show my positivity by smiling more Every day my self esteem increases I will become a well rounded person All parts of my social skills will develop further I am becoming more popular I find it easier to make friends every day I will not judge others as much --- Natural Affirmations --- Other people love being around me People gravitate towards me as I am so positive I enjoy being the centre of attention Other people respect me I know I can make friends easily Other people see how confident I am I attract others with my personality Making friends comes naturally to me I enjoy sharing my personality with others Having a good friendship group is important to me 24.9. Be A Better Friend Positive Affirmations --- Present Tense Affirmations --- I am a great friend I listen to my friends I pay attention to their needs I am reliable I connect well with others I am myself when I’m with my friends I am honest I own up to my faults I am thoughtful I am always open to making new friends --- Future Tense Affirmations --- I will be respectful I will give good advice I will be there when my friends need me I will be forgiving I will stop being selfish I am becoming a steady friend I will be happy at my friend’s success I will stop being jealous I will look out for the both of us I will guard our friendship carefully --- Natural Affirmations --- I naturally have my friends’ backs I make an effort to be with my friends I simply enjoy our time together I am naturally patient and loyal I just know what to say and when to say it Others see me as a reliable friend I am simply myself when I’m with friends I am naturally understanding I am simply supportive of my friends I love spending time with my friends 24.10. Be A Better Listener Positive Affirmations --- Present Tense Affirmations --- I am a good listener I am focused on what others are saying I respond appropriately in conversations I have finely tuned listening skills I pay attention to the words I hear I am attentive I am conscientious of others I ask questions at the right times I make eye contact with others I am respectful for what others have to say --- Future Tense Affirmations --- I will improve my listening skills I am becoming a better listener I am learning to pay attention to others I will open my ears and listen I will demonstrate superb listening skills I will put off other thoughts in order to listen I will self-discipline myself I will practice my listening skills I will ignore temptations of zoning out I will stop letting my mind wander --- Natural Affirmations --- I naturally know when to listen I always listen to understand I absorb every detail presented to me Others see me as a great listener Listening helps me in all aspects of life I make sure I understand what the person is saying When I ask questions they are intelligent and concise I have a conscious desire to hear what others say I am just present in the situation I naturally remove all distractions in a listening situation 24.11. Make New Friends Positive Affirmations --- Present Tense Affirmations --- I am confident I can easily hold a conversation I am friendly and outgoing I am a good listener I connect well with others I can easily talk to someone I don’t know I am always willing to make new friends I am easy to approach I project positive body language I find it easy to be in social situations --- Future Tense Affirmations --- I will make more friends I will talk to more people I will make an effort to make eye contact I will take the time to have conversations with people I don’t know I will make more of an effort to put myself in social situations I will avoid conflict whenever I can I will find it easy to keep an open mind I will be judgement free I will be a better listener I will respect others points of view --- Natural Affirmations --- I enjoy taking the time to talk to new people Every day I grow more confident Talking to people I don’t know is easy for me I enjoy meeting new and interesting people Making new friends has enriched my life I naturally project inviting body-language Being someone who can talk to anyone had added value to my life Listening to others and really understanding what they are saying is something I truly enjoy Being able to talk to someone without judging them has made me a much happier person Making new friends is a fun thing to do and it has opened up my world immensely 24.12. Enjoy Meeting People Positive Affirmations --- Present Tense Affirmations --- I love meeting new people I live in the moment I am an outgoing person I am not bothered about what others think about me I accept who I am I am confident in my own skin I easily meet new people I find it easy to talk to people I don’t know I am comfortable in groups I am an interesting person --- Future Tense Affirmations --- I will be able to easily meet new people I will not care what others think about me I will only imagine the best case scenario I will be relaxed in social situations My self esteem is increasing each day I am becoming less socially awkward each day I will become a great conversationalist Every single day I am welcoming new people into my life I will be comfortable in my own skin Each day I am learning to live more in the present --- Natural Affirmations --- People find it easy to approach me Meeting new people is something I enjoy and I embrace it Being care free has made me much happier Being able to meet new people has increased my life in so many ways My mental movies are those of positive ones I only focus on the best possible outcome Every single day I become a more confident person Living in the present has allowed me to free myself from social anxiety Talking to people I don’t know is easy for me People always tell me that I’m very comfortable in social situations 24.13. Enjoy Socialising Positive Affirmations --- Present Tense Affirmations --- I am outgoing I have naturally good social skills I am someone who enjoys talking to others I speak loud and clearly I am well respected and my opinion matters I welcome all social situations I make new friends easily I have a good sense of identity I am confident I am comfortable in my own skin --- Future Tense Affirmations --- I am becoming more social I will become more active in discussions I am finding myself more comfortable in my own skin I am turning into someone who embraces social situations I am becoming more confident I will be able to stay at social gatherings for more than one hour I will be excited about new opportunities to socialize I will lead a better life by being social People will notice how more social I am I will seek out new social opportunities --- Natural Affirmations --- Socialising comes naturally to me I find being in social situations easy Being in the company of others is the most natural thing in the world Learning to enjoy socialising will change my life for the better Confidence is something I was born with Being outgoing is a main part of my life I bring people together to socialise People see me as someone who is social I am the life and soul of all social situations Loving to socialise has made me a hit with the opposite sex 24.14. Compromise with Others Positive Affirmations --- Present Tense Affirmations --- I am able to compromise I am free from arguing I am very empathetic I always make sure that I and the other person in a deal are happy I am always relaxed I am able to communicate effectively I find it easy to see things from others point of view I can get my point across without arguing I just naturally make sure that others around me are happy I always make sure that any dispute is left with all parties feeling happy --- Future Tense Affirmations --- I am becoming more empathetic I will become someone with the ability to compromise I am finding myself more argument free I am turning into someone who is free of selfishness I will make sure that any dispute is settled with all parties happy I will always stay relaxed I will improve my communication skills I am turning into a positive person I am transforming into an effective communicator I am becoming more willing to compromise --- Natural Affirmations --- Compromising comes naturally to me I find my ability to see things from others point of view as a useful skill Being empathetic is the most natural thing in the world Arguing never happens with me Being relaxed is something I just naturally am I find compromising easy Communication skills is something I have in abundance People see me as someone who cares about others People look up to me as an effective communicator Being able to compromise has made my life much better 24.15. See Other Peoples Point of View Positive Affirmations --- Present Tense Affirmations --- I am empathetic I am possessed with the ability to instantly see things from others point of view I am able to compromise I am naturally able to say what I feel but I am able to do so in a sensitive manner I am able to understand what other people are going through I am kind and caring I find it easy to make sure that the people around me are happy I can see things from others point of view I am free of all arguments I am always calm and relaxed --- Future Tense Affirmations --- I am becoming more calm and relaxed by the day I will become empathetic I am finding myself more able to think of the right things to say I am turning into someone who is able to compromise I am becoming someone who is naturally kind and caring I will be able to understand what others are going through I will become argument free I am turning into someone who has the ability to see things from others point of view I am transforming into an effective communicator I will become free of selfishness --- Natural Affirmations --- Being free of selfishness comes naturally to me I find seeing things from others point of view easy Being able to understand what people are going through is the most natural thing in the world I possess the ability to make sure that the people around me are happy People are always telling me that I’m good at seeing things from their point of view Other peoples feelings do matter to me Compromising is something that I find rather easy People see me as someone who is kind and caring Developing happy relationships is easy for me due to my empahetic nature Being free of arguments has made me much happier 24.16. Stop Needing Your Own Way Positive Affirmations --- Present Tense Affirmations --- I am able to let others get their own way I am motivated at all times to make sure all people are happy I am free of selfishness I am a naturally positive and happy person I am a kind and considerate human being I am able to see things from others point of view I find it easy to communicate with others I can think of others and how they might feel when making my decisions I just naturally emphasize with others I have transformed into a person who is free of always needing their own way --- Future Tense Affirmations --- I am becoming more emphatic by the day I will become someone who is free of needing their own way all the time I am finding myself more and more happy I am turning into someone who is kind and considerate I am becoming naturally considerate of others I will be able to see things from the point of view of others I will make sure to take other peoples feelings into consideration I am turning into someone who is free of selfishness I am becoming more caring by the day I will be able to compromise --- Natural Affirmations --- Compromising is something I excel at I am fine with others getting their own way Being happy and relaxed is my natural state Being an effective communicator comes naturally to me People see me as someone who is kind and considerate I have the natural ability to see things from others point of view I am naturally understanding Caring about others comes naturally to me Being empathetic comes easy to me People are always happy around me

25.1. Athletics Positive Affirmations --- Present Tense Affirmations --- I run fast I jump high I am a great athlete I am a fierce competitor I can run like the wind I am a winner I have great stamina I am dedicated to my training I am motivated to practice I am a skilled player --- Future Tense Affirmations --- I will stay focused on winning I will train consistently I am becoming a great athlete I will enjoy practicing I will reach my full athletic potential I will exceed the expectations of others I will push myself to attain a high level of athleticism I will always perform my best My stamina is increasing Each day my running becomes faster and faster --- Natural Affirmations --- My stamina is naturally high Motivation is a normal part of my every day life Running fast is easy I enjoy training Practicing regularly is fun My athletic abilities are naturally strong My endurance is high I can reach any athletic goals that I want Focusing my mind is something I just naturally do Winning is the best feeling in the world 25.2. Running Positive Affirmations --- Present Tense Affirmations --- I am committed to running I am a natural born runner I enjoy running I am motivated to run I feel great when running I always strive to go faster and further I am a fast runner I am agile I always look forward to running I am focused on running --- Future Tense Affirmations --- I will run regularly I will increase my stamina I will be motivated to run I am finding it easy to run further and faster I will become extremely dedicated to running I am beginning to realize my running potential I will be known for my running ability I am starting to look forward to running I will stick to my running routine My endurance is building --- Natural Affirmations --- Running comes naturally to me Others know me as a runner My endurance is naturally high Running is easy Running is part of my routine My lifestyle is active Motivation to run comes easily to me Running is fun My stamina is great Running feels natural and easy 25.3. Golf Positive Affirmations --- Present Tense Affirmations --- I am a focused player I have a steady swing I am very alert I remain focused for long periods of time I concentrate easily I am a great golfer I thrive under pressure I am in the zone I am a confident player I have an accurate swing --- Future Tense Affirmations --- I am improving my game I am growing more confident I will be a successful golfer I will win consistently I will perfect my swing I will stay focused under pressure My swing is becoming more steady I will be aware of my posture I will continually improve my golf game I am developing a perfect stance --- Natural Affirmations --- Playing golf comes naturally to me Golf is my life Practicing golf is something I truly enjoy My swing is steady Focusing comes easily Others recognize how well I play Concentrating feels natural My posture is perfect Golf is fun Winning is easy 25.4. American Football Positive Affirmations --- Present Tense Affirmations --- I run fast I am a solid player I always train hard I am focused on winning I throw accurately I block successfully I am very coordinated I am highly focused during practice I am dedicated to training I am motivated to win --- Future Tense Affirmations --- I will train regularly I will focus on winning I will throw perfectly I will outrun my opponent I will stay focused on the game I will concentrate on playing my best I will run fast I will play a great game I will sharpen my reflexes I will think clearly in pressure situations --- Natural Affirmations --- Football is my life I have a winning attitude Competing is fun Running fast feels natural Intense Focus comes naturally to me Consistent training is important to my success My throws are naturally on target My body is perfect for football I love studying football plays My coordination is perfect 25.5. Baseball Positive Affirmations --- Present Tense Affirmations --- I am a star ball player I am a fast runner I am a great hitter I am dedicated to practicing My body is built for baseball I have excellent coordination I am motivated to win I am skilled at baseball My mind is focused on winning Others see me as a great baseball player --- Future Tense Affirmations --- I will practice regularly I will improve my batting average I will increase my hitting distance I am sharpening my focus I will throw perfect pitches I will stay motivated I am improving my coordination I will do everything I can to win I will hit home runs I will catch every ball that is hit to me --- Natural Affirmations --- I was born to play baseball Others see me as a naturally gifted ball player My throws are always on target My teammates expect me to hit home runs My batting average is stellar Practicing baseball is fun Winning comes easily to me My coordination is excellent My motivation to practice is high My drive to play well comes naturally 25.6. Basketball Positive Affirmations --- Present Tense Affirmations --- I am a talented basketball player I am focused on training I am a fast runner I am a skilled dribbler I score effortlessly I am driven to win I am a successful basketball player I have an accurate shot I play basketball well like a pro I am a dedicated player --- Future Tense Affirmations --- I am improving at basketball every day I will score huge amounts of points I will develop into a pro player I will do everything possible to win I will shoot hoops like a pro I will dribble smoothly I will pass the ball accurately I will practice often I will focus my mind on becoming a top level basketball player I will become a great basketball player --- Natural Affirmations --- Playing basketball comes naturally to me My focus at practice is unshakeable My game is improving My skills are impeccable My presence on the court makes my opponents tremble Basketball is my sport Practicing basketball is fun My mind is always focused on winning Winning is natural and normal for me My reflexes are extremely sharp 25.7. Darts Positive Affirmations --- Present Tense Affirmations --- I have great concentration I thrive under pressure I am a great darts player I have superb aim I have accurate aim I am a focused player I am motivated to practice I love to play darts I practice regularly I am a confident darts player --- Future Tense Affirmations --- I will practice regularly I am increasing my confidence I will become a winning darts player I will stay focused I will perfect my aim I will keep a steady hand Others will see me as a great darts player I am increasing my motivation I will concentrate on my target I will focus on my form --- Natural Affirmations --- My aim is perfect My hand is steady My form is good Focus comes naturally to me Darts is my life Others view me as a winner My concentration is long lasting My confidence is high Playing darts comes naturally to me Practicing is fun 25.8. Ice Hockey Positive Affirmations --- Present Tense Affirmations --- I am a skilled hockey player I enjoy practicing I am focused on winning I am motivated to train frequently I am an important part of my hockey team I think like a pro hockey player I am a great skater I have perfect shot accuracy I am aware of plays as they develop I always get myself into scoring position --- Future Tense Affirmations --- I will play become a great hockey player I will practice regularly I will train with dedication I will perfect my passing I will focus my mind on the game I will think like a pro I will transform into a scoring machine I will always play my hardest I am becoming a top level skater I will keep getting better at hockey no matter what --- Natural Affirmations --- Scoring comes easily to me Winning feels natural Practicing is fun Skating comes naturally to me Others see me as a great hockey player I naturally think like a pro player My shot accuracy is perfect My mind is finely-tuned for ice hockey I have a natural awareness for scoring opportunities Being on the ice feels natural to me 25.9. Lacrosse Positive Affirmations --- Present Tense Affirmations --- I am a focused lacrosse player I am dedicated to training I am a winner I have excellent ball control I am a fast runner I am a strategic lacrosse player I am conditioned to win I have a clear mind I am focused I have self confidence --- Future Tense Affirmations --- I will win lacrosse games I will improve my ball control I will run at lightning speed I will do everything possible to win I will stay focused I will motivate myself to train hard I am developing massive self confidence I will practice often I am starting to enjoy training I will clear my mind and focus on the game --- Natural Affirmations --- Winning feels natural to me Others naturally expect me to win at lacrosse My mind is clear My brain is focused Training is enjoyable for me Others admire my natural ball control Running fast feels effortless My self confidence is high My aim is perfect 25.10. Pool Positive Affirmations --- Present Tense Affirmations --- I have great aim I am a confident pool player I am a consistent winner I am totally focused I am motivated to practice regularly I am highly skilled at pool I effortlessly visualize the perfect shot I am known as a top pool player I am confident in my abilities I thrive under pressure --- Future Tense Affirmations --- I will practice seriously I will focus my mind on the game I will maintain a deep level of concentration I will ignore distractions I will win at pool I will make perfect shots I will improve my technique I will clear my mind when playing pool I am improving my pool game I will visualize winning --- Natural Affirmations --- Playing pool comes naturally to me Focusing is easy Practicing is fun Winning at pool comes easily to me Concentrating at pool feels natural Visualizing victory is important to my success My mind stays clear when playing pool My aim is perfect My confidence is high My grip on the pool stick is relaxed and steady 25.11. Snooker Positive Affirmations --- Present Tense Affirmations --- I am a focused snooker player I enjoy practicing snooker I always win at snooker Others see me as a great snooker player I am a skilled snooker player I have perfect aim I am a natural at snooker I always practice seriously I have solid concentration I have perfect control over my mind when playing snooker --- Future Tense Affirmations --- I will stay focused My aim is getting better and better I will concentrate fully I am improving my snooker skills every day I will win at snooker I will dedicate myself to training I will unlock my natural snooker talent I am perfecting my snooker technique My confidence is steadily increasing I will stay calm when playing snooker --- Natural Affirmations --- Playing snooker comes naturally to me Winning at snooker is easy My aim is perfect My technique is flawless Practicing snooker is fun Self confidence comes naturally Playing snooker is my life My focus is unshakeable Snooker is easy for me My mind is finely-tuned for playing snooker 25.12. Rugby Positive Affirmations --- Present Tense Affirmations --- I am a great rugby player I am dedicated to training I am a focused player I run fast I throw forcefully and accurately I am always in peak shape I have accurate passing skills I concentrate fully and easily I have sharp reflexes I have control of the ball at all times --- Future Tense Affirmations --- I will train rigorously I will focus on the game I will push myself during training I will become a great rugby player Others will know me as a successful player I am improving my concentration skills I will throw accurately I will retain ball control I am building my confidence I am improving my accuracy --- Natural Affirmations --- I love rugby Training often is just a normal part of my life Winning feels great Concentrating comes easily to me Others are in awe of my rugby skills My rugby skills are constantly improving Focusing feels natural to me Throwing the ball is easy Training is something I always look forward to Ball control is easy for me 25.13. Soccer Positive Affirmations --- Present Tense Affirmations --- I am a fast runner I am a great shooter I make perfect passes I have excellent ball control I always train hard I have perfect accuracy I am a natural scorer I am 100% dedicated to becoming a great soccer player I am a highly skilled soccer player My mind is perfectly wired for soccer --- Future Tense Affirmations --- I will practice every day I am becoming a fantastic dribbler I will sharpen my reflexes My confidence is building I will stay focused on improving I will do everything to win I will be a leading scorer I will train harder than anyone else I will improve my accuracy My coordination is steadily improving --- Natural Affirmations --- Soccer is in my blood Scoring goals is easy I have a burning desire to become a great soccer player I can develop into a pro player if I put my mind to it Soccer is my life My teammates see me as a great player I naturally notice plays developing I enjoy training My mind is totally focused on developing into a great player Scoring comes naturally to me 25.14. Swimming Positive Affirmations --- Present Tense Affirmations --- I am a skilled swimmer I have incredible endurance I am physically strong I have excellent rhythm I breathe efficiently I make swimming look effortless I have a clear mind I am focused on swimming I enjoy training I am very coordinated --- Future Tense Affirmations --- I will become a championship swimmer I will increase my stamina I will stay focused I am building my endurance I will train regularly My technique is improving I am becoming stronger Others are starting to notice what a great swimmer I am I will always perform to my absolute best I will be dedicate myself to swimming --- Natural Affirmations --- Swimming comes naturally to me Concentrating in the water feels natural Swimming is easy I enjoy training hard and pushing myself to the max I am naturally focused when swimming Training is fun Swimming competitions are easy to win Perfect swimming technique comes naturally to me I have great stamina I am naturally motivated to train hard 25.15. Tennis Positive Affirmations --- Present Tense Affirmations --- I am an excellent tennis player I always play tennis with intensity I am a fast sprinter I have an accurate swing My serve is powerful I am focused on playing well I am dedicated to practicing I have a winning mindset I always play to win Others see me as a gifted tennis player --- Future Tense Affirmations --- I am developing into a top level player I will practice intensely I will return serves with ease I will focus on winning I am improving my level of concentration Winning tennis games is becoming easier and easier I will stay focused I will develop a powerful backswing I am starting to enjoy practicing I will improve my serve --- Natural Affirmations --- Tennis comes naturally to me Practicing tennis is fun I have a powerful and accurate serve My mind is clear and focused on tennis I was born to play tennis My concentration level is high My shot accuracy is superb Others think of me as a natural born tennis player Winning comes easily to me My reflexes are naturally fast and sharp 25.16. Tenpin Bowling Positive Affirmations --- Present Tense Affirmations --- I am a great bowler My release is smooth My bowling arm is strong and steady I focus on the pins perfectly My mind is wired for perfect bowling technique I am able to block out distractions I always get a high score I thrive under pressure Others know me as a great bowler I have a winning mindset --- Future Tense Affirmations --- I will improve my score I will focus on training Getting strikes is becoming easier I will block out distractions I will uncover my potential in bowling I will improve my accuracy I will give my best effort I will win at bowling I will stay cool under pressure I will improve continuously --- Natural Affirmations --- Bowling is easy I can effortlessly rack up the strikes I love bowling Winning at bowling comes naturally to me I can focus easily Accuracy is one of my strengths My bowling skills are obvious Bowling comes naturally to me My average score is climbing My coordination is excellent 25.17. Marathon Training Positive Affirmations --- Present Tense Affirmations --- I just naturally follow my training schedule I am a positive thinker I am committed to training for my marathon I always strive to push myself I am a natural born runner I am always eating healthily I find it easy to push myself I am always motivated to train I just naturally look forward to training I love running --- Future Tense Affirmations --- I am becoming more motivated by the day I will become a healthy eater I will complete a marathon I will run even when I don’t feel like it I am becoming someone who keeps on pushing themselves I will follow my training schedule I will learn to love running I am building up my endurance I am transforming into an excellent marathon runner I am becoming fitter and fitter --- Natural Affirmations --- Training for a marathon comes easy to me I find being motivated easy Positive thinking comes naturally to me I love to train I always make sure to eat healthily I have an insane desire to push my body to its limits I have an abundance of endurance People see me as someone who is dedicated Running is fun I love nothing more than doing an intense training session 25.18. Cycling Training Positive Affirmations --- Present Tense Affirmations --- I am an amazing cyclist I am always pushing myself in my training sessions I am willing to do whatever it takes to win my race I am always thinking about cycling I love cycling training I am a natural born cyclist I find it easy to find the motivation needed to get on my bike and complete my training I am committed to training for my race I just naturally take action I naturally think positive thoughts --- Future Tense Affirmations --- I am becoming more motivated by the day I will become a positive thinker I am finding myself more focused on my training I am turning into someone who is willing to do what they need to do to win I am learning to love training I will push through the pain barrier I will stick to my training schedule I am becoming fitter and fitter I am transforming into an amazing cyclist I am becoming more determined to push myself --- Natural Affirmations --- Training is something I love to do Staying motivated at all times is easy for me Being physically fit is something I pride myself on I’m an amazing cyclist I have a high level of motivation Cycling is fun I always make sure to push myself in my training sessions People see me as someone who is focused on winning I find it very easy to think positive Training for a race comes easy to me 25.19. Athlete Mindset Positive Affirmations --- Present Tense Affirmations --- I am an amazing athlete I am motivated at all times to train I am a positive thinker I am always taking action I am willing to do whatever it takes to win I find it easy to take action I find it easy to stay motivated at all times I make sure to always push myself I just have a natural drive to want to win I always work hard --- Future Tense Affirmations --- I am becoming more focused by the day I will become competitive I will become a hard worker I will do whatever it takes to win I am becoming naturally driven to win at all costs I will always think positively I will set goals and reach them I am turning into an amazing athlete I am transforming into a natural born winner I am becoming more disciplined --- Natural Affirmations --- Motivation comes naturally to me I find it easy to stay focused Positive thinking comes easy to me I always make sure to keep on pushing myself Others see me as focused and determined I set goals and reach them I will do what others wont to achieve what others don’t I was born to be an amazing athlete Nothing can stop me I find it easy to take action

26.1. Attract Men Positive Affirmations --- Present Tense Affirmations --- I am beautiful inside and out I am interesting and sexy I have an adventurous spirit Men are naturally attracted to my radiant energy I am full of positive energy I am irresistible to men Men are drawn to my womanliness I light up a room Men are always noticing me I am a beautiful, confident, sexy woman --- Future Tense Affirmations --- I will attract great men into my life I am starting to feel more and more confident I am developing an attractive personality Men will be helpless to resist me My sexual energy is constantly growing and developing I will attract any man I want Men will be drawn to my energy I will develop my confidence Men are starting to approach me wherever I go My attitude is becoming more positive and attractive --- Natural Affirmations --- Feeling sexy and attractive is a normal part of my life Men are always pursuing me Men are naturally drawn to my wonderful personality I am tuned in to my sexual power Men love to be around me I naturally draw men to me in all situations I am just naturally confident and outgoing all the time Others see me as someone who always gets attention from men I can attract any man Men are naturally attracted to me 26.2. Attract Your Soul Mate Positive Affirmations --- Present Tense Affirmations --- I am attracting my soul mate I believe deeply that I will attract my soul mate My soul mate is strongly attracted to me My mind is totally focused on attracting my soul mate I am already connected deeply to my soul mate I always radiate a loving and inviting energy Others are drawn to me because of my positive energy I deserve to find my soul mate My soul mate and I are destined to be together There is an unbreakable bond between my soul mate and I --- Future Tense Affirmations --- My soul mate and I will be together I will find my soul mate and we will live happily ever after I am attracting my soul mate more with each day I will attract my soul mate A positive loving energy is growing between myself and my soul mate I am beginning to feel deeply that I will meet my soul mate soon Each day the energy between my soul mate and I grows stronger I believe more each day that I will find my perfect partner My soul mate is beginning to sense our connection I will know my soul mate the instant we meet --- Natural Affirmations --- I believe in my ability to attract my soul mate I find it easy to give off positive and loving energy to others I can sense deeply that there is 1 special person I am meant to be with Being warm, loving, and loveable is just a natural part of who I am Others see me as someone they’d like to get to know more There is a magical connection between my soul mate and I My Soul mate and I are being drawn together My soul mate and I are just meant to be together When I meet my soul mate, I’ll just naturally know I effortlessly radiate positive and loving energy 26.3. Confidence With Men Positive Affirmations --- Present Tense Affirmations --- I am sexy I am a confident Woman I am comfortable in my own skin I attract men naturally Men are drawn towards my positive energy I give off a glow that everyone notices I am full of confidence Men can pick up on my confidence I am naturally sexy and attractive I always have great interactions with men --- Future Tense Affirmations --- My confidence with men is increasing I will always put my best self forward I will stay positive and have fun no matter what happens I will enjoy meeting new men I am starting to feel more naturally confident I am feeling sexier and more daring Men will be drawn to my sexy and confident attitude I will always love myself no matter what Meeting new men is becoming more and more exciting I will get the man I want --- Natural Affirmations --- I just naturally attract men Men are naturally drawn to my femininity Being confident and feeling great is easy for me It is normal for me to go after the man I want I always feel confident, sexy, and happy My energy is naturally positive and attractive I always feel happy and confident when I am meeting men Meeting new men is easy for me My personality is attractive Men just naturally love to be around me 26.4. Approach Anxiety (for Women) Positive Affirmations --- Present Tense Affirmations --- I always approach a man without hesitation Men like it when I approach them I confidently strike up conversations with attractive men I am calm and relaxed I acknowledge my fear and do it anyway I make sure to have fun no matter what happens I am always positive and outgoing I approach attractive men with ease Men find me interesting and attractive I am confident enough to approach any man --- Future Tense Affirmations --- I will approach attractive men I will just go for it I am finding it easier to relax and meet new men Men will like the fact that I am confident enough to approach them I will maintain a positive and outgoing attitude I will relax and enjoy myself no matter what happens I will constantly improve my approach skills Approaching men will become easier and easier I am becoming a super positive and outgoing person My friends will be jealous of how many men I meet --- Natural Affirmations --- Approaching men comes naturally to me I enjoy meeting new men I can relax and just let the situation flow naturally Talking and flirting with men is fun and exciting I am just always positive and outgoing The most important thing is that I have fun I am naturally fearless when it comes to meeting new men I will confidently walk up to any man that interests me Others are amazed at my level of confidence and positivity Men are attracted to my confidence 26.5. Fear of Rejection Positive Affirmations --- Present Tense Affirmations --- I am free from fear of rejection I am socially confident I take risks even when I feel fear I remain relaxed even though I might be rejected I always stay positive in intimidating social situations I am confident in new situations I am good at talking to new people I always take the risk of going after something I want I accept rejection with a positive attitude I think positively about myself no matter how others may feel --- Future Tense Affirmations --- I will overcome my fear of rejection Every day I become more confident and outgoing Taking social risks is becoming easier I am finding myself more relaxed in social situations Introducing myself to new people is becoming easier I will stay positive even if I am rejected I am becoming naturally confident and outgoing I am beginning to enjoy the excitement of meeting new people I am starting to let my guard down and take chances Each day I become more confident in the face of uncertainty --- Natural Affirmations --- I am naturally carefree Confidence comes naturally to me I accept myself no matter what happens I know that rejection is a natural part of life I know I will succeed eventually I speak my mind without fear of rejection Feeling confident is the most natural thing in the world Others are attracted to my positive and inviting energy When new opportunities come my way I take action People see me as someone who isn’t afraid to take risks 26.6. Extrovert Personality Positive Affirmations --- Present Tense Affirmations --- I am extroverted I am naturally outgoing I always show my true self I am always open to meeting new people I enjoy sharing myself with others I am always looking to share my thoughts and ideas I am energized by socializing with others I make new friends easily I enjoy socializing and making new friends Others love to be around me because I am so open and friendly --- Future Tense Affirmations --- I will become an extrovert I will let my personality shine I am beginning to effortlessly connect with others Every day I become more extroverted I am turning into a natural extrovert I will develop an extroverted personality I will have a full and enjoyable social life I am becoming more and more social Others are beginning to notice how outgoing I am I am becoming more social and friendly --- Natural Affirmations --- I am naturally extroverted Being outgoing comes naturally to me I enjoy socializing I can go into extrovert mode whenever I need I find it easy to share my thoughts and feelings Being extroverted is normal for me Being friendly and outgoing is my natural way of life I love being around others Making a connection with others is important Being extroverted is the most natural thing in the world 26.7. Become The Alpha Female Positive Affirmations --- Present Tense Affirmations --- I am a confident and sexy woman I allow my femininity to shine through I am graceful, sexy, and beautiful Men are naturally drawn to my femininity I am a woman who knows how to attract a man I am both dominating and submissive at the same time I am irresistebly feminine Men can pick up on my subtle sexual signals I am the woman that everyone notices Others admire my highly charged feminine energy --- Future Tense Affirmations --- I will express my womanly nature I will allow my femininity to shine through Men will be helpless in my presence I will light up a room with my positive energy Others are starting to notice my subtle sexual power I will act with grace, confidence, and power I am starting to understand exactly how to attract men Men are drawn to my femininity I will allow my true beauty to shine through I am becoming an alpha female --- Natural Affirmations --- Being an alpha female comes naturally to me I can naturally attract men wherever I go My nature is subtle yet powerful I naturally draw men towards me I have a primal feminine energy within me I am a beautiful, sexual, graceful woman Being confident is just who I am I just naturally am the alpha female Men are drawn to my ultra feminine energy I can tap into and express my womanhood at will 26.8. Seduce Men Positive Affirmations --- Present Tense Affirmations --- My seductive powers are strong I seduce men at will I am tuned in to the mind of the man I want I know exactly what to say and how to act I sense the right moment to play shy I know how to attract a man’s curiosity I am great at playing innocent when I have to I am a master seductress I always seduce the man I want I am highly skilled at playing hard to get --- Future Tense Affirmations --- I will become a master seductress My mind is becoming tuned in to men on a deep level I will be submissive and confident at the right moments I will peak the curiosity of any man I choose My powers of seduction are growing every day I will tap into my sexy, feminine, womanly nature Seducing men is becoming easier and more natural Men will be naturally drawn to my seductive powers I will draw men in with my sexual confidence I am becoming more naturally attractive to men --- Natural Affirmations --- Seducing men comes naturally to me I can do exactly the right thing at the right time to increase attraction I can play innocent when needed Men are naturally drawn to me in a very deep way My feminine sexuality gives off a powerful and seductive energy Seducing men is easy Being a seductress is just a normal part of my life Other women are jealous of my ability to seduce men I can tune in to men and know exactly how to attract them I can effortlessly tap into my sexiness, playfulness, or confidence 26.9. Healthy Relationship Positive Affirmations --- Present Tense Affirmations --- I am in love with my partner I respect my partner deeply I am able to be my true self around my partner I communicate my wants and needs clearly I always take into consideration the perspective of my partner I am constantly striving to grow the love between my partner and myself I am able to draw boundaries when needed I go out of my way to support my partner I am tuned in to the wants and needs of my partner I am able to take space for myself when needed --- Future Tense Affirmations --- I will develop a healthy relationship with my partner I will be a wonderful spouse I am starting to feel more and more in love I will act with respect and care towards my partner I am constantly developing and growing my relationship Each day I feel closer to my partner I am able to communicate clearly I will always be honest and loving towards my partner My relationship is improving each and every day I will express my wants and needs clearly --- Natural Affirmations --- I deserve to have a healthy relationship I can respectfully communicate my feelings Having a healthy relationship is extremely important to me I do everything possible to nurture the love I have for my partner My partner respects and cherishes me Honest communication is one of my natural strengths Having a healthy and loving relationship is just a normal part of my life Drawing boundaries and fostering respect is important Listening to my partners feelings is very important to me Building a healthy relationship is worthy of any and all effort 26.10. Happy Relationship Positive Affirmations --- Present Tense Affirmations --- I am building a happy relationship I am dedicated to my partner I am able to balance my own needs with the needs of my partner I am happy and confident within myself I deeply respect and cherish my partner Making my partner happy is important to me I am full of positive loving energy I always bring positivity to my relationship I communicate honestly and lovingly I am overflowing with love and gratitude for my relationship --- Future Tense Affirmations --- I will do everything in my power to build a happy relationship I will remain dedicated to my partner Each day I am happier and happier in my relationship The love I feel for my partner is growing exponentially My partner will appreciate the respect and consideration I give I will express myself honestly and openly I will let my partner know how much I love them I will honor my relationship deeply My relationship is becoming healthier and happier Others will notice what a great relationship I have --- Natural Affirmations --- I deserve to have a happy relationship There is a deep and profound love between my partner and I Having a happy relationship is just a normal part of my life I always express respect and love for my partner Having a happy relationship is one of my top priorities My partner and I are just naturally tuned in to each other I am overflowing with gratitude for my happy relationship I will nourish the love between my partner and I My relationship is naturally healthy and happy My partner and I are deeply happy together 26.11. Lasting Relationship Positive Affirmations --- Present Tense Affirmations --- I am positive and loving I support my partner unconditionally I am deeply in love I always communicate honestly, openly, and with respect I am in a lasting relationship I am focused on growing a healthy relationship I always take my partner’s point of view into consideration I am kind and considerate I am able to draw boundaries I always honor my relationship --- Future Tense Affirmations --- I will build a lasting relationship My relationship is getting stronger every day I will always love and appreciate my partner The respect between my partner and I is growing I am starting to communicate honestly with my partner I am falling more and more in love I will be grateful for my relationship Each day I become a better partner I will nurture and protect my relationship I will strive to express love and respect on a daily basis --- Natural Affirmations --- I deserve to have a lasting relationship My relationship is a top priority in my life I enjoy going out of my way to make my partner happy It is important that I feel loved and secure There is a natural connection between my partner and I I can build the lasting relationship of my dreams Nurturing a healthy relationship comes naturally to me My partner effortlessly senses my love Taking care of my relationship is of utmost importance There is a natural trust within my relationship 26.12. Get Your Ex Boyfriend Back Positive Affirmations --- Present Tense Affirmations --- I am getting back together with my ex I truly love and appreciate my ex My ex can sense my inner positivity I am confident and happy within myself I am tuned in on a deep level to my ex I am in a positive and loving state of mind I am persistent and determined to get my ex back I am confident that I can get my ex back I am full of love and hope My ex senses my loving energy --- Future Tense Affirmations --- I will get back with my ex boyfriend I will show him that things will be better I am developing as a person and am ready for a meaningful relationship I will love, respect, and honor my ex no matter what I will be happy and content within myself Each day my ex will feel my loving energy more and more I will show my ex that I am confident, positive, and serious My ex is starting to warm up to me again I will give off loving, radiant energy Communicating with my ex is becoming easier --- Natural Affirmations --- I am already back with my ex My ex is the true love of my life Getting back with my ex boyfriend will be easy There exists a deep and profound love between my ex and I My mind is focused on rebuilding our relationship I can show my ex that I am serious My ex will naturally sense that things will be different Making positive changes within myself is important Being positive and confident comes naturally to me My ex is naturally attracted to me 26.13. Become Natural With Men Positive Affirmations --- Present Tense Affirmations --- I am natural with men I am confident around men I am beautiful and sexy I have the confidence to approach any man I am very confident I am comfortable in my own skin Men can’t help but be drawn to me I have internal and external beauty I am always the center of attention I am very attractive --- Future Tense Affirmations --- I will become natural with men I am becoming more confident around men I am realizing more and more each day how beautiful I am I am becoming more attractive by the day I will be able to approach any man Men will be attracted to me I will be the woman other women want to be I am attract quality men into my life I will enjoy meeting new men I will always love myself and believe in myself --- Natural Affirmations --- Attracting men comes naturally to me I find meeting new men easy Being surrounded by men is the most natural thing in the world People see me as someone who is naturally attractive Men love to be around me I can get any man I want Being natural with men has made my life great Confidence is something I have in abundance Men are always telling me how attractive I am Other women are jealous of how attractive I am 26.14. Confidence To Approach Men Positive Affirmations --- Present Tense Affirmations --- I find it easy to approach men I am able to start a conversation with any man I wish I am outgoing and friendly at all times I am a naturally confident woman I am always confident and relaxed I am interesting and attractive I find it easy to overcome my fears I can talk to any man no matter how hot he may be I just naturally find it easy to think positive Men like it when I approach them --- Future Tense Affirmations --- I am becoming more confident by the day I will approach any man I am finding myself more calm and relaxed I am turning into someone who is fearless I will just go for it I will be able to approach any man no matter how hot he is I will find it fun to meet new men I am finding it easier and easier to approach men I am transforming into a positive thinker I am turning into a woman who has a carefree attitude around men --- Natural Affirmations --- Approaching men comes naturally to me I find it fun to approach men Thinking positive is easy for me Men find me very attractive Others are amazed at how easy I find it to approach men I always enjoy meeting new men Being able to easily approach men has allowed my love life to flourish People see me as someone who is naturally confident I am always calm and relaxed Talking to men is easy 26.15. Become An Alpha Female Positive Affirmations --- Present Tense Affirmations --- I am an alpha female I find it easy to talk to new people I am very interesting I am naturally feminine I am attractive to men I am very confident and sexy I find it easy to take control I can easily stay relaxed even in stressful situations I just naturally attract men I am dominating but can be submissive when I need to be --- Future Tense Affirmations --- I am becoming more attractive to men I will become a woman who naturally attracts men I am finding myself more confident by the day I am turning into someone who is the center of attention I am finding it easier to take the lead I will work hard I will stay relaxed even in stressful situations I am turning into an alpha female Men are just naturally drawn to me I will become the woman other women want to be --- Natural Affirmations --- Confidence comes naturally to me I find it easy too attract men Being an alpha female is the most natural thing in the world Being adored by men is my natural rite My friends look to me for advice I have an abundance of beauty Other women want to be me People see me as someone who confident and in control Men can’t help but to be drawn in by my feminine energy I am always the leader in any social group 26.16. Flirting Skills For Women Positive Affirmations --- Present Tense Affirmations --- I am a strong woman I enjoy being myself I can read signs from men I am aware of what to say and do I am able to show him I’m interested Men like who I am I accept nothing less than perfect when it comes to men I believe in my flirting skills I enjoy talking to men I pay him compliments at appropriate times --- Future Tense Affirmations --- I will stop being afraid to make the first move I will stop being cautious of breaking barriers I will keep the conversation interesting I will stop being desperate Men will enjoy talking to me I will stop being afraid to put myself out there I will control the conversation I will be aware of my surroundings I will pick up on his feelings I will read his body language --- Natural Affirmations --- I am naturally flirtatious I put myself out there I always use the best flirting skills Flirting comes naturally to me I control my anxiety with men Others see me as bold and confident I love who I am My flirting skills are top-notch I am friendly with men The best version of me is my natural self

27.1. Confidence With Women Positive Affirmations --- Present Tense Affirmations --- I am always confident with women My mind is naturally relaxed around attractive women Women find me interesting I am comfortable with just being myself Women are attracted to my positive and friendly attitude I am open and inviting to everyone I meet I am naturally outgoing and charismatic Women are naturally attracted to my confidence I always feel confident and outgoing I am a great guy who deserves to meet beautiful women --- Future Tense Affirmations --- I will keep developing my confidence My confidence with women is building I will relax and just be myself I will enjoy meeting new women I will confidently approach any woman Women will be drawn to my confidence I am starting to feel naturally confident and at ease Talking to beautiful women is feeling easier and easier I am starting to feel more confident around women I will talk to women with confidence and ease --- Natural Affirmations --- I have a natural confidence with women Women are most attracted to me when I am just being myself Women can sense my self confidence Talking to beautiful women is a great pleasure I enjoy meeting and connecting with new women I am always excited to talk to an attractive lady Confidently flirting with women is fun Being myself is the most important thing Women always enjoy my company I deserve to feel confident and sure of myself 27.2. Approach Anxiety Positive Affirmations --- Present Tense Affirmations --- I am a fearless man I approach women with confidence I always approach without hesitation I am an easygoing and confident guy I approach women all the time Women like it when I approach them My mind is relaxed and calm I always go after what I want I am at ease when approaching a beautiful woman Women are attracted to my forwardness --- Future Tense Affirmations --- I will approach any woman I am developing a carefree attitude around women I will transform into the kind of guy who effortlessly approaches women Women will appreciate my confidence I will think positive and be excited when approaching The more I approach, the easier it will become I will take a deep breath and just go for it Approaching women is starting to feel fun My confidence is growing stronger Approaching women is becoming easy --- Natural Affirmations --- I have fun approaching women I love meeting new women Talking to women is easy Approaching women is just a normal part of my life Women love that I am so naturally relaxed around them I can start a conversation with any woman I want The more I approach women, the easier it gets I always have a great time meeting new women My attitude is naturally positive and outgoing Others see me as a calm and easygoing guy 27.3. Fear of Rejection Positive Affirmations --- Present Tense Affirmations --- I am free from fear of rejection I am socially confident I take risks even when I feel fear I remain relaxed even though I might be rejected I always stay positive in intimidating social situations I am confident in new situations I am good at talking to new people I always take the risk of going after something I want I accept rejection with a positive attitude I think positively about myself no matter how others may feel --- Future Tense Affirmations --- I will overcome my fear of rejection Every day I become more confident and outgoing Taking social risks is becoming easier I am finding myself more relaxed in social situations Introducing myself to new people is becoming easier I will stay positive even if I am rejected I am becoming naturally confident and outgoing I am beginning to enjoy the excitement of meeting new people I am starting to let my guard down and take chances Each day I become more confident in the face of uncertainty --- Natural Affirmations --- I am naturally carefree Confidence comes naturally to me I accept myself no matter what happens I know that rejection is a natural part of life I know I will succeed eventually I speak my mind without fear of rejection Feeling confident is the most natural thing in the world Others are attracted to my positive and inviting energy When new opportunities come my way I take action People see me as someone who isn’t afraid to take risks 27.4. Extrovert Personality Positive Affirmations --- Present Tense Affirmations --- I am extroverted I am naturally outgoing I always show my true self I am always open to meeting new people I enjoy sharing myself with others I am always looking to share my thoughts and ideas I am energized by socializing with others I make new friends easily I enjoy socializing and making new friends Others love to be around me because I am so open and friendly --- Future Tense Affirmations --- I will become an extrovert I will let my personality shine I am beginning to effortlessly connect with others Every day I become more extroverted I am turning into a natural extrovert I will develop an extroverted personality I will have a full and enjoyable social life I am becoming more and more social Others are beginning to notice how outgoing I am I am becoming more social and friendly --- Natural Affirmations --- I am naturally extroverted Being outgoing comes naturally to me I enjoy socializing I can go into extrovert mode whenever I need I find it easy to share my thoughts and feelings Being extroverted is normal for me Being friendly and outgoing is my natural way of life I love being around others Making a connection with others is important Being extroverted is the most natural thing in the world 27.5. Pickup Artist Mindset Positive Affirmations --- Present Tense Affirmations --- I am assertive I am confident and unstoppable I will fearlessly approach any woman I always have fun picking up women My personality is magnetic I always have beautiful women around me I am super positive and outgoing I always know when to take things to the next level My mind is tuned in to every pickup opportunity Women are attracted to my ability to just be myself --- Future Tense Affirmations --- I will transform into the ultimate pickup artist I am becoming totally fearless My mind is becoming highly attuned to female signals I will approach women with confidence and positive energy Women will be attracted to my awesome vibe I will just relax and be myself I am growing more and more confident I am becoming a natural with the ladies I am noticing that picking up women is becoming easier I will have beautiful women around me all the time --- Natural Affirmations --- Picking up women is easy I can approach any woman and have fun no matter what happens I deserve to meet beautiful women Women are naturally attracted to me I can be dominant and assertive when needed Others see me as a natural pickup artist I am effortlessly outgoing Women are naturally drawn to my confidence I have the perfect state of mind for picking up women My pickup potential is limitless 27.6. Become The Alpha Male Positive Affirmations --- Present Tense Affirmations --- I am an alpha male I am dominant I am always relaxed and calm I am assertive and powerful Others see me as powerful and self assured My confidence is rock solid All women are naturally attracted to me I can take the lead in any social situation I am totally secure in myself I speak with authority --- Future Tense Affirmations --- I will transform into an alpha male I am becoming more and more alpha I am finding it easier to take the lead in social situations My core personality is becoming more confident and assertive Others are starting to notice my self assured attitude People will respect me I will always speak my mind Women will be naturally drawn to me Women are starting to see me as a leader and decision maker I will continually strengthen my alpha traits --- Natural Affirmations --- Being an alpha male is just the way I am Women are naturally attracted to my alpha characteristics Confidence is my natural right Being assertive and dominant are just who I am I enjoy being the leader in social situations I love being the alpha male Others look up to me for my strength of character I am highly respected I make women feel safe and secure My alpha maleness allows women to feel more feminine 27.7. Deep Inner Game Positive Affirmations --- Present Tense Affirmations --- I am a great guy I am positive and happy I accept myself at the deepest level I feel deeply secure in myself and who I am I am attractive Others truly like and appreciate me I always stand up for myself My inner game is rock solid Women are naturally attracted to me I am a unique and interesting man --- Future Tense Affirmations --- I will respect myself no matter what I am starting to feel a deep self acceptance at my core I will develop positivity and happiness deep within myself I will enjoy life on my own terms Others are starting to pick up on my deep confidence I am starting to feel more and more at peace within myself I will confidently speak my mind I will naturally attract women into my life I am transforming into someone with a healthy and positive mind I will always see myself as being worthy of beautiful women --- Natural Affirmations --- Deeply accepting myself is an important priority in my life Developing my inner game translates into powerful outer game Women love to be around me I know that I am interesting and attractive The way I feel inside is my greatest strength Being positive and happy is just who I am Self confidence is my natural state of being I am a uniquely valuable human being My inner game is healthy and vibrant Others are attracted to my deep and true self acceptance 27.8. Fast Seduction Positive Affirmations --- Present Tense Affirmations --- I am a master of seduction I am tuned in to female signals I attract women with my seduction patterns I am totally confident with women I always approach women without hesitation My personality is sexy and seductive I am highly skilled with seductive patterns and techniques I am strong and dominant Women are naturally drawn to me I am always calm, relaxed, and focused --- Future Tense Affirmations --- I will develop my powers of seduction Women are starting to become more and more attracted to me My mind is becoming fine-tuned for seduction I will use seduction patterns to attract beautiful women My seduction techniques are improving I will be confident and assertive I am becoming a master seducer Seduction is starting to feel easier and more natural I will have many beautiful women in my life Each day I become more confident with my seduction skills --- Natural Affirmations --- I am a natural at seduction I have a natural ability to build attraction with women I always know exactly what to say to women My approach is always smooth and natural Attracting beautiful women is just a normal part of my everyday life I can seduce any woman I want Women are naturally drawn to me My seduction skills are powerful Seducing women comes naturally to me I can get in the perfect seduction state of mind 27.9. Fear of Rejection With Women Positive Affirmations --- Present Tense Affirmations --- I am fearless of rejection I am someone who approaches a woman I like even though I may be feeling a bit scared I am naturally good with women I am a naturally cool person and women love me I am confident with who I am I am someone who always goes after what they want I find it easy to talk to women I can accept rejection without letting it get me down I just naturally do what I want to do and don’t let fear hold me back I am always calm and relaxed --- Future Tense Affirmations --- I am becoming more fearless of rejection each day I will become a man who can easily make a move without worry I am finding myself more confident by the day I am turning into someone who is naturally good with women Everyday I am becoming more confident around women I will develop a carefree attitude towards rejection I will only think of the positives of making a move Approaching women is becoming easier I am transforming into someone women love Taking risks with women is becoming easier and easier --- Natural Affirmations --- Approaching women comes naturally to me I find making a move easy Being rejected by a woman doesn’t even cross my mind Having a great love life is something I am entitled too I always confront my fears Talking to women is the easiest thing in the world Women love how calm and confident I am People see me as someone who is good with women Being carefree has always been something I am Taking risks is the most natural thing in the world 27.10. Inner Game Positive Affirmations --- Present Tense Affirmations --- I am a handsome man I am a naturally attractive alpha male I am very confident I am naturally positive and happy I have rock solid inner game I am not fazed by rejection I am an interesting person I am someone a woman is lucky to have in her life I always stand up for myself I am 100% happy with myself --- Future Tense Affirmations --- I am becoming more confident each day I will become a man who doesn’t let a woman walk all over them I will speak my mind and never filter myself I am turning into someone who is naturally attractive People will respect me I will learn to accept that I am worthy of a great woman I am turning into a confident and happy person I am transforming into an alpha male I will have rock solid inner confidence I will develop a positive mindset --- Natural Affirmations --- Women flock too me Everyone tells me how interesting and cool I am Being confident is the most natural thing in the world Attracting beautiful women is effortless for me Others see me as someone who has his life sorted out Having strong inner game has made my outer game that much more powerful I love being amazing with women My self confidence is as strong as a rock I always think positive thoughts Being happy with myself has allowed me to live an amazing life 27.11. Become Natural With Women Positive Affirmations --- Present Tense Affirmations --- I am a natural with women I am confident around women I am entitled to nothing but the best Who I am is enough Women are naturally attracted to me I am relaxed around women I am a positive thinker I am always surrounded by beautiful women I am able to attract women just by being myself I easily pick-up on the subtle attraction signals women give out --- Future Tense Affirmations --- I am becoming more natural with women Each day I am becoming more aware of the attraction signals women give out I will always be surrounded by beautiful women I will be able to attract women without being inside my head I will alway think positively I will naturally attract women Each day I am becoming more relaxed around beautiful women I am turning into a man women want to be around I am getting more confident by the day I will be able to attract women just by being myself --- Natural Affirmations --- Attracting women comes naturally to me Being with a beautiful woman is my rite Women are attracted to my natural personality Others see me as a natural with women Confidence is something I was born with I always know what to say to a woman Being able to know when to make my move comes naturally to me Being a natural with women has made my life amazing I always love meeting new women I have a high level of self-confidence and women can sense that 27.12. Flirting Skills For Men Positive Affirmations --- Present Tense Affirmations --- I am confident in myself I am good-looking and sincere I know how to flirt I say the right things I am attentive to her responses I am intuitive in our conversations I attract women I am level-headed and genuine I follow the unwritten flirting laws I am an expert at flirting --- Future Tense Affirmations --- I will develop my flirting abilities Women will want to talk to me I will be assertive I will stop being afraid to make the first move I will listen to what my dates have to say I will be respectful to women I will be smooth and sincere My flirting skills will be subtle I will be more of a sly talker I will know when and where to flirt --- Natural Affirmations --- I am naturally attractive I know how to react in all situations Flirting comes instinctively to me I love making women laugh I am a natural flirt I simply talk to women I ignore my fears of flirting I make the first move I am sure of myself I flirt by just being myself

28.1. Weight Loss Positive Affirmations --- Present Tense Affirmations --- I am losing weight I am slim and fit I always take care of my body I only eat healthy food I am motivated to lose weight and become healthy I am living a healthy life style I am dedicated to following my weight loss plan I am disciplined in my eating habits I am strong in mind and body I am completely focused on losing weight --- Future Tense Affirmations --- I will lose weight I am beginning to lose weight I will be slim Living a healthy lifestyle is becoming easier I am transforming into someone who exercises regularly Others are starting to notice I’m losing weight I am finding it easier to eat right and take care of myself I will always choose healthy foods over junk I am becoming more disciplined with each passing day I will always respect and take care of my body --- Natural Affirmations --- I find it easy to lose weight I enjoy exercising I am naturally slim I believe in my ability to lose weight and keep it off I deserve to be slim, healthy, and happy I have a naturally healthy mind and body I will think positively and just naturally lose weight I find it easy to stay in shape I love eating healthy food and nurturing my body I eat healthy and set a good example for my family 28.2. Think Yourself Thin Positive Affirmations --- Present Tense Affirmations --- I am thin now I have a great body I am slim and beautiful I visualize my ideal body and take action to make it happen I am dedicated to achieving my ideal weight I believe deeply in my ability to be thin and healthy I am dedicated to losing weight My mind is focused on achieving my weight loss goals I always watch what I eat I am naturally thin --- Future Tense Affirmations --- Each day I become thinner and more fit I will reach my weight loss goals I will have the body I’ve always wanted I am becoming more focused on losing weight I am finding it easier to envision weight loss success Others are beginning to notice how thin and healthy I am Eating right and losing weight is becoming easier and easier I am coming closer to achieving my ideal body I am transforming into someone who is thin, healthy, and happy I will become thin and set a good example for others --- Natural Affirmations --- I am naturally thin I love my body I have total belief in myself I visualize my ideal body and this motivates me to keep losing weight I deserve to be thin I have the power to achieve a high degree of health and well-being I will nurture and respect my body always My mind is totally attuned to my body Being thin and healthy is very important It feels great to lose weight and get in shape 28.3. Motivation to Exercise Positive Affirmations --- Present Tense Affirmations --- I am motivated to exercise I always stick to my exercise plan I always finish all my exercises I am naturally driven to get in shape and be the healthiest I can be I exercise every day and I love it I am always motivated to exercise I stay motivated through out my entire workout routine I am in great shape because I never miss a workout I always look forward to exercising I am totally focused on getting myself in shape --- Future Tense Affirmations --- I will motivate myself to exercise I am becoming more and more motivated to exercise I am changing into someone who is always motivated to exercise I will exercise even when I don’t feel like it I will exercise every day and achieve the body of my dreams I am finding it easier to motivate myself to exercise I will always finish my workout no matter how tired I am Others are beginning to notice how dedicated I am to getting in shape I am transforming into someone who exercises regularly and is in great shape I am starting to go to the gym every day --- Natural Affirmations --- I am naturally motivated to exercise The motivation to exercise comes naturally to me I love exercising I am totally focused on sticking to my workout routine and getting in shape My motivation to exercise is helping me to achieve optimum health I find it easy to get pumped up about going to the gym every day I am naturally driven to get in shape I am the kind of person who just loves pushing myself during my workout It feels great when I exercise regularly and take care of myself Keeping myself in top shape is extremely important to me 28.4. Healthy Eating Habits Positive Affirmations --- Present Tense Affirmations --- I only eat healthy food I eat at regular intervals throughout the day I easily choose healthy snacks over junk I eat lots of fruits and vegetables I always eat a balanced meal I am a disciplined eater I always make sure to eat breakfast I eat healthy to energize my mind and my body I am dedicated to eating healthy foods every day I am focused on providing proper nutrition to my body --- Future Tense Affirmations --- I will only eat healthy food I am becoming a healthy eater Others are beginning to notice that I always eat healthy I am getting healthier thanks to my healthy eating habits I will continue to improve the quality of my diet I will always eat vegetables at every meal Eating healthy is becoming easier I am starting to eat more moderately sized meals I am starting to enjoy the taste of fruits and vegetables I will always choose nutritious food over junk --- Natural Affirmations --- I enjoy fruits and vegetables I fuel my body with only the best foods I find it easy to eat a healthy diet I am a natural healthy eater I love vegetables Others see me as someone who is health conscious and in control of their diet I make sure to eat meals at the same time every day I enjoy eating healthy food I always start my day off by eating something healthy Nutrition is very important to my quality of life 28.5. Increase Metabolism Positive Affirmations --- Present Tense Affirmations --- I am increasing my metabolism My mind is in sync with my metabolism I have a fast metabolism I am in control of my metabolic rate I make healthy food choices that naturally stimulate my metabolism My metabolic rate is increasing I am a mean lean calorie burning machine I always burn calories quickly I always choose the healthiest foods I am losing weight by increasing my metabolic rate --- Future Tense Affirmations --- I will increase my metabolic rate My metabolism is becoming faster Each day I feel myself burning calories faster and faster I will focus my mind on increasing my metabolic rate I am starting to lose weight I will always burn calories quickly and efficiently I will adopt eating habits that increase my metabolism I am developing a finely-tuned metabolism My mind is beginning to transform my metabolism I am finding it easier to control my metabolic rate --- Natural Affirmations --- I have a naturally quick metabolism My mind is naturally in sync with my metabolism I find it easy to control my metabolism My metabolic rate is steadily increasing I burn calories efficiently My metabolism is naturally fast and healthy I am using the power of my subconscious to influence my metabolic rate I can control my metabolic rate with the power of my mind Others see me as someone who is just naturally thin and easily burns calories I make healthy choices to support a healthy metabolism 28.6. Motivation To Diet Positive Affirmations --- Present Tense Affirmations --- I always stick to my diet I am highly motivated to eat healthy foods I am motivated to stay with my diet plan I only eat the foods allowed by my diet I am dedicated to eating healthy foods I am focused on succeeding with my diet I always choose to eat healthy food I have self discipline and can easily resist the temptation of unhealthy food I believe in my ability to follow my diet right to the end I am highly motivated to lose weight and get healthy --- Future Tense Affirmations --- I will motivate myself and see my diet through to completion I will stick to my diet no matter what I will develop a strong willpower Eating healthy is becoming more normal for me I am transforming into someone who is naturally motivated to eat healthy I am finding it easier to resist the temptation of food I am becoming highly disciplined with my dieting I am changing into someone who is effortlessly motivated to diet I will always eat healthy and do what is best for my body It is becoming easier to eat healthy and follow my diet --- Natural Affirmations --- I am naturally motivated to eat healthy I can easily resist temptations to break my diet I have a natural drive to achieve success with my diet I visualize the end result of my diet and this helps to motivate me I find it easy to stay motivated and stick to my diet Staying motivated comes naturally to me I enjoy dieting I love the feeling of successfully completing a diet Dieting comes naturally to me It is important to me that I can control my eating habits 28.7. Stop Eating Junk Food Positive Affirmations --- Present Tense Affirmations --- I eat healthy food I always choose good food over junk I am a healthy eater I am disciplined with my eating habits I always resist the temptation of junk food I am healthy and strong because I eat only the best foods I crave fresh and healthy foods My mind is attuned to what my body needs I provide the best possible nutrition for my body I always eat lots of fresh fruits and vegetables --- Future Tense Affirmations --- I will become a healthy eater I will be free from the habit of eating junk I will always eat only the healthiest foods I am beginning to crave fresh fruits and vegetables I am transforming into someone who eats a balanced diet Fruits and vegetables are tasting better and better I am starting to crave healthy foods instead of junk Others are starting to notice I’m eating a healthier diet I will treat my body right and fuel it with the best foods possible I will eat right and live a long healthy life --- Natural Affirmations --- Eating healthy comes naturally to me I naturally crave fresh whole foods I am the kind of person who easily avoids processed foods and junk Eating healthy and taking care of my body is important to me I take my health seriously I find it easy to maintain discipline when tempted by junk food I am on the road to a healthy lifestyle I am taking care of my body by fueling it with only fresh whole foods I love fresh fruits and vegetables I eat healthy and this sets a good example for my friends and family 28.8. Stop Chocolate Addiction Positive Affirmations --- Present Tense Affirmations --- I always resist chocolate I am overcoming my addiction to chocolate I have total belief in my ability to stop eating chocolate I choose healthy snacks I have rock solid discipline and self control I am strong in the face of craving and temptation I am in full control of what I eat I have the power to stop my chocolate addiction My mind is totally focused on beating my addiction to chocolate I am the one in control, not chocolate --- Future Tense Affirmations --- I will stop my addiction to chocolate I am finding it easier to resist the temptation of chocolate I am beginning to crave healthier snacks Each day my resolve to stop eating chocolate grows stronger I am gaining more and more control over my urges and impulses I will take control of my chocolate addiction My belief in myself is increasing My willpower is becoming stronger than my craving for chocolate I will stop my chocolate addiction and live a healthier life I am transforming into someone who has a healthy relationship to chocolate --- Natural Affirmations --- I find it easy to say no to chocolate Craving chocolate only makes my willpower stronger I enjoy eating healthy snacks I will be free from chocolate addiction I can easily resist the temptation of chocolate I deserve to be healthy and happy I always fuel my body with the healthiest foods possible I am in full control even when I crave chocolate It is important to me that I get my chocolate addiction under control I am completely resolved in my decision to stop eating chocolate 28.9. Stop Comfort Eating Positive Affirmations --- Present Tense Affirmations --- I listen to my body and eat only when I am truly hungry I always find productive ways to deal with anxiety and stress I am overcoming my comfort eating I am in control of what and when I eat My mind has a strong and healthy connection to my body I can easily go without snacking I am in full control of my impulses I have the strength to stop comfort eating I always stick to my regular meal times I have a healthy relationship to food --- Future Tense Affirmations --- I will stop comfort eating I will respect and nurture my body I will find a healthier way to deal with negative emotions I am starting to realize that food is not the answer to a problem I am getting a grip on my comfort eating My eating habits are improving I am building a healthy relationship to food I am transforming into someone who is responsible with food My willpower is strengthening I am finding it easier to eat only when I’m hungry --- Natural Affirmations --- I know that food is not the solution to emotional stress Dealing with my emotions in a healthy way is something I do naturally Setting regular meal times and sticking to them is a normal part of my life Taking control of my impulses will help me defeat comfort eating I have a natural and healthy relationship to food Responsibility for my health is something I take seriously Controlling my impulses is something I just naturally do I listen to my body and easily know when I am truly hungry I can find more productive ways of comforting myself other than eating Loving my body and doing what’s best for it is something I just do naturally 28.10. Healthy Body Image Positive Affirmations --- Present Tense Affirmations --- I am beautiful I love my body I have a healthy body image I accept myself completely I am thankful for my body I am building a positive body image My body is perfect just the way it is I am confident in the way I look I always feel comfortable in my own skin I appreciate my body --- Future Tense Affirmations --- I will have a healthy body image I will always love my body no matter what I am beginning to accept myself more and more I am beginning to feel content with the way I look I am becoming happier with my body Each day I look and feel better I will always have gratitude for my body My self acceptance is beginning to change the way other people see me I am overcoming negativity and building a positive attitude towards myself I am finding it easier to feel confident in the way I look --- Natural Affirmations --- Having a healthy body image comes naturally to me Feeling positive about my body is normal for me I naturally love and accept my body Whenever I look in the mirror I always see something positive Having a healthy body image improves the quality of my life I deserve to be confident and happy Self acceptance comes naturally to me I find it easy to think positively about my body People are drawn to me because I am confident in the way I look My body is beautiful and I respect it deeply 28.11. Stop Late Night Snacking Positive Affirmations --- Present Tense Affirmations --- I am content with the meals I eat in the day I live a healthy lifestyle My eating habits are healthy I keep myself busy after dinner I have no need for snacks at night My will is strong I resist late snacks I ignore my urges to eat I only eat when I’m hungry I destroy my dangerous desires to eat --- Future Tense Affirmations --- I will stop eating at night I will have no need for midnight snacks I will stop reaching for unhealthy food I will stop eating when I’m not hungry My body will get used to my new diet I will no longer eat after dinner I will pay attention to my body’s desires I will only eat when I have to I will shift my focus to doing other things at night I am on the right path to lose weight --- Natural Affirmations --- I am satisfied with my eating routine I naturally know when to stop eating I have the personal strength to hold myself back I am aware of all of my eating habits, good and bad I am naturally in control of my food intake I always monitor my eating I am simply able to overcome hunger I am always wary of pure desire to eat I just avoid eating when I’m full I naturally stop eating when I am not hungry 28.12. Help With Diabetes Type II Positive Affirmations --- Present Tense Affirmations --- I am keeping my blood sugar levels under control I am always making sure I pick the lifestyle choices that will help me to keep my diabetes under control I am very focused on staying healthy I am doing all I can to keep my diabetes under control I find it easy to eat healthily I love exercising I find it easy to find the motivation to exercise I can use the combination of exercise and diet to keep my blood sugar levels low I just naturally stick to my diet plan I always make sure to eat the right foods --- Future Tense Affirmations --- I am becoming more focused on my health I will lower my blood sugar levels I am finding myself eating more healthily I am turning into someone who finds it easy to stick to a diet plan I am becoming more aware of my eating habits I will learn to enjoy exercising I will lose weight I am turning into a lover of exercise I am transforming into a healthy eater I am becoming more able to eat the right foods --- Natural Affirmations --- There is nothing I love more than exercising Following a balanced diet comes naturally to me I make sure to always exercise and eat right I have lowered my blood sugar levels I find eating a balanced diet easy Having low blood sugar levels in my natural rite Making the lifestyle choices needed to keep my blood sugar levels low is easy for me People see me as someone who is able to keep their diabetes under control I take all the measures I need to take to keep my diabetes under control Losing weight is easy for me 28.13. Control Your Hunger Positive Affirmations --- Present Tense Affirmations --- I am in control of my hunger I have power over my stomach I know when to stop eating I resist eating temptations I avoid overeating I eat proper proportions I eat only when I have to I am a healthy eater I am only hungry at meal times I watch what I eat --- Future Tense Affirmations --- I will stop feeling hungry I will focus on my food intake I am becoming a healthy eater Others see me as lean and in shape I will develop an intuition for when I am full I will only eat when I need to Hunger will not bother me I will restrain myself from eating too much I will stop feeling the need to eat I will live a healthier lifestyle --- Natural Affirmations --- I naturally know when to stop eating I always put down my fork when I’m full My body tells me when I’m full My hunger diminishes when I want it to I am naturally intuitive about my food intake I have always been in control of my hunger My hunger naturally subsides after I’ve eaten enough I enjoy eating healthy food I always take care of my body I am able to control what I eat and when I eat it 28.14. Perfect Body Shape For Women Positive Affirmations --- Present Tense Affirmations --- I am perfect just as I am I am satisfied when I look into the mirror I love every part of me I am flawless inside and out I am healthy and happy I lose weight easily when I need to I know the perfect shape for my body I am confident when I step outside I am gorgeous the way I am I look fantastic no matter what size I am --- Future Tense Affirmations --- I will be healthier with eating habits I will exercise more I will pay attention to my body I will do what my body tells me I am becoming more aware of my body I will listen to what I want for myself I will stop feeling like I have to look a certain way I will stop feeling self-conscious about my body I will see myself in a better light I will stop feeling insecure --- Natural Affirmations --- I am conscious of what my body wants I am naturally intuitive about my body I am always happy with how I look There is no reason for me to be insecure I am naturally beautiful I love my own unique body shape I embrace every version of me I am always looking to improve myself in positive ways I know I am gorgeous I always eat healthily 28.15. Perfect Body Shape For Men Positive Affirmations --- Present Tense Affirmations --- I am comfortable with my body I like how I look I am good enough for myself I enjoy being healthy I am in shape I exercise for myself, not for anyone else I have healthy eating habits I exercise regularly I am lean and fit I work hard at staying healthy --- Future Tense Affirmations --- I will stay healthy I will take care of my body I will stop feeling physically insufficient I will be satisfied with my body I will work hard to stay in shape I will pursue my positive vision of my body I am becoming a healthier eater I will be content with my body shape I will exercise regularly I will stop feeling self-conscious about my body --- Natural Affirmations --- I have always been healthy I love eating healthy foods I am intuitive to what my body needs I was born with a high metabolism I always make healthy choices I am naturally persistent with my healthy eating I love exercising I love my body I am always comfortable with my appearance I have a perfect body shape for me 28.16. Perfect Weight Positive Affirmations --- Present Tense Affirmations --- I am the perfect weight for me I am healthy about working out I push myself every day at the gym I am always setting goals for myself I am focused on losing weight I am intent on being in shape I work out all the time I make healthy choices I am more focused on being healthy than losing weight I love working out --- Future Tense Affirmations --- I will achieve my perfect weight I will love my body shape I will stop comparing my body to others I will set plausible goals for myself Others will see me as lean and in shape I will like what I see on the scale I will stop being ashamed of my weight I will be happy with my weight My body weight will be perfect I will have a flawless body --- Natural Affirmations --- I have always been conscientious of my weight I am naturally fit I have a high metabolism Being overweight simply isn’t an issue for me I naturally eat healthy I am naturally inclined to work out on a regular basis Avoiding junk food is easy for me I am very smart with what I eat I have always been the perfect weight I naturally love staying fit